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Irvine, CA

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Cooings Doula Care

4.0 (19 reviews)
Open • 10:00 am - 6:00 pm

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I was dissatisfied with the doula they provided and requested a refund for the unused hours. On multiple occasions, the representative verbally confirmed (even implied in the text message) that the remaining unused hours were refundable. However, they are now refusing to issue a refund. So you have to be aware that even if you want to cancel their service, you will lose the money or forced to use their services. We later discovered that our baby's eyes were forcibly covered with gauze, and the baby was then pushed backward until he fell over. My baby doesn't like pacifiers, so he usually won't take one. The doula forced it into his mouth and kept it there by holding his head like in the picture so he doesn't pull it out... he was less than a month old... They said these did not rise to the level of "unprofessional behavior" to their standard so refused to provide the refund. If the r refund was only available when we are able to prove that the doula behavior was "unprofessional" to their standard, they should have said that before. But the representative (evelyn) previously confirmed that they can provide the refund if we give it a try and do not like the service. So basically they lied. They said they will provide a replacement but how do I trust them when they think the previous doula's handling of our baby was okay to their standard. IOverall, this company has not been trustworthy or transparent, and I would not recommend their services.

I am so grateful for Yongyan Bella's support during my postpartum recovery. From the moment she started working with our family, she was caring, knowledgeable, and attentive to both my needs and my baby's needs. One of the highlights of Bella's care was the amazing food she prepared. Every meal was delicious, nourishing, and thoughtfully made to support postpartum healing and recovery. Having healthy, home-cooked meals during those early weeks made such a difference and allowed me to focus more on resting and caring for my newborn. I highly recommend Bella to any family looking for a postpartum doula. Her dedication, kindness, and exceptional care made my postpartum experience much smoother and more enjoyable.

Y S.

I had a great experience with Cooings. I just said goodbye to my Doula and wish that she could stay longer. At first, my husband was suspicious about having somebody with us all the time. But through our interaction with cooings team and also our doula, he was amazed, especially by the meals our doula made. I want to send a special shout out to my consultant, who was warm and quick and always answer my questions. We used some fertility benefits, and our consultant was really sophisticated about reimbursement and guide us through the process. Really love their concept about comprehensive support, and honestly do not know how I would do without my doula and Cooings.

Annie's signature Bun 肉包子
Chloe L.

Hiring a postpartum doula from Cooings was truly one of the best decisions I made as a new mother. In my culture, the first month after giving birth--known as 坐月子(confinement) is all about rest, healing, and bonding with your baby, while slowly adjusting to life as a parent. My doula, Annie, made my postpartum journey in the most supportive and gentle way. From the very beginning, Annie cared for my baby with so much love and attention, giving me the space to rest and recover. She also made sure I was nourished physically and emotionally--cooking healthy postpartum meals tailored specifically to my body's needs. Beyond that, she became my biggest emotional supporter (aside from my husband!). As a first-time mom navigating breastfeeding, I was worried about not producing enough milk. Annie reminded me that a happy and relaxed mom is key to a good supply. And she made sure I laughed every single day. We had so many joyful moments, chatting and laughing together, which makes me miss those days so much after she left What I appreciated most was how Annie always respected our parenting choices while gently offering guidance based on her experience. I never felt judged or overwhelmed (only supported). She also taught us how to bathe our baby and even gave her a soothing massage to help with gas. Fast forward our baby is now 10 months old, and my husband still bathes her the way Annie taught him (he's a pro now!). During the 26 days she stayed with us, I felt completely safe, seen, and cared for. Even after her service period ended, Annie came back to visit us a few times, because we told her how much we missed her home cooking! She knew how hard it was to find time to eat with a newborn, so she made us big batches of dumplings and froze them for later. That kind of thoughtfulness meant the world to us. Throughout the entire experience, the Cooings team was also incredibly responsive and supportive. Anytime I had a question, whether about baby care, breastfeeding, or postpartum recovery, they were just a message away. If you're an expecting parent looking for postpartum support, I can't recommend Cooings enough. it's an investment in your well-being, confidence, and peace of mind as a new family.

My doula is sooo wonderful. Each day with her is such a treat. Was a bit skeptical at first but my consultant was really supportive and responsive, answered my questions very promptly. My doula was open-minded and respectful. She even created a special place for me for hair washing. She took such good care of me and is well experienced with breastfeeding and taking care of the baby. Highly recommend and would definitely use the service for my second.

