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Raleigh, NC

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Choices In Wellness

5.0 (1 review)
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Jennifer R. Lazinsk - Health Coaching For Women

Jennifer R. Lazinsk - Health Coaching For Women

(5 reviews)

Glenwood South

Jennifer is the kindest, most curious, authentic and insightful person/health coach. She looks at…read moreher clients wellness comprehensively and always clearly sees the big picture. She is a wealth of invaluable information that has helped my kids and myself thrive. It is so obvious she never stops learning and growing in her profession. Jennifer made our sessions fun and non intimidating and I felt so successful in the small achievable goals we set together. Jennifer is the smartest and most loving health coach and person.

"I believe Jennifer Lazinsk saved my life"…read more When I contracted a very aggressive form of cancer over 8 years ago she almost literally held my hand through the entire process, revising my diet, adding crucial supplements to build my immune system, and even working collaboratively with my doctor. Jennifer has played a huge role in supporting and enhancing my physical and mental well-being. Her deep knowledge of the body, proper foods, and special nutritional needs has been instrumental in my successfully dealing with this cancer and building my immune system to counteract its terrible effects. Her knowledge in so many areas of good healthcare is invaluable. As important, her intelligence, availability, personalized attention, caring and always going out of her way to "find an answer," where there might not appear to be one, provides me great comfort. Jennifer is a "good soul," gentle but firm and challenging when necessary. I can always count on her to be there and do the right thing for me, no matter how difficult the challenge. She deals with you as a human being, whose life is to be made better.... with her help! I just love her! MCL Scottsdale, AZ 85 years old

Betr - Before (L)
 6 Week Progress

Betr

(51 reviews)

Glenwood South

Greetings! I can't say enough about Betr Health! Dr. Ferro's vision and leadership have created a…read moreprogram that truly changes lives. After a hysterectomy caused a severe hormonal imbalance, I gained over 70 pounds and found myself at risk for high blood pressure and diabetes. I also suffered for years with insomnia, hot flashes, night sweats, and constant exhaustion. Prescription hormones and weight-loss drugs only made things worse, causing hair loss, vision issues, and other harsh side effects. I felt completely stuck and at my wits' end--until I found Betr. I started the program on October 13th, and I've already lost 15 pounds and feel better than I have in years. The daily support from coaching calls (thank you, Coach Carolyn), Zoom sessions, and the Betr AI app has been incredible. Head Coach Sarah has also been a blessing--she encouraged me to add sage tea, turmeric tea, and ground flaxseed to help with my hