I'm updating my previous rating from 2 to 3 stars…read more I was really impressed that the owner, Ryan, contacted me via email/yelp to amend the situation I addressed in my previous review. He offered a month of training gratis, and I took him up on the offer. As for the experience, Force seems to be a great place to get a quick workout in. The staff are friendly, and knowledgeable. The actual 'work' done in a session ranges from 15-40 minutes. Warm up includes a bit of foam rolling, and some dynamic stretching exercises. The actual workout involves circuit-type functional training. I like that they incorporate explosive plyometric movements for people who are more fit, and yet find modifications for people who are just getting into fitness. Advantages: 1) No need to think. These people do the programming, you only need to show up 2) Matt (the trainer I had) was great about checking form and providing modifications to the suggested exercises. 3) I like the community. It is nice to see familiar faces at each workout... definitely helps in keeping me motivated. 4) Facility is clean, nice shower/changing rooms. 5) I like the fact that you choose particular days and times for classes in advance; it really helps keep you on track and accountable. Disadvantages: 1) I personally found the workouts to be too boring and easy (I don't think I ever woke up with a sore muscle after a workout). I come from a personal training background, and I'm used to spending more time at the gym. This program is likely ideal for a person of average fitness. Often after a workout at Force I head to the campus gym to get more cardio training and lifting in. 2) I find the location of this place to be less-than-ideal. This is just me. 3) Certain days of the week (namely days that involve isometric type exercises) are incredibly boring. (My friends have had similar complaints) 4) Pricing: this place is a bit expensive. Suggestions: 1) Perhaps have certain boot camp sessions cater to beginner or advanced levels of fitness. As it stands, there are too many people in a class with too many different issues to target. It is kind of a mess. 2) If you are already an athlete or experienced in training, I suggest you forgo the boot camp sessions, and try out personal training (this may be more rigorous and tailored) Summary: After this bootcamp, I will not be returning to Force (I may not even finish the boot camp that was offered). It is located on the outskirt of town, far from where I work/live, and the workouts aren't really working out for me. I know a lot of other people who love this place (secretaries, neighbors, friends, etc.) but it just isn't my thing.

This place is so incredibly special, I can't put it into words. Simply stated: whoever you are,…read morewhatever your goals, whatever your experience, Force is THE gym in Bloomington. The coaching is literally world-class, and you WILL get the results you're searching for (ask yourself, are you reaching them with what you're doing now?)! Personally, I lost 90lbs and gained a fabulous family/community along with an amazing education in fitness, nutrition and myself. This gym and it's various programs really are for all levels. The bootcamp is great and there is no one to blame if you don't get a great workout in but yourself. People in a more advanced athletic state are expected to do more advanced movements with heavier weights at faster speeds. Key Words: High performance athlete training, student (youth) athlete training, weight loss, high intensity interval training, personal training, group training, nutrition, Olympic Weightlifting, strength and conditioning, safety, Functional Movement Screen (FMS), mobility, MovNat, CrossFit, Brazilian Ju Jitsu, Precision Nutrition, Whole 9/30, paleo/primal, boot camp, mindfulness, play/sport, constant improvement, support, acceptance, open space. State of the art gym (and clean!) with the best group of coaches, trainers and administrators in the business. I could go on and on. I've been doing this fitness/weight loss thing a long, long time and this gym is the height of what you can get. I've had to move out of state, and there's nothing I mourn more than the loss of Force. Give it a chance.

Got in a good session of squats and deadlifts here. Plenty of room even with two CrossFit groups…read moregoing. Took the time to check me in and get me set up in prime hours. Much appreciated. Worthwhile checking out this place for Powerlifting, Strongman or Crossfit if you are in the area. I believe they are open 6-9 in morning and until 7:30 in evening. I received my info via Facebook messenger.

Great sized gym with a wide variety of coaching offered! They have class times for most common…read moreschedules. I do the 6am and it is an awesome way to start my day! The environment is built for any skill level, when I started out they spent a lot of extra time making sure I understood all the verbiage and proper from. I recommend! Side note: The people are awesome and welcoming!

A girlfriend asked me to join today for the free class on Saturday morning. It was a great workout…read more This boxing gym gives you real training, how to punch, how to breath, how to stand, etc. there was also strength training in the middle of the workout. It was a great change it from my lifting schedule! Check it out! You won't be disappointed!

Ced's Boxing Academy is the best boxing school in town. He works with all levels. He passes down…read morehis professional experience to anyone that comes through the doors. Every time I walk out the door I feel I've learned something, I feel like I had a great workout, and I feel better than when I came in. Ced's Boxing Academy is the real deal for whatever your aspirations are.

