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The Tokei Centre

3.5 (4 reviews)
Closed • 7:00 am - 9:00 pm

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KO Muay Thai

KO Muay Thai

4.7(3 reviews)
2.1 mi•Mile End / Globe Town, Bethnal Green

Bill Judd opened KO Kickboxing over thirty years ago. In that time he has trained the likes of…read moreMadonna, Pink and numerous World Champions. KO is a force in Muay Thai boxing and the Bethnal Green gym is well respected. Training is physically demanding and respect must be shown at all times, to instructors and fellow students. In return for your hard work, the gym operates like a family and you can expect vociferous support if you take the ultimate challenge and fight for the club. You will never be pushed to fight though and Thai boxing is a sensational way to keep fit and build self-confidence. KO is a full-time gym. It is open everyday and along with the full size boxing ring, you'll find kick bags and all the equipment you need to get started.

This is a great gym to study Muay Thai. The only reason I…read morestopped goin to this place was because my new job clashed with the gym time table. The instructor here is called Bill. I don't know much about his professional career, but I know he was a champion muay that fighter, and he is a good teacher. One tip from me if you start to go here regularly is invest in your own equipment! In the beginning I did not have my own gloves, so I had to use their public gloves.... they were all sweat drenched, and trust me, it takes ages before you can wash the stench of sweat off your hands! Same goes for the shin guard... they were so wet with sweat that they soaked through my nike jogging bottoms! Also, be careful if ur a newbie. It seems that Bill makes it a point to "demonstrate" on newbies, showing them how powerful Muay Thai is by using his "weak" left leg to kick you "lightly" on your arm... hurts pretty bad! lol. But dnt worry, we have all been there... its like a right of passage.

London Fight Factory - London Fight Factory ladies and the incredible Tata Ribeiro!

London Fight Factory

1.0(2 reviews)
1.8 mi•Islington

Nice gym, facilities and location. But absolutely obnoxious BJJ instructor. I did a trial class…read morehere. Recall the scene in the film Fight Club, where they hurl abuse at new recruits to test their dedication. I imagine that's what the instructor here believes is happening in his head, minus any charisma. There are better options in the same area: Fight City Gym further down the same road, for example.

After having some travel issues I arrived at 7:17 for the 7:15 class, I got there as the class was…read moregetting underway so I waited on the side to not disturb it as I was at fault. After about 10mins the instructor came over and asked me to take a seat and wait while he got class underway and thought about what to do. I then proceeded to wait the length of the class with no interaction. While I was waiting a regular student arrived and joined in. The class ended and I thought this would be my chance to explain and chat to the instructor. Unfortunately not after walking around for a couple of minutes the instructor proceeded to call over a purple belt to roll. So after waiting over an hour I took this as my cue to leave. The gym looked good and the class looked intense with students being yelled at to get into better positions or do burpees/push ups if they lost positions in the specific sparring. But the encounter left me feeling very underwhelmed and I won't be back.

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London Fight Factory - BJJ class at L.F.F.

BJJ class at L.F.F.

London Fight Factory - Come to London Fight Factory if you want to learn how to footlock Demian Maia

Come to London Fight Factory if you want to learn how to footlock Demian Maia

London Fight Factory - One of the Two Training Mat Areas

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One of the Two Training Mat Areas

Boxing London - Logo

Boxing London

4.0(2 reviews)
1.2 mi•Shadwell

It is like walking on to the set of a Rocky film. If you want a plush, shiny gymnasium to try out…read moreyour new spandex pants, this is not the place. The décor is worn out and old, but remembering you are here to train and not hold a dinner party you can focus on the tuition. The classes are taught by an ex boxing champion and you can tell by his in-depth knowledge of the boxing profession. These sessions are not for wannabe champions but for those who want to get fit and get fit quickly. Boxing is a fantastic way to do this. You practice all the punches on bags and pads and don't lay a finger on one another, so don't worry about getting hurt. Boxing London is a fantastic class that gets you fit, builds confidence and gives you a pair of guns to be proud of. Great class for men and women.

