Brad is a miracle worker…read more My work with Brad started a couple of years ago after I had sustained injuries from doing too much Bikram Yoga. Brad analyzed my situation and developed a customized yoga routine for me. He also performed some deep bodywork to help me unlock some severe biomechanical problems I had developed. Watch out for his sharp elbows the unlocking comes with a sharp short-term price. Next, Brad asked me to join his 12 week yoga course. This was much more in-depth program that combined study of the Vedas, Movement, and Group sharing/feedback. The program was as informative and meaningful as the time you invest in it. In other words, it was flexible - everyone grew together and some gained deep insight and growth. Then, Brad started making nutrition a more intrinsic part of his own life and his message to his students. He convinced me to start following ayurvedic cooking methods, and I have been amazed at how much fantastic growth and progress I've made with the combination of yoga and ayurveda. Finally, Brad is a deeply committed yogi who takes great care with both the practice and his students. At the same time, Brad is a very down to earth guy who can be fun, inspirational, hard core, and encouraging. If you want to understand yoga, develop a meaningful practice, and resolve underlying physical or bio-mechanical traumas, I can promise that it will be very rewarding to work with Brad.

Since I'm a very practical person, so what matters to me is -- does it work and does it stick? :)…read moreAnd w/ Brad's work it's a resounding YES on both :) 1) works -- * Works at the source of the problem -- he was the first one (and at this time the only practitioner that pointed out that my neck issues are from the way I walk -- he works at me feet, and my neck is way better! * He reliably takes me out of pain, which I manage to produce w/ bad posture, sit and walk habits, -- pains that were there since I were a kid * I can see the difference in the mirror b/n the side he worked on and hadn't yet (during the session) * My body feels way better for a long time * My ex-boyfriend said that it's the best his body felt his whole life :) 2) sticks -- * Even by itself the work has long term staying potential * It's EXTREMELY important to me, that he gives me exercises, which (when I do them :)) make me need him way less :) I.e. no creation of dependancy on him.... :)

If your in pain and would like a way of getting into the spots that need attention not only…read morephysically but also emotionally, etc etc... one of Jen's passions is sharing her heart and helping to open others by authentic connection, healing and Quantum play! I will be recommending her to anyone interested as well as seeing her again for continued depth and healing. Cash French

I have had healing by Zen Healyng and found the experience to be highly positive. Jen has a wealth…read moreof knowledge from her diverse background. She is a true visionary. The help and support she gave me will stay with me always. If you want a genuine and caring healer in your life then you can trust Jen. She is inspirational and is capable of thinking outside the box to facilitate amazing life changes. I have one of her yoga swings that she created. I feel empowered and strong physically and spiritually after each session. Thank you Jen of Zen Healyng you are a true rockstar in the healing world.

Pat is a role model. Pat embodies what it means to be a free spirit. She's a ray of light! She's…read moreenergetic and just plain fun to be around. I would highly recommend any services she offers. I was lucky enough to take a few photos with her and spend the day doing yoga. Her knowledge of her practice is extensive and she makes you feel extremely comfortable trying new things!! 5 star winner for sure. Go PB!

I've been here twice now for craniosacral massage with Olga and it is absolute bliss. She not only…read morehelped to release the tension in my head, she also performed energy work, and sound therapy to help release stress and align my spirit. I can't recommend it enough!

Great spa message service. Knowledgeable staff and relaxing atmosphere. Timely and professionalread more

GREAT for PRENATAL PILATES and MASSAGE!!!!!…read more If you are pregnant and wish to do pilates or get a prenatal massage - look no further! Skye and Lori are phenomenal instructors. I am 33 weeks pregnant and had a difficult pregnancy. Since I have taken the thursday class, I feel so much better. I highly recommend it!

I had a first time visit where I was warmly welcomed, I was shown exercises that were at my level,…read moreI was given excellent instruction on the proper way to perform the exercises, I was encouraged and told I was doing a great job! Can't wait for my next session!

For those who have been to many teachers, you'll feel lucky to encounter Trishna!…read more Trishna immediately struck me as quite brilliant -- and humble... incredibly articulate and speaks in beautiful metaphor as we practice, giving poetry and important alignment imagery for each asana.

I'm so happy to have encountered Trishna, If you are looking for a yoga teacher in the true sense…read moreof the word, she is one such person. Her knowledge, experience and ongoing relationship with the ways of yoga is manifest in her classes. She teaches twice a week in the Richmond district of SF, as well as in Marin. The classes are small and intimate. If word gets out about Trishna, I feel she'll need to relocate to a bigger venue. So I don't know if I want to advertise her too much, then again, good things are best shared. Her classes are physically and mentally invigorating and relaxing at the same time, it often feels like serious soul cleansing. Random addendum: I've never been able to ride my bike 'no hands' before, but after taking her class just one time, I was able to ride my bike with no hands all the way back to the house!

