Phil and Johann are truly exceptional trainers who have transformed my health and lifestyle in ways…read moreI never thought possible. Living with type 1 diabetes for over 25 years means managing blood sugars around the clock--there are no days off. On top of that, working remotely left me stuck in a mostly sedentary lifestyle. I tried countless diets and fad HIIT classes, but nothing ever stuck. That all changed when I started training with Phil and Johann. With their guidance, I not only got my nutrition under control, but I also lost over 25 pounds in just 7 months. Even more importantly, I reduced my daily insulin intake by 50% and lowered my A1C levels--results that both my doctor and I are thrilled about. Beyond the numbers, I feel sharper, more confident, and happier. The brain fog is gone, my mental health is stronger, and (who would've thought?) I even became a gym girlie along the way. Phil and Johann bring a thoughtful, personalized approach to every workout and check-in. Phil makes sure my nutrition aligns perfectly with my goals, while Johann keeps training challenging but sustainable. They're both incredibly dedicated, attentive, and genuinely invested in my success. Their program works because it's tailored to you, sustainable for the long term, and backed by real support every step of the way. If you're serious about making a lasting change and want a team that goes above and beyond, I can't recommend Aspire Fitness enough. Thanks guys!!

I've only started working out at Aspire this year and the results have been great! I was able to…read morework with the trainers, Johann, Phil, and Charlie, who are all very supportive & knowledgeable. I noticed more overall strength, feeling better mentally, and last but not least, locking in on a clean diet thanks to Phil's guidance and support. Aspire is a private gym, so I enjoyed not having to deal with the rush one would expect at a bigger commercial gym. I took labs before starting at Aspire and after. The results were lower LDL, triglycerides, and BMI amongst others. The changes made in terms of nutrition and exercise at Aspire paid off! I highly recommend coming here if you want to improve your health, strength, and well-being.

My wife and I have been coming here for years and absolutely love working out here. There's a sense…read moreof community and nobody judges you here. It's not intimidating at all, like what you would feel at a commercial gym. We started this fitness journey around 5 years ago to lose weight and to be in the best shape of our lives for our wedding. With a combination of bootcamps and personal training, I had lost a total of 34 lbs leading up to our wedding, with the encouragement and guidance of all the trainers here. Niko is fantastic and will push you as hard as you're willing to go and sometimes will even challenge you a little further when he knows you can handle it! Even after our wedding in 2022, we still come back and exercise here.

I've been coming to this gym for years and all the trainers have been friendly. They correct your…read moreform and if you need any workout modifications they will happily help. I've always felt comfortable working out here.

I've been going to FIT Brea since last year and it's been an amazing experience. Andrew and the…read morecoaches design workouts that are challenging, well programmed, and never repetitive. The environment is supportive, and the programming is perfect for people of all ages and fitness levels. The workouts push you to become a better version of yourself. If you're serious about reaching your fitness goals, I highly recommend checking out FIT Brea.

I'm so thankful I found FIT Brea! Over the past several years that I've lived in the area, I've…read morebeen a part of various gyms (both chain and boutique) nearby. Having now experienced FIT Brea, I'm definitely kicking myself for not trying this gym out sooner. I've only done their group fitness classes so far, which range from 8-12ish people in size, and I'm looking forward to trying out the personal training sessions when my schedule opens up! Here are a few ways that make FIT Brea a standout: COACHING: The coaches here are the whole package! 1. They all have stellar credentials, with many of them holding advance degrees and multiple certifications. In short, they know their stuff. 2. At the risk of sounding facetious, I just want to make the point that the FIT Brea coaches actually coach. It might sound like a no-brainer, but it hasn't always been my experience that coaches do much more beyond demo-ing the moves and saying "good job" or "keep going" every few minutes, especially in a group class setting. Here, the coaches constantly move throughout the room to offer individualized pointers on form, differentiated movements depending on individual strength and mobility, alternative movements for injuries, and encouragement and motivation to keep pushing so I can get better and better. 3. They are all super patient, encouraging, and welcoming! PROGRAMMING: The programming for the group classes are thoughtfully and methodically designed. From what I can tell so far, the workouts are structured in mesocycles with a progressive overload pattern. This is important because if we do the same thing over and over, our bodies will adapt and we will not make appreciable gains over time. With progressive overload, our bodies are constantly challenged so that we can keep increasing strength and improving hypertrophy. COMMUNITY: The FIT Brea community is so nice and helpful. I felt welcomed by the coaches and the other patrons from day one. Several people who recognized that I was new introduced themselves and helped me find and set up various equipment. Others even put my plates and dumbbells back during transitions. Just last week, the whole class broke out into spontaneous applause and cheer when I pushed out that last rep of bench press, haha! The mutually encouraging environment really underpins the whole vibe and experience here. It's a special thing. MANAGEMENT: One of the things that I didn't realize would make a difference in my overall gym experience is having direct access to management/owner. In my past gym experiences, the questions/concerns I had would typically have to go up a chain of command before I got a response. Since FIT Brea is owner-operated, the patrons can directly talk to Andrew, the owner, who is so nice and provides exceptional customer service. SPACE/EQUIPMEMENT: It's spacious, well-maintained, clean, and an overall pleasant environment to train in. CLASS OFFERINGS: I'm a busy mom who works full-time hours plus daily commute. I'm thankful that classes are offered as early as 5am and as late as 6:30pm so that I can get my training time in! If you are looking for a gym where you can optimize and maximize your fitness goals (whatever they are), look no further because FIT Brea is it! I'm a serial Yelp sleuther and almost never write reviews, but my experience thus far has so far exceeded my expectations that I felt compelled to share this gem of a place with others!

