1. Mindful Movements Yoga

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London, XGL

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Mindful Movements Yoga

5.0 (2 reviews)
Closed • 9:00 am - 9:30 pm

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12 years ago

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11 years ago

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Epoch Fitness - A more advanced Dynamic Pilates exercise at our London studio

Epoch Fitness

5.0(1 review)
3.9 mi•Fitzrovia

This is definitely the best pilates studio I've been to in London, I've tried pretty much all of…read morethem at this point and this one is the winner in terms of being the most challenging and effective workout. If you wanted to get in shape fast, this is where I'd go. It's not like a "luxury studio" like Ten Health that has like stocked showers and a clothing shop, but Ten is what I'd call a "gentle" class, frequently much older people in class, and I don't think you get the same results, vs Epoch which will kick your ass and have you feeling the effects for days. I've taken classes from 3 different instructors here, they are all equally hard, which is what I go for. I'm pregnant a the moment so am opting for milder workouts while I'm pregnant, but once i'm postpartum I will definitely be coming here to get my body back in shape fast.

From the owner: Epoch Fitness is a personal training and group fitness studio specialising in strength and…read moreconditioning, classical and dynamic/athletic reformer Pilates sessions. Opened in 2013 we are the first studio to have opened in Fitzrovia and since then built a reputation as one of the finest studios operating in London. In 2022 we were the first studio in UK to introduce state of the art water towers to a few of our group classes for a perfect mix of strength training, Pilates and cardiovascular conditioning. We look forward to welcoming you at our Fitzrovia studio.

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Epoch Fitness - High Intensity Pilates Classes

High Intensity Pilates Classes

Epoch Fitness

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Mindful Movements Yoga - yoga - Updated October 2026

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