Complete Performance Center

(47 reviews)

0.7 mi

I've been training with Kiara for almost a month now and from day 1 I knew she was going to change…read moremy outlook on "working out" for the better. I eagerly sought her out after getting referred by my chiropractor after dealing with my second herniated disc. I was afraid and disappointed in myself after my injury postpartum, but I understood how important it was to rebuild my core so that I could hold my big baby! I knew it was going to take someone special to help me gently but continuously strengthen my core without further injuring or irritating my disc. Kiara has been THEE best person for that. I have worked with a few other personal trainers but none have come close to the holistic approach Kiara has to whole body wellness from feet up-. After each session at her beautiful and absolutely immaculate studio, I always feel good, energized, and accomplished- not drained, in pain, or vomiting like I've felt with other trainers. I have been able to bring my baby to each session, which all moms know is a god send!! Kiara has an amazing way of explaining posture and form that's easy to grasp, helps you maximize your work out, and really focus on the target area. All of the equipment she has in her studio are really fun to use and not intimidating like it can be at the gym. Her work outs are addicting because of how good you feel after and how refreshing her approach is. I have already recommended her to so many of my friends- especially the moms. I am truly grateful for being able to work with her. It makes sense why she has clients who have been with her for years, in person & virtually as well.

I'm a mom of two and used to work out on my own, but I always ended up with neck pain afterward. I…read morefigured something was off with my form, so I decided to work with Kiara. Right away, she helped me make adjustments, and adding cupping to our sessions made a huge difference, my tension stopped coming back. I did triathlons before kids but never focused on strength training, and I also never did pelvic floor PT postpartum. Kiara helped me rebuild my core and pelvic strength in ways I didn't even realize I needed. Every workout challenges me in the best way, and for the first time, I feel strong and confident in my body. I never thought I needed a trainer, but this has been such a worthwhile investment in myself. Highly recommend!

Studio

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Hiit House Thousand Oaks

(10 reviews)

0.3 mi

Amazing class based gym! Every day is a new target which is wonderful. Trainers are well informed…read moreand take notice in a persons form and posture to ensure they are doing the workout correctly. Kareem is great! He has a very vibrant energy and pushes us to work harder! My only downfall is that I go through my insurance for the membership and I am unable to book classes on my end. I usually show up but weekends get tough and I have to text in my reservation. This has been an issue for about 5 months now (maybe more). Hoping for a solution soon. :)

If you are looking for a gym... that is fun, while providing a great workout with knowledgeable…read moretrainers, look no further! I love HIIT House! I live in the San Fernando Valley, and I make the drive multiple times a week, because no whwre compares! The trainers are great & the workouts are fun! I've never woken up excited to workout, until finding HIIT House! Definitely check it out :)

Charles Rick, Co- Owner / Lead Trainer

Mid Class!

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Diana Dunlea Fitness

(18 reviews)

2.3 mi

If you are looking for someone who will make you feel safe and motivated then you have found your…read moregirl! Not only do I recommend Diana from a personal perspective, but also as a Board Certified Family Nurse Practitioner as I personally recommend her to my patients. I have been seeing her for also 9 years where I met her at a major gym and have followed her religiously since. Here's what I love about Diana: -She always makes you feel comfortable and safe about my body. Never once have I felt exposed, overly vulnerable, or insecure about the way I look or perform. -She listens and supports your personal goals. Over the 9 years my goals for fitness have varied from injury prevention (for lifting/moving patients), weight/fat loss, and functional mobility. And every time I change my goal, she adapts. -She is extremely knowledgeable. Not only about fitness and movement but her knowledge concerning diet/nutrition and glucose management is real and evidence based. She understands the influence of our mental health and how it impacts our physical wellness and she is adaptable to make your goals work with your barriers. -Lastly, (and most important for my personal journey) is that Diana provides NO aggression accountability. I hate working out. My whole life I have never enjoyed exercising but I understand its value. This works. It is the only reason I have seen her for so many years. I know I can't easily get out of a session (although if you need to make changes, she has flexibility). She asks me every week about my diet (without harsh criticism)--offering lots of education. She asks me about my relationships and helps me work through my mental barriers for a healthy life as well. Diana is a lot more than a trainer. She really is an amazing support system for creating a healthy life that fits your lifestyle. She makes me feel so safe in this very vulnerable fitness journey.

Let me start by saying that fitness has always been important to me, but seems to always take a…read moreback seat to "life" and "work" when things get too busy. I've always understood the need to be active, but as a new dad, I have found it challenging to stay disciplined with a fitness routine while maintaining a healthy diet with all the changes that come with starting a family. My entire mindset towards fitness changed when Diana came into the picture. Since my first training session with Diana, I no longer view working out as another thing on my to-do list as a busy dad, instead I look forward to improving how I feel, how I look, and how I function for my family through maintaining an active lifestyle and eating cleaner and healthier. What I like most about Diana's approach is that she takes a balanced stance (literally and figuratively), where she will provide an objective view on anything related to fitness... from technique, to programming, to diet, and full circle back to how everything is connected between our body, our mind, and our surroundings. She will research, adjust, and tailor her approach to create fun and engaging workouts no matter the time of day. Diana has changed how I approach fitness and I'm eternally grateful for the privilege to have her as my trainer. It's been about 2 years since I've begun training with Diana and I've never felt more energized, capable, confident, and stronger with my body. Final note: I've done the solo thing, the CrossFit thing, the group workout thing, and nothing has come close to the experience that Diana provides as a trainer!!! If you're on the fence and not sure, the only way to find out is to try, and she's here to help you do just that... what do you have to lose?? (besides weight!!) :)

Client Progress picture. Weight loss plus adding lean muscles mass. She feels healthier, leaner, and more confident.

