I sent a message to this person and received a rather candid reply regarding reviews…read more It appears although the owner has encouraged clients to review their experiences on the net, they have not done so. I would only say that it takes no time to encourage others to use a service, as I do.

From the owner: * One-2-One's * Regular Group Classes…read more* Private Groups & Parties * Corporate Bookings * Reiki Treatments

Karen Stone is a brilliant teacher and also lovely friend. I…read morecan highly recommend her caring approach to her work. Thanks , Julie Mason aka Amelia Barry

I have been attending Karen's Yoga classes for 3 years now and find them totally relaxing. Her…read moreteaching allows students of all abilities feel challenged while her voice gives a wonderful feeling of tranquility. She uses both physical poses and breathing excercises to melt away the stresses of even the worse days always leaving me feeling refreshed and at peace with the world. Wonderful classes Storme Smith, Poole

Been lucky enough to be coming to yoga here for over a year and is far and away the best place I…read morehave been to in years. Both the physical space and the instructors are most conducive to a restorative and mindful practice. There's even a working fireplace! The variety of instructors and forms of yoga ensure that all needs are catered for, from strength to stretching to meditative. All equipment, mats, bolsters, blankets are provided and the classes are priced extremely competitively. Drop in price is £8, or 10 class pass - £70 (valid for 3 months), 25-class pass- £150 (valid for 6 months). There is never more than 10 people in a class, ensuring easy observation by both teacher and student. Best and easy to book on-line. The studio is in the Cable Street complex of studios, near Limehouse station. Best arrive early the first time, you will need to be allowed in by security at the main gate, and then walk into the courtyard, just past the benches you will see a second gate on your right, with steps leading up to the third floor where the studio is located. There is a white buzzer just by this gate with the Cable Yoga sign. There is no designated changing area, so either you can use a screen in the corner of the room, or go down to one of the toilets on the 1st and 2nd floors.

Om Station 3 in Ladbroke Grove run by Laura Bauman is a good place to work out especially if you…read morelike your yoga with a lot more dynamism. I am not such a follower of the discipline as I like to keep fit more with stretch exercises, running machines and resistance machines to enhance the aerobic performance of my body. But I went with a friend of mine who swears by it and I was pleasantly surprised at the way it is taught which is more related to breathing as opposed to anything else. Judging from how many people attend her class obviously her technique is very successful because she began by working from home and is now planning to open a posh studio some-where. Other than holding classes in London Bauman also teaches at several yoga retreats outside the UK.

I've attended Mindful Movements Vinyasa Flow yoga classes with Hana and her sister Aya for about 6…read moreyears. Initially I was less committed, but as I began to understand my own potential and got better at not comparing myself to others in class (mainly worrying I would never be as flexible or as strong as my fellow classmates!) I started to attend more regularly. Yoga with Hana and Aya is dynamic, challenging and fun. I go along to 2-3 classes a week now and love everything about them; the friendly and welcoming attitude, the wonderful opportunity to practice outside in beautiful Finsbury Park and the excellent teaching. The indoor class at the Redmond Centre on a Monday night is close to home making it brilliantly convenient as an after work exercise option with not far to go after the class has finished! With its clean, large, spacious studio overlooking the West Reservoir at Woodberry Grove, the centre offers a great, enlightening space for practice. Hana clearly and intelligently provides superb direction ensuring you can appreciate the true purpose of each asana. Using the full time of the class (an hour in the park, an hour & 30mins in the centre), she encourages us to be curious and explore postures, not to adopt a one size fits all approach, making for a safer practice and teaching for all attending. The classes are intense, the work goes deep and the benefits stay with you throughout the week. I've met many new friends through Hana's classes, workshops and retreats and regularly recommend her to friends, neighbours and colleagues.

Fantastic! I attend the outdoor Yoga classes in Finsbury every summer and several of the local…read moreindoor classes during the winter months. I love the Vinyasa Flow style classes that keep me really fit as they are really challenging, building on my core muscles and strength. I am a keen runner and rock climber and I find that Mindful Movements Vinyasa Flow keeps me in tiptop condition. The classes outdoors are an ideal way to get some fresh air and nature into my weekends and I also love the ambience of the candle evening classes at Islington Arts Factory and the Redmond Community Centre. Definitely the best Yoga you can find local to N4 for really reasonable prices!