I fell in love with this workout. Doing spin tones your legs so fast it's incredible but that's not…read moreall. 20 mins of spin to 20 mins of strength, that can be upper body today, lower body tomorrow, and full body the next. It changes everyday and then it ends with 20 min yoga, a great way to finish your workout by stretching those muscles. Having great instructors is what kept me coming back. Happy to be completing 1 year at this location in November.

I love SPENGA!!! Hollie and Macie are phenomenal instructors. What a fun way to work out and not…read moreget bored doing one thing for too long.

Great facility for both CrossFit and Hybrid fitness style training. Every individual I spoke with…read morewas extremely friendly and encouraging of all the other individuals training that day. Definitely Dallas' home for those wanting to compete in Hyrox, Dekafit or other hybrid athletics!

Visiting from CA on vacation and decided to do a few drop ins. Love this box and Lauren was so…read moregreat!! She was 100% responsive and so accommodating. The people I worked out with were so kind and uplifting! I come from a very very tight CF community in CA, so it was nice to get such a warm welcome! Not something I can say of all boxes I've been to. Thank you so much, CrossFit Cabra, for making me feel like a part of your community for a short period of time!

Awesome gym! Dropped in here while on a work trip; would make this my gym if I lived here. Great…read morespace and equipment. Excellent programming. Coach Jordan was welcoming and knowledgeable. Fellow Crossfitters so warm and inclusive. Close to Main Street. What's not to love?!

Happened to be in town for the day and decided to drop in for a class. Brandon was the coach and my…read morefirst impression of him was that he was a really nice guy and enjoyed coaching. He was thorough with explaining the warm up movements and the WOD. There was another drop in that came to the class and both of us felt welcomed by Brandon and the rest of the gym members. It was a great workout that left me pretty winded (that's a good thing). I would recommend Grapevine CrossFit to any locals or people visiting the area.

The manager/owner is surly, divisive, and inconsistent in applying club rules. And that assessment…read moreis based solely on the free trial! I won't be joining. You shouldn't, either.

I am obsessed with Hotworx and feel like it gave me my life back postpartum after having a baby. A…read moreserious stress buster and has been huge in helping my anxiety/stress. It's rarely crowded and the manager is incredibly helpful, kind. This membership is worth every dollar!

Coach Chloe was great. She took the time to make sure I understood the workout and offered…read moremodifications as needed. Definitely got my sweat on! 10/10 recommend this location

From the owner: Functional Training is the engagement in exercises that mimic or recreate everyday movement. These…read moretypes of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.

Beware! I canceled my membership in October and in December they started charging me again with no…read morenotice. Even if there was a misunderstanding, they changed the card used when I closed my checking account, also without telling me and continued charging me. My daughter wanted to go back this summer and that is the only way I found out. I talked to the owner and she did not help me recuperate any of it. She said it was my problem. If you sign up, pay cash and do not give them your credit card!

I started coming to this club because I heard how good infrared light was - I am so thankful I…read moredid! I love everything about the studio. The staff is always amazing and helpful. The workouts are challenging and the infrared light and heat is an added bonus I can say the Infrared light has lowered my high blood work numbers!! They have Hitt classes and other virtual instruction classes as well. One of my favorite parts is they're never closed. It's a 24 hour a day seven day a week. You have to have a code to enter so you're safe even when staff isn't present Come, give them a try. They'll give you a free week.!!

I've been working out at Hotworx Colleyville for 7 years now and absolutely love it. I religiously…read morego 6 days a week. Best workout and sweat you'll ever have.

Great selection of workouts. The friendliest staff of any business around. Love that it's open…read more24 hours and sessions are 15 or 40 minutes. Easy to fit into your schedule.

I love this gym! I've been going for 9 months and it's a family atmosphere that pushes you (but not…read moreover your limits, especially if you are under special orders).

Finding a building with equipment is easy, finding a place to truly feel like YOU matter, no matter…read moreyour goals, that is a different story. Before I moved here I had read about Jason and Cheri, even talked to them when I was trying to get my mom to give CrossFit a shot. After having my son, I thought of their story many times as I struggle(d) to find my way back to "me". I was super excited when I moved home to actually join the gym. I was NOT disappointed! The concern for the individual is felt the second you walk in the door! Jason took the time to truly understand my WHY! Not his goals, My goals! He didn't just hear me, he listened! Made little tweaks during workouts to help me work towards those goals, and reach milestones that make you want to come back. For the first time since having my son, I leave thinking of what I'm now able to do, instead of what I was once able to do, but no longer can. I know I will not only get there, but I'll be even better than before. Everyone is welcoming, kinda like "Cheers" but gym style. Miss a workout, your gonna get a text! When I think of what a "box" is supposed to be, this is EXACTLY IT! 10/10 absolutely recommend!!!

They won't let you out of a membership or skip a month without a doctors note. I tried to skip a…read moremonth because I didn't want to infect the studio with Covid but they are insisting I provide a doctors note to do so (even though that's not stated in the contract). There's also a 6 month commitment after signing up. Since I can't skip I don't want to waste my money so I asked to cancel my membership. They told me it's a $200 fee because my membership automatically renewed.... I just hit my 6 month mark.... Honestly just money hungry people that lock you in to a membership and would rather you infect their studio with Covid than help you out and let you skip a month. Just find another studio. Edit: I woke up this morning to a $200 fraudulent charge from the hook on my account after leaving this review. I also left this same review on google and they responded with pure lies trying to save their image. They said my membership renewed 3 months ago which is not true. My membership is set to renew this month in a few days and they refuse to cancel without the $200 fee. This company acts like they are women supporting women but all they do is promote body dysmorphia and steal your money. Second Edit: Just want to put out there the love and support I received in the last message from the hook. They stole $200 from me without my permission and Ive said nothing since this happened last week... just now I get a message telling me to move on then she instantly blocked me. Honestly I know they are trying to cover themselves to prove they were in the right but it just further proves my case that they don't care about you and just want your money.

I love this gym! The first time I visited, the coaches walked me through the equipment and class…read moreformat with lots of patience and grace. The coaches are so incredibly kind, but they will push you to work hard, which is exactly what I want in a group fitness style workout. The women who go to the Hook are great! Over the past several months, I've formed some genuine friendships with these ladies. On top of the people, I really enjoy the class format. I never get bored at the Hook! I leave each class feeling like I worked hard and got a lot out of it. The class schedule is designed to work certain muscle groups, which I really like. I'd totally recommend the Hook to anyone who is looking for a gym with great classes, great equipment, and great people!

Tried out Rumble boxing because .. why not? It was so fun and it was a great workout. I was…read moresweating y'all!! It had all the things I like, strength training, hiit and good music. Facility is clean and organized. Super cute merch. They even have a Post Malone mural. I mean c'mon. Staff is friendly and welcoming. If it's your first time I highly recommend the intro class. They did a great job at explaining all the ins and outs. I was a little intimidated at first since I never boxed before but they made me feel so comfortable and they were very encouraging. My instructor, Nancy was awesome! It was not only a great work out spot but something I would plan for my girl group as a fun day/night event to do together. It was a blast and I felt like a bada** with my boxing gloves on. Definitely recommend!

Workout and trainers are OFF the charts great! Come try a workout, you won't be sorry!!read more