We had a ladies night out and did Burlesque dancing with chairs. Angela was our instructor and she…read morewas absolutely incredible! Out of 10 of us, only 1 had/has dance experience and yet she made us all feel so comfortable! She was a great teacher and we all had so much fun. We definitely plan on doing another dance lesson with her again! It was in an old Junior High building that looks questionable on the outside but the inside is incredible! Redone and lots of other little businesses in there with an event venue as well. But our class was right by the front entrance. Easy to find!

I was in Park City on a vacation with some girlfriends and went to find a pole class to introduce…read moremi hombres to my newest passion. My friend and I signed up for the Pole 1 Technique class with Justin. First, the space is absolutely gorgeous. Its in what looks like a converted school building and the large draped windows and hardwood floor made me feel like I'd walked onto the set of Fame. Super cool! Justin was warm and encouraging and did a great job communicating the fundamentals. I was super impressed by how he explained body movement and hand placement etc so clearly. It was my friends first pole class ever and she was able to learn the pirouette, the dip spin AND the mermaid spin in the first class! Justin was able to give me more challenging modifications and did a really wonderful job of working with everyone in the class at the level they were comfortable. I had such a a fun time and good workout, I wanted to book a class the very next day, but my schedule didn't allow it. Thanks Moxy Movement, we left our vacation with some lovely memories and new skills on the pole. Def recommend!!!

I've had the opportunity to visit Lila Studio several times-but not for yoga, for dancing…read more Occasionally, another group takes over the space and holds social dance parties in the studio. There are multiple spaces-the lobby/lounge area has several couches and seats to hang out in, then the main studio space where the event takes place and then more seating in smaller rooms in the back. It's a neat space that has both a tranquil/peaceful vibe as well as a cool social vibe. I love all the live plants-they just add to the overall experience. Parking can be dicey-as with anywhere along this street. But once the construction is done, it might be a little easier to navigate.

Lila Studio is amazing! Beautiful, spacious, yoga teachings for every level. What I love most about…read moreLila is it's really like a 2nd home. People become friends in class and drink tea, chat, and hang out after classes. If you're looking for a yoga community, teachings that go way deeper than exercise-style yoga, and a place to meet like-minded people, this is your spot!

We did the forest meditation in silks. Blake was great! He had just the right personality -…read morefriendly and conversational while also giving some space for quiet and appreciation of our surroundings. The meditation, tea and beauty of nature was just what we needed!!

We did paddle board yoga in Homestead Crater and it was very unique and quite a bit of fun. The…read morepaddle boards are really floating platforms but try some of the traditional yoga moves like tree pose and you're almost guaranteed to fall into the water, which of course is half the fun and the water is wonderfully warm. if you're looking for an out of the box activity in the Park City area give these folks a look!

I ABSOLUTELY LOVE this place!! The whole energy, confidence and self love everyone carries makes…read moreyou want to come back! I took a few classes to see what I liked best. 1. Pole initiation: introduction to pole, so we learned which is our inside and outside leg, get the basic spins and how to climb the pole etc. I recommend this class 100000% if you are wanting to learn pole (plus it gives you in advantage in the other class if the other instructors are doing a choreography with pole) 2. Liquid Motion: very sexy dance moves and how you can incorporate them into whatever kind of choreography because they are so basic but VERY necessary to make the dance pop out and run very smoothly 3. Sex kitten university: this class was fun and I enjoyed learning the dance, basically a class where you can let your sexy run wild! I did have a little bit higher expectations on this one just because I thought we would be learning more of the small details that make a dance sexy, so like where to place your hands or eye contact etc. Would still try it out again! 4. Find your sexy: very sensual dances that make you wanna dance for your partner or in front of an audience. I really enjoy this class because there are some dance moves that you say "wow I can't do that" but by the end of the class you are doing that EXACT same dance move the instructor showed you! 5. Confident with joy (beginner): very high energy class and you always wanna bring the best version of yourself! You have such a workout without actually feeling that you're "working out" . At the end of the class there is a lot of emotion because you allow yourself to be vulnerable but it definitely gives you that boost you need. Overall, I've been going to these classes and I look FORWARD to go to class. Mel and Katie (2 of the owners) are usually present at all times and dancing/teaching you! The other instructors are sooo friendly and open with everyone and have such a positive attitude it gets addicting. Just wanted to mention also that heels are encouraged but not required for the classes other than that the prices are SUPER REASONABLE!! There is literally no excuse for someone to not try pole!