Yuhan X.

During my postpartum recovery, I felt weak and anxious, but my Cooings Care doula not only cooked wonderfully, she also cared for me like family. Her meals were nutritious, delicious, and made me look forward to every bite. Most importantly, she adjusted the menu based on my and my baby's needs, helping me with breastfeeding. Within a week, I was feeding successfully and my baby was always satisfied. I'm so thankful for her professionalism and kindness!

We were lucky to have Yang as our doula. She was calm, professional, and took amazing care of both mom and baby. Our baby had some gas and latching issues, and Yang handled everything with patience and skill. She also cooked great meals every day and helped us around the house, a huge help for a new dad like me. Her presence made those early days so much less stressful. We're truly grateful for everything she did.

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Reviews are largely positive. Many highlight attentive postpartum care, nourishing postpartum meals, and breastfeeding and baby care support. The responsive consultant assistance is also appreciated.

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Review Highlights - Cooings Doula Care

“I was surprised to find out my health insurance covered 5 days of 24/7 live-in care with a postpartum doula.”

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Labor of Love Birth & Postpartum - 2023

Labor of Love Birth & Postpartum

(120 reviews)

I found Labor of Love by doing some of my own research online. And thank God I did! My doula,…read moreKaren, was my rock throughout my labor and was 100,000 percent amazing--I'll definitely be working with her for my second! A little backstory: I was overwhelmed and so nervous about finding "the one" person to be a part of the most important event of my life. After doing my research and reading through all these bios, I honestly was left feeling overwhelmed, especially knowing how indecisive I can be. I knew I just had to trust my intuition and my gut on this one! After looking at Karen's bio on their website, I had such a good feeling. Staci (the owner), who was super friendly and professional, helped me get connected with Karen, and I booked an interview right away! Karen was so sweet and asked me about my pregnancy experience so far. We discussed how I wanted my birth to go and any concerns I had. There wasn't any pressure to hire her, and it just felt like she was already invested in me, like I was already family. I even had her video chat with my husband to make sure we both felt comfortable and vibed well together--and we sure did! Overall, Karen ended up being the perfect balance of knowledge, experience, and professionalism. It was the most perfect amount of care I could have asked for. She was also such an advocate for my birth plan to work out. Before, during, and after my labor and birth, she was always naturally in tune with what I needed. She was never overbearing, worked so well with my husband, and gave him space to be a part of my support team as well. I am so grateful to have come across Labor of Love

The business owner is quite the opposite of the type of person any vulnerable new mom should have…read moreto work with. My experience with Labor of Love was almost two years ago now but continues to upset me when thinking back on my experience. We hired Lauren as our doula, who made it clear she expected us to go far past my due date as a first time mom. While it's possible for that to happen, it didn't in my case. At 39 weeks and at 5am while in active labor and getting ready to head to the hospital, she let us know she had Covid. Her backup was Karen, who I wish we hired to begin with as she is far more caring and professional. Though unfortunately our experience still fell short and we ultimately delivered without Karen present. We were left feeling like we invested a lot of emotion and money into this process with ultimately no help. Staci has been incredibly rude to us since then and even revoked our access to watch her training videos, sending me a link to pay her once again when wanting to rewatch for our now second baby on the way. Karen herself even recommended we ask for a partial refund due to our experience, but Staci lacks the professionalism and courtesy to her clients. Truly mindblowing that she revoked access to the training videos after we had already paid for them. I would stay far away and recommend a more experienced and caring doula group.

Doulas of Orange County - Co-Owners at Doulas of Orange County; Chelsea Croce and Lauren Foster

Doulas of Orange County

(41 reviews)

