I've suffered with low back pain for years. I lived an active life of outdoor sports and spent 15 years in the Army Infantry, so my back has taken a bit of abuse over the years. Now 41, I found myself really struggling to enjoy many of the things I love to do because I would always end up in severe pain after even moderate activity. I had seen other chiropractors in the past, but never was able to get anything more than temporary relief. I always felt like Chiropractic care was just something to keep me moving...but not something that could really "fix" me. That all changed when I found the team at Align. Finding Dr. Lenny and his team has got me feeling the best I've felt in 15 years! From the first consult visit with Dr. Lenny I knew this was going to be different. He took the time to really do a thorough evaluation of my issues, then developed a plan to fix me long term. He explained everything in depth and was very professional! He laid out a plan of what I needed to do to regain my spine health and get back to the active life I was used to living. After several sessions with him and several adjustments, he turned me over to Cordelia to start a rehab training plan to gain strength, stabilization, and flexibility. After conducting the Functional Movement Screening (Highly recommended!) they put together a plan to target my problem areas. Cordelia was fantastic! High energy, very friendly and very professional! She explained the purpose of the different exercises and how they would help me achieve my goals. She wasn't pushy, but encouraged me to work hard. She was a stickler for form and technique when doing the different exercises, emphasizing the importance of proper form to prevent injury. Even though I sometimes struggled to do them correctly she never lost patience and was always supportive. I saw results within a few weeks, and after 6 weeks of working out with her I had the confidence that I could get back to working out on my own without re-injuring my back. Shawna (massage therapist) was great too. She fit me in when she had gaps in her schedule to give me a 30 minute focused deep tissue massage which really helped loosen up my lower back after going through a workout with Cordelia. Align Chiropractic is truly a Team of professionals focused getting to the root of your problems and doing what it takes to help you regain your health and fitness. I'm now back to working out on my own, mountain biking again, and training for a wilderness backpacking adventure in the Rocky Mountains this fall. I'd never have been able to get back to this level of fitness without Dr. Lenny, Cordelia, and Shawna. If you've thought about Chiropractic care or are just looking to get yourself healthy and fit again, give the team at Align a call. You wont regret it! read more

I was referred to Align Chiropractic Spine & Sports Rehab by John Hopkins after having being diagnosed with a Herniated Disc, and lower back pain for over a year. With minimal results with medication, I was referred for certified McKinsey Therapy and Align Chiropractic Spine & Sports Rehab was one only only a very few that offer this. I was very apprehensive to start another round of Physical Therapy with another P/T Team, but after meeting with Dr. Kielbasa and Cordelia at Align Chiropractic Spine & Sports Rehab, I was most impressed with Dr. K and his willingness to listen to what brought me to them and then explaining what my body was experiencing and then the course of action forward. He explained the timeline for such an injury and always explained in great/understandable detail and was always flexible in working me in with my work schedule! Align Chiropractic Spine & Sports Rehab has given me nothing but positive results from start to finish.I would recommend you make this a first stop for anything P/T related. read more

I went to Align Chiropractic for chronic neck pain. It was apparent from my initial visit that the care I would receive from Dr. Kielbasa would be different from my previous chiropractor's, who I had seen for three years for the same pain. During my initial evaluation I really appreciated the time Dr. Kielbasa took to explain everything to me. His thorough care, coupled with tailored PT from Cordelia and massage therapy from Heather (which was my favorite part!), has made a world of difference for me! Additionally, as a mother of two young children I also appreciated how efficiently their office worked. I never experienced a long wait. They were also very flexible and understanding when I needed to adjust the frequency of my visits for my family. I would highly recommend them to anyone who is experiencing pain-their integrative approach works! read more

Dr. K is amazing! Two years ago I went to a pain management clinic and was injected and pain free for two years. This time I decided to go to Align Chiropractic and see if I could remove the pain and possibly correct what was causing the pain. I walked out of his office feeling like a million dollars. I have 0 pain and have complete motion restored in my neck after a few weeks of visits. Not only does Dr. K work on the problem, he gives suggestions to help work on the issue at home. I also had the pleasure of working with Cordelia on some strength to help the problem from recurring right away. From day one, I knew I was going to be in good hands. Thank you both so very much for helping me get back to a pain free day. Jerome T. read more

I have always been very happy with the training services I have received from Cordelia. She does such a great job of balancing my physical goals with my physical limitations. She can watch me doing certain exercises and notice that I have a weakness in a different area and suggest that we work on that area. That is really helpful. I know that I want stronger arms and legs, but she's able to see that I have weak ankles and they need strengthened to keep me safe and healthy. It's so refreshing to have someone that truly listens to me and does what is best for me. I would recommend her to anyone who wants a whole body workout or a specific focus. read more

When I first came here I was in terrible pain. I had been through 3 doctors, MRIs, X-rays, and nerve tests, you name it I tried it. Not only did they finally give me the pain relief I needed but they did so with compassion and kindness. They take the time to really listen. After 14 moths of crippling pain I am happy to say I am finally pain free. The staff is funny, friendly, and professional. I am so thankful that I finally found a facility that cares about the patient first. Thank you to each and every member of the staff. Keep up the great work! read more