I have tears of joy everytime I think of how much Julie helped me relieve YEARS of chronic…read more"unexplained" health issues. I'm 28 and specialist doctors were pumping me full of meds that never helped, always telling me "we don't really know." Julie, within ONE SESSION, saw what was going on...chronic stress and trauma...and she provided compassion and realistic aid. She didn't try to sell me anything, simply made suggestions and even provided role play therapy for me. I've only had three total sessions and I wish I could do more. Thank you to this whole team for giving me life again! It's been over a year since I saw her last and I'm overwhelmed with joy still.

I had 2 severe hive outbreaks this week and was mystified by it. I have been going to this practice…read morefor a number of years and when I let Julie know what was going on she came in on her time off and met me! We spent two hours sorting my issue and coming up with a plan. I feel so supported by this beautiful practitioner and her practice! I went in anxious and burdened and left so educated and enlightened and with a plan of action that I know will lead to my healing and expanded health. This is a special place I am grateful to know.

I won't return here. They have a crazy cancellation policy which does not permit you to cancel over…read morethe phone. There was about an 8-month period where I couldn't attend (due to "life,"), so for 8 months I paid the monthly fee thinking I'd start up again at some point and 8 months I paid them and didn't use anything I was paying for. After about 8 months I decided that at that time, I probably wasn't going to go back for a while. I was out of town on a trip when I called to cancel, and they would not cancel my membership over the phone. It was a lengthy trip, so I got charged an additional 2 months for a membership simply because I was in a completely different state and they would not cancel my membership over the phone or even just send me an email cancellation option. You'd think, since we are almost in 2020, that they could figure out a way to accommodate people who need to cancel via phone or email. No. I had to wait until I returned and could physically go in to cancel - absolutely ridiculous, and I was charged for an additional 3 months because of that. It has been almost a year, and this still makes me upset. I will never go back to this studio due to what I feel was extremely poor customer service. I understand they have this noted on their webpage -- you'd better make sure you read everything before you sign up with them, is all I can say. Personally, I find it ridiculous and I'll find another yoga studio. Other than this issue, I actually enjoyed this studio and I would have highly recommended them to anyone. But after that -- I'm sorry, but I don't understand why someone can not cancel over the phone or via email. It's a bit ridiculous to require someone to personally go in and cancel, especially if they are in a completely different state. What would have happened if I had moved and forgotten to cancel? Would they just keep charging me and I would have to purchase a plane ticket solely to come and cancel my membership in person? It's almost 2020, people -- time to get into the digital age.

Love this place! Everyone if fantastically nice and kind. I am over the moon to be able to go back…read moreto yoga and fully trust and feel safe with the environment they have always have and have created due to COVID.

A class for anyone and everyone that wants to do, or loves to do Yoga…read more The teachers are all great and work to make your experience fun and educational.

The instructors are great! love the Wednesday 5:30 class! love the Saturday morning classes!read more

I have been working with Brian for the past few years. I…read moreoriginally started out with extreme pain from my neck all the way down to my lower back. I could not stand I could not sit everything hurt all the time. I tried acupuncture, deep tissue massage, fascia, relief, chiropractor, and EMS therapy, and even the massage gun. Nothing helped with the pain. During my fascia release appointment, she told me about Brian and the work that he does. I was very skeptical but I was in so much need of help that I decided and went for my one hour consultation. I ended up telling him I needed a few more months to think about it. however, one month later I messaged him and asked how soon I could get an appointment with him and sign up for a 12 week session. Within a week he had an appointment open for me. From that moment, I had a one hour session with him once a week for 12 weeka. during that time I did stop going to the gym to do weightlifting and instead I focused on natural movements such as running. After my 12 week session, (five months later, I ran my first marathon) a year after that I ran my first ultra (31 miles.) and just last year I did my first bodybuilding bikini competition. That 12 week session truly changed my entire life. I am pain-free and I still continue to do a lot of the movements that I originally did during that 12 weeks session and I feel great. A few months ago, I went back basically for a follow up session since I hadn't been there for a long time. We added a couple new routines to help with my internal hip rotation. So far, I have nothing but positive reviews. I have never felt better in my entire life and I'm 41 years old. The pain that I was going through was on and off throughout my entire 30s. Seriously, if you ever feel like there's no hope that your body is in so much pain and you don't know what else to do, reach out to Brian because in 12 weeks I tell you your life will change and you will never look back. The only thing you're gonna be thinking is I wish I would've done this sooner.. Brian and Liz are both amazing at what they do.