Westpark

I used OC Doula Collective (Doulas of Orange County) for the birth of my second child in December…read moreat Saddleback Memorial in Laguna Hills. Tawnya Guimond was my doula and couldn't have been more helpful and compassionate. She is sweet and caring and takes her role very seriously. My first child was also born naturally at Saddleback with a different doula. That experience was unique in the sense that my baby was 2 weeks late, I took castor oil to avoid a medical induction and within hours my water broke, I was rushed to the hospital, 10cm dilated upon arrival, pushed for 3 hours and she was born. So I REALLY didn't know what to expect the second time around and was pretty nervous. Tawnya was very reassuring and available for all of my questions along the way. She brings her own props, snacks, water bottles, etc. The birth of my second was a lot more 'text book.' Contractions started mid-morning and progressively became less tolerable...until around 11pm when I called Tawnya. She arrived within 20min. and told my husband that we should go to the hospital immediately and she would wait for my mother in-law that was on her way to stay the night with our daughter. Tawnya gave me a strap to wrap around my hips for the contractions on the way to the hospital - and I HIGHLY recommend it! I don't know how I would have made the trip without it. She met us at the hospital while we were still checking in at the lobby. I was 6cm dilated when they examined me and sent me into L&D. Contractions came hard and fast from then on. My doctor is Dr. James from Laguna Beach, but he recently hired a Midwife (Alison) who delivered the baby 2 1/2 hours later, vaginally and without medication. Tawnya helped a lot during labor, holding my hips and legs, while providing words of encouragment. She is amazing! I also took a "Natural Childbirth Refresher Class" at OC Doula Collective (Doulas of Orange County) that was awesome! It was almost like a therapy session to discuss my previous birthing experience and prepare for the second. Like coming up with a plan that if the nurses try to shout in my face again while they count to ten, Tawnya will shut them down... :-)

I didn't know where to start in searching for a doula, and I'm so glad I came across this marching…read moreservice. It was an easy and quick process that helped me find a doula with some pretty specific preferences I had in mind. They gave me several great options and matched me with my doula who I absolutely love!

The Breezy Doula - Me and birth doula Lina

The Breezy Doula

(135 reviews)

This was our first time working with a doula, and Carly couldn't have been a better choice. We…read morewanted to hire an overnight doula to help us get better sleep, and I would highly recommend it to protect not only your sleep, but also your mental health and relationships. From our very first meeting, her calm, grounded presence put us completely at ease. She provided compassionate, expert guidance, helped us navigate every decision with confidence, and offered invaluable support during those exhausting early postpartum weeks. Whether it was physical comfort measures, emotional support, or practical advice for newborn care, Carly was always there with unwavering kindness and knowledge. We truly could not have done it without her and cannot recommend her highly enough!

Going with Breezy Doula was my favorite decision during pregnancy! Wanted to update my previous…read morereview, post delivery. Long story short, I labored at home starting at 6am, got to triage at 1pm (5cm dilated 80% effaced), got to our room at 2pm, and our baby was here by 4:08pm! Because I was SO SO terrified of the epidural needle, catheter, and the whole epidural process, my birth preference from the first trimester was to not get it. Truly believe this was not possible without all the skills and tips I learned from Bree's Hypnobirthing course, Spinning Babies course, partner support or support from my doula, Carla. For months, my husband and I religiously listened to the Hypnobirthing tracks at bedtime and did the readings provided randomly throughout the day. We really learned it is not about pain tolerance but mostly mental prep. During early labor, the poses we learned during our Spinning Babies class really helped! -- Carla (birth doula): Exactly the energy, support and vibe we were going for! We really loved how we were able to communicate with her as soon as we booked. She would regularly check in on us and send us links to free events / classes and other resources. Carla was always SO warm, responsive, and knowledgeable. Highly recommend including her in your doula interview process :) Kalista (placenta encapsulation): We had so many questions about the whole process, Kalista was very patient and great at explaining everything in a way that was easy to understand! We received our kit prior to birth without any issues. Post birth, we loved the care, info, and packaging! Definitely worth a call with Kalista if you're interested in learning more or encapsulating. -- If you're on the fence about any of this, definitely check out one of the free events hosted by Breezy Doula! You'll definitely see and feel the community and passion Bree and her team pour into their work.

Your Natural Birth - Pregnant? Be sure to take a Bradley Method birth class. Your partner will learn how best to support you thru an empowered labor and birth.

Your Natural Birth

(177 reviews)

Lia was an amazing resource for my husband and me as we prepared for the birth of our son. If…read moreyou're in Long Beach and interested in a natural birth experience or simply want to feel informed and prepared for labor and childbirth, I highly recommend her. She empowers her clients with information and helps them feel confident making the best decisions for themselves. Her kindness and support extended beyond class hours. When I went into labor, she promptly responded to texts from my husband, answered his questions, and offered guidance and reassurance. She helped him better understand how to support me during labor, and that made all the difference in our experience. Birth is beautiful, wild, and unpredictable. Lia helped us feel confident in our birth plan while preparing us to navigate the process as it unfolded. We're so grateful for her knowledge, warmth, and support. Highly recommend!