I'm also a Pre and Post natal specialist. I love working with mamas pre and post baby

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A body in motion stays in motion. Diana Dunlea, owner

Nano Gym

(1 review)

3.0 mi

I've been training with Dan for almost six years and trained with his wife, Sami, for about a year…read morebefore that. Simply put, they deliver results. As a lifelong runner and yogi, I was honestly intimidated by heavy weights at first. I started working with Dan and Sami to build strength before trying to get pregnant... and not only did I reach that goal, I believe that strength training made a huge difference in both of my deliveries. They guided me through recovery after each pregnancy, helping me lose over 90 pounds after my first and 40 after my second, all while gaining muscle and confidence. Now, approaching 40, I'm in the best shape of my life: physically strong, mentally energetic, and genuinely excited about my workouts. Dan has also helped me cross-train for 3 half marathons in the last 18 months with zero injuries. Both Dan and Sami bring such a positive mindset to every session that training feels like something to look forward to, not a chore. They've taught me skills I can apply on my own and helped me understand how nutrition supports performance. Dan's guidance on macros and his honest, thoughtful feedback have been game-changers. I can't recommend Nano Gym more highly. They've transformed not just my body, but how I feel about fitness and strength.

From the owner: At Nano Gym, we believe fitness should be personal, powerful, and purposeful. What makes us…read moredifferent is our commitment to creating a space that blends state-of-the-art equipment with a welcoming, motivating environment. Unlike larger commercial gyms, Nano Gym is designed to help every member feel seen and supported — whether you’re starting your first fitness journey or pushing for your next performance milestone. Our trainers are passionate about building programs tailored to real goals, with an emphasis on strength, mobility, and sustainable results. The clean, modern design of our facility, paired with carefully chosen equipment, ensures you can train with focus and confidence. Most importantly, we’re a community: at Nano Gym, you’re not just another membership number, you’re part of a team that pushes forward together. That’s why our members choose us - because here, your progress is personal, and your success is our mission.

Nano Gym logo

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Planet Fitness

3.7

(57 reviews)

2.7 mi

I've been an athlete most of my life. I thought I knew how to work out and stay in shape. After a…read moreweek with Steve (not me, Steve W at PF), I realized I'd been doing almost everything wrong my whole life. Three weeks after that I've already slimmed down and feel way more fit than I have in 15 years. Steve is a fitness genius and I can't believe he's just part of our membership. The value he adds just with a few classes a week has made me feel like my fitness goals can be achieved; and he's a cool guy to boot :)

Planet Fitness is a great place to work out. The price is great, it's open 24/7, and the gym is…read moreclean, well-organized, well-equipped, and never too crowded. Steve, the personal trainer, is amazing. He offers one-on-one sessions and group classes, and it's included with the membership. He goes above and beyond and genuinely cares about his clients. He's always positive, motivating, and helpful. I'm getting stronger and building muscle, and even on a bad day, he pushes me to be my best. Adrian, the manager, is very nice, friendly, and always helpful. He's quick to resolve any issues. Reisha and the other young woman at the front desk are also very kind and welcoming. I also love seeing the artwork on the board.

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The Training Hall | By Odd E Haugen

(20 reviews)

3.6 mi

Locally owned & operated

Certified professionals

Great gym with access 24/7. If you're looking to get stronger and fitter, this is the place to be!…read moreOdd is a great trainer, patient and with decades of experience. Nice community feel and fun as well.

I'll keep this pretty short because there's really only one thing to say about The Training Hall…read more If you want to get strong - go here. It's really the place to go to become stronger/fitter. I mean, THE place to go. The trainers/owners are some of the strongest people in the world (literally), and they really know what they're talking about, not just from reading a book, but from experience (lots of it). One of the best places to go to if you're serious about Strongman/Strongwoman competitions or skills. There is no better place to go in Ventura/LA county than this, in my opinion. That's really all that needs to be said.

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EōS Fitness

2.4

(52 reviews)

0.6 mi

I absolutely love all the instructors of the SilverSneakers class. I am so happy that EOS…read moremanagement is inclusive and accommodates seniors by offering this program. Because of its popularity, they've even increased the number of days it's offered (Monday to Friday)! The instructors are exceptionally well-trained, keeping senior safety and limited mobility issues first and foremost. Kudos to the EOS company!

Nice equipment and modern gym!…read more I joined EOS fitness at the end of February and I am happy with the gym so far. Located in Janss Mall, this gym is at a very convenient location with ample indoor parking and close to many shops and restaurants. The hours are very reasonable during the week, but closes early at 7pm on weekends. The gym is huge with 2 floors, swimming pool, jacuzzi, and a spa with saunas and steam room. Depending on your membership tiers, you can use the EOS at all locations, the escape room for more privacy and towel services. I love the Technogym equipment as they are very modern and well made. The turf area on the second floor allows for a full metabolic workout with jump boxes, tanks, battle ropes, assault bike, and ski machines. The only thing I dislike are the ban on the ball slams and missing tire flips, which I feel are essentials workout routines. The other area that I like is the swimming pool. While I wish the pool is deeper and has shower next to it, I like that the pool is indoor (no worries for sunburn) and seems well maintained. While the gym does get busy during peak hours, the availability of machines is very reasonable during other times. As for the membership fees, we paid $1,000 for a three year membership for my husband and I, which we felt was an excellent value for the area.