Brian has taken the time to listen to my needs with chronic pain. He is working with me to help my…read moreposture and alignment of my body to ease my pain. I was a little hesitant at first, as I have tried many things for pain and headaches and how can posture help that much. Boy was I wrong. I have had 6 knee surgeries and have CRPS. My knee and hip have always been in pain. The techniques he is working with are bringing back the basics that we all need to remember, breathing and posture. Those two things and the movements he has shown me have changed my mobility and pain. My mom is also working with Brian and together we have watched each other change in the way we walk hold our selves and see the improvement of pain. It is truly amazing and I would recommend anyone to check this out!!

I've been training at this location for about a year and regularly attend the Fit360 classes. The…read moregym is well-equipped, and the cycling classes offered are a great. Fit360 is my favorite with Coach Kevin keeping the workouts varied, combining intense cardio and strength training, and consistently pushing you to give your best. The cycling classes with Pat on Saturday mornings are also a great way to unwind after the week. I've met some great people here, and the Fit360 community really stands out.

Very RUDE and DISRESPECTFUL assistant manager. I signed up online for a day pass because I'm…read morestationed in Newport News, and when I arrive I ask if I can tour the gym after my workout because I'm on a time crunch. He proceeds to tell me "we run a business if I left everyone in here like you to workout for free, we'd be full of fu**ing military guys" seems like he shouldn't be a manager in my option. Very anti military business. Anytime fitness is much much better anyways and more friendly staff.

Jesus and Yoga! Loved the vibes of this faith based yoga studio!! It's conveniently located in…read moreGrafton Square where parking is plenty. I signed up for the free class trial and did the "hot 26" with Alexis. She checked us in and was so personable and friendly! My friend and I immediately felt welcomed. When I told her it was our first time there, she gave us a tour of the studio which was very well maintained, warm and inviting. The class itself was small and intimate and Alexis did a great job with making us all feel at ease, giving us the ability to set our own intentions and takeaways from class. We wrapped up our session with a cold towel infused with essential oils. I probably could have fell asleep right there on the mat! I walked out feeling so relaxed and at peace which was exactly what I needed. Looking forward to trying another class!

I honestly love RPT Detric and the team of instructors who are knowledgeable and kind. I had double…read moreknee replacements I'm free to go at my pace and not pressured. I love my workout buddies look forward to our time together, Shawand

Results is the best individualized group training that I have ever been to!!! They provide specific…read moreassistance for each person in their class. Classes are set up to build on each other and can be for any athletic level, with modifications for each exercise to make it easier or harder and to assist with any injuries. They provide a weekly informative brief prior at the beginning of your session to help educate you on when you are not in bootcamp. Assessments are provided to help track your progress or to develop an attack plan. Detric and Brittany provide a fun environment where everyone wants to push themselves just a little harder. "Mind over matter", "Time of intention" "Short amount of time" The group setting is very helpful to provide encouragement and accountability. Highly recommended!!!!

I like the gym but the hot tub is always broken. The hot tub breaks more that McDonald's shake…read moremachine. They got cheap and no longer give out towels. Other than that is great gym.

I've been going to the Wellness Center for a few months. The staff is friendly and there are many…read moreoptions from weights to cardio equipment and the pool. There is an indoor track, which is nice if you don't like walking in the heat. There are several exercise and aqua classes offered throughout the week. My favorite is Saturday Zumba and Aqua Zumba on Wednesday. The center is 30 years-old. There is modern equipment, but some of the equipment is older. This may be a factor if you are comparing gyms in the area. But there are lockers, showers, and plenty of towels.