Have been going to this gym for over a year, so this review is long overdue…read more Headstrong combines everything you love about SLO and gym culture. Like most of SLO, everyone is incredibly friendly - from the staff to the coaches that will go out of their way to introduce themselves and always say hi when they see you in the gym. They have developed a community that only comes from continued and deliberate effort. They regularly host events to keep growing this community and you can see its size and strength at the 9am Saturday classes. This gym nailed the warehouse aesthetic while also keeping weight-lifters in mind. I have never had an issue finding a squat rack, which I can't say about any other gym I have been to. The free weights/dumbbells go in to the high 100s, where most gyms cap at 95/100lbs. In the warmer weather the outdoor turf-lined area is one of my favorite perks that I've also never had in other gyms. This place is a gym that's designed by people who actually use the gym and make it a point to continue making improvements for its members. If you need a gym that's more than just a place to work out, check out Headstrong.

Such a great gym! $10 drop ins, credibly, friendly staff, more than willing to give tours and point…read moreyou in the right direction! Suitable for almost any style of gym, or whether CrossFit, Bodybuilding, barbell classes or spin classes they have it all! Loved my experience here!! Definitely recommend it over other big gyms in the area!!!!

I'm a senior who started CrossFit a few years ago to build up my core, improve bone density and…read moreincrease my overall wellbeing. Crossfit did all that and more for me. I was in SLO taking care of my mom, and had found Inferno on Instagram beforehand. So impressed with how badass the owner was I realized HAD to get my a** there! Definitely wasn't disappointed! What a great box, and boy what a blessing to be able to workout while away from home in my favorite place. Inferno is amazing, it's literally around the corner from the airport and the energy of the place is uber cool. The coaches are incredibly knowledgeable, supportive, motivating, encouraging and good hearted. The workouts are excellent, the music is awesome and the fellowship with everyone there is truly heartwarming. If you live near this place, stop scrolling the phone, get off the couch and drive down to Inferno and watch your body, mind and life change for the better. Are you mentally struggling? CrossFit is more than just fitness--it's cognitive behavior therapy--in which one is able to adopt healthier life perspectives after an hour of hard earned sweat...and the benefits are longer lasting. You start where you're at and the sky is the limit. So glad I found this gem while I was there. I can't wait to come back! Thank you so much for letting me join in.

Crossfit Inferno is incredible! Whether you are interested getting fit, are a competitor or just…read morewant to look good naked this is the place for you! Bill, Kassi, Nick, Robbie and James are the best coaches around, helping you to reach your fitness goals while scaling the workouts to meet your needs! Alongside great coaching there is a community of people that are truly like a family; cheering each other on, side by side working to be better. I love that the community support and classes are still happening while we are all sheltering in place; all virtually in daily live classes! You will not regret checking out it out @crossfitinferno and @billgrundler on Instagram and http://crossfitinferno.com.

I go to the Planet Fitness off Kooser Rd in San Jose and it's a very good gym. Since they did the…read moreupgrade last year, their equipment is new and works well. Plenty of machines for strength training and cardio workouts. I highly recommend it, especially because of the value of their membership.

I love this gym. I really do. I workout here 5-6 days per week and use just about everything. It's…read morenot perfect, but the staff is nice, the equipment is great and the gym itself is kept pretty clean. For the price, you can't beat it in this area. I do take issue with the fact that restroom maintenance is inconsistent and parts of the locker room are disgusting. I would love to be able to take a shower here periodically, but it is pretty gross. And yes, I have very nicely asked about it multiple times but the management does not seem inclined to do anything about it. Maybe because they know this gym is the best option in the area even if left as is? I'm not sure, but it seems like it would not be that difficult to have the cleaning crew do a better job.

My first two "try before you buy" sessions last year were really fantastic. I knew Gymnazo was a…read morehigh quality facility, but I didn't really have much of an idea of what to expect my first time (except the obvious bits: exercise in a group setting with a trainer). I was totally operating on my wife's descriptions of her experiences. Walking in the door that first time, I felt immediately welcomed by the staff, not only with their smiles, positivity, and enthusiasm, but also by the fact that they knew my name before I even had the chance to introduce myself. That, quite honestly, blew me away. And the first session? It was fantastic. To be honest though, I wasn't sure it's what I really wanted to do (over, or even as a supplement to my personal workout routine). But I decided I would definitely do the second session. My experience was exactly the same. After both sessions, I walked out feeling I had been given a great experience: a workout totally appropriate to my level of fitness (challenging but not overly so), the coaches consistently motivated, encouraged, and praised the work every participant was doing, and they never stopped paying attention to each person's posture, technique, and form. Both sessions ended up being something I had never experienced before, at any workout facility, anywhere. Gymnazo is truly a one-of-a-kind facility, operated by the most professional, well-informed, positive folks I've come across in the exercise industry. Yes, exercise professionals often present as positive and enthusiastic and passionate. And yes, they want to you to exercise well and reap the benefits. But the coaches and staff at Gymnazo are a totally different caliber of exercise professional. Their interest and passion for the health and well-being of clients, their obvious attention to everything (from the big picture to the little details), and their commitment to professional development through continuing education, makes them truly stand out. And then there's the way they create community. It's a truly special place. For all those reasons, I decided to join. Sure, I love the fact that I can schedule a workout type and level that fits in with how I'm feeling on a given day, show up, be greeted by name, and be given clear and continued instruction, guidance, encouragement on each exercise. But what I really love is the fact that all that is accompanied by the qualities of the staff I noted earlier. They clearly want and know how to help me reach my fitness goals. You leave after each workout in so many ways better than when you walked in. I can tell that that will never change. Gymnazo is worth your time and effort.