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The Training Grounds

(22 reviews)

7.3 mi

Vanessa is my trainer. Her personality is motivating and encouraging. I've progressed more than I…read morecould have expected thanks to how she pushes me to accomplish my goal. Booty camp on Sunday's is fun and challenging. I appreciate how clean and welcoming the gym itself is as well.

This is a review for Agoura training grounds. I love training here the equipment is always up to…read moredate I have seen perfectly great new machines switched out for even better ones. The cleanliness of the place is spectacular, the owner Alex takes a lot of pride in keeping the place spotless. All trainers are professional and work very well along side each other, so if you're looking for personal training in a clean and well equipped facility with amazing people look no further.

Female Personal Trainer in Agoura Hills, CA

Mason training older male client in Agoura Hills, CA

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Bunda

4.8

(28 reviews)

3.2 mi

Good trainers and I made tons of progress by going here for only 2 months! My previous experience…read moreat Orange Theory was much worse compared to Bunda. I would 100% recommend coming to Bunda if you want to gain muscle, lose weight, and make friends.

BUNDA is absolutely awesome!! all the instructors are amazing. Very helpful. I leave every time…read morefeeling better about myself and better about my day.! the place is extremely clean. The instructors are very knowledgeable. They will always continue being part of this BUNDA community.!! if you haven't booked a class you definitely need!

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VICI Performance

(31 reviews)

7.2 mi

Children have done their soccer camps on many occasions and they are the best. Inclusive of any…read morelevel gender age. Everyone just plays together and has a great time and gets a great workout in. The coaches are really high energy and it's a really positive environment they usually do day camps around the holidays and we always participate. I highly recommend!

After a year of weekly sessions at Vici with Raul, the results speak for themselves. My son is…read morenoticeably faster, stronger, and plays with a level of confidence he didn't have before. The facility offers great variety in its training; we've also found their soccer camps and private/group trainings to be the perfect supplement to his regular routine. The staff has created such a welcoming atmosphere that my son views Vici as a second home. If you're looking for a place that delivers real athletic development and a great culture, this is it. Top tier!!

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El Matador State Beach

4.4

(516 reviews)

9.6 mi

We were recommended by a local to check the beach out and so glad that we listened to her. Yes, as…read moremost mentioned the parking lot is tight but if you wait long enough (5-15 mins) you will get a spot. Be prepared to descend lots of stairs to get to the beach (wear safe/comfy) shoes. There are incredibly beautiful, arch rocks, and small caves, running up the north side of the beach As beautiful it is as it is, watch out for some of the big waves that come in as you may step on some of the rocks. This is a popular beach for photo shoots and likely you will be amused by some of the "models" posing in various costumes.

So be warned that parking is limited and also expensive, even if you want a quick little stop. We…read morewent super early on a week day so there was no one else there. Also the porta potty had no toilet paper. So not sure what the parking fees are upkeeping. Anyway, the beach itself is really pretty. The walk down is a little touch with stand on a steep slope so you have to be careful. But it's worth it for the views. It's a very romantic spot.

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Zuma Beach

4.4

(521 reviews)

11.7 mi

I just want to add an update to my previous review, with a shoutout to the lifeguards here…read more Today my kids were in the water with friends and my son actually got swept further out and couldn't get back... they were all struggling a bit. The lifeguards acted quickly and within seconds one was on his way out, 2 more ran in and one was on standby and then the truck came with the lights and horns. It was a relief to have the kids out of the water and safe, and the guards were so fast and efficient. I am not a good swimmer, that's why I don't even go in the ocean. I trust these lifeguards 100%!

This is my go to beach when it starts to heat up in the Valley. There's ample of parking (if you…read morecome early enough) or hopefully you find parking along PCH. But make sure you read the signs as I saw a few cars being towed away. The beach is nice and clean and you don't have to walk a mile to get to the ocean, like you do at Huntington Beach. It doesn't get too crowded and you have enough room to spread out. The people that come here are respectful and are not there to make any type of trouble. There were lifeguards walking along the shore as the waves were pretty high and choppy.

Fancy car meet up vibezzzzz va-Roooooommmmmm

Chasing sunsets!

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Kids In Motion

(34 reviews)

3.0 mi

My son has attended Kids in Motion summer camp for 5 years. He's a fifth grader now and already…read morethe thing he is most excited about is attending Coach Russell's camp with his friends! He is counting the years until he will be eligible to be a CIT. When I asked my son why he likes Coach Russell and Kids in Motion so much he said "it is the best camp because there is something for everyone and everyone is included. If you like sports and games there are lots to play. If you want to do art or trading cards you can also do those activities." While my son didn't use the word inclusive, I think what he was getting at and what I have seen is that Coach Russell and his exceptional staff create such a sense of inclusivity, of excitement and of belonging among their campers and within the community. Other things my son (and I!) love about camp--there's a super great variety of activities each day including water slides and other fun adventures. Kids are grouped very thoughtfully by age/grade level into groups so there's not a big range of ages. It feels very safe and secure to me as a parent but kids also get a chance to meet other kids who are similar in terms of age. We always run into Coach Russell camp campers around town after the summer is over! On a more practical note, Coach Russell is also extremely responsive to email, extremely organized and great at communication! If you're looking for a day camp opportunity in the Conejo Valley Kids in Motion is just the best!

