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CorePower Yoga - Berkeley West

4.2 (136 reviews)
Open 6:00 am - 10:00 pm

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Services - CorePower Yoga - Berkeley West

Group fitness

Virtual fitness classes

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Amy Y.

I am absolutely a fan here! I was first introduced to this studio via class pass and took an early Saturday morning class. After my first class I fell in love with the work outs! I love heated the classes, and the teachers are all great! This really helps you feel clean after as you sweat out your toxins! They also have showers available and plenty of amenities like shampoo, body wash, etc. This studio is located in a plaza like area with free parking. It's on the 2nd floor and the studios are quite big. Very welcoming front desk and easy check in process. You can take single classes or sign up for membership. They offer a variety of classes some with a little more cardio while others are your basic yoga class. All in all, love the staff and the environment. I've been to multiple locations and by far, this is one of my top favorite locations due to free parking, and how spacious it is! Would definitely come back! Also they're now offering free classes online via video! Check those out!

Studio 1 for the 11:30 am Sculpt class

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2 years ago

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9 months ago

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6 years ago

Love this studio. Incredible instructors and wonderful environment. I got strong, fast!

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12 years ago

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Ask the Community - CorePower Yoga - Berkeley West

Review Highlights - CorePower Yoga - Berkeley West

Favorite Classes for kicking your butt: Ryde and Sculpt (RAS) Ryde and Yoga (RAY) Ryde paired with a Yoga 1.

Mentioned in 14 reviews

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Green Yogi MLK

Green Yogi MLK

(92 reviews)

North Berkeley

I have been a member for two yeas. I go to MLK and Telegraph locations. I have enjoyed a variety of…read moreinstructors as well as the people who do Yoga. Great ambience.

I general, I like Green Yogi and have gone to several yoga classes here over the years. The…read moreinstructors have been lovely and over-all very positive experience with the studio and the classes I have taken. However, I would strongly advise AGAINST attending their T-groups. I will explain why: These are not lead by licenses therapists, however are intended for interpersonal problems to insure. That feels problematic in itself. Additionally, because the facilitators are not licenses therapists, there are no ethical code they legally need to abide by. What became worse was when it was revealed that the facilitator, Nasiem, turned out to be roommates and friends with one of the participants in the group. So, when there became an interpersonal issue between me and her friend/rommate, Nasiem was not a neutral party. I did reach out to Nasiem to discuss my concerns and she had the opportunity to respond to me but but I never head back from her. Because of this, I did not return to group. I feel comfortable calling out this situation and this facilitator in particular because I gave her the opportunity to connect with me and for whatever reason she did not. Would highly advise against the T-groups. Please reach out to me if you would like more information on my experience. I am happy to share.

Hella Yoga Berkeley

Hella Yoga Berkeley

(82 reviews)

South Berkeley

What a trendy, twisted theme on heated yoga!…read more It's a stretch in this inferno, but your body and mind will thank you for it. Always. Feeling inhibited? Let the heat and constant movement of your body during the hot pilates, bikram or buti, lower your anxiety and release the fury here! I like the new take on disco colors inside with R rated music! It gets me to be how I want to be, let loose, and leave all the problems that goes on outside of my yoga mat! It's like I'll deal with it later, but first, yoga for my soul please! Hot, move, sweat and repeat! Listen to pump up music and get your workout going! Let's get it working! Yes! ...And instead of namaste, they end with thank you! Epiphany from Hella - If your mind keeps moving, treat your body just as well and let it keep pace to your mind. Balance is key. Thank you!

Such a cute yoga/Pilates studio! I've only been here twice, but each time I've came, I got a great…read moreworkout, and leave DRIPPING in sweat!! Located close to Bart, UC Berkeley, you can easily get here using public transportation. The instructors keep the class motivated while challenging us. I always leave feeling better than I showed up because I know I got a great workout. Today's class was 90's themed and they always have a bumpin' playlist. It was easy to squat and hit each rep with the beat. Make sure to show up 15 minutes early to check in, grab a cubby, set up your mat and towel, and grab the appropriate weights and bands. I bring a fitness mat, a hand towel, water, and a hot yoga/Pilates towel made of microfiber. It's perfect for the heated room because trust me you will SWEAT. They don't offer wipes to clean your mat after, only for their weights. I like the studio, lots of disco lights and music. They keep the studio dark, so I always feel comfortable, no one is looking at you. It's a judge free zone! I would recommend this place to anyone wanting a challenging