I took Lia's childbirth class during my first pregnancy in 2023. I live in South Orange County, so…read morethe drive was a bit of a commitment, but it was absolutely worth it. Being in class with other expectant couples created such a supportive environment, and the course was incredibly comprehensive. It gave me the knowledge and confidence to navigate a hospital birth and make informed decisions about the many interventions that are commonly offered. At 38 weeks, my water broke unexpectedly while I was riding a stationary bike. I immediately reached out to Lia for guidance. Since I wasn't experiencing a fever or any signs of infection, she explained that I had options: I could either go to the hospital right away or stay home and wait for labor to begin naturally. She also educated me about the fact that the body continues producing amniotic fluid and that, in some cases, a small rupture in the membranes may even reseal. Knowing that going to the hospital before labor started would likely lead to an induction (which wasn't aligned with my goal of having an unmedicated birth) I chose to stay home and monitor myself. The night before my 39-week OB appointment, I was feeling anxious. I knew that if my provider confirmed my water had broken before labor had started, induction would almost certainly be recommended. I reached out to Lia again, and she suggested trying the Miles Circuit. I followed the stretches that evening, and to my surprise, I went into early labor around 1:00 a.m. Whether it was the Miles Circuit, my body simply being ready, or a combination of both, it gave me the confidence to keep trusting the process. In January 2024, I welcomed a healthy baby girl through the unmedicated birth I had hoped for. While my hospital experience was unfortunately traumatic, the education Lia provided made all the difference. There were many moments when my husband, my doula, and I had to advocate for my birth preferences, and it wasn't always met with respect. Without the knowledge and confidence I gained from Lia's class, I truly believe my birth could have unfolded very differently. I'm now pregnant with my second baby, and one of the first things I did was sign up to retake Lia's class. One of the biggest perks is that once you've taken her course, you can retake it as many times as you'd like for free. Childbirth education isn't something you only benefit from once, and I love having the opportunity to refresh everything I've learned before welcoming another baby. I'm incredibly grateful for everything Lia taught us. Her class empowered me to make informed decisions, advocate for myself, and approach birth with confidence. I wholeheartedly recommend her course to any expecting parents, especially those hoping for an evidence-based, physiologic birth. Even if you have to drive a little farther to attend like I did, it's worth every mile.

OC Midwifery - Embracing the sacred -  birthing in harmony, with Lindsey holding space

OC Midwifery

(182 reviews)

I happily drive from LA County to Orange County for all my prenatal visits because Lindsey and her…read moreteam are absolutely worth it. She delivered both my second and third daughters, and I truly wouldn't trust anyone else to guide me through a home birth. Every single visit felt so warm, loving, and filled with genuine care -- Lindsey makes you feel like family. One moment I'll never forget is when my second daughter was breech. In just one visit, Lindsey was able to gently turn her from a sideways position to facedown. That kind of skill and confidence gave me so much peace as a mom. My husband and I felt completely safe in her hands, knowing she was fully prepared for any situation. We're beyond grateful to have had Lindsey as our midwife. She and her team supported us every step of the way, and thanks to them, I had beautiful, empowering home birth experiences. If you're looking for a midwife who truly cares and knows her craft, Lindsey is the one.

I don't even know where to begin. I was recommended to Lindsey by a dear friend and I always knew I…read morewanted to do a home birth but the fear that something bad would happen always stood in the way. I researched the heck out of home births and once I decided I wanted to go that route I never looked back. First meeting with Lindsey was magical because she is so charismatic and she really made me feel comfortable around her environment and in my own skin. I have never felt so much love and support during my pregnancy as I did with her! She is an array of information. Any questions I had she answered. Leading up to my birth I made sure I stayed present in the moment and took it one step at a time. As soon as I knew something was happening my husband called Lindsey and she showed up right away letting me go through what I needed to. I can't express how grateful I was for all the love and support that was in that room that early morning. She lifted me up and made me feel so powerful and capable to bring my son into the world naturally. Lindsey is the kind of person you want by your side. Not just for your birth as a loving and caring midwife, but as a friend. She is a rockstar and I was so blessed to have had that experience with her. I would 100 percent do it over again and again.