WoPro Fitness is a place to be if you want to see results and the coaches (Art, Robert, Ryan, Adam)…read moreare awesome. Every workout session will leave you sweaty and drained but feeling amazing. Workout sessions as early at 5am and last session at 7:30pm. As a 50+ female, I've been with WoPro since 2024 and it was the best decision I made for my well-being! Has kept me accountable and consistent with my weekly workouts losing over 25lbs and staying toned. I recommend visiting WoPro for a free workout session. You won't regret it.

WoPro isn't just a gym--it's a full-on experience. The energy, the community, and the results speak…read morefor themselves. From day one, you feel welcomed and motivated by everyone around you. The environment is positive, high-energy, and filled with people who want to see each other win. I've been here for more than 2 years and never have I seen any different. When you think of WoPro industry you immediately think of Coach Arturo. His passion, knowledge, and dedication are unmatched. He doesn't just coach--he leads with heart. He pushes you to be your best, celebrates your progress, and genuinely wants to see you grow both physically and mentally. His energy sets the tone for every class, and his belief in his athletes is powerful. Coach Arturo and the team are not just there to count reps--they push you, encourage you, and believe in you even on the days you don't believe in yourself. The transformations speak for themselves. Real people, real results. The progress I've seen here, not just in myself but in others too, is incredible. Thus far I have lost 10% body fat and gained muscle on the way. My results have been incredible however, my journey is far from over. If you want to train in a place where the community is strong, the coaches truly care, and the results are undeniable--WoPro Industry is where it's at.

Had been training with Arya for roughly 3 years and he has transformed the way I think about diet…read moreand physical fitness. Arya focuses on your goals and helps you achieve them. Christine and Arya run a very clean and up to date gym. Their individual focus and fitness plans help you live a healthier lifestyle.

My husband and I trained with Arya for about 3 years. I was so happy to find Arya as a trainer. He…read morehelped us with our meal planning and tailored our workouts to exactly what we needed at the time. He trained me throughout my pregnancy and postpartum as well. He was great at modifying workouts for me. After I had my baby they even let us bring him along when we didn't have anyone to babysit him!! Christine also helped me with managing my diet due to gestational diabetes. They are truly a power couple when it comes to trainers. Their gym is clean with ample parking. I think personal training can be intimidating but they make you feel comfortable and help you through each step. They push your limits and help you reach your goals!!! I would 100% recommend them.

I've really fallen in love with this style of training. It's nice compared to going to a gym for me…read morebecause I don't have to think. I don't have to worry about whether the squat rack is open or if the machine i want is taken. I don't have to think about what body parts to target. I just have to show up, do the exercises with everyone else and just focus on getting better at them. Everyone here is really nice and supportive especially the instructors Sherry and Vicky, and you'll definitely get stronger if you keep going. I typically go once or twice a week, it's all the exercise I realistically get nowadays and yet I've actually gotten noticeably better cardio and strength. If you're on the fence about it I'd say give it a try. The classes are honestly hard but you can take it at your own pace, and it only gets easier. One thing I love is that there's a sense of teamwork even if you're doing your own workouts. It makes me work harder seeing other people try hard. Overall definitely worth it

After years of ignoring my husband's attempts to get me to exercise, a friend finally forcibly…read moredragged me to a gym. I tried a variety of small Gyms and studios before discovering F45. The first thing I noticed was how friendly both the staff and other exercisers were. The next thing I noticed was that the music was super fun (think 90s-early 2000s hits). Finally, I realized F45 was the best for me because there's so much variety and constant movement, I don't have a chance to get bored! I only have one day per week I can consistently commit to exercise, and the program/equipment is different each time. Shout out to Vickey and Berry, who are very encouraging and energetic. Thank you for motivating me and helping me feel stronger.

