Purchased the Groupon package and went in for my first class a few days ago and let me tell you ,…read morethe instructor (Jermel ) kicked my ass ! I was not expecting such an intense workout session but I left there exhausted! We did everything from running laps to push ups. If you're a first timer they ask that you go in early for orientation where you fill out paperwork, pick out your gloves and learn the different punches and kicks. I recommend going for the orientation or you'll be so confused because the class is fast tempo, so I found that the orientation helped a lot. They also provide you with a free bottle of water on your first session. Keep in mind that the location is on a busy street metered parking street in Newark. You will get ticked if you're not careful. Also with the Groupon package you're given 2 weeks to complete 5 classes ( 1st class is free ) which I found to be a little tight... I'll keep y'all updated on how the rest of my sessions go

I survived my first class @ckonewark LET ME JUST SAY HOW AMAZING IT WAS! Thank you Tanya for the…read moreorientation SUPER HELPFUL). The instructor was amazing. I can't wait to come back Monday!

I love working out at Fit Body Workx!…read more Whenever I visit my sister in Kearny we start our weekend off kickboxing, and the classes are always such a good workout. And they are really welcoming too, sometimes you go to a gym and feel out of place, but not here! Through the stay at home orders, Diego has been hosting daily workouts via Zoom. This has been a great way to stay in shape while being home! I would highly recommend the virtual classes and in-person classes.

Diego at Fitbodyworkx is one of the best around. In just one month of training, I've dropped 21.6…read morelbs. No weights! Just using my body as resistance. I came in at 261 and am now 240. Try the free week. You have nothing to lose except weight & excuses. Fitbodyworkx rocks!

I like this gym for various reasons, the owners are always present and the girl behind the counter…read morewas very nice and accommodating during my visit. I tried the pass with my boyfriend. Bathroom: well, its a bathroom lol but definately gets cleaned often so A++ there Equipment: good condition, everything seemed to be functioning. Complaints: it can get a little crowded on a friday night but this happens at every gym, so not really a huge complaint.

How it all started. I lost my check-in key l wrote my name and phone number to be checked in.The…read morefront deck lady yelled at me, I yelled right back and they yelled cancel that niggas membership. Just warming you if your black and you wanna signup for this gym. Just know the staff, and the member's there will look at you like you stole something each and every day. The majority members are Hispanic & white. Time to time you will see a black person but you can look in there eyes and see that they have been experiencing the same behavior. Good Luck at this PoundBoy supporting facility.

One of the best facilities I have ever been. Unfortunately, I have moved out of town and…read moretransferred my membership to another facility. :-( Instructors were very nice and helpful. I miss my days at CKO Chatham.

My girlfriend and I recently started going here. The workers keep the place very clean and the…read morebathrooms very accommodating to the members. For example hair ties for members with long hair, deodorant wipes and sprays etc...We also love the instructors there. We have seen Gianna, Lawrence, Jermel and Whitney. All there classes have very different styles which we enjoying and have a great workout. They are all welcoming and friendly and know you by name.

Absolutely love the staff here! Monday nights with Jonathan are actually something I look forward…read moreto!!! And that's says a lot coming from a girl who used to hate the gym!!! I love coming to CKO they kick my a#% in the best way possible. Been coming here 1-2x a week and also cycling 1-2x a week and i've lost 16lbs. Definitely can credit these guys and also Wednesday nights with Griselda. Two amazing instructors and classes.

CKO is such a great workout! I don't come here as often as I should...oops. Lol…read more It can be hard to follow the combos sometimes because the instructors move quick, but you can do it at your own pace. If there's a routine you can't do, you can do something similar such as squats instead of jump squats, etc. The new owner Luis is very friendly and welcoming! My fave classes are with trainers Jonathan and Brandie. I actually went to Brandie's class tonight - her playlist is on point!! I love how she always ends her classes with Linkin Park's "one more light" for the cooldown. She kicked my butt tonight - in a good way!

