I have been training with Iggy for almost 6 months and I've seen lots of great changes within…read moremyself. Iggy is very passionate and knowledgeable in what he does. He takes time to explain and demonstrate the exercises. This isn't a one size fits all kind of gym. He makes adjustments tailored to your needs which I love because it helps you reach your goals. The environment of the gym is a judge free zone which I like because gyms can be very intimidating. Joining this gym was such a great choice, I can't wait to continue growing in my fitness journey!

I started working out at the age of 18, which has given me experience with various gyms and…read morepersonal trainers; I am now 54. While I have had great trainers in the past, none have compared to my current trainer, Iggy. I have been training with him for about nine months, and I immediately noticed positive results. Iggy took the time to understand my specific goals and limitations, creating a personalized program that addresses my strengths and weaknesses. He also integrates research into his training practices, which I really appreciate. Iggy's approach focuses not only on physical fitness but also on the mindset. We have incorporated breathing techniques during my training to help me manage stress. He offers a variety of programs to meet his clients' individual needs. A few months into my training, I suffered from a sesamoid fracture. Iggy modified my program to include exercises that improved my range of motion and strengthened the muscles around the fracture. He is very patient and genuinely cares about his clients. During my recovery, he often checked in to see how I was progressing. Iggy is knowledgeable, confident, and enjoys what he does. Iggy fosters a friendly and positive environment at Zelta Training Academy. He has a variety of equipment and keeps it all well-maintained and clean. Both Iggy and his clients actively contribute to maintaining the gym's cleanliness, and he provides cleaning supplies for us to wipe down the equipment after use. I highly recommend Zelta Training Academy. Additionally, I want to mention that Iggy recently added Zelta Reborn Beauty Spa to the gym, which offers a variety of facials. I tried the European facial, and I loved it! It was incredibly relaxing, and my skin felt amazing afterward.

I've tried all sorts of workouts from yoga to boxing to CrossFit to Pilates and many others, and…read morenothing has worked for me as well as MBDT Fitness has so far. Patrick is a great trainer that, for the first time in a long time, actually makes me want to keep up a disciplined workout routine. Occasionally I bring my boyfriend, and even though he's way more out of shape than I am he enjoys it too! Now that's a true testament as to how great this place is.

Mr. Nguyen is one of the best personal trainers I've ever had the pleasure of knowing. Not only is…read morehe extremely compassionate and kind, he really motivates you to get healthy and fit. He's very knowledgeable in what exercises to utilize and how to incorporate fun into fitness. He works tirelessly to have your goal fulfilled in terms of body type and dietary lifestyle. He told me the perfect amount of macros to have everyday and kept me in check along the way. He's truly changed my life for the better and I can't wait until everyone else experiences his sessions, his determination, and his awesome workout regimens! Thanks Mr. Nguyen!

So I just moved to the area for work and was looking for a great place to train. Fitness is a big…read morepart of my schedule and it was sad for me to leave my boxing gym in San Diego. I am not the kind of guy who can go to a 24 hour fitness of LA Fitness and workout. I need classes and group of people who I can interact with. Lantz is a professional he motivates you, no matter what your level in fitness. He is so passionate about health and fitness it it obvious to me this is what this man is born to do. Everybody is really friendly in the workout session. Lantz changes the workout session every time so your body/muscles will not get use to any one exercise or workout. Many students have different goals from just staying active to losing a set amount of weight. From meal planning to one-on-one training, Lantz is an all-in-one package. I highly recommend you give a try.

So, you want to use the treadmill...elliptical, rowing machine...Hey, don't get me wrong those are…read moregreat. But, if you want to work your ass off (literally), then you need to get FIT. FIT-FITNESS IS THERAPY pushes you beyond your limits...but no more than you can handle. Lantz has a way of tapping into your deep strength and makes you a machine. Don't waste your money or time with other gyms... GET FIT!!!!!!!!!! BTW...I'm the guy with the batman tank in the pics, got a long way to go, but I have also come a long way since joining.

Where do I start I normally don't write reviews but let's start with if you want to go to a senior…read morecitizen center this place is for you. I just want to express how poorly I was treated and blocked after I tried get a refund for work out sessions I never attended. I didn't attend for many reasons and forget to call in for the death of my grandfather they still charged me w no remorse. The equipment is really old and smells weird in there. They kind pressure you to sign up on the spot

I've had such a great experience at this facility. Kathy goes above and beyond to ensure optimal…read morehealing and education for health/injury prevention. I'm still pretty early on in my healing from a knee injury but already feeling better and more confident in my ability to lower risk of another injury. Kathy is knowledgable and passionate, and I can't recommend her enough.

Well, this review is about 4 years late but some things are better late than ever, right?…read more I first reached out to JP in 2016. At the time, I was going to the gym, following random workouts on social media, and eating to my hearts content. I had very little knowledge regarding training, body composition, and nutrition. After a few months of working with JP, I started to not only gain momentum with my training but also began to see drastic changes to my body. I was so convinced and confident of my progress that I decided to take it to the next level, and compete in NPC as a figure competitor. In April of 2017, I competed in my first NPC show and placed 1st in women's figure. JP's guidance helped me overcome some of my deepest insecurities. In addition to all the things a personal trainer is expected to teach you, weight training, cardio regimen, and nutrition. JP also indirectly helped me with my confidence, mental clarity, advanced methods to training and nutrition, how my body responds to different types of foods, and the list goes on. These photos speak for themselves. The success and results I achieved with the guidance of JP are beyond exceptional. Although these achievements are great, what I cherish the most is the knowledge I gained from working with JP. It is now 4 years later, and still sometimes I can hear his voice in my head during my own training sessions LOL. Thank you, JP. I am forever grateful.