Mari was such an amazing teacher! We came for a private pole class for my bachelorette and had such…read morea great time!! She made us feel so comfortable and we had the BEST time!!! I wish we lived in the area because we would totally be back for more!!! 10/10 recommend!!

My family and I went to Xcel for almost 2 years before relocating to St. George. We loved our time…read morethere and wish they would bring a location here! Xcel feels elite. Tucked right under the mountains it's a lovely area and right off the freeway! It's perfectly laid out and never feels cramped. We absolutely adored the yoga instructor gabby!! Megan was also an amazing reformer Pilates instructor. The facility is generally clean, almost never a broken machine. The clients are courteous and everyone picks up after themselves. I'd love if the women's sauna or hot tub worked but otherwise it was always a great experience. We always felt safe bringing our kids and they felt so loved we would move back to Holladay just for the gym!

Decrepit, moldy locker/bathrooms. Unqualified, lackluster…read morepersonal trainers. Discourteous, unprofessional front desk staff. Building sits on a prime piece of Salt Lake real estate... such a disgrace. The owner/s should be embarrassed w/ their claims (& the fleecing of their clients) of operating a 'high-end' facility.

Went here for the first time yesterday. The online registration was easy, and check-in at the…read morestudio was even easier. The facility is beautiful. The instructor was friendly, and the class (a Restorative Yoga class) was well done. Looking forward to more classes.

Love this studio!! Great selection of classes, and very clean. Great place to have a great workout.read more

I LOVE yoga Vega! I do at least 3 different classes a week! Highly recommend…read more .

I attended the Thursday morning Sound Bath with DJ Jacobson and Jill Klemetson, and it was…read moreabsolutely lovely. I highly recommend it! The studio was also quite beautiful and serene. It's a bit of a drive for me, but I will do my best to make it back because it was so restorative and divine. Thank you!

I love this place! All instructors are very knowledgeable and the classes are fun and entry level…read more Everyone is really friendly and wanting to help you :) we keep doing really awesome stunts in acro-yoga! new hobby

I discovered this place a month ago and have been there nearly every day since- despite living an…read morehour away. The 1-2 hour commute is worth it because the environment is supportive in a way that fosters intentional community and care I haven't found in other studios. This is done not only by the rules of the studio but by the culture the owners and staff live. I go here when I need a friend, a good workout, or a good cry while stretching and listening to my music. I was terrified and honestly intimidated to try the cool tricks I had seen online, but after coming to my first class, I was filled with hope and confidence I didn't think were there. Instructors and fellow students even break down moves in ways that are comprehensible to diverse learning styles before working with individuals to make sure everybody accomplishes some sort of new skill by the end of class. Days I don't get the full skill by the end of class, I have still learned a plethora of baby skills that give me excitement and purpose to keep coming back. By the second class or open gym session I try the main skill again, I usually get it. I've been mind-blown by the skills I've learned just in a month that I never thought I would be able to do. Needless to say, my confidence has grown, my fitness has improved immensely, and greatest of all, I've made so many new friends. I'm severely grateful for the SLC circus center and would recommend it to anyone especially if you're intimidated but curious. There is a place for you here.

I have been going to Mountain West Pilates for two years now. I love the variety of classes…read moreoffered. It's a great community and great teachers!

I love MWP. The instructors are fun and really great at making sure you're working comfortably and…read morecorrectly, and the community is amazing.