***HIGH QUALITY TRAINER*** ***MAKES FITNESS FUN*** ***HOLD ON TO THIS GUY*** I've been training with Colby for almost two years in L.A. I've lost 23 pounds and I feel/look far better than I did 10 years ago, when I was 25. Any decent trainer can get those results for you. What sets Colby apart is that he makes training motivational and fun, and he has a deep technical knowledge of physical fitness. He has a positive attitude that gets you through that third set. I am sad to see Colby leave for San Diego but I am confident he will change lives there as he has in Los Angeles. read more

If you expect exceptional, consistent & reliable, training Colby is fantastic, and a perfect fit. He is knowledgeable, patient, and will work you to push you to your limits. I appreciate Colby for his knowledge in nutrition, as well as expertise in fitness. I highly recommend him for your fitness needs. read more

Purchased a training package and Colby was a no-show for my first session. I waited around for about 15 minutes hoping to receive some kind of correspondence indicating he was running late or he was already there, but got nothing. Additionally, I received no follow-up noting that I had missed my session. All of my emails to him began bouncing back as undeliverable stating that his mailbox was full and he didn't provide a contact number. Super disappointed because I was looking forward to working with a trainer. read more

I'm not big on posting reviews but felt that this one was necessary with the overabundant selection of "trainers" in San Diego. Whether you're looking for weight loss, gaining strength or mass, he will tailor up a well- rounded plan for you to cover everything from diet to your physical workout suited to YOU. Me personally, I just wanted to be stronger overall so I can improve my Jiu Jitsu game. I do find that I am stronger and seeing visible physical changes has me motivated to train harder because I look awesome ! The one thing I learned on yelp and Groupon is that you don't want go for the bargain prices on certain services... like highlights, botox, and personal training ! Colby's been an awesome investment ! Thanks ! read more

Had the best workout today so I had to share... Colby is the best trainer in San Diego!!! I'm almost 30 and was struggling to get toned a few months back... I was trying everything- pilates, yoga, etc. It wasn't until I found Colby that I finally started seeing some change in my body. He is so knowledgeable and has helped my eating habits/nutrition as well. He pushes me, keeps me motivated and the results have made me a believer and now, a forever client! Whatever your health/body goals are, Colby will get you there! Best investment you'll ever make :) read more

I have worked with Colby for over a year now and is incredibly lucky to have found him! Not only has he helped me loose over 20 pounds, he was also able to help me get rid of my stubborn belly fat and "grow" a perkier butt (for a Asian =D) Part of what makes him a effective trainer is his communication and motivation skills. He takes the time to get to know you, listens to your goals and tailors the workouts to your abilities. He's also great at reading your mood for the day and knowing what to say to cheer you up. Don't be fooled by his warm heart and the easy-going conversations though, you always leave a workout feeling like your brain got bent and body got broken. If your goal is to loose weight, -he's upfront about the dietary changes you need to make outside of the gym and will hold you accountable for it. It was tough love at first but Colby kept me motivated throughout the initial process and now I feel great. My flab is gone, I am stronger, and I am not afraid of wearing only a sports bra outside. Choose Colby as your personal trainer, you won' regret it. read more

i only worked with Colby for a few months, but during that time- boy did he do exactly what I had asked for! Just like most girls, I wanted our focus to be on my butt (lifted, rounder, firmer) and getting "toned" overall. The workouts always pushed me beyond where I wanted to go (in a good way and to a very sore place the couple days after) and by the end I saw results. I actually increased an entire inch around my hips, in any other setting this would be bad except that it was because my butt HAD lifted, gotten rounder and firmer. Success! oh and losing 2% body fat was a great added bonus. I highly recommend Colby for your personal training needs! read more

About a year ago I was out of shape and had 3 months to prepare for a summer event where I wanted to look good in a very tight dress. I bought a Groupon for 3 training sessions with Colby and I've been working out with him twice a week ever since. It's the best decision I ever made - - to invest in myself and my health and to do it with Colby by my side every step of the way. He's truly the perfect trainer! He really takes the time to listen to what your goals are and craft a plan to help you get there. He knows just as much about nutrition as he does strength training and he's as invested in his clients reaching their goals as they are... and some days even more so. He doesn't stop at just the tip, he gives 100% every single time! He has kept me motivated on my worst procrastination days! I'm stronger and look better than I ever have in my life. I thank him all the time and he modestly replies, "You did all the work". But, honestly, it's more than that. He helped me change my body, my attitude towards fitness and held me accountable to my goals. I couldn't have done any of that on my own. He's worth every penny. At a minimum, buy the Groupon if he's offering it. You'll keep coming back for more and you won't be sorry! read more

I can't say enough great things about Colby. I started training with him a couple months ago, looking to improve overall health and build muscle. In this very short amount of time, I've made notable strength gains and am confident that with his help and guidance I can achieve all my physical goals. I've had a number of personal trainers in the past, and Colby certainly ranks at the very top. He's professional, extremely knowledgeable, talented, motivating, and clearly cares about helping his clients achieve their goals. I wouldn't hesitate a moment to recommend him to anyone wanting to have a personal trainer to keep them on track and help them work towards an objective. He's recently moved from LA, where I know he's highly sought after. San Diego is lucky to have snagged him and I feel lucky I got to be one of his first clients here. read more

