I've been working with Michael at Shape Up for roughly a year and a half and I can't speak highly…read moreenough of my experience. When I came to him I was still dealing with pain from a shoulder surgery, I hadn't regularly worked out in over a year, and I had some bad habits from my time in the Army. From the start I was impressed. He took great care to remind me that doing things properly and painlessly was the goal, regardless of how much (or how little) weight was being moved. The workout plan during our sessions and outside of them has allowed me to be far more consistent and make the most of my schedule. His studio is outstanding, and the constant addition of new equipment and tools to help his clients always impresses me. The results are evident in the strength I've gained, and I'm in the best shape I've been in a very long time. Thank you Michael!

Shape Up Fitness & Wellness Consulting is a best kept fitness secret in Charlotte. They offer…read moretraditional and nontraditional ways to get fit in a still-expanding studio on Park Rd. I have received a wellness consultation there and participated in their bootcamp classes. You also have the option of one-on-one personal training where the attention is all on you and your fitness goals or you can opt for the bootcamp classes (what I did!) which are small groups between 5-10 individuals, where you will will feel like you are in basic training for the Army.:) My experience with bootcamp and trainers: The bootcamp exercises vary...sprints, jumping rope, circuits, abs, squats and more. It's truly one of those feelings where it hurts but feels good. You know what I mean? You know you are working hard but it helps get results. You can burn 700+ calories in just one session! The owner Michael (who also trains) and one of the trainers Tyson (she really works you out!!) really care about your fitness goals and they do not yell at you like in real basic training! In addition to training, Shape Up gives you nutritional tips and also has their own newsletter that includes articles based around fitness/nutrition, as well as a healthy recipe that helps you to stay the course. I know when I get it in my inbox, it helps me to stay on track! The prices are in line with other studios but the personal attention they give goes far beyond many fitness places.

This is a little bitty, hard to find, will work your butt off kind of studio. Its hidden in…read moreCornelius, and I chose this location specifically because it is NOT across the street from Benny Pennello's pizza (unlike the NoDa location). I already having trouble saying "no" to BP's from across the city. haha. I had my first class with Kate, and the other member that signed up cancelled, so it was like a little private session! The studio is clean and organized. There isn't a shower, but there is a restroom and changing room for freshening up. There's a HUGE window on the one side of the studio, at first I thought that people could see in - while I looked like a clumsy maniac on the machines, but you can't really see in from the road, don't fret. Let's talk about these machines. They are called mega-formers, and they're ridiculous. Every bit of my being shakes just looking at these things (it's the same type of machine used at HSM Core). The workout is 50 mins of sweat dripping, core focused, maddness. I loved it. Some of the transitions are fast, but do able, and you can really go at your own pace. I wish all the luck in the world to this studio! I won a month free on Instagram, so I'll definitely be back and they have all of these incentive programs too - who doesn't like a strong core and a discount!?! I'll post pictures soon!

The hardest Best workout! First time I went to class the instructor, Costner was patient, helpful &…read moreencouraging. Felt muscles I never knew I had (and I workout 3 days a week w trainer). Had a love/hate relationship but kept coming back. Have had several classes with both Costner and Melissa and they are both awesome. Melissa is just as fun and encouraging! This is an Awesome workout!

I have been seeing Mike O'Doherty for about 6 months on a weekly basis for personal training. If…read moreyou are in the market for one on one personal training, he is AMAZING. I have seen noticeable improvement in running times, muscle definition, and strength. He has an amazing knowledge of muscle function and dynamic movement. Somehow, he can make the simplest exercises so effective. He gives appropriate ques for safety and I never have to worry if what I am doing will lead to further injury. He is kind, patient, and SUPER passionate about what he does. Prices are extremely reasonable and he is flexible with his schedule. He can easily work around injury (currently, I am in a sling from shoulder surgery and I still get a good workout) and can modify exercises quickly. The facility overall is very nice. Spacious and super clean. Everyone is very welcoming. Changing rooms and showers are available. Taylor offers other classes as well like yoga and group fitness. Mike also does a specialized mobility class too. I would HIGHLY recommend Mike and the group at Function Fit if you are looking to loose weight, get fit, or improve performance. They will take great care of you!

