I was having some shoulder pain and it has affected my sleep and my movement so much. When we used…read moreto live in WA, we have an acupuncturist who took care of us for many years. As far as we're concerned, she's an expert on her field. So when we moved out here, we were hoping we can find someone with almost the same mastery, skills and competence although we understand that individuals will have different personal experiences. Suffice it to say that we all have different experiences when it comes to receiving services from these professionals. However, I have been going to acupuncturist since I was young so I am well versed with it. I can tell if the acupuncturist is an experienced one and who knows what he or she is doing or not. So when I went to an acupuncturist located in Linglestown, I feel like I was a human pin cushion and looked like a poor copy of a porcupine. I can feel the needle pain because the way it is placed on is only skin deep as opposed to placing it into the pressure points. However, I'm always a forever optimistic so I gave the acupuncturist a couple more tries, 5 times to be exact because I paid for a plan which was 5 + 1 free. I decided to ditch the last session and looked for another provider. I found Dr. Lee and she's amazing. She expertly placed needles into the pressure point. I don't feel the needle pain and she knows exactly where the areas that are connected where pain is emanating from. After the session, I felt a slight relief from the pain. From experience, my shoulder pain will take a couple of sessions before the pain is managed and in my case, I was out of acupuncture therapy for more than a year so it's like going on a reset. So on my second session, my pain has gone down a little further. Her office clinic is pretty simple, clean and well organized. There are two rooms for therapy. The larger room can accommodate for individuals who use wheelchair or walkers. The session usually takes about 40 minutes to an hour. She takes in insurance but you need to check out what insurance providers are accepted. In your first visit, you pay for the initial assessment and an acupuncture treatment. Make sure you wear loose clothes so she can easily access pressure point areas that needed to be treated. She pays close attention to where you indicate the pain is and she would also make sure that areas connected to it are also covered. There is enough parking so you don't have to worry about fighting for a parking spot. I highly recommend Dr. Lee. She doesn't need to give away any promotional and marketing materials to indicate that she's pretty good in her chosen profession.

In 2025 I really hurt my Sciatic Nerve on my left side of my body. I found our about Lee…read moreAcupuncture Clinic and I've gone to 6 sessions so far. I've used acupuncture before and it worked and it's working again. She's very professional and the office is as clean as a doctors office. You can listen to soft music, if you wish, while having the procedure done. I'm glad I found her clinic on the internet!!!! Robert L.

I was in need of chiropractic services and leader heights spine was recommended by my insurance…read morecompany so I tried them out, so happy I did. Kim is fantastic. After two weeks of services I already feel much better. Hadn't used pain meds in two weeks which is unbelievable. My neck, back, and hip mobility has remarkably improved. I would recommend this place to anyone looking for relief.

Dr. Sam is wonderful. Very grateful to have been referred here upon moving to York. Great care,…read moreeasy to get an appointment, insightful on exercise and posture to treat root causes.

Years ago the ligaments that hold my tailbone were permanently compromised from an accident. This…read morecauses my tailbone to sometimes wiggle to the side in ways it shouldn't and makes me walk like an old pirate. Nobody wants to walk like an uneven old pirate so when I moved to York, I looked for a new chiropractor and found Doctor Sam at White Rose Chiropractic. Doctor Sam is gentle but thorough in his chiropractic adjustments. In diagnosing issues in your bones and muscles, Doctor Sam is a talented detective. I am very grateful that Doctor Sam helps me stay healthy and functional so I dont have pain or headaches. I am reluctant to post how great Doctor Sam is because I dont want it to be harder for me to get an appointment but if you need a chiropractor in York, you cannot do better than Doctor Sam. Also the front office ladies are gems. I love speaking with Roxanne and Mackenzie when I check in for an appointment. This office will treat you like family.

EVERYONE at Legacy were not only professional but also very friendly and personable. My treatment…read morewas great. My therapy was very successful. During my months of treatment, there were several interns and it was great to see the way the therapists treated them and helped them learn. I highly recommend them for your Physical Therapy needs! I will certainly use them again!

I was a patient at Legacy Physical Therapy for over a year, and the experience was truly…read moretransformative. Greg helped me heal from long-term chronic pain and guided me back to a strength I didn't think I could regain. His patience, knowledge, and personalized approach to care is unmatched. From the moment I walked in, I was treated like family. Jess at the front desk is warm, welcoming, and genuinely cares about everyone who walks through the door. That sense of personal connection runs through the entire practice. Greg took the time to truly understand my history, needs, and goals, creating a tailored plan that evolved with my progress. He involved me in every step, empowering me to continue growing and putting in the work outside of my scheduled appointments. I always felt heard, supported, and never rushed--even with all my (many!) questions, he answered each one with clarity and care. Legacy Physical Therapy has set a true standard for what physical therapy should be. If you're looking for a place where you'll be seen, supported, and truly cared for--Legacy is unlike any other! I'm so grateful for their role in my recovery and highly recommend them to anyone seeking compassionate, expert care.

Align Chiropractic was just what I needed for my shoulder injury. The staff took lots of time…read moreduring my initial evaluation discussing how the injury happened, what my typical exercise regiment looks like, going through mobilization exercises, and discussing a recovery path forward. We worked through the recovery plan and during each visit discussed my progress towards 100%. I would highly recommend Align Chiropractic for any athletic injury, the staff is very knowledgeable and practices functional medicine exercises. I am so glad I discovered this office right in Carlisle!

Dr. Kielbasa and his staff are very attentive! I have had two separate issues now where other…read moremedical professionals have seemed to struggle to properly interpret my pain symptoms and accurately diagnose the cause of the issue. Dr. Kielbasa pays attention, listens, and through his careful analysis of my description of what I'm going through, he has twice now hit the nail on the head and has gotten me on the right track and has ultimately relieved my pain! The first time I saw him, approximately a year ago, he was the one who correctly pinpointed a massive disc issue in my neck. Rather than adjusting or trying to correct it through traditional chiropractic means, Dr. Kielbasa gave me good care and advocated that I go to the next step (which ultimately resulted in a very successful surgery - again then pain free). The key here is that he clearly had my best interest in mind. I highly recommend Align Chiropractic to anyone who wants an honest answer and a proactive solution to get you on the right track!

Great doctor, highly knowledgeable, very caring staff. Offer massage therapy plus Doctor has…read morebackground in physical therapy and yoga.

She was very comforting and patient. She was kind and understanding when listening to my health…read moreissues. She informed me in advance of what she will do & how it might feel. I had several acupuncture needles administered and I only felt three of them. She was very practical and precise in her direction. She informed me of my homework & how doing certain actions at home will aid in my recovery. I appreciated her straight forward manner and compassion to her craft.

I recently had a complete left hip replacement. As I was recovering, I developed fairly severe pain…read morein my left quad muscles making it difficult to do my PT exercises and to walk, which I also needed to do for recovery. I booked a session with Ashley who worked on the complaining muscles. About a day after the session, the pain went away and has not been back. I am very grateful to Ashley. Lately, as I continue with recovery, my back has been hurting so I will be returning.

Ashley is incredible!! She truly understands the anatomy of the body. I appreciate her skill and…read moretechnique as well as her knowledge and advice on doing at home stretches. TOTALLY recommend!!