Paradigm Gym Lakewood is not terrible, but after trying it for months and not getting into it, I…read moreswitched to an equally nearby gym. The one I switched to has easier parking, easier 24 hour access, much more open space inside the gym, more machines, less oppressive music, for one tenth (1/10) the cost. Because of these factors (not easy to park, not easy to get 24 hour access, cramped space, minimal machines, heavy loud music, very wimpy infraed sauna, and very high cost) I cannot recommend Paradigm Gym.

just joined a few months ago, only good things to say about this gym. the trainers, connections,…read moreand overall staff and energy is amazing. low volume gym and people there are there to workout and so their thing. definitely worth the value and what you experience everytime you go. love paradigm !!

I've been a member here since October of last year. I really wanted to get back into shape after…read moresurgery, and I stopped in to book personal training. I was referred to Andy Ferguson, and he has been laser focused on getting me to my goals. He's knowledgeable and precise in his approach, and has a wholistic perspective that has been very effective. Trophy is also a very good gym, this location is just the right size, is clean, and has good equipment. The staff are friendly and professional - Greyson, john, Gina, and the entire staff is friendly and warm. When I need help they are responsive. I've been to many gyms/trainers, from Los Angeles Equinox, to San Antonio Golds Gym, and Houston 24 hour fitness, but Trophy has really honed in on what makes a gym great and has fair pricing. Plus, parking is convenient and free.

I stumbled upon this gym when I first moved to Dallas and it was the best find imaginable. First…read moreoff the staff is incredible here. From day 1 every single person on staff was welcoming and personable. One thing that was abnormal about this gym was the community within the gym. I moved to Dallas knowing no one and found this to be a very social gym. Majority of my friends came from meeting other members and trainers. The classes are motivating, the free recovery sessions are a game changer, the trainers are SUPER knowledgeable, and the amenities of a hot tub, sauna, and steam room are the cherry on top. If you are looking for a gym, look no further. Joining Trophy way the best decision I made next to moving to Dallas.

I signed up for training sessions I never used, without signing any contract. Two weeks later I had…read moreto cancel due to personal reasons. I never got even one session! The owner never provided any information about cancellation, didn't signed any contract and kept my money! Over $400 for a training I never got to use or wanted. Didn't get refunded so I basically got robbed. Never coming back or I will recommend going to this gym in Dallas Not worth it.

Management here is quite rude, the main manager won't give you the time of day unless you are…read moresigning up or cancelling your membership. Gym constantly smells, dumbbells are horrible, overall hygiene of the gym is sub par. Only adding an extra star bc of the location.

Awesome gym, great location and great people! I will go out of my way to use it when I'm in town.read more

This place is more than a gym. The owners, managers, trainers, and members are welcoming,…read morefriendly, and supportive. Community spirit is front and center. Equipment is clean with plenty of options. Never visited a gym that had better chemistry.

I so glad I found this gym 5 years ago! Grit has a very welcoming environment and fantastic…read moreinstructors. The classes are diverse and challenging in a great way. This gym provides community to women who want to get fit.

The best decision I ever made was joining this gym. I love all the class formats and the amazing…read moreand encouraging community! So grateful I found GRIT!

Awesome gym! Excellent small group training. They have top trainers and terrific equipment. I…read morehighly recommend this place.

If you are looking for a great trainer and judge free gym, this is the place. I started my fitness…read morejourney with Hector and his trainers, I've really seen results in my body structure. Not only he gives one on one training. He also assign homework and make sure you stay on top of it. Not only that, he provides a nutrition plan and meal prep meals. They really pay close attention to your fitness needs. Lol he will push you to your limit but he will get where you need to be. Great place to start!

I have been going to this gym for about two months now. I have seen great results. I am doing…read moreonline training, which I love. I can do the workouts on my own time. The trainer/ owner is great! Always available for any questions that I might have. He has been helping me a lot and he is a big reason on why I've had good results so far. The gym is clean, never crowded. Everyone there is friendly. It is definitely a judge-free zone.

This place definitely strikes me as a place simply for trainers to work with their clients. When I…read morewalked in with my two week pass there was no one there to greet me, but a trainer(possibly manager) waved me over and told me where the locker room was, and that I should sign in. That was it. No tour, no nothing. I didn't even sign a waiver. I understand that that this guy couldn't really do anything because he was working with a client, but this was even more casual than 24 hour fitness. For the two weeks that I was there, I saw only two other people working out there without trainers. Because this is really for people who workout with trainers, this is an interesting environment. It's the opposite of a meat-and-greet like LA fitness, it feels very cliquish. Everyone is paired up. Except for me. I'm all alone. Because this is for personal training, no group classes are offered, so this is not a place to go to if you want to do the occasional yoga or spin class. I also have to say that I was worried when I came in that I would see all the latest fads being done here. When I see commercials for EXTREME TRAINING I just kind of shut off. I've never been attracted to the flashy stuff, more of a strong fundamentals kind of guy. So I was worried that I would see people flailing at cardio ropes and stuff, but the exercises the trainers were having their clients do was much more basic, less trendy, then what I was expecting. A pleasant surprise. Layout/facilities This place consists of three rooms. The first room is the machines/cardio equipment. I think the first room is for personal trainers working with clients only, but if that's the case it is stupid because there are some machines/equipment that can only be found in the first room. For example, the dip rack and triceps extension machines are only in the first room. I used the first room and I didn't pick up any weird looks. I also made darn sure to be super polite when asking if the trainer was using equipment I wanted to use. The second room is the DB rack with some more machines and a bench rack. They have dBs that go up to 120, but for the life of me I could not find the 25 pounders. This was highly annoying. The second room is a little different from the other two because there is no music playing in that room. It's dead quiet. I actually like it, as I tend to find music distracting, rather than amp me up. The third (and personal fav of mine) is for Olympic lifting. They've got two squat racks, two Oly platforms, and two difference set of bumper plates. This was definitely my favorite room. They even have a bowl of chalk for me to use! Even though the trainers use this room all the time not once did they have their client perform squats/deadlifts/overhead press. So there was no wait to use the equipment. Locker room It's quite serviceable, they provide everything you would need with the exception of aftershave (do gyms just not believe in aftershave?!?!?!?!). It seemed clean with the exception of the faint smell of mildew. The smell, it felt like, came from poor ventilation rather than a lack of cleaning. They shower stalls were perfectly fine and the soap/shampoo was nice as well. They even offered towels, so that's really nice. This place is really for people who want to work with a trainer, I definitely didn't feel too welcomed since I didn't want to use a trainer.

Great training facility ... Super experienced trainers and positive workout environmentread more