My kids look forward to attending this camp every year. They offer activities…read more for everyone and provide a nurturing and caring environment.

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Ventura Aquatic Center

4.0

(76 reviews)

19.5 mi

Tucked away in the Ventura Community park off of Kimball is a large aquatic center that I've been…read morewanting to check out. I hear of this place every summer but never had the chance til this week. What a great place for kids to enjoy water play. But actually for the entire family too! We went during free swim time from 12-4pm and it was only $10 for ages 3 and up. There's a big shallow kiddie pool with water activities and then 2 water slides on the back side of the park. There's a rec pool that maybe goes to 4.5 ft depth so it's perfect for just enjoying the water when you can't lap swim because the pool is crowded. A large picnic table area can be found in the middle of the center too so you can being lunch and snacks too. There a larger Olympic size pool on the west end of the center that can be used for lap swimming so overall it's great for all ages and swimming levels. We're planning to be here quite a bit for the summer! There's also cabanas to change into and showers to rinse off before and after swimming.

Love, love love this place! I took shallow & deep water aerobics classes for the summer of 2025…read morehere and had a good time experience overall. Mary is a great Aqua Fitness instructor and her classes are always packed with about 50 people per class. She is very knowledgeable, gives excellent queuing, and provides modifications for various levels, even for those of us who need more of a challenge. I have been able to get my heart rate up, get resistance, core & flexibility training here. I've noticed significant improvements in my overall fitness and physique. The pools & facilities are clean and in great condition. Water temperature is about 78 degrees and they have multiple pools to accommodate lap swimming, classes, and a kid's pool. The restrooms are pretty clean, contain 3 private shower stalls, multiple open showers, and a machine to wring out your bathing suit which is a plus. I hope to be back next summe

Even superheroes love this pool!

Open Friday nights for the summer!! :-)

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Not so institutional looking

Daland Swim School

4.0

(129 reviews)

0.6 mi

I would give Daland Swim School 10 stars if I could! I love the staff and the instructors are…read moreamazing. We had Leslie, the owner, as our instructor for the toddler and me class. I wasn't sure what to expect, but the swim skills my daughter learned was beyond expectations. The toddlers learned skills like what to do if the fall in and to take a breath before going under water. Then there were more emerging skills like paddling and kicking. Overall, the main goal is to get them comfortable in the water. My daughter loves the school so much that we had her birthday party there as well. Once again, the staff and life guards did not disappoint! We're thinking of having her birthday there again!

Go anywhere else! Stay away! They are liars and scammers! Completely unethical and unprofessional!…read more Tarrik Daou is the executive director of the Lucile Cowle Swim School (now the Daland Swim School). This man has no conscience, no ethical compass, and does business dirty to make a profit. He is unhinged, condescending, and worships money over service, professionalism, and honesty. My child is autistic and is a Regional Center client. Lucile Cowle, also under Daland Swim School, said that they would create an account with a 3rd party payer so that they could be directly paid by the 3rd party vendor with the Lanterman Regional Center. I started communicating with Lucile Cowle Swim School on March 5, 2025. It is now July 2026 (16 months later), and I have finally been reimbursed after countless calls and emails. The only way that I was paid for adaptive swim lessons was to bypass LC completely, and Aveanna 3rd-party payers conducted a full investigation to unpack their numerous lies. Dealing with this unethical company was so traumatic and all-consuming. Aveanna had to create an internal memo to no longer deal with this company because they would often refuse to respond, say they already did without turning in the necessary paperwork, and they never responded to the Lanterman Regional Center. My Lanterman Regional Center worker constantly reached out to LC/Daland Swim School, and their statements about when they responded do not align with any of the paper trail. They have made it difficult at every turn. Read my reviews. I never posted a single negative review of a business before today. I have never posted a negative review even when the service or good wasn't great because I don't want to damage a business for having an off day. However, this took 16 months of my time, and the executive director, Tarrik Daou was so nasty, condescending, and more fearful of not covering his bases when too many outside parties (not me) came with financial questions than actually providing honest, reputable service or transparent, ethical accounting. I have a long paper trail that can back up every claim I have been as opposed to Lucile Cowle, who can't keep records or even finish setting up a business account for 8 months. This is step 1 of any financial accounting. I just can't in any good conscience recommend this awful institution or Tarrik's narcissistic personality as someone you want to deal with. Please. There are other reputable swim schools who won't lie to you. I don't call people liars easily; in fact, I literally never have before in any business review. I had to come up with a long paper trail and unravel his lies because he's such an expert gaslighter; you want to double and triple-check facts to make sure the accounting is done correctly. Please take your business elsewhere. There are swim schools that actually care about your kids, not just the money that comes with it. If your child has any special needs, please stay away. Being a special-needs parent who must advocate for your child's special needs is hard; why add to your load by constantly having to unravel one vendor's outright lies? Your time is precious, and your child can become an agile swimmer at a swim school that loves children and not just sees an opportunity to financially exploit you.

My son waiting for his lesson near clear pods with adjustable heaters next to the pool

Leslie & Mike

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Winter loving swim with coach Sarah

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79 reviews that are not currently recommended

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Amy G.

