I recently began working with Lilei in order to improve my strength and fitness. I like a private…read morecoaching style because my schedule is busy and I want to focus on my fitness goals in an efficient manner. Lilei has been very attentive to ficus on my fitness goals and curate the workouts for me. Every workout is different and I feel stronger each time. Every interaction from scheduling to workouts has been great! I highly recommend Lacey Wellness!

Lacey Wellness is a great fit for me! The facility is super clean with a wide variety of equipment…read more I used to struggle with gym anxiety--past gyms often felt judgmental or had a one-size-fits-all approach. Working with Lilei has completely changed that. She's an amazing trainer who truly listens and personalizes every workout. I've lost 100 lbs., and my doctor is thrilled that the majority of that loss was fat, not muscle. I owe that to Lilei's thoughtful guidance and support. I'm so grateful to her and the Lacey Wellness team!

This is a state of the art wellness spa. Amber is absolutely the best. Every service was explained…read moreand I was made to feel so welcome and comfortable with each service. The facility is spotless and well appointed. Most of all the welcoming, friendly help provided by Amber made it a perfect morning. Highly recommend .

From the owner: Pamper yourself with our holistic therapies that promote relaxation, recovery, and overall…read morewell-being, because your body and mind deserve nothing but the best. Our treatments include whole body cryotherapy, salt therapy dry sauna, dry float, hard shell hyperbaric oxygen therapy chamber, infrared light therapy pod, compressions, as well as an in-house Esthetician and Hair Stylist.

Dr. Katie has helped me resolve chronic neck and shoulder pain. Massage therapist Sydney gives very…read moregood deep tissue massages as well. Prices are affordable for non insured patients, highly recommend for anyone dealing with pain or if you simply just need an adjustment or a good massage

Dr.Katie has been treating my headaches with her ANF therapy and the results have been outstanding…read more Its been 2 weeks since I've had a headache and I was getting them at least twice a week.

Working with Sandy has been such a positive experience. She is kind, patient, incredibly organized,…read moreand always one step ahead. It's rare to find someone who combines professionalism with genuine care so effortlessly. She makes the entire process smooth, calming, and enjoyable--exactly what you want in a massage coordinator. I'm so grateful for all she does!

Victoria has given me the best massages ever. I highly recommend her. My lower back pain has…read moresomewhat diminished but everytime I see her, she has done magic to it. If you need one come see her.

Dr. Contris helped me with BPPV (ear problem causing vertigo) and back pain that I was convinced I…read morewouldn't recover from. He had me back to normal in no time! I highly recommend!

I've been going to Adamson Chiropractic for several years now and can say the staff, service and…read moretreatments are exemplary. The office gives off a "spa" vibe, so you can't help but feel relaxed as soon as you walk in. Dr. Contris is such a pleasure to work with and always takes the time to ask about your issues and applies various approaches to treatment that provide such wonderful RELIEF. His demeanor is always friendly, calming and positive. I highly recommend Dr. Contris...and​ ANY of the services they offer at Adamson Chiropractic! ~DRH

The BEST... no exaggeration!! I've tried a few other practices and this Dr. HANDS DOWN is amazing…read more Not to mention his office staff, I love them all!! It's a family owned business so you know they don't skimp on quality. My story with this Dr. started in 2022 when I fractured my L1. I was in tears when I called this office, I was just in a lot of pain. I couldn't get up nor walk or stand without help or LOTS of pain. It was excruciating. The ortho I had been recommended to see for my injury was useless. His office didn't have my records, and I couldn't get in for 3 weeks, REALLY?!? So if it wasn't for this Dr. I would not have been able to get my life back on track 1. As fast as I did 2. Probably would have had surgery that the lame ortho recommended. He had me back to being able to sit up and walking around within 2 sessions. He has since then worked on my husband for knee problems (again ortho recommended surgery for torn meniscus). I bring my young kids here and recommend him to everyone. Doesn't matter the ache or pain, he explains what's going on where and gets right to getting us back in track. Always has great recommendations about what to do at home. He doesn't have some fancy machines that make all types of noises to make you feel like he's doing something extra. The office is simple non pretentious, but homey and loving. His approach is wholistic and he's been a true blessing to our whole family. A total GEM

I have been visiting chiropractors as a part of my healthcare routine for 25 years. I am so…read moregrateful I was referred to Dr. Russell! His method of care goes beyond any previous office I had visited. His adjustment approach is more than just alignment, but focuses on the entire body for lasting results. I appreciate his "homework" suggested stretches to keep the muscles relaxed and adjustments in place.