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Coast Yoga + Movement

5.0 (5 reviews)
Closed 9:00 am - 2:00 pm, 3:30 PM - 6:00 PM
Updated 3 weeks ago

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Ask the Community - Coast Yoga + Movement

Club Pilates

Club Pilates

4.2(58 reviews)
9.4 mi

Update on my disability discrimination. A month of 3-5 days per week of Pilates at my Bay Area…read morePilates studios has passed. ALL instructors have been so positive of my necessary modifications to class routine. I am 90% better and walking upright. So unfortunate club Pilates San Lois Obispo was so negative and unwelcoming.

I had a very disappointing experience with this Club Pilates location. I called the storefront to…read moreexplain an issue with a charge, and the worker I spoke with was extremely rude and hostile. I've already contacted my bank about it, but it was upsetting to receive such poor customer service from a company I spent hundreds of dollars on. I'm a college student, and I joined hoping to invest in a nice workout studio. Instead, I often felt mistreated. I would show up to classes excited, but most of the time the front desk staff would completely ignore me. Other members were greeted with "hello, welcome back!" while I was met with dirty looks when I walked in. I tried to brush it off at first, but it became increasingly frustrating. On top of that, classes were constantly canceled at the last minute. With a busy college schedule, I specifically booked early classes, only to receive cancellation emails less than 24 hours beforehand. When I tried to reschedule, the remaining classes were completely booked for the week. Overall, this experience has been frustrating and upsetting. After looking at other reviews, it's clear I'm not alone. Take this as a warning before signing up here. Really disappointing experience with this Club Pilates.

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Club Pilates
Club Pilates
Club Pilates

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Tabula Rasa Pilates - Side Split - toning and strengthening inner thighs.

Tabula Rasa Pilates

5.0(7 reviews)
25.8 mi

Change Your Life While Having Fun…read more.. My wife and I are seniors in our 70s, but remain active. I've gone to the gym 3 days a week for many years while she's taught Jazzercise and gone to Zumba classes for a long, long time. But something was missing. Pilates at Tabula Rasa is a kick in the pants. Pilates is meant to strengthen your core muscles. Between introductory sessions and a package of 10 classes for $275...all with the owner, Vanessa (although there are other trainers)... we've worked on things we didn't know existed. - Overall: 5 - Owner: 5+ - Getting Started: 5 - Range of Classes: 5 - Online Management: 5 - Yurt: 5 - Class Size: 5 - Personal Attention: 5+ - Cost: 4 - Location: 5 - Facilities: 5 - Parking in Dry Weather: 5 - Parking in Wet Weather: ? Pros: - The owner, Vanessa Dominguez, is amazing. Her knowledge, ability to explain and pay attention to each person even in a class of 2-6 people is uncanny. Her energy is breathtaking - literally. If we were back in the 1970s or 80s, Vanessa would be on TV with best selling videos. - Sample the equipment in her studio, ask whatever comes to mind and get a feel for what it's all about at no charge nor obligation. - There's a big range of classes at most hours of the day with several highly skilled and motivating instructors. - Managing your pilates schedule is simple, online and flexible. - All classes are behind Vanessa's house in a "yurt"...a big teepee shaped building with lots of equipment. It's actually quite spacious and comfortable with air conditioning and a big fan dropping down from the center. - Classes are limited to 6 people, although most we've seen had 2-4. Lots of personal care if you need it and each session is tailored to the attendees. - Cost is not "cheap", but reasonable - Location is convenient for residents of Nipomo - it's within a mile of Trilogy and Black Lake - and not bad for those in Arroyo Grande. - If you're hungry, thirsty or need a bathroom, she's got feee snacks, water and facilities. - There's a big parking lot in front of Vanessa's house for cars and trucks. Con: - Yes, there's one con. The parking lot is not paved so when the rainy season arrives there will probably be lots of mud. Our weekly pilates session changed our lives. Now all we've got to do is find a good place to park when things are wet.

Amazing instructors (especially Vanessa and Kay!) and the cutest location! Great app that easy to…read moreuse. Love!!!!!

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Tabula Rasa Pilates - Pull ups on the Cadillac

Pull ups on the Cadillac

Tabula Rasa Pilates - Pulling straps on the Reformer

Pulling straps on the Reformer

Tabula Rasa Pilates - Spinal extension

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Spinal extension

Central Core - Balanced Body Equipment for total body training.