Okay! Thank you team for helping me with my refund issue, it is now back in my account. I'm only…read moregoing to deduct 1 star for that and the cage not being built yet/gym equipment needing love. Now, the best part of the gym is the community. I've never more welcomed in a gym, especially since the first class. The coaches here are top tier. There were unfortunately some restructuring things that had multiple coaches gone, but the ones who've stayed are truly golden. Shoutout to these shining stars: Nadia, Matthew, Frida, Randall, Tyrece, Adrian, and Danny. These are the coaches I interact with the most and have helped me in numerous ways. The person I have to give most credit though is Coach Ethan. This man has truly helped me transform my life. Officially with him I've lost 50 lbs in 9 months, and overall in a year I've lost almost 60lbs! I will say his personal MMA group and joining Alta has helped me the most. In the Alta fight camp, I've lost 15lbs in 8 weeks so far. I finally made my first fight weight and I haven't this number seen since high school. I'm grateful for my Alta coaches. Ethan is amazing at striking, Nadia helped me grow in wrestling, and I can't wait for the cage to be built so Lucas can help us prepare for our upcoming fight! Special shoutout to Coaches Adrian and Danny. Learning jujitsu has been a journey as well and I'm excited to grow here. I wish all the classes were 90min long all the time! I'm eternally grateful for all the growth I've achieved here and I'm excited for what's to come. Thank you COI!!!

This gym's female staff treats this place like it's a club/rave. Their male staff are considerate…read moreenough not to bump up the music so loud during classes that you can't hear instructors or your partner give you feedback or say tap. It also makes it hard to focus and prepare yourself with a heavy lift when all you hear is the bass. You'd have to shout to your gym buddy what weights you need on the bar or help. Unsafe and inconsiderate to gym goers and students. It doesn't make sense to make the music so loud when most people are working out to their own music and earbuds.

Loved the gym! The community is great, the workouts are done well, and Coach D is awesome to work…read morewith. I liked that he took into account women's hormones when talking about nutrition and how much to eat. He is knowledgeable and kind while knowing how to push you. Definitely give this gym a try.

Been coming here for about 4weeks now and am absolutely loving it! It's such a welcoming and…read moregracious environment with women of all levels, ages and experience taking part. It's so nice to feel safe in all aspects of the word in that it's a judgement free vibe and to be surrounded by people that want to help and support each other. I credit that tone to Coach D and his style of training...not to mention his great playlists! The flexibility of the class schedule has been a godsend and a huge relief when dealing with LA traffic. I look forward to class and leave feeling so good about myself. I can't say enough good things about The Bakery and I'm so happy I went out of my comfort zone and joined!

I can't recommend this F45 enough. The coaches are always there to correct your form and keep you…read moremotivated throughout the session. The environment is high-energy and welcoming, which makes the workouts fly by. I genuinely look forward to it! The workouts are intense and push your limits, but can be modified for any level. The station setups are easy to follow and you never feel confused between sets. I don't think its possible to get a better workout in 45 minutes anywhere else

They are an amazing crew. We love coming every morning during the week. It is our morning cup of…read morejos with some of our favorite couches and class mates. Big shout out to Leslie, Andy, TAylor and the rest of the inspiring team.

I've been coming to this Planet Fitness for a while now, and I really wanted to share how great the…read moreenvironment is. No matter what time of day or day of the week I show up, the entire staff is incredibly kind, hardworking, and welcoming. Every cleaning area is always stocked and the bathrooms are always clean. But what made me sit down today and write a review is Ashley, one of the managers. Recently, I had an uncomfortable encounter with another member (the first time I've seen her here). I was on a machine taking my break when this lady decided she was the Gym Police. She and her friend started trying to intimidate me about how long I was taking. Now, I'm on the spectrum. I'm not saying I'm an innocent victim here, nor am I saying I am even a victim, its just that.. I can just be a bit impulsive when I'm stressed. So, instead of just ignoring her or hiding in the locker room, I decided to go the "excessively polite" route. As she got more riled up, I just sat there with a big smile, waved like we were old friends, and told her to "calm down" and that I was "so sorry for whatever she was going through." Needless to say, my waving and smiling did not make her feel better. It riled her up even more (oops). She even got a friend involved to try to intimidate me further before marching off to complain about me. At that point, I was actually starting to spiral. My head was spinning, I felt overwhelmed, and I was genuinely wondering, "Why did I even show up today? I should just leave." That's when Ashley approached me. Even though she hadn't seen the "Waving Incident," she didn't just take the loudest person's word for it. She was so incredibly kind, asked for my side of the story, and checked to see if I was okay. I told her straight up that told the lady, "are you knew here? Bc we don't do that here; we don't intimidate people" Ashley's empathy turned my whole day around. She protected the "Judgment Free" culture and made me feel safe enough to stay and finish my workout instead of leaving in a spiral. She did not have to be so considerate, but she was, and she handled everything with so much professionalism and grace. I've been coming to this branch for 5 years now made so many friends, and I truly feel like this is my home court! Thank you Planet fitness

I happened to be in the area and felt like working out, so I stopped by this gym…read more I had forgotten how large and spacious this gym is compared to other Planet Fitness locations. This gym has everything you need for a great workout. It was spotless, all the equipment I observed was in working order, and employees were friendly when I walked in and when I left the gym. I had an excellent workout and left feeling incredible.