This place have a wonderful name bc literally I LOVEEE KICKBOXING…read more staff is the most encouraging, enthusiastic and nice you can imagine. Is one hour work out that include very intense boot camp style exercises followed by kicks etc, and the cool down Is kind of pricey because you basically have like one on one trainer so is like 3, 6m and 12m contract. If you have the money is totally recommended

They are offering regular classes now, but we are still keeping social distance and wearing masks…read moreinside the studio. It's a great intense cardio class! Totally worth it because you punch and kick the hell out of the bag!

Such a great experience. The instructor's are wonderful; they are so into it and extremely helpful…read more The classes are well structured and the students are well taken care of. I highly recommend taking these classes As a bonus, after the class you can go for a nice run around the beautiful lake right outside the gym!

From the owner: ST3 Kickboxing provides kickboxing, TRX, kids classes, personal training, functional training, &…read morenutritional guidance to the Monroe, NY area.

Their classes are fun and hard and there's a great sense of community there. The people are so nice…read moreand give a lot of individual attention.

This studio is amazing! It not only gives you a killer workout out with it's small group classes,…read morebut helps you build confidence and feel good about yourself. Christina instructs a killer class that pushes you to work harder each time you go. She also provides you with serval modifications should you need to modify. Catherine is amazing as well! She always has a smile and is so warm and welcoming. I cannot recommend this community enough!

Phenomenal workout. Clean, organized and engaging workout. I am so thankful i found this place. I…read moream absolutely hooked. Core, abs, constructive movement to learn a very challenging skill like kickboxing and Muay Thai. I cannot convey how amazing Udar is for working out, developing a critical skill, cognitive development, core, cardio etc etc etc. And the owner and coaches are incredible. And the pricing does not do Udar justice for how clean and organized it is. Go here and ask about the trial 3 day package. So worth it!!!!

I've been coming to UDAR for a little over a year now, and it's been an incredible experience. The…read moreinstructors are highly knowledgeable and motivating, pushing you to reach your full potential while maintaining a positive, supportive environment. The classes are dynamic, challenging, and always fun, with a great mix of techniques and fitness. I've never been someone who "looked forward" to working out, but that has completely changed since starting at UDAR -- I've truly noticed not only positive physical changes but mental ones as well. It really has become one of the best parts of my day!

Best Taekwondo School in New Jersey!  If you are in or around the Newark, NJ area, you should…read morecertainly stop in to say hello to Vinny.  I have known Vinny a long time now in the Martial Arts world and he has taught me much of my current craft, self defense and overall exercise skills.  Such a gentle soul with a kick that could bust a door clear off its hinges!   You will instantly see he keeps his office, exercise room and studio area very, very clean.  This is something I'm picky about as I've seen many other places to train all over the country that are completely falling apart and reek of High School Gym Locker room odors... but not here at Team Raposa Taekwondo.  Easily accessible through public transit all over Newark and Vinny really cares about this neighborhood from the bottom of his heart, since he spent much of his life growing up and working here.  Also, this spot is English, Spanish and Portuguese language friendly, good for all fighting tongues!  While I was traveling abroad in Taiwan he was even nice enough to send me videos of training ideas to stay fit while abroad.  He will always be planning tournaments and competitions for Taekwondo which is especially great for all the young kids! All in all, I highly recommend going here if any one is trying to grow their Martial Arts Skills, support a local Newark small business, stay in shape and excel in Taekwondo... Team Raposa is the place to do it.  Vinny will make you feel right at home just as he always has for me!

From the owner: Whether you're looking to get in shape, compete in the most prestigious tournaments or join a…read morewelcoming community - we got you covered. Students with special needs are welcome. We are here to help develop individuals of all ages to achieve their maximum potential. We specialize in Taekwondo martial arts training, with the vast majority of our students being kids from the age of 3 to 12 years of age. We also offer adult and teenager Taekwondo and Kickboxing classes. Self-Defense is taught through Taekwondo and Kombato