Newborn Nurtury

Newborn Nurtury

(92 reviews)

We were blessed to have Angie with us for four weeks with our newborn daughter. She was amazing and…read morehelped the transition home with a newborn and toddler (3 years) go so smoothly. Angie was so kind, caring, and helpful to both my girls and really helped me to get rest while I was recovering. The first week, I was still getting the hang of latching my baby, Angie was so helpful during this time and was a source of knowledge and comfort. By week two, when I decided to exclusively pump, Angie was all for whatever worked best for me, absolutely no judgement, but rather she worked with me to streamline the process. Angie was so easy to trust with my newborn, she truly cared and loved her. She would ask how things were going during the day and would follow up with advice. She did all the nighttime feeds, diapering, holding, comforting, helped get my pumping things ready, stored milk, ran the pump parts and bottles through the cleaner, and so much more. She gave recommendations on different products when things just were not working. She taught m/reminded me how to do things the right way with a newborn and overall made the first few weeks with baby so much easier and happier. Angie is an angel, and anyone working with her is lucky indeed.

Having Angie as our nighttime doula was life changing. As a third time mom who didn't have any…read morenighttime help for my first two kids, I was surprised just how much I looked forward to Angie coming each night we had her. She was beyond wonderful, very flexible if available when we wanted to add more nights (which we did), and her passion for her job shone through each time. Her main goal was to give me as much sleep as possible and to make the next morning as seamless as it could be with three kids. She helped baby stick to a nighttime feeding schedule and was extremely attentive when there were any changes to the routine. I wish I could go back and hire Angie for my first two kids!

Honey Midwifery

Honey Midwifery

(216 reviews)

This review is long overdue. I'll begin by stating that Christy successfully delivered our…read morebeautiful daughter Saturday, January 18th 2025. This is was not my first homebirth, prior to this my 3 sons were all born using South Coast Midwidery (SCM), their births were Dec. 2009, Dec. 2013 and Dec. 2015. The very first birth in 2009 was a great experience and SCM provided a great experience, but the following 2 homebirths left a lot to be desired. The compassion, love, care and humanity had left their practice by 2013. Having had this experience, when we became pregnant with our daughter 10 years after my last home birth, I knew I would need to find a new Midwifery/Midwife to work with. We did interview 1 other Midwife who we decided not to pursue care with, and I also reached out to Lindsey from OC Midwifery who I heard back from once, but not again (after multiple attempts) after mentioning we were in the "trying" stage of having a baby. When we discovered Christy it felt like a Godsend, it was coincidental, but driven by more than pure coincidence; it felt more as fate. Christy was quick to respond to our inquiry. When we had our initial video call with Christy we immediately knew she was our midwife. She embodies compassion, positive energy, care, enthusiasm, humanity and friendship that I believe every pregnant women needs! An impressive characteristic Christy owns is she in present and listens to mom and dad from beginning to end. She takes it all in and becomes the physical manifestation of what her client is in search of. Needless to say every in home appointment would build on the previous one and a bond was formed by all of us, but most importantly the bond of trust between mom, baby and Christy. Christy gave my wife the empowerment of being confident she was more than capable of birthing at home. (Read Steph T.'s review, that's my wife). We all felt the birth would go quickly, and it did when baby's birthing time came. We used the knowledge we gained at Christy's Bradley Class and although we had a slight complication, we were never concerned, worried or scared. We had all faith in God and Christy's experience and expertise. Christy put her game face on and delivered our baby girl earth side and we couldn't have been happier with our experience. Christy did have an assisting midwife, by the name of Ana, who we met several times, weeks before our "guess date". Ana was also great and of course she was, because Christy chose her and I wouldn't have expected any different. Now, fast forward a little over a year later and we have a very healthy baby girl who is thriving. We are pregnant again and excited to have our second birth with Christy as our midwife. This time our bond is much stronger, which I believe will serve as the catalyst of creating a similar birth as before, or possibly even better. I hope this review reaches any mom and/or dad looking for a midwife; who may be unsure of who to go with. The birth of our daughter this year (2026) will be my 5th homebirth experience and I will confidently vouch for Christy as the right midwife to choose every time.