Tree of Life Yoga - Group classes at TOLY

Tree of Life Yoga

(40 reviews)

THERE IS A NEW YOGA INSTRUCTOR AT THE TREE OF LIFE STUDIO, AND HER NAME IS ANA FRENES!!! She is…read moreFANTASTIC!!! Jessica Shi, founder of Tree of Life Yoga has passed the torch to Ana! I attended Jessica's classes every Sunday for over 2 years (I waited over 6 months to obtain a coveted Sunday spot). I've been a nurse for over 30 years and suffered from chronic neck, shoulder and mid back pain. Jessica helped me to keep my mid spine open using the ROPES and my chronic pain is much less intense. ANA TOOK OVER IN JULY 2019. She studied under Jessica for 9 years and completed many IYENGAR yoga workshops! Ana adds more standing poses to open the spine along with restorative yoga. ANA'S SIDE OPENINGS HAVE BEEN THE MOST HELPFUL TO ME SINCE JULY 2019. Also, the flow from pose to pose of Ana's class is very relaxing. I highly recommend ANA FRENES AT THE TREE OF LIFE YOGA STUDIO!!!

I absolutely adore this place. Nice, clean space with great natural lighting. All the necessary…read moreequipment is already there (no need to bring your own mat). Jess is a wonderful teacher and she really takes time to know her students/clients. She also goes around the room and modifies poses depending on how advanced of a student you are. I started off with the Beginner Series, which was a great intro to yoga. I've tried all the scheduled classes and my favorites are the rope, Iyengar and vinyasa. TIPS - parking across the street in a lot (look for the yellow Tree of Life Yoga Clients signs) - buzz to be let into the building; studio is all the way to the back and up the gray wooden stairs - get the 10 class pass for $140...worth it! Each class is 1.5 hours and there's usually no more than 8-10 per class. I've been in some classes where there were under 5 people - if you want to get in a rope class, reserve a month in advance (seriously) If you're even thinking about trying this place, DO IT. I promise you won't regret it!

BodyRok Berkeley - Pilates reformer

BodyRok Berkeley

(68 reviews)

BodyRok Berkeley has become my sanctuary of strength, sweat, and sleep restoration. I'm currently…read moreon the monthly package, and it's one of the best decisions I've made for my body and mind. With classes running every hour, each day targeting different muscle groups or training styles, I never have to overthink my workout routine--I just show up, 4 to 6 days a week, and let the rhythm carry me. These hybrid Pilates classes are reformer-inspired but go beyond the traditional format, incorporating cardio and conditioning in a way that feels both efficient and empowering. The programming is smart, the flow is intentional, and the results are real--I feel stronger, more grounded, and I've been sleeping better than I have in months. Now for the real shoutout: Vanessa, or V Dog as she's listed on the schedule, is a force of nature. Her classes are masterfully led, with a level of attention to detail that makes you feel seen, supported, and challenged. She's clearly experienced and deeply knowledgeable--not just about movement, but about how to guide a room full of diverse bodies through safe, effective, and transformative exercise. Vanessa always cues spring settings before each move, offers modifications to scale up or down, and walks the room to ensure everyone's form is on point. Her safety reminders aren't just helpful--they're part of a larger ethic of care. She teaches with precision, but also with warmth and humor, making even the toughest sequences feel like communal choreography. Yes, the classes move fast. Yes, you'll sweat. But you'll also leave feeling like you've earned something. The energy is high, the community is focused, and the instructors--especially Vanessa--treat every class like a ceremony of strength. BodyRok Berkeley isn't just a workout studio--it's a rhythm I've folded into my week, a place where movement becomes medicine, and where instructors like V Dog turn technique into testimony.

Iyahna is one of the best instructors in all of bodyrok east bay! She is thorough in her…read moredemonstration, makes minor adjustments to form, and is super encouraging. Took my first class with her 3~ years ago and still love taking her class!

CorePower Yoga - Berkeley West - yoga - Updated May 2026

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