GYMNAZO is the place to get your full workout of mind, body, and soul. Group classes for Strength…read moretraining, cardio, melt mold move of entire body; personal and semi-personal training; Infrared sauna; personal nutrition guidance, etc. available at GYMNAZO. Excellent core, physical and mental values. The approach and style of training and workouts is amazing. Staff is truly educated in the field of physical fitness, strength training, kinesiology, mind and body flow/movement. The staff takes very great and personal interest in you. They do! No matter your age, physical strength or ability GYMNAZO is an excellent place. Visit location at: 720 Aerovista Park, Suite C, San Luis Obispo, Ca (805) 548-8500. The staff will welcome you and be more than happy to speak with you, give you a tour etc. Let's not forget, there is also quality childcare services available; and, body massage to further your workout experience or just because ;D Thank you very much Mr. Michael Hughes and Staff for such an excellent quality of services, and amazing experiences!

I have lived most of my life in the Bay Area and have found an amazing gym upon moving to the…read morecentral coast. PBAC has an excellent weight training room. Though the club has swim pool, pickleball courts, racquetball courts, aerobic equipment room and countless instructor lead classes we have currently focused on weight training. The staff is knowledgeable, courteous... and always accommodating.... definitely worth trying out as you will not be disappointed!!

We stayed at the hotel across the parking lot and the fact that entry to the gym was included was a…read moredelightful surprise. This place is a real gym- not a hotel gym by any means. We went once during our stay and took advantage of the circuit and cardio machines. We would have liked to do more, but the classes didn't fit into our schedule. The only thing that wasn't very pleasant was the vibe. I got the impression that the people working there don't really enjoy hotel drop in guests. They weren't very welcoming.

CYB is the most amazing studio in Arroyo Grande, it's quaint but they really do offer so much. All…read morethe instructors I've had have been kind, welcoming and although I'm a beginner, I always feel challenged and walk out of class feeling euphoric with a newfound love and appreciation for my body and this life. I really loved taking spin with Chelsea and recently have been obsessed with their hot yoga classes!! I love taking Balance with Claire and I especially love flow with SKYLER!! Highly highly recommend you give them a try, it will change you life for the better!

This place is a gem in AG. I love how clean it is, the instructors are great and everyone is so…read morewelcoming an nice. The experience is great beyond the mat!

Ive had a few sessions with Frankie so far. I am a former elite athlete, trying to become a pro…read moreagain. Frankie is helping me in reaching my goals. I'm really impressed by his attentiveness, and knowledge. He spent a lot of time with me in the beginning talking with me, and getting an understanding of what I'm trying to accomplish. His workouts are great! Very easy to do and understand. Even with my slightly larger size, I am able to accomplish everything he's given me. Each time I've been, I've felt really good afterwards. He creates a program that will work for you, your goals and specific body type. Injuries, and body size are all factored into what your body can handle safely and effectively. They gym is really clean, and has great equipment. It's a very relaxed, professional environment. I've been to all of the gyms in the area, and this is definitely the best in the Santa Ynez valley.

Frankie is extremely knowledgeable, skilled, and precise when creating the exercises that are…read morebeneficial for my particular situation, due to limited ranges of motion. He is always cheerful, patient, and accommodating.

This is just not me and my type of body builders. This would be great place for my mom now that I…read morethink of it. Very clean and neat.

Wonderful small scale gym. Perfect for Someone looking for…read moreclasses and 24/7 access to fitness equipment. Most welcoming and friendly gym I have ever joined. Highly recommend!

Mike and the coaches never seem to loose their energy to challenge you with the safest and most…read moreeffective workouts. I love the constant challenges in and out of the gym that build the comradery and the motivation to keep getting better. I have never liked or been consistent with weight training, but as I age, I have had to find something that would help me develop and keep strength. I look forward to (almost) every workout now. I wish I started sooner!

I've been coming here for several months, and while I had no previous expericne with CF anywhere…read moreelse, I had a lot of preconcived ideas and preejducies about it. That being said, nothing was like what I expceted. The coach, each one of them, along with every person I have met, and worked out alongside has been nothing but fantastic, nice, polite, warm, friendly, encouraging, and motivating. The atmosphere here is one of hard work, good time, healthy living, and functional fitness. My wife and I have random parts that ache or don't work right, and every coach is god about offering helpful modifications, and never criticizing or making me feel bad for not being able to do something. I love coming here and getting a great workout in, in a short period of time, as well as the joy I've found from seeing new friends and feeling like we're a part of a larger family. We've gone out drinking, BBQ'ing, etc. with some of the people we've met through ACF and I can't believe how much I like them and being a person who does CrossFit! I look forward to a long time of being able to grow stronger here and becoming better at what I do when I'm there.

If you are looking for a steam room, big screen t.v., and a country club feel...this is not the…read moreplace. I am new to lifting weights but they have every machine one could possibly want. It never gets super busy and people don't hog the machines when there are a few people in there. You could play your own play list if you want to hear it out loud. Love that they are 24/7. Owner is welcoming and professional. Everyone minds their own business. Things to consider: 1. Bring your own towel 2. Be clean and wipe your machine down with spray and paper napkins provided 3. Bring your own water 4. Have a good set of ear buds/head set Solid no nonesense gym. No frills, but for serious people looking to lift.

If Pumping Iron is required viewing to you, this place is a paradise. A welcome change of pace but…read moreif you're used to equinox, this ain't it. They have a great honor system where you scan QR code and pay online if you're from out of town and need to use the spot for a couple of days. Tip: Bring a towel and your own water jug