I'm still very new to this gym but am loving it so far. I signed up for the trial month which I…read morethink is $67 and includes gloves and wraps. A few things I appreciate about this specific gym: 1. Personal greetings from the trainers and receiving occasional texts checking in. Accountability is key and it really helps me when I feel like I have someone who helps hold me accountable to my goals. 2. The gym is small but never really feels crowded because of how fast each round goes by. The 3 minutes in each round with a small break in between helps the workouts feel super manageable. 3. The workouts change every day and I know that even though it's 30 minutes, I'm getting a GREAT workout. I've been feeling sore (in a good way) as my body adjusts to this. And because it's only 30 minutes it's very easy to work into your schedule. 4. You can go as many times as you want during their open hours which is stellar. 5. I've met Mindy and Sadie and they are both wonderful! Looking forward to my next workout!

9round is a HIIT gym with a focus on kick boxing. There are 9 rounds each 3 minutes long and a 30…read moresecond active rest break between. You're able to get a great workout in 30 minutes, I'll typically get around 400 calories per round but have gotten up to the 600's depending on the day. The workouts change each day so you'll be able to get something different each day. 6 out of the 9 rounds will use bags and the others are a jump rope, core, and free weights. Kickboxing is a great workout overall and I can't emphasis enough the stress relief it'll provide! The workout will hit a little bit of everything with arms, legs, and core. There are no class times so you'll be able to come in whenever it's open. The hours vary but typically will be open early in the morning and later in the evening. I will say what gives this gym 5 stars is the 2 primary trainers there, Sadie and Savannah. Although they are younger l, it's clear they have a strong interest in the field and wanting to help you achieve your fitness goals. They quickly offer easier alternatives for injuries and more challenging progressions if you want to repeat the cycle a 2nd time. They also are very good with feedback on proper boxing techniques as well.

I have been to this gym multiple occasions. Every time I'm there, it is a very upbeat and positive…read moreatmosphere! Compared to other crossfit owners, Zach is very laid back and easy going, and works directly with each class! His gym is also very clean and well organized, with plenty of space for group or individual workouts. Highly recommended!

I went in for my first workout today. Zach spent an hour with me making sure I knew how to do most…read moreof the exercises, and then he put me through a quick, but challenging 10 minute workout. The gym seems very well equipped compared to some others I've seen.

Curent member- Programming is fire ! This is my third box…read moreand is by far my favorite programming. Also, did I mention how good the work outs are ?! Great community. Everyone is super friendly. Coaches are the owners. They are super nice. One of owners/coaches is a retired Olympic weight lifter.

I'm new to workout classes and fitness in general, and this has been by far my favorite class I've…read moreever been to. The coach was incredibly kind about my not knowing what I was doing, made sure I was comfortable and had good/safe form. The people in the class, however were the best part for me by far. If you've ever been new at a gym, you know sometimes they can be kind of clique-ish--not this one!! Everyone was very close knit and super excited to have a new person. I'll definitely be making this my new gym and singing its praises to anyone who will listen!

I love all the workouts and instructors are very helpful!!. (30 minutes workout are very easy on…read morethe schedule and I feel great afterwards. They have everything from dance, yoga and boot camp. And have several fun year round events to keep you motivated. ).

The perfect location, the perfect toning and strength solution for me! Class times are so flexible…read more I love the Tabata power and yoga classes. I feel stronger, my balance is better, and I definitely see a difference, much more toned! The classes are easy to understand and the energy is fantastic! Give it a try, you will feel accepted, you will feel stronger and Denise truly cares about your results!

I purchased a membership because this workout is so intense. In all honesty I'm a Pilates girl and…read moreI love it but I needed something to increase my cardio and this did it! First they allow you to take an intro class which was also intense but they are so encouraging and the playlist is always amazing. Side note: I really respect boxers now! I would highly recommend trying rumble if you want to sweat and have a great time.

I took a beginner class here this week - they have beginner classes twice a week where they show…read moreyou the ropes as not a lot of people are pro boxer! I loved that I was able to get up to speed with instructor, Dom. He was high energy and helped out a lot. He also had a great playlist and kept the vibe up during class. This workout had me sore but was more than just boxing, it included a few rounds of weight lifting so I feel like I got in a great workout! The gym is located right off 82nd and has a huge parking lot. They have monthly memberships and also packages you can buy if you're not ready to dive in 100%. Will be back... probably this week.

Went to an event hosted at F45 training in North Fishers. It was by far the hardest work class I…read morehave ever done which is good and bad, lol! Bad because I realize how out of shape I am, but good because it truly taught me so much and the coaches took the time to explain all the different workouts and they were very helpful. The coaches also made an environment that was so much fun, they were all happy and smiling and could tell they enjoyed working there.

This is my favorite workout spot! I love the variety of the workouts--- it changes daily. This 45…read moreminute HIIT workout never disappoints. It challenges me everytime. Tuesdays and Thursdays are weight days to really build and sculpt your muscles. Saturday is an hour long combo of weights and cardio with a live DJ. Who doesn't love great music while you workout? The coaches are the best. They take the time to learn everyone's name. Which made me feel very comfortable. Go online and sign up for a free week at the Fishers location. You won't be disappointed!

The best part about this club is that it's 24 hours. Matt, the owner, is super nice and appreciates…read moreALL members. The facility is very clean and well equipped. Whether you want cardio, machines, or free weights, he has it all.