10 years ago

Dr. Chris and his staff have helped us in so many ways I don't even know where to begin. Dr. Chris has been our go to chiropractor for 4 years. He has helped both of our kids avoid antibiotics numerous times for illnesses such as sinus infections and ear infections. Our son is allergic to all of the penicillin strains so keeping him off of antibiotics is critical for long-term care. He also deals with severe digestive issues, which are completely under control without any medications. Our 10 year old daughter is a competitive dancer. In November, she injured her foot/ankle in a class. We went for x-rays to urgent care and nothing appeared. 3 days later, she still couldn't put wait on it. We went to the pediatrician, and she was placed in a boot and taken out of dance indefinitely (but the source of the pain was still not identified). She was still having pain through the weekend, so first thing Monday morning we went to see Dr. Chris. Within minutes, he was able to find the pain and diagnose the problem. She was out of the boot immediately and back to dancing at some capacity the next day! Dr. Chris, along with Ryan (personal trainer) worked together to strengthen her ankle. Competition season begins this weekend and she is at 100%! She also is very tall for her age with frequent growth sports. Dr. Chris and Ryan work with her to make sure her posture is straight and her body (muscles, tendons, joints) are in the best shape possible to handle the growth and needs of a young athlete. If you have a young, gifted athlete, Dr. Chris should be part of your team! Our daughter LOVES seeing Dr. Chris and she knows he keeps her doing what she enjoys most. In addition, I am working with Dr. Chris right now on an injury in my low back that left me unable to sleep and took me away from the activities I love, primarily running. 5 months ago, I was unable to sleep at night from pain and could barely walk, let alone be as active as I like to be. Dr. Chris and Ryan have helped me to get back to almost everything I love. I am now sleeping through the night without any pain and I know I will soon be enjoying all of the activities I like to do. The entire staff at Complete Performance feels like family! You will be greeted by name by people with the kindest hearts, (and amazing memories about happenings in your life). You always leave feeling like HUGE strides have been accomplished. As my daughter says, "One day my picture is going to be up on Doc's wall with a thank you from me." You will have to go visit to see what she means :) read more

Susan H.

5 years ago

I have been a patient of Dr. Chris' for 15 years. Initially he helped me get rid of a chronic piriformis issue which I had been sitting on for at least 20 years. Unfortunately, in 2013 I fell on my bike in a triathlon and had to have brain surgery. After a few months of recovery (sleeping) I felt "normal," and returned to work and my triathlon training. In the beginning of my return to normalcy I was surprised that my running was very, very slow, and it was impossible to go faster and I was very fatigued at the very beginning of the run. I went to every type of medical expert I could for answers, and the diagnosis finally happened 4.5 years after the original injury. A physical therapist quickly noted that I had a vestibular (balance) injury. She gave me some exercises and a rudimentary improvement began; however, I outgrew the PT within 6 weeks. I turned to Dr. Chris for help and asked what did he think I could do to improve my balance and my running. He told me that his trainer Ryan had experience working with stroke and Parkinson patients to improve their balance. I started working out with Ryan. He put together a training plan just for me and my balance greatly improved so that activities such as crossing the bridge in Malibu Creek State Park, running down steep hills, and walking forward and backward in a straight line in the grocery store were becoming normal and easy to do! He also trained me so that my core strength improved; this was to help me avoid falling and getting hurt since the residual brain damage had affected my balance. Ryan improved my quality of life and i was even able to run The Agoura Great Race and a triathlon in Palm Desert within a few months. I continue to workout with Ryan because every session helps my brain continue its retraining and improvement. I would like to add that Dr. Chris, Dr. Troy, Nina and Ryan treat the whole person not just the problem. read more

Edwina S.

8 years ago

Dr Chris has changed my life! I honestly did not think it was possible when I first went to see him. I was in chronic pain with my back, neck and shoulders and by about 3pm everyday I felt like I needed to lie down. My posture was progressively getting worse and worse and apart from not looking great it was also causing me enormous pain. I dreaded travel, shopping at the mall, walking around for too long, sitting for too long and basically just about anything where I couldn't either stand, sit or lie down when I needed to. I had basically accepted that this was just the way I was and didn't really think there was much I could do. Anyway, when I first met with Dr Chris, he diagnosed my problem immediately and began working on me. I've been going twice a week for a few months and I simply CANNOT BELIEVE it!! My posture is straight and my pain is almost GONE! I feel like a normal person again. To me, it's like a miracle. The man is a genius! I cannot repay him enough. If you're in pain, you MUST see DR CHRIS!! Oh and I never write reviews either but this man seriously warrants one. Oh and to add to my wonderful experience, I also discovered the best Personal Trainer ever, Ryan. He's amazing and getting me into great shape. He works with Dr Chris and understands what problems you have and works to strengthen those areas without causing anymore problems. All in all, working with these two men, has changed my life, erased my pain and made me look a hell of a lot better which is an added bonus! Cannot thank them enough!!! Oh and Nina the Office Manager is a real sweetie too, super helpful, accommodating and always asks how you're doing. What an amazing team! I feel truly blessed to have been referred to them. read more

Sierra R.