Fantastic gym! Clean, inspiring, and always such great energy from everyone there. Excellent choice…read moreof classes.

This gym is the cleanest, and the most peaceful and aesthetically pleasing club I have ever…read morebelonged to (I have been a member of many Equinox gyms in the past). The owners and the staff are amazing. The equipment is pristine. I love the fact that it's adults only. The co-working space is another huge perk and has everything you need to camp out for the day. The infrared saunas and massage chairs are on point. Parking is easy and plentiful. The views of the bay are amazing. The fitness classes are good, but if you are a yoga buff you might find the schedule a little sparse (I used to be a member of the Bay Club and their class roster is a lot better, IMO). I think this is because there is not a dedicated yoga studio, so it is shared with other group fitness classes. I am no longer a member of Evexia because it's just too far to drive to (I live in Novato). I lived closer I would still be a member. Message to the owners: please, please open a club in Novato! The options here are sorely lacking. The Bay Club has gone downhill and I refuse to pay top dollar to be a member at any of their locations. I know you can do better!

I came to Pilates through the Physical Therapy channel for back issues and core stability and it…read morewasn't until I discovered Studio C that I fell in love with Pilates. This is entirely because the owner, Mark, was dedicated to finding the best experience for me given my nuanced background. As a former yoga instructor, I understand that it is a combination of experience and passion that results in great teaching. The teachers at Studio C bring this plus expertise and variety such that any Pilates student can find what he or she needs. Melani, a Master Teacher, leads an energetic, anatomically driven and challenging class. Georgia brings unparalleled wisdom and experience and relentless problem solving skills to your body and practice. Lori is the Iyengar of Pilates. She gave me time to drop in to her instruction so that I could "get" it, which has really built my confidence. Finally the space is beautiful, it feels exclusive, sparking clean (the owner makes his own AMAZING hand sanitizer), and is still affordable!

I've visited a few other Pilates studios in Marin & Studio C stands out in so many ways... there's…read morenot the typical "workout feel" which you find at other places. The studio is clean, small, intimate and focused. The instructors are wonderful!

The first and only time I've done SUP yoga was with OnBoardSUP, and I've since been dying to…read morereturn. As someone with no prior SUP experience and minimal yoga skills, the workout was challenging and fun. There were certainly a few "oh shit" moments, but I didn't fall in the water. It was an amazing workout, and I definitely was sore for a few days after! I went with a large group of ladies for a birthday, where our group and the larger class had an array of SUP and yoga experience. We suited up with our cotton layers and life vests and then paddled out of the pier area to a small cove where the water was much calmer. We even saw a few sea lions pop their heads up along the way! Paddling out was easy, however controlling my weight on the anchored SUP was hard! I had a bit of trouble with my anchor's rope being too long which made me drift away from the group a few times so I wish the instructors would have came to check on that a bit more for us newbies. That was my only small hiccup in the experience. By the time we finished the yoga, the water became significantly more rocky in the channel leading back to where we started. OnBoard provided those of us who were too exhausted and scared to paddle back with a boat to ride in. Definitely appreciated and glad they take safety first! No one fell in the water on the way to the cove and doing the yoga, so I definitely didn't want to fall off the board on the last few paddles back to land. I can only hope I stay as dry on my second class!

Leigh Claxton is an amazing yoga teacher. She is the inventor of Stand Up Paddle Board Yoga which…read moreis Yoga on the SUP board out on the bay. If you are looking for a great work out, love the outdoors and want an adventure with a great work out--SUP YOGA with Onboard SUP Yoga is for you, your family and friends. The board actually makes balance more fun and easy. The seals and pelicans are amazing along with the breath taking beauty. Leigh has years and years of training. I can not say enough good things about this yoga on the sup board. My thirteen year old daughter loves it and we go all the time. Wonderful family work out!

A+++ physical therapy and Pilates - Oshana is the best! Especially for post- car accident or…read morechronic pain! She uses a variety of methods to take the pain away and increase movement and quality of life over regular sessions! A safe, beautiful establishment with an amazing intuitive practiced healer! Simply the best! Thank you Oshana! I will be back for more treatments soon! PS Best location and calming atmosphere too!!

I have experienced the benefits of Oshana's literally healing arts for different reasons over at…read moreleast a decade. She is an experienced physical therapist, who I originally visited following an injury, but she is also a practitioner of many approaches to body work. She really excels at devising a program suited to individual needs, is super perceptive about pain and movement, and is very practiced at prescribing methods to increase mobility and strength. So grateful for the all the help she has given me, and now look forward to attending some of her group sessions! Highly reccommend Oshana!