I'm a big fan of TempoPilates, and became a regular after a Groupon offer. I went to weekly classes…read moreto help me prepare for the Paris half-marathon, and although I'm a beginner, the instructors (I've had Michael and Gina) really work us and push us! I've become stronger and more toned as a result, and my improved aligment and suppleness has really helped with my runninng - which in turn helps with my figure! I don't just do this for my health, you know ;-) I look forward to booking my next block of sessions soon.

From the owner: "Intense high calorie-burn pilates sessions to great sounds with an upbeat tempo" - Welcome to…read moreTempopilates. A boutique pilates studio in fashionable East London. We offer fun, contemporary, challenging and high-energy reformer pilates classes originating from classic and popular routines. Our comprehensive range of pilates classes focuses on many aspects of personal fitness. All classes are reformer-based with special attention given to weight loss, muscle toning, and pregnancy....

YOTL is a comfortable and clean yoga studio with wonderful yoga teachers, all with a similar…read morephilosophy of eclectic yoga, taking the best practices of yoga poses for class. I am an have been taking classes in many yoga centers in NYC and London and this is one of my favorite places. I have only had great teachers each time I go. The teachers are caring, observant and smart. The dynamic classes are truly dynamic! I leave feeling invigorated and open. OM.

I recently started doing yoga and whilst copying the works of Tara Stiles from Youtube videos is…read moregood practice, i thought it was time i had some real-life, interactive instruction. Having searched around, i found a few gyms and fitness centres that offered classes but was lucky enough to stumble across Yoga On The Lane. I live in East London so the location is perfect. Tucked behind the hustle and bustle of Dalston's busy Kingsland Road, Yoga On The Lane provides the tranquil and peaceful setting you would expect from a yoga centre - as soon as i walked in i felt relaxed. I'm a beginner, so i went to their Level One class which takes you through meditation to a full body workout - an hour of yoga is sweaty stuff. It's first come first serve, so get there early! Classes are £10 (expensive for me but i save to go because it's worth it) and they offer weekend yoga retreats, acupuncture, yoga holidays etc. My class was very busy but don't let that put you off because my instructor (Joanne) was so amazing and made the time to help each member of the class as if it were one-to-one. I couldn't recommend this yoga centre more, its exactly what i've been looking for and is suited to all levels of experience. I'm off to their midday yoga class today, see you there!

Took a great Dynamic Vinyasa Flow class here with Sijia on a Sunday, as a beginner yogi. It was…read moreexcellent! Challenging and energizing. I liked that there were options provided throughout for clearly advanced students while also leaving room for modifications for beginners. Ended up being a great strength class for me as well. And I was sweating! There are lockers to store your things. Mats and other materials (blocks and belts) provided. Just show up ready to go! Afterwards, stroll Broadway market and grab lunch in the area. Lovely way to spend a Sunday afternoon!

Love this wonderfull clinic on Broadway market . So much to…read moreoffer Skin treatments Massage Accupunture

This conveniant location and great little center has some alternative therapy health solutions on…read moreoffer. They specialize in massage and now even have classes in pilates,tai chi, meditation and yoga which were not originally available when they opened. I was lucky enough to to have a few sessions when pregnant on my feet -- or reflexology and I found it was the only thing that really helped the general malaise --- Since then I am a believer !! I have tryed all sorts from craniology to osteopathy for a little general health MOT , but reflexology always come out on top. I recently was treated to a gift of reflexology at the center with "jo" and I am still hooked -- It is the strangest thing it is so potent -- I guess we forget are feet are working hard all the time and are really stressing out sometimes!! I highly recommend if you just need a tune up or are feeling a little under --go for the foot treatment at Holistic Health --works everytime.