406

10 years ago

My mom and I have had physical pain for years and have just accepted the fact that we were just going to live with it. She's had me try many different doctors to look at my hip which as a soccer player is almost always in pain due to fracturing it a couple years back. So when she told me she found another doctor that has helped her so much and that could help me too, I did not hold too much hope. However, the minute of meeting Dr. Alvarez and his team, he blew my hopes and expectations out of the water. I have never experienced such amazing and effective care. He has shown commitment to looking at the body as a whole in order to understand what is going on. He does not just look at fixing the immediate problem but also looks to prevent future problems and is committed to really help the current problem. Dr. Alvarez and his team are just overall incredibly kind, genuine, and fun group of doctors. I have never looked forward to going to the doctor like I have when coming here! He does not rush through your appointment but makes you feel as if you are the only patient he is concerned about-which you don't often receive that feeling from most doctors nowadays. I play collegiate soccer, and having the ability to run with little to no pain, and knowing that I have somewhere to come to every time I'm home from school is such a huge relief. If your looking to feel better with great care and effective treatment you will definitely want to come here, Dr. Alvarez and the rest of the team are complete miracle workers. Thank you so much for bringing me back to my game pain free! read more

Happy R.

11 years ago

Yes . Woohoo! As good as it gets! Dr. Alvarez is beyond being a great chiropractor, and sports medicine guru!!! We have endearingly used words like Wizard and Shaman to described how incredibly and ridiculously good Dr. Alvarez is. I have been dealing with back pain for years, and afraid of what my future years would hold for me as far as being active and enjoying life. My back went haywire and I experienced the most excruciating pain that I have ever felt. I was so happy after my very first visit with Dr. Alvarez, because I felt better after my first treatment. I was not only happy about the decrease in pain, but I had information about what was happening with my body, and a PLAN to get better. I loved the information as much as the decrease in pain. I am now able to work out again, and looking forward to continuing to increase my activity and healing each day and week. It has been the biggest blessing for me. I am not the only person in my family and extended family who has benefited from the knowledge and treatment of Dr. Alvarez. He is not only an incredibly good doctor, but he is an awesome person. He is surrounded by awesome people from the girls in the front office to the therapy people in the back office. It is a win-win from the time you walk into the door. I hope if you are experiencing pain, stiffness, etc. That you do yourself a favor and go to Dr. Alvarez. You will not be disappointed. read more

Jim B.

12 years ago

I've been in and out of many chiropractic offices in various parts of the country and at least four different ones in this area. I'm in my early 60s and have had a "frozen" shoulder for many years. After many visits with orthopedic physicians, physical therapists and other chiropractors, I finally found the right one, Dr. Chris Alvarez. This guy is amazing! I've never had a chiropractor (or any other practitioner) approach my shoulder issue like he has. He provided me with a very easy to understand diagram of the inflammation cycle and how he planned to treat my condition. He basically "deconstructed" my shoulder by removing the adhesions and muscle stiffness that had accumulated over the years. He has restored nearly all of my range of motion in my shoulder and neck. Now, in conjunction with his training staff and my trainer, he is rebuilding the strength and stability in my shoulder. Where has this guy been hiding all these years? First off, he's one of the nicest, most humble guys you'll ever meet. He's loved and respected by his staff and patients. He runs an incredibly efficient office and everyone there is genuinely happy. I've barely scratched the surface on what he can do to help you. I trust him implicitly, and have recommended him to my family and friends. Give his office a call. You will not be disappointed with the results! read more

Sienna-Noelle P.

279

11 years ago

Dr. Chris Alvarez is magic! He is the most talented chiropractor I've ever seen, and for a 16 year old girl, I've seen plenty. He really works to treat the core of the issue rather than just the symptoms alone. He knows exactly what he is doing and is very dedicated and determined to getting every patient to their fully functioning self. He and his whole team at complete performance are incredibly sweet and helpful. 3 years ago I was a cheerleader as a freshman in high school. We had an accident when trying a new stunt where 2 girls fell on my head. I came to school the next day with a sprained neck and a neck brace that I had to wear for 2 weeks. Since then I have had chronic head aches in the back of my head almost every day. I was not able to run or jump because it would cause a sharp pain to run from my neck through the bottom and middle of my head and give me a headache for the rest of the day. It got to the point where i couldn't even walk up a flight of stairs without feeling dizzy and having a pounding head ache. Dr. Chris is the only person who has truly set me on the path to healing. I haven't had a head ache for months,I can walk up stairs and go on hikes with no problem, and I ran for the first time in 3 years without any neck or head pain what so ever. Dr. Chris is truly amazing. read more

Tanya C.

9 years ago

Love this place. My son had been to six Doctors including three ER doctors. They all kept telling him he has osgood schlatters and for him to put ice on his knee and he will grow out of it. Went to three physical therapist and all said the same. After seven months of not playing basketball because of this issue and seeing a million doctors, we were referred to Dr Chris to see what he says. After one hour and the first meeting with him... my son went from a 9-10 pain level to a 3. He knew exactly what to do with him and how to help him. Watching him work with my son was amazing in itself. After one week of two sessions with him my son was able to jump and run better than he could in seven months. He has now been with him for one month and a half and can fully sprint and has no pain level at all. He found that it was not osgood schlatters and was a muscle issue that might have started from it but that would also have never gone away. If we didn't hear about him my son would've still been in pain at home and not playing the sport he loves. If your child or if you need to get back to your movable self, I HIGHLY recommend you come here. The only bad side was that we didn't find him sooner. FYI my son is 16 so they are great for all ages. See tons of kids here with the trainer Ryan and Dr Chris. read more

Shannae A.