So...how should I start this? It all started with a group picture I had with my friends. It was a…read morehappy day until I saw the photo that I occupied a lot of space on there. I asked myself, "Self, is that what I want to be?" I decided to find a personal trainer, and I found JP. JP is very different than many other trainers that I talked to who try to say many good things about training and attempt to get you in. The first thing I was told is "It is going to be tough, and it is all about you. Are you sure you want to do this?" I knew I was at the right place the moment I heard this because JP does not sugarcoat the challenges that I will face to get my business but serious about training me and helping me to reach my goal. The journey is challenging but fun. JP is dedicated and knowledgeable. He always tries to push you to a limit while paying great attention to the form and your reaction to make sure you do not get hurt. Trough out the time that I train with him, my body does fill sore but not pain. He also designs the session to train different muscle groups in a different way and different date so the muscles have enough time to recover. Besides training knowledge, he is also a very positive person who always shows his passion for helping others to be better. To me, JP is more than just a trainer but friend. I am glad that I met him and will keep up my journey with him.

Training with Kacy is easily one of the best decisions of my life!…read more Coming out of quarantine, I had very unhealthy eating/drinking habits and a very sedentary lifestyle. During just the first two months with him, I had a high body fat percentage for my body. I quickly lost around 10 pounds. I started at 157 and now I'm at around 147.. and still losing! I gained definition in my arms and my thighs. When I came in to see Kacy, my goals were focused on learning weight lifting, especially proper form to avoid injury, and gaining confidence in a gym. One of my favorite parts of training is the trust and independence he has for his clients. He watches your form, but he doesn't hover over you unnecessarily and provides you a chance to breathe. The amount of strength that I've gained over the last few months have been immense. I started just squatting with the barbell (45 pounds) and I have now increased to 115 pounds. I could also barely lift a 5 lb dumbbell when I started, but I've increased to 22.5 lbs. I've also never been able to sustain a manageable diet, but Kacy made the plan easy to follow and stick to. I feel stronger and healthier My confidence has skyrocketed. Good luck on your weight goals!

I couldn't have asked for a better trainer! Hiring kacy as…read moremy trainer was the best decision I made for my health(physical & mental). Before coming with kacy I was overwhelmed with the thought of going to the gym on my own and not doing the right exercises or having the right form to achieve the results I want so I just didn't go at all. I was at 166lbs with a high body fat percentage when I first started. I lost 6lbs within my first 2 weeks of training with him and continued to lose weight. I am now down 16lbs with a significant loss in body fat and gain in muscle. All the workouts I've had with him are always so well put together and really kick my butt but definitely help me feel so much stronger. Kacy is also really nice and takes the time to get to know his clients which makes coming to the gym a lot more enjoyable. In the beginning I was struggling and scared to squat just 65lbs but with the help & encouragement of kacy I'm now squatting 215lbs! I am so grateful to kacy as I really didn't think it would be possible for me to be doing what he has me doing at the gym. I can't say enough good things about training with him! If you're looking for an amazing trainer kacy is the one, he will 100% help you achieve your goals!

If you're looking to get into fitness or get back into it, but don't know where to start, reach out…read moreto Dan now--he's your guy! Just text him, explain your situation, and see how he can help. Dan is one of the best trainers in LA County. During the pandemic, I completely stopped working out for four years. After countless mornings of waking up with back pain and feeling sluggish, I knew I had to make a change. I tried getting back into it--I got a gym membership, worked out with friends, and even reached out to other trainers. Nothing kept me motivated--until I found Dan. It's only been a few months, but I've already noticed huge improvements in my strength, energy, and overall fitness. So what makes Dan the best? First, he has over 12 years of experience training people of all backgrounds and fitness levels. With more experience comes a better understanding of how to adapt workouts, prevent injuries, and help clients overcome obstacles to reach their goals. Whatever your situation is and whatever your fitness goals are, Dan has the experience he needs to help you. As a trainer, Dan is very professional and passionate about fitness and training. He customizes personal training and diet plans to each of his clients and tracks their progress weekly. He genuinely cares and wants to help his clients. He pays attention and adjusts your form, which reduces injury risk and helps you get the most out of your workouts. If you're looking for a trainer who's knowledgeable, supportive, and truly invested in helping you reach your goals, I highly recommend Dan. With his guidance, you'll see results faster, train smarter, and feel better than ever. Your future self will thank you.

Working with Daniel has been such a great experience. When I first reached out to him with my…read morefitness goals, he took the time to listen and work with me to craft a personalized plan. He's been incredibly supportive, helping me steadily progress toward those goals. What truly sets him apart from other trainers is his ability to adapt or adjust the sessions. He really takes the time to hear your thoughts and then tailors your workouts to match. He is also very accommodating with personal schedules so you're able to workout at a time that works best for you. If you're considering personal training, look no further than Daniel!

CFI is an awesome place. The community and staff are so supportive and helpful. You will never feel…read morelike you can't do the workouts as the coaches are able to scale down the workouts to allow anyone to do it. Don't think that you can't start CrossFit. I was near 300lbs when I started and I've lost 40 lbs of fat in less than a year. You just need to stick with it.

Best CrossFit gym in the area!! Amazing, knowledgeable coaches and programming. There is a program…read moreavailable for everyone with varying interests and ability levels. If you've never tried CrossFit and have always been curious, don't be intimidated! Come check it out, everyone will help you feel immediately at home!