Purchased the Groupon package and went in for my first class a few days ago and let me tell you ,…read morethe instructor (Jermel ) kicked my ass ! I was not expecting such an intense workout session but I left there exhausted! We did everything from running laps to push ups. If you're a first timer they ask that you go in early for orientation where you fill out paperwork, pick out your gloves and learn the different punches and kicks. I recommend going for the orientation or you'll be so confused because the class is fast tempo, so I found that the orientation helped a lot. They also provide you with a free bottle of water on your first session. Keep in mind that the location is on a busy street metered parking street in Newark. You will get ticked if you're not careful. Also with the Groupon package you're given 2 weeks to complete 5 classes ( 1st class is free ) which I found to be a little tight... I'll keep y'all updated on how the rest of my sessions go

I survived my first class @ckonewark LET ME JUST SAY HOW AMAZING IT WAS! Thank you Tanya for the…read moreorientation SUPER HELPFUL). The instructor was amazing. I can't wait to come back Monday!

I love working out at Fit Body Workx!…read more Whenever I visit my sister in Kearny we start our weekend off kickboxing, and the classes are always such a good workout. And they are really welcoming too, sometimes you go to a gym and feel out of place, but not here! Through the stay at home orders, Diego has been hosting daily workouts via Zoom. This has been a great way to stay in shape while being home! I would highly recommend the virtual classes and in-person classes.

Diego at Fitbodyworkx is one of the best around. In just one month of training, I've dropped 21.6…read morelbs. No weights! Just using my body as resistance. I came in at 261 and am now 240. Try the free week. You have nothing to lose except weight & excuses. Fitbodyworkx rocks!

How it all started. I lost my check-in key l wrote my name and phone number to be checked in.The…read morefront deck lady yelled at me, I yelled right back and they yelled cancel that niggas membership. Just warming you if your black and you wanna signup for this gym. Just know the staff, and the member's there will look at you like you stole something each and every day. The majority members are Hispanic & white. Time to time you will see a black person but you can look in there eyes and see that they have been experiencing the same behavior. Good Luck at this PoundBoy supporting facility.

I was with this gym for over 8 years, In 2020 the pandemic hit and I stopped. I entire time I was…read morebeing charged(that was not an issue at the time). . On Jan 11 2022 I tired calling the Gym phone to cancel my membership(no one answers). . I sent an email and Doris responded to me stating " I Will Handle everything". . Doris sent me her cell phone number and tried to convivence to to stay during our conversation but I told her I was no longer in NJ and that's the only reason why I am canceling my membership. At this point she agreed to cancel my membership. .On 12\01\2022 I noticed I was still being charged. I send serval email's and call the numbers but no once answers. At this point I am fed up with this gym and its owners. . At this point they are thieves to me. Cancel my membership now!!!!!!!!!!!

My girlfriend and I recently started going here. The workers keep the place very clean and the…read morebathrooms very accommodating to the members. For example hair ties for members with long hair, deodorant wipes and sprays etc...We also love the instructors there. We have seen Gianna, Lawrence, Jermel and Whitney. All there classes have very different styles which we enjoying and have a great workout. They are all welcoming and friendly and know you by name.

Dimitri is an amazing training. I've never worked so hard! TRY IT!!!!…read moreClasses are crazy good!!!

Absolutely love the staff here! Monday nights with Jonathan are actually something I look forward…read moreto!!! And that's says a lot coming from a girl who used to hate the gym!!! I love coming to CKO they kick my a#% in the best way possible. Been coming here 1-2x a week and also cycling 1-2x a week and i've lost 16lbs. Definitely can credit these guys and also Wednesday nights with Griselda. Two amazing instructors and classes.

CKO is such a great workout! I don't come here as often as I should...oops. Lol…read more It can be hard to follow the combos sometimes because the instructors move quick, but you can do it at your own pace. If there's a routine you can't do, you can do something similar such as squats instead of jump squats, etc. The new owner Luis is very friendly and welcoming! My fave classes are with trainers Jonathan and Brandie. I actually went to Brandie's class tonight - her playlist is on point!! I love how she always ends her classes with Linkin Park's "one more light" for the cooldown. She kicked my butt tonight - in a good way!

