All of the teachers will meet you where you are in your practice. The community is welcoming…read morewithout being overwhelming. The teachers provide great verbal cues as well as opt-in hands on assistance.

Lovely lovely studio. Everyone is so welcoming and supportive. Great class schedule. I'm so…read moregrateful to have found them!

I was super skeptical about joining CrossFit and not being as good or as educated about the…read moredifferent workouts because it seemed scary. But this place is awesome! They educate you without making you feel stupid and they don't judge you for "lifting smaller weights" they make you feel like it's a safe place to reach your athletic goals and to keep improving with awesome instructors! Everybody here is awesome! Would definitely recommend coming here if you're even thinking about trying CrossFit!

I have been going to 1-2 classes a week for 10 months now. The members at this location are…read morewonderful. They are very welcoming and supportive of others. The coaches are hands on and help when needed. They are knowledgeable with the exercises, assist you to make sure you have good form and they help find a way to modify an exercise if needed. The location is great. I personally do not have to drive too far to get here. There is so much room to do your workout. The equipment offered is by far the most I have seen. CrossFit is awesome. It is the type of workout that pushes you to do better than the last.

I'd stay away from Gold's gym! I asked the Moore location if they are ever going to re-open the…read morepool and sauna and they short answer was, no. I then proceeded to cancel my membership late 2025. Now I'm getting harassed by collection agencies for $43.00. That's correct $43.00! Gold's you are a joke! Horrible company, or maybe the owner of the Moore location. They make it almost impossible to cancel your membership. And I'm being taken to collections for $43.00. Good lord man I hope this costs you 10X this amount. Stay away from Gold's unless you want a membership you can't ever cancel.

This gym use to be LA GYM but now has been taking over by Golds Gym…read more Walking in, I was greeted promptly. Super friendly staff. It was my first time in last week and I was surprised of how nice this location is compared to expressway one. The bottom floor when you walk in, you'll see the child car area on the left and classes, locker rooms, and entry to the pool through the locker rooms on the right side. Oh and also, I think .. small class studios. Right in the center of the gym is where you will see all the free weights, racks. Suitable for squats, deadlifts etc. Everything is super clean here as well it seems like. The up stairs where you'll see more cardio work machines. I haven't really gotten to look in depth but so far I'm really loving it! PS :: Try out and see if you are able to get a free pass online!!! It's all worth it

Super Fun gym with fun classes and the BEST trainers! This gym is for everyone! from athletes to…read more anyone just wanting to get started. There's multiple classes: Stretching, Dance fitness, ab class, booty pump, functional fitness, lifting classes. Awesome environment surround by faith and fitness!

This place is amazing! If you want a gym where the coaches really care about you then this is your…read moreplace. The coaches at GZ really take time to make sure you are doing skills correctly. They help you to be smart with your workouts so that you are doing the correct amount of weight for you but not getting injured. If you want your booty kicked every time you go to the gym then look no further. Not only will you get a great workout but this gym is like a big family. There are fun events that the gym does together too. What are you waiting for? Try it out! Almost every Saturday there is a free class of you just want to see what Crossfit is all about.

After moving to Oklahoma, it took me a long time to find a CrossFit box that fit my needs. Until,…read morethat is, I found CrossFit 405. The box is spacious with plenty of equipment, the coaches are knowledgeable and friendly, and the community is wonderful. If you're an experienced CrossFitter, you know how important the community can be because they become your friends and your support system, and I can confidently say the CF 405 community is one of the warmest, most welcoming I have ever experienced. So check this place out. You'll not only gain fitness but also a family.

Took advantage of the free trial this gym offers when I was in town for an event. The space was…read morekept up with and had nice touches like individual TVs even for machines that weren't built into them. The staff was super friendly and helped me set up my account quickly. The locker room was also well maintained, clean, and had a large sauna perfect for a pre or post gym session. The back area with turf was also a surprise and something I'd utilize even more if I'm ever back in town. Overall, great value for what I understood to be the monthly membership. Close to 35 and the university. Recommend to anyone traveling through or those more established in the area.

I enjoy my time working out here, staff is very respectful! Thank you to Aaron for being extra…read morehelpful when I had to deal with an inconvenience regarding my membership, he was open and quickly solved my issue. I would 100% recommend this gym to friends and family!

This gym is very spacious with great equipment! They are always updating equipment. Very large…read morecardio room with a wide selection of machines.The owners are very attentive And the gym is always clean!

This place is amazing! Ps. With your first check in on yelp you get $10 off your drop in class!!…read more#score Very welcoming and so knowledgeable. Classes are never over booked and there is plenty of room for you and your mat. Bring a towel because you're going to sweat. They do have towels for purchase. Every instructor I've had has been extremely kind and helpful. They also offer massages by appointment. Great place and within walking distance from me. Love love love.

Amazing!!!! First time trying Yoga - felt so welcome and seen! I look forward to going throughout…read morethe week. It's an amazing community and you become a part of it the moment you walk in! I can't imagine going anywhere else.