Christy was so amazing! I am so thankful we took this class before our first child. Although our…read morebirth plan didn't go how we wanted, I was extremely prepared and had back up plans. So thankful! Highly recommend for anyone wanting a more natural, holistic route- even if it doesn't end up that way.

The Birth School

The Birth School

(57 reviews)

Oh my gosh, where do I start? Nicole is simply amazing. Amazing human, amazing energy, amazing…read moresupport and amazing educator! My hubby and I learned so much from Nicole and her Bradley method classes. We were so comfortable and at ease in Nicole's presence that we chose (and were fortunate enough that she was available!) to work with her as our Doula for the birth of our first baby in my Hospital delivery just 2 weeks ago. Having Nicole by our side was not only the best decision we made to help ensure we made it through to the end unmedicated, but it also helped both of us stay at ease while navigating different scenarios that played out as my labor progressed. I can't speak enough about having an amazing birth team around during pregnancy, labor and delivery and I will always get to look back on the birth of my daughter as a really beautiful day and event and we have Nicole to thank as a huge part of that. If nothing else, please attend the birth school! My friend and client implored me to and I'll never be able to thank her enough! Now I want to pay that forward to every mama I can! :)

Nicole's passion, empathy, and knowledge are unmatched. My fiancé and I did group classes with our…read morefriends who are also expecting in August. It's safe to say we entered into class feeling anxious and unsure about many different aspects of pregnancy, birth, and labor. After one class with Nicole we felt so heard, seen, and over all more calm. These feelings continued through each class accompanied by well thought-out and communicated curriculum about all things pregnancy/birth/postpartum. My fiancé and I were bummed when our classes were complete because Nicole truly facilitated such a beautiful & safe space for us to be in during a vulnerable time. I cannot recommend her and her services enough.

Wrap Around Baby - IBCLCs at Wrap around Baby help new mamas learn how to breastfeed.

Wrap Around Baby

(21 reviews)

In October of 2022, my husband and I decided that we were ready to start trying for a baby. I let…read moreMegan know and she provided us with a lot of sound advice, like when to get off the pill, what user friendly apps to use to track periods and symptoms, and other lifestyle adjustments we can make, so that it happens fairly quick, but also with the best versions of ourselves. It took 3 months, which was perfect for our timeline and what felt so fast for being on the pill for over 10 years. Megan knew I was pregnant the day I found out. She has incredible intuition and just so happened to text me minutes around the time I tested positive! I will always remember those 9 months of pregnancy fondly, especially because I had Megan checking in on me/us, letting me know what I can expect at certain doctor appointments, and always just being a text/call away for all of the random questions I had (I am located in Northern CA). The week of our due date, Megan continued to check in on us. Our baby was overdue, but I was never worried because Megan had taught me how normal that is. She even prepared me for what to expect from others: nonstop texts/calls of where the baby is, of course! Because Megan prepped me so well, I was ready for anything and didn't let anything or anyone get to me. I am so fortunate for her help with the expectation-setting; it really went a long way. Baby is now earthside and Megan continues to be there for us. She has made sure that things are going, like breastfeeding, labor and delivery recovery, and more, while making sure me and my husband's mental health are still alive and well! I have also attended a couple of the Friday meetup groups when I was in So Cal and seriously love them. It's such a great atmosphere and gathering of moms with their babies, getting to know each other and sharing their current "happies + crappies." They sometimes bring knowledgeable guests, like a pelvic floor therapist, too. Their baby gear swaps are also so great! I've gotten to donate some things for the next family, while gaining some awesome things for baby, like clothing, bottles and a portable tub. This is already so long, but I could easily go on about how great Megan and her services are. You will feel safe, listened to and advocated for.

What an amazing experience ! I contacted Megan about a month before my due date for postpartum…read moreovernight doula support placement and within a few days she had sent me a list of several qualified doulas. I interviewed all of them and each were amazing . When I went into labor 3 weeks early, the doulas we selected, Erin and Chloe, were ready to spring into action with knowledge and patience. They were communicative, punctual and in totally tune with my baby's and my needs from the second they walked in the door and the entire two weeks they were with us. We're eternally grateful for Megan and her team for easing our transition and providing the emotional and physical support we needed. Would highly recommend Erin and Chloe and Wrap Around Baby for birth and postpartum support placement .

Cooings Doula Care - doulas - Updated October 2026

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