13 years ago

Dr Chris is unlike any chiropractor I have ever known. He is a brilliant miracle worker! I have been seeing Dr Chris for over ten years, and any time I have an injury or some ache or pain, he's able to diagnose and treat me when other doctors have failed. Most recently I had a badly sprained ankle, and after seeing three physicians (two of whom were orthopedists), only Dr Chris was able to diagnose my complicated condition and treat me as well. The two orthopedists told me that the nerve damage in my ankle would just go away on its own, but after almost a month of numbness and an inability to move my foot, only Dr Chris was able to assess my condition accurately and treat me appropriately. Over the years he has diagnosed medical conditions when other doctors have failed He noted I had a serious concussion when I was told I just tweaked my neck in a snow-boarding fall, he healed me of TMJ when I was told I had chronic sinus headaches, and he regularly aligns my body when I am told I have ankle, knee and other joint issues. I cannot express how grateful I am for Dr Chris and how he has helped me through so many medical conditions. He shows such concern and care toward his patients that in addition to being my doctor, I also call him my friend. He gets my highest recommendation. read more

Lorenza R.

165

9 years ago

Ryan Denihan & Dr. Chris and his team at Complete Performance Center are THE BEST. Ryan was truly a miracle worker for my daughter who last Wednesday rolled her ankle with a bad sprain. I took her to a foot & ankle specialist in the area who did x-rays and then put her in a boot and told her she would not be able to resume her volleyball activities for 3 weeks. Unfortunately club volleyball tryouts were happening two days later and someone recommended we go see Ryan Denihan. Ryan agreed to see my daughter right away, he took a look at her ankle and started working on it immediately. She was able to stand and walk on her foot without pain & without the boot only after seeing him one time. We came to his clinic the next day & after some physical therapy Dr. Chris taped her foot to allow her to not only walk but jump & attend tryouts. Ryan & Dr. Chris are true professionals & we are thrilled to have found them. My daughter was able to attend tryouts within 3 days from when the injury happened! She is quickly recovering and was able to resume her high school volleyball practices immediately. This is truly amazing!!! I am thrilled to have found Ryan Denihan, Dr. Chris & their team. Besides being true professionals, they are also very pleasant to work with. We highly recommend them. read more

Caroline H.

14 years ago

Dr. "C", or Chris is the most , Amazing ,knowledgeable DC I have ever been to. I drug my 14 year old son to Dr. Chris, due to a sports injury. Doctor Chris did a full head to toe evaluation of my son and suggested a program to get my son back to pre-injury condition. I had previously tried to get my son to go see other Doctors, but after the first visit with the others, he would never go back to finish his sessions because of one reason or another. That all changed when we met Dr. Chris , he connects to these High School kids with sports injuries in a way I have never experienced before with any other Doctor. He is patient, kind and takes his time with every patient and is very attentive . My husband who is a Firefighter , has had a hip problem for 2 years now and has seen 2 other Chiropractors, an Orthopedic surgeon and a GP , with no results, so he decided to have Doctor Chris evaluate him as well . Now my husband is finally feeling relief , and feels like a new person . The office is immaculate , and the entire staff is gracious and friendly. I never leave there without Dr. Chris asking me, "Do you have any questions or concerns for me ?" Wow, we are truly blessed to have such a wonderful caring doctor close by. Thanks, Doctor " C" for everything, your AWESOME ! read more

Thomas H.

135

10 years ago

I remember the first time I ever went to see Dr. Chris years ago, I was skeptical of the ability of chiropractic to have any real affect or healing on my body. I am overjoyed to admit that I was wrong. Dr. Chris, as well as the amazing trainers at the complete performance center, have done wonders for helping me take care of my body as an athlete. It didn't matter weather it was a simple adjustment or specific muscle work, they always took care of me and exceeded my expectations. I'm proud to say that I'm walking taller and breathing better all thanks to the complete performance team. Dr. Chris is a man who truly cares about the well-being of all his patients, encourages them to achieve their goals, and gives them the care they need for the opportunity to do so. I personally cannot thank this man enough for the work he has done for me. I suffered a serious concussion, amongst a few minor ones, which had caused me to fail out of my classes and take a leave of absence from college. Only thanks to the healing work I did with Dr. Chis am I back in school, about to gradate with good grades,and writing this review. You're the best Dr. Chris :) Never stop helping make people's lives better read more

Jennifer M.

7 years ago

Complete Performance Center is a truly awesome place and Dr. Chris knows his stuff! I teach dance and had developed severe pain on the bottom of my left foot. I was fearful that I had a permanent condition. My podiatrist just recommended medication to ease the pain. Dr. Chris first worked with me through therapy and specific exercises to clam the pain. Now we are moving on to strengthening the foot and getting it to work properly. The pain is 15% of what it was and I'm feeling hopeful that I'm on the path to even more improvement with out medication. Dr. Chris and Dr. Troy offer a lot in terms of knowledge, expertise & care, and they also take the time to educate their patients. I brought my 9 year old son (dancer/soccer player) in as well to find out the cause of some minor heel pain. He is already having the same positive experience and I'm grateful to have the tools now to help him care for his body in the right way. I have several dance students who see Dr. Chris as well and they've had nothing but incredible things to say. Thank you to everyone at Complete Performance Center... you are super! read more

Brenn F.

10 years ago

With all of the injuries I have as an old college athlete I am very picky about where I go to get treatment. Dr. Chris has been working on me for years and without a doubt he has been a critical component to keeping me on the court for so long. He is straightforward, caring and extremely knowledgeable as he works diligently to keep up with the cutting edge research in chiropractic and health treatment. The training staff is always excellent as well as the office staff. And Cindy Larson, the nutrition practitioner, is the person to go to if you are at your whits end with allergies, hormones or chronic illness. However to me, the most important thing they do is to collaborate on patient care. The different components all go hand in hand to create and sustain a healthy and peaceful lifestyle that so many feel is out of reach. And if you are new to the chiropractic or nutritional world, don't be afraid to give them a try...they don't "rack and crack" or make you do some crazy 45 day cleanse. Ask your questions and listen to their answers and you will find compassionate, well-educated and normal people! read more

Chris B.

