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    CKO Kickboxing - Mamaroneck

    3.0 (2 reviews)
    Open 7:00 am - 7:00 pm

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    Recommended Reviews - CKO Kickboxing - Mamaroneck

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    5 years ago

    Beautiful brand new facility! If you want a challenging and fun workout you should check out this brand new gym.

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    5 years ago

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    Bruce Chung's Tae Kwon Do & Family Fitness - Our 6-8 year old afternoon class

    Bruce Chung's Tae Kwon Do & Family Fitness

    5.0(1 review)
    1.6 mi

    I bring my niece here for sports skills class as well as the open gym time. Obviously, I can not…read morespeak about the instruction in the Tae Kwon Do classes, as she is not old enough for them yet- but if they are anything like the instruction they provide towards younger children, I'm sure they are excellent classes. For anyone with younger children, I would DEFINITELY check out their open gym time to get a feel for the place. The facility is extremely clean and well-run, the equipment is in excellent condition, and I am conststantly impressed with how professional, creative, and genuinely happy to be there the instructors are- from Master Chung himself down, they all seem to LOVE teaching skills to children. (And not in a cheesy way!) I would definitely recommend the sports skills class to anyone with a child in the 2.5-5 year range. My niece is learning so much and becoming so much more confident in her abilities. Unlike other similar classes I've observed at other locations, Bruce Chung's makes sure that all the children in the class are engaged, with minimal time just sitting around waiting their turn. VERY pleased with this class!

    From the owner: We teach all levels of Tae Kwon Do for children and adults ages 3 and up. We also teach adult…read morefitness classes including cardio kickboxing and boxing along with mommy & me gym classes, open gym and a 2-hour drop off program for 2.5-4.5 year olds.

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    Bruce Chung's Tae Kwon Do & Family Fitness - Adult fitness-upper body burn!

    Adult fitness-upper body burn!

    Bruce Chung's Tae Kwon Do & Family Fitness - Awesome shot of assistant instructor Jake performing a "superman" break at our annual Fundraiser!

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    Awesome shot of assistant instructor Jake performing a "superman" break at our annual Fundraiser!

    Hiawatha's Martial Arts and Fitness - Belt Ceremony

    Hiawatha's Martial Arts and Fitness

    5.0(3 reviews)
    1.7 mi

    This place is not just a martial arts school. It's a family. The instructors that work here are…read morephenomenal, funny, patient, and great teachers. I've gone to a couple of karate schools in the westchester area and hated them but when I came here I couldn't stop. I did over 5+ years here and got up to my high green belt. (Had to stop to stop after my 2nd year of college) I was in the adult class since beginning of high school. There's a mixture of older students to adults in the classes . They mixed up the classes from cardio, to self defense, to ground fighting and forms. Both my younger sister have gone through the program and Hiawatha and Steve have done everything to make sure we got the best deal. It's a safe clean environment. Waiting area for the parents with TVs to watch the all the classes from other rooms. My sisters and I would rotate doing homework while the other was in class. It's close to the metro north and to many food places in Larchmont. I am certainly not the more trained or most athletic person but I absolutely love this place and care about the instructors like family. From the belt ceremonies to learning a new form this place is the best by far from the other schools around. They also offer free trials to test out how you would feel in the class.

    We can't say enough good things about this place. It is a warm, welcoming environment that both…read moreinstills confidence and discipline but also allows young kids to be themselves and have fun. Hiawatha and Master Steve are great, and so are the older kids who serve as assistants to the younger ones. Our five year old son LOVES coming here (and so does his little sister, even though she's still too young to take classes) The birthday parties here are fabulous too. Very underrated and as good as any of the other venues in the standard Larchmont/Mamaroneck birthday circuit.

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    Hiawatha's Martial Arts and Fitness - Younger student belt ceremony

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    Younger student belt ceremony

    Exercise-NYC - Exercise-NYC:  Personal Trainer
Jeff Polanco 

Stay Fit for Life

    Exercise-NYC

    5.0(2 reviews)
    18.1 miMidtown East

    Jeff is an amazing personal trainer! My wife and I have trained with Jeff for over seven years,…read moreand the results have been phenomenal! Jeff is a Master Trainer and has worked at various sports clubs such as the Manhattan Athletic Club and has also trained clients of all ages in their homes, offices, and at local parks. He.has certifications from IFPA, NASM and is also certified in Stretching and Massage Therapy, Kick Boxing, and Stability Ball Core Training. Jeff is passionate about helping others achieve their individual health and fitness goals. He has worked with people of all walks of life and backgrounds (bankers, senior citizens, new mothers, etc.) with different fitness goals and personal needs. He takes a personalized approach to training and has numerous specialties: Inspire**Motivate**Coach - Weight Loss - Core Training - Resistance Training - Body Sculpting - Strength & Endurance - Flexibility - Stabilization - Athletic Stretches - Deep Tissue Massages Give him a try. You won't regret the results.

    Jeff is the best trainer you will find anywhere. I trained with Jeff 8 years ago and lost 30 pounds…read morewith his help, and never looked back! Even after having a baby I remembered his techniques and lost all of the weight within a few months. Now I enjoy long distance running but I could never have learned to build muscle and drop fat without his training and philosophy. Training with Jeff really paid off and changed my life for the better--forever!

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    Exercise-NYC
    Exercise-NYC
    Exercise-NYC

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    CKO Kickboxing - Mamaroneck - kickboxing - Updated May 2026

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