This place have a wonderful name bc literally I LOVEEE KICKBOXING…read more staff is the most encouraging, enthusiastic and nice you can imagine. Is one hour work out that include very intense boot camp style exercises followed by kicks etc, and the cool down Is kind of pricey because you basically have like one on one trainer so is like 3, 6m and 12m contract. If you have the money is totally recommended

They are offering regular classes now, but we are still keeping social distance and wearing masks…read moreinside the studio. It's a great intense cardio class! Totally worth it because you punch and kick the hell out of the bag!

Such a great experience. The instructor's are wonderful; they are so into it and extremely helpful…read more The classes are well structured and the students are well taken care of. I highly recommend taking these classes As a bonus, after the class you can go for a nice run around the beautiful lake right outside the gym!

From the owner: ST3 Kickboxing provides kickboxing, TRX, kids classes, personal training, functional training, &…read morenutritional guidance to the Monroe, NY area.

The classes are a lot of fun, challenging and the instructor is very helpful and supportive. It's a…read moregreat mix of kickboxing classes and circuit. A great and motivating place!

Their classes are fun and hard and there's a great sense of community there. The people are so nice…read moreand give a lot of individual attention.

I've been coming to UDAR for a little over a year now, and it's been an incredible experience. The…read moreinstructors are highly knowledgeable and motivating, pushing you to reach your full potential while maintaining a positive, supportive environment. The classes are dynamic, challenging, and always fun, with a great mix of techniques and fitness. I've never been someone who "looked forward" to working out, but that has completely changed since starting at UDAR -- I've truly noticed not only positive physical changes but mental ones as well. It really has become one of the best parts of my day!

I hadn't worked out in literally 5 years. I wanted to not only get more in shape but get healthy…read moreand feel better about myself. UDAR has been a game-changer for me!! I am not the type of person that can just workout from home or a video. I really need someone helping to motivate me. UDAR and all of their instructors do just that. There is upbeat music, TV screens with the punch/kick combos so I don't have to stress my short term memory, and instructors that pump you up and coach you just the right amount throughout each class. Also, it's not really what I thought. I had no idea I'd really be doing a full body workout. The instructors keep it interesting with bag workouts, mat work, resistance bands, etc. Although the whole class is hard workout, it's also over before you know it. They really do a great job with the pace of activities. It's only been one month, but I already feel healthier. Something about working out makes me not crave sugar and instead crave water and protein. I'm looking forward to being confident in tank tops and bathing suits again. I've been trying to commit to three days a week and I love that they have several different day and time options for my ever changing work and personal schedule. UDAR is a great add-on to your current fitness routine, or, like me, UDAR could also BE your fitness routine. So grateful to have found this place right in LB!

Best Taekwondo School in New Jersey!  If you are in or around the Newark, NJ area, you should…read morecertainly stop in to say hello to Vinny.  I have known Vinny a long time now in the Martial Arts world and he has taught me much of my current craft, self defense and overall exercise skills.  Such a gentle soul with a kick that could bust a door clear off its hinges!   You will instantly see he keeps his office, exercise room and studio area very, very clean.  This is something I'm picky about as I've seen many other places to train all over the country that are completely falling apart and reek of High School Gym Locker room odors... but not here at Team Raposa Taekwondo.  Easily accessible through public transit all over Newark and Vinny really cares about this neighborhood from the bottom of his heart, since he spent much of his life growing up and working here.  Also, this spot is English, Spanish and Portuguese language friendly, good for all fighting tongues!  While I was traveling abroad in Taiwan he was even nice enough to send me videos of training ideas to stay fit while abroad.  He will always be planning tournaments and competitions for Taekwondo which is especially great for all the young kids! All in all, I highly recommend going here if any one is trying to grow their Martial Arts Skills, support a local Newark small business, stay in shape and excel in Taekwondo... Team Raposa is the place to do it.  Vinny will make you feel right at home just as he always has for me!

From the owner: Whether you're looking to get in shape, compete in the most prestigious tournaments or join a…read morewelcoming community - we got you covered. Students with special needs are welcome. We are here to help develop individuals of all ages to achieve their maximum potential. We specialize in Taekwondo martial arts training, with the vast majority of our students being kids from the age of 3 to 12 years of age. We also offer adult and teenager Taekwondo and Kickboxing classes. Self-Defense is taught through Taekwondo and Kombato