10 years ago

I was told about Dr. Christian Alverez by a friend after I sprained my ankle severely with really bad ligament damage playing basketball at the gym. I was on crutches for 4 weeks and was in really bad shape, I had never had a sprain this bad in my entire life and I wasn't able to do anything that was apart of my normal daily routine. Upon arriving at complete performance I immediately blown away by the state of the art facility and the kindness and genuine concern from the staff and welcome desk. Dr. Chris is extremely kind and knowledgeable, I felt that I was in great hands (of gold). I went from not being able to even walk properly to playing basketball again in just 4 visits!! I was told by my Regular Dr. that I wouldn't be able to have full mobility or be able to run or play basketball for 8 months, and within 3 I was doing both :) I have never had such a complete experience and amazing care as I received at this amazing office. You really don't know how much better your life can be until you meet Dr. Chris!! :) I will be coming back for any injury or general issues I have in the future every time. read more

N N.

14 years ago

Amazing! Went here to see him for chronic shoulder pain I've suffered with for over 20 years. I had simply "accepted" it because all other docs said there was nothing I could do. Shoulders were locked up, rolled forward and always aching. Chris employed his ART therapy and within 4 visits had relieved the pain and released the locked up shoulder. He actually has broadened my chest and shoulders by 2 inches simply by putting them in the proper position nature intended. We still have some work to do, but so far the progress is nothing short of a miracle! The office and its staff are fantastic. Not your typical chiropractic set up. This place reminds me of the sports med facilities I enjoyed when I played Div.1 athletics in college. Youthful, energetic and professional. The whole vibe gives you confidence to feel your best! I'll be continuing my therapy in an effort to gain greater strength and flexibility throughout my entire body. I'm 41 years old and turning back the clock. Thanks to Chris and his entire staff! read more

Judy W.

14 years ago

If you are injured make your first stop Dr. Chris' office. My daughter is a high level softball player and she got injured last summer, she could barely walk. After two months with the podiatrist nothing was getting better. Fortunately one of our coaches has a son in law who works in Dr. Chris' office and we went in. Dr. Chris knows things about the human body, the muscles, etc... that I was just in awe everytime I was in his office. The way he knew how to manipulate the body and how to treat issues was just more than amazing. My daughter missed no softball playing time once we saw Dr. Chris, he is extremely compassionate, professional and knowledgeable. As well, Ryan his trainer/therapist trains you how to work out for each specific problem you have to maintain your good health, he is also just amazing. And Marti in the front office comes with the same compassion and treats every patient as if the are the best patient. Truly if you have a problem please try Dr. Chris, you will be amazed at what he can do! read more

Mary B.

11 years ago

After seeing various chiropractors for a variety of running injuries over the past several months down in San Diego, I made an appointment with Dr. Chris during a business trip up to Thousand Oaks. I had seen him a few years ago for running injuries, but had since moved 3 hours away. With 2 weeks to go to my first stand alone marathon and first race in 4 years, I went in to Dr. Chris praying for a Hail Mary, literally! At that point my main problems were my left hip and fibulae which had overtaken the right hamstring problems I had been having. I saw Dr. Chris just two times before my race. He made some adjustments and did some magic with his miracle tape and I not only finished the Santa Rosa Marathon without any of these issues hurting, but got 2nd place in my age group and qualified for the Boston Marathon by 24 minutes! I look forward to working with him over the next several months so I can go into Boston feeling better, stronger and faster than ever! read more

Katie F.

8 years ago

Dr. Chris is the best - I can't reccommend him highly enough! Daughter plays club volleyball & started having back pain during a 3-day tournament... The championship was 9 weeks away, but for 6 of those weeks she sat out as we continued to take her to 2 different doctors & a Physical therapist: each of which focused on her back, the apparent 'source' of her pain. Two of those professionals actually suggested that surgery may end up being the solution! With only 20 days to go until the Championship Tournament we FINALLY found out about Chris Alvarez. On the FIRST visit he zeroed-in on the real problem: in the hips! The back pain just a SYMPTOM! He diagnosed her correctly, and got to work on fixing it! She was back to practicing in a matter of days & played in that Championship Tournament, repaired & pain-free. Dr. Chris Alvarez is the absolute best, especially for athletes!! We drive an hour each way to see him! The best! read more

Betty H.

10 years ago

I have been a patient with Dr. Chris Alvarez for almost 14 years now!! This review is beyond over due!! He has helped me with all sorts of injuries ranging from neck pain due to a car accident and numbness in my hand with severe pain in my shoulder (thoracic outlet syndrome) from my daily work --I'm a hairstylist. Not to mention that I am a runner and all sorts of injuries come with that territory. Last year a class two sprained ankle and most recently a strained calf muscle. There is NOTHING that this man can't do! I seem to always ask for the impossible to "get me back" before my race and most of the time I don't give him very much notice. His staff is unreal! The physical therapy, strength and conditioning and massage that I have received there always brings my health and happiness back! I am so thankful for Dr. Chris, his taping skills and knowledge of the human body! Thank you CPC! Lifelong patient here! read more

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Complete Performance Center - chiropractors - Updated August 2026

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