Proper old school boxing gym. The training is hard, ruthless but yet comfortable. No…read moreOnes going to push you to spar untill you're ready, and everyone is extremely helpful and friendly. It can be quite nerve racking when you first enter a gym like this, but after meeting Enzo (the owner) he will make you feel right at home. There's no heating or air conditioning, just the heat of people boxing to warm the place up, and windows to call the place down. The lights flicker from people running about and punching bags. It's definitely not a place for time wasters, just for people who want to get fit fast and learn the art of boxing. If you want to go past the boxercise side of things you can enter the ring and learn to box properly from excellent coaches. If your a beginner then go on a Monday, Tuesday, Thursday or at the weekend. Wednesday and Friday are more hardcore. Give Enzo a call and he will make you feel welcome. Anyone is welcome here! Yes boy

The Circle SPA - Newly tiled pool area

The Circle SPA

4.6(13 reviews)
0.3 mi•Shad Thames, London Bridge
•££££

Ok, I can understand why people have not reviewed this place, they want to keep it to themselves…read more I am a newcomer in London, but noticed very quickly that having a membership at a gym is not cheap. Memberships commitments are long, non-peak times are short and a sauna is not standard. I come from Finland and I need a sauna. The Circle Spa and Gym is a package of everything. There is a spa, a small gym with modern equipment (including classes), swimming pool (17m), steam room, sauna and a jacuzzi. The space in general is small, so I can understand if it gets crowded after work or even during lunch hours ( I am lucky as I can go any time I want). The cost of a non-commitment membership does not make you hyperventilate with 75£ a month for unlimited use of everything and 55£ for non-peak hours (everything is included in the non-peak except for the classes). If you are ready to commit for a longer time period you get a nice discount. I also got a lot of perks when joining: 30% discount for my first spa treatment, two guest vouchers and 10£ off my first Thai massage and 25% off my first sports massage. I had a peek at the Spa treatments and the price range was pretty standard for central London. The gym is divided into separate cardio, weight training and stretching rooms. Equipment seems fairly new (I am not an expert in this though). I especially liked the modern treadmills with an easy user interface and different programs. And what best, there were plenty of them (6 to be exact). The space reserved for stretching was however very small and crowded even during off-peak hours when there were only a few of us in the gym (perhaps stretching is very popular here). I have a non-peak membership so the classes are excluded, but I noticed that the program is very variable with different spinning, toning, and heavy on yoga and Pilates. The best thing is that the maximum number of participants is small, so you don't feel like you are in a barn full off cattle. The pool is long enough to have a proper swim in. It is not for enthusiastic swimmers, so if you think anything less than 50m is not a pool, this is not your place. The poolside is nicely lit and decorated for a relaxed, spa-like feel. Kids are only allowed between 3 to 5pm also during weekends, so one can float around in peace ( when choosing the time right). The steam room is spacious and the sauna properly heated. Nothing to put a Finn off like a mild sauna. It also felt like a luxury to soak in the jacuzzi after an hour of exercise. One could call the reception and order cold drinks to the poolside for a decent price. If the whole complex would be outside and the weather +30 degrees C and sunny, it would be like a holiday retreat. The dressing room is cute but a bit small. I am not sure how crowded it gets during peak hours. Only 3 showers and not very many benches to sit on. There was a nice set of Molton Brown soap, hand cream and shower gel, so one survives nicely if something is forgotten at home. The dressing room also had a nice smell. So in case you are a gym junkie and train at the same time as everyone else, I might hesitate to recommend this place. You will find more space and equipment to choose from somewhere else (like the Virgin Gym). However if you are a bit gym-lazy (just want to take a spin on the treadmill), consider yoga and pilates as great forms of exercise, and enjoy hanging around at the pool during the day, the Circle Spa and Gym is heaven.

Amazing I really had a great day afternoon tea was lovely. I actually really enjoyed going alone…read moreaswell. For your mental health maybe try to do things differently.

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The Circle SPA - Lovely spa

Lovely spa

The Circle SPA - Treatment rooms

Treatment rooms

The Circle SPA - Circle Gym and Spa SE1 Reception

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Circle Gym and Spa SE1 Reception

The Tokei Centre - gyms - Updated October 2026

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