I work out here 3 times a week and, while it is challenging, I ALWAYS enjoy it! Taylor and the rest…read moreof the trainers are the most knowledgeable and professional I've ever been around and they make me want to push myself to get in better shape. So glad I signed up for the group classes, I'll never go to another studio! Thanks Functional Fit!

Great pilates studio. This is the place for you if you like smaller class sizes and/or private…read morelessons with highly trained instructors.

Doing Pilates with Michele has transformed the way I look at fitness. All the instuctors are…read moreknowledgeable and personable. I highly recommend Charlotte Pilates.

Without knowing about Flex5 through Class pass I would have never knew this gym existed. It's…read morelocated inside of the Charlotte National Building, next to the Hyatt. Flex5 is a smaller gym and they focus on specialized smaller classes including personal training, yoga and pilates. I actually came for a tabata class. The class was really small, probably 8 people max, but everyone seemed to know each other- which I thought would be a good thing. The class ended up starting about 10-15 minutes late because everyone was talking and telling stories of their weekend- which I didn't think was professional of the trainer to let happen. Once the class started it was really fun and I enjoyed the music. The workout was challenging and I was breaking a sweat. I'm glad a tried it! Overall, the workout was great and I definitely was sore the next day, but I wish the trainer was a little more motivating and professional especially since I was a new member trying out the place.

I'm so happy to have a studio with so many integrated options to stay focused on my health Not only…read morethe way I want to but also the way I should, integrating different types of practices including yoga, personal training, and massage therapy. The people who own, run and work here truly care about you and what's best for you. I highly recommend this different approach to your health; one that fits your schedule and your needs.

This is the best training facility ever! Most encouraging and motivating gym around! Happy to be…read moreapart of this community!!

I was visiting from New York for work and to see friends, and needed a good stretch class after…read moretravel and meetings. My friend signed me up for Rhonda's PiYo class, which ended up as a private session. The studio is bright and clean, and Rhonda is great. She listened to what I was looking for and led me through a session that was both challenging and restorative. I would definitely return. A note for other out-of-towners: The studio is in the suburb of Mint Hill, not Charlotte proper.

After having a bad experience with a salesperson at a 'mega-gym', i went in search of a smaller…read morefitness studio to meet my needs. A google search produced Tone Your Temple in Mint Hill, NC. Now, you must know that I have avoided exercise my entire life - over 40 years! I was in pitiful shape when Rhonda got a hold of me! I spent several years on meds for back pain and arthritis - I started with Tone Your Temple in April 2010. I started with Pi-Yo (a combo of pilates and yoga) and added a Vivify class (yoga with a focus on gentle stretching and breathing). I just added a weight training class - making progress! People who know me well are amazed at my new-found flexibility, strength and fitness level - did I mention that I no longer take any prescription meds for joint or muscle pain? Everyone is unique in their fitness needs - and I see the ladies who participate in Fit Camp as well as the ladies who stay with Vivify. Rhonda is enthusiastic, supportive and encouraging to everyone regardless of fitness level. I would highly recommend this Tone Your Temple - it really has improved my quality of life!

Workout Anytime (Dallas, NC)…read more I would NOT recommend Workout Anytime in Dallas, NC, based on my family's experience. My son was charged unauthorized fees of $37.00 and $67.49. We immediately disputed the charges with our bank and stopped using the gym because we no longer trusted its billing practices. After investigating the transactions, the bank ruled in our favor and credited the disputed charges back to our account. A couple of months later, we were shocked to receive a collection notice for $833.48 from a debt collection agency. We believe this situation could have been avoided with accurate billing. This experience has been extremely frustrating and stressful. I encourage anyone considering a membership to carefully monitor their bank statements regularly and keep records of all payments. Based on our experience, I cannot recommend this location.

One of the nicest gyms I have been to. Setup is nice and open and they keep it clean. The staff…read moreis very nice. Check it out