Central Core

5.0(42 reviews)
15.6 mi

I love Misha's professionalism and her ways to create personal connections. Health is a mind body…read morecombo and she does a great job at offering her services & guidance in such ways. Going from backaches in second pregnancy to struggling to get myself to even do self care was possible with what all Central Core provides as part of their membership & services. Blessing in disguise are her short routinized pilates videos that make the "workout" habit a feasibility for rat race life I experience! She's also always available to answer any questions or concerns we as clients have when it comes to health! Availability, transparent communication, flexibility, accountability, guidance, recommendation, customization, variety & novelty.. all describe what Central Core offers!

Pismo Beach is known for a quiet beach town with great food, delicious food, and amazing views of…read morethe ocean. That is why I was shocked when I found another business in the area that rocks what they do, and a great value. This is Central Core! Central Core is hard to pin down exactly what they do (fitness studio, Pilates,group classes, etc?) as they offer so many unique classes. I met the owner & head trainer Misha. She is super passionate and knowledgeable in lots of aspects of training and getting the most out of your training time (super important). I decided to try the pilates class first. Pilates is the class that uses those cool glide type equipment and resistance straps. I have always wanted to try this, and glad I did. This class was lead by Misha. It was nice there was another man in the class and had another person who had done Pilates class before. The class really hit almost all the core body parts and enjoyed the WHOLE body experience. Misha tailored the exercises to each persons strengths and needs. Perfect class. I was sore and felt stronger all at the same time. With that positive experience I signed up for TRX (those cool yellow straps) and their pump and jump class (back to back classes, booya!). These were taught by Cameron another instructor here, and she was very helpful. She kept the class motivated and pushed us. I really liked both classes. The trx exercises really helped both isolate the muscles a good burn. I also appreciated that it helped give extra support for my knees while letting the exercises really work my muscles. The pump and jump is a modified Pilates class and switch off with weight training. I liked the Pilates jump and it really helped my focus on my legs and kept my knees strong. (Also fun to jump jump...) I really like the feel of the studio. Supportive staff that take the time to really care about us (the students) is just the start for an amazing experience. I would definitely recommend trying out a few classes (Pilates, trx), and see for yourself. What is your favorite class?

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Central Core - Offering private lessons for specific needs or goals.

Offering private lessons for specific needs or goals.

Central Core - Enjoy the sunrise or sunset with our early morning and evening sessions!

Enjoy the sunrise or sunset with our early morning and evening sessions!

Central Core - Offering virtual reformer classes as well!

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Offering virtual reformer classes as well!

Club Pilates

Club Pilates

4.5(25 reviews)
20.5 mi

Let's be honest this is a reformer Pilates studio. Is it expensive? Yes. But is it totally worth…read moreit? Yes. I have been an avid yoga/pilates/barre exercise fanatic pretty much my whole life and growing up as a competitive dancer, I am truly obsessed with reformer Pilates! It is such a good work out and you really feel like you're working out muscles that you don't typically work out. This studio is located in Paso Robles, in the same parking lot as Target. It has ample parking spaces, which is really convenient. Each class here is 50 minutes long and they start right at the top of the hour and then you have a few minutes to clean down your station after the class is done. They have classes going every hour from roughly 630am - 830pm on the weekdays, and 8am - 3pm on the weekends (it is truly on a very organized system). They have class levels of 1, 1.5 and 2. For level 2, instructor level approval is required. They have an app which you can download and sign up for all of your classes which is really nice to have. Classes can be somewhat hard to come by just due to their waitlist feature so I would try to schedule your classes as far in advance as you can for that given month. The other bummer is if you don't have the unlimited membership, you can't book past the current billed month you are in. All in all, this reformer studio is great - everyone is nice and the classes are wonderful! Highly recommend, especially if you're willing to spend a little bit.

Teachers and equipment great. Business practices...NOT! Lived in Paso for 30 years, love pursing…read morefitness and have never before had a problem. In fact, I've never written a negative review on any local business! This local studio did NOT honor passes for which I had paid-when I let the manager know I would not be renewing membership not yet due she literally cancelled me and told me I could not use my paid-for passes as she had promised. Also told me there is no one above her that I could contact. I successfully disputed the charge. Buyer Beware.

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Club Pilates
Club Pilates
Club Pilates

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Coast Yoga + Movement - yoga - Updated May 2026

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