If you know whats good for you, you'll get yourself down to The Sweet Beat on Bridge Street! They…read moreoffer breakfast, lunch and smoothies/coffees to go. Fresh and healthy superfood salads, juices, dairy free sweet treats, daily hot specials, 3fe coffee and teas - all offered with dairy free milk options. I had the superfood salad of massaged kale, chickpeas, and spiced cous cous (with cranberries, pomegranate and pesto) for lunch. For €7.50 it filled me up for the day and is far more exciting then the dull packaged leaves and uninspiring dash of olive oil salads you get in other establishments. These salads ARE the dish, not just a bit of green on the side - they demand your attention and don't disappoint on taste!
Less than a 5 minute stroll from O'Connell St, in the summer it'd be lovely to get a salad to go at lunch time and eat it along the riverside. I imagine the menu will expand as the business does, as chef-cum-proprietor Carolanne is Ballymaloe trained and well travelled!
They maintain an active social media presence @sweetbeatsligo and already have a loyal following of customers - including me! Watch this space, as it expands into something brilliant, its thrilling to see young businesses like this bringing the heart back into Sligo town.