I have had three different personal trainers in my life and the other two do not really compare to Colby - especially in the charisma and caring departments. Let me tell you that I have not yet felt that my personal trainers have ever cared about me as a person in the same way Colby does. He goes out of his way to help you. TRUST ME on this! I am not a gym rat by any means and the world of gyms has been alien to me until now. If you are like me and require a caring personal trainer to motivate you then look no more! I know this is a little mushy but hell that's the way I am. I really give importance to whether or not I feel any person I meet or work with closely is willing to give me a really good vibe. He is not just for gym rats he is also for people like me that do not necessarily want to go all the way when it comes to fitness. I just want to lose weight and he is fine with that. In no way, shape or form does he seem to belittle me for not wanting to be some kind of Olympic athlete with a six pack abdomen. First off we sat down and discussed a plan of attack. I really liked this about his approach. The other trainers did not really do anything like this. I learned a great deal about myself and the bad habits that are working against a leaner me. I learned about what is keeping me from losing weight and how to stay fit once I have reached my goal. Colby knows a great deal about which foods are bad for you and which are good for you. To me it seems that he does not adhere to diet fads. I get the feeling he really knows what he is doing in this respect. One thing I learned from him is that sauces have a lot of bad things in them. It blew my mind when I saw how much of these bad things were in some of my favorite Mexican sauces. On the gym floor I feel his knowledge of what I need to do to reach my personal goal is great. He sets goals for me that are realistic. He takes into consideration many variables that he is aware of from the time we sat down to set the plan of attack. I have not yet felt that the workouts have been too much for me to handle and this has helped me complete the workout sessions. Thanks to this I have not once felt like quitting and taking the easy way out. Colby is funny and charismatic so you also have fun doing the workout. Some trainers make your workout seem like a routine and think that just by changing the routine up a little they will keep you from getting bored. This is just not the case with Colby. Plus he is down to earth and doesn't make you feel lame for not having a body like his. I truly feel comfortable working with him and this helps me feel a great deal more motivated. The gym he works out of has everything you could possibly need to do a great workout and the people are cool. I haven't caught one person looking at me and wondering what such a softie is doing here as at other gyms with their lame cliques. Parking is available in their lot and on the street. I usually park in the adjacent street and have not had trouble finding a spot as of yet. read more

Working with Colby was the best experience I've had with a trainer. After spending 6 months with two different trainers at Spectrum, and only losing 10 lbs., I decided to spend just a little more on the real deal. And that's exactly what I got! Colby gave me the tools I needed to fix my diet and lifestyle outside of our sessions. In 3 months with him, I lost 20 lbs (while admittedly still cheating on my diet a bit). In our sessions, we worked on tone, not cardio. As the weight came off, he built a muscular structure that looked fantastic and kept me motivated. Added bonus: He's got a great personality, making workouts fun and upbeat. You can tell he truly cares about his clients. read more

I've been training with Colby for a few months now and seeing very good results. After an initial assessment and goal setting, Colby has trained me on diet and weight training techniques to slim down and replace fat with muscle. During each workout, Colby is very attentive, making sure my technique and posture are maintained to focus on the right muscles and he adjusts the routine, weight, and reps to maximize results. Colby is very personable and keeps me motivated. I also appreciate Colby's graciousness to accommodate the occasional schedule changes I've needed to make. I would highly recommend Colby as a personal trainer. read more

Colby is my first personal trainer that I've ever trained with . He's a professional and knows exactly what you need to reach your fitness goals. I felt very comfortable to work with him . He's a great motivator! read more

Colby is a brilliant trainer! He helped our family immensely, where all others failed! I could not recommend him more.

I've had trainers on and off for years and by far Colby is the best trainer I have ever had. So professional and fun to be around. He is extremely knowledgeable. He takes the time to get to know you and what you are truly looking for with your fitness. He then assesses your fitness level and begins your training accordingly. He always checks in with you to see how your week is going when your not with him, and when you stumble his approach is not to guilt you but to figure out where you might have gone wrong and what changes you can make to fix it. He takes pride in his work and genuinely wants to give you the results you are looking for. 100% top notch trainer. Would never use anyone else as long as he is around. read more

I relocated to LA from Northern California and despite searching, I had been unable to find a personal trainer with whom I felt comfortable. I signed up for personal training with Colby for a trial period and it was love at first squat. Colby is very knowledgeable and attentive to his client's goals. He stresses the importance of nutrition and checks in with you during every session keeping you accountable. Unlike some trainers who seem distracted during training sessions, Colby really focuses on his client and making sure you are getting the most from your workout. When he sees that you an exercise has become too easy for you, he increases the intensity and/or weight to make sure you are progressing. He is completing encouraging throughout the workout. But don't let his easy manner and smile fool you, he will definitely push you - but in the best way possible. Colby is very flexible and willing to meet his client's fluctuating schedules. If you are looking for a great trainer that cares about his clients and is a partner with you in your goals - you should definitely give Colby a try. You won't regret it!! read more

I have been training for around 10 years and so I thought I knew my way around a gym. When I went to Colby I was looking to increase my overall muscle mass and get better definition in my abs. In a month, I have been able to reduce the number of workouts I undertake each week, get better results and feel better about myself. In addition to showing me what I needed to do to achieve my goals, Colby also took time to think about the bigger picture, including nutrition. This had always been a major missing component and a barrier to my own success. When I look at what I have achieved in the last month and think forward 3-6 months, I know that the body I am looking for is completely attainable, and with less effort each week than I had been expending. My only regret is that before meeting Colby I spent so long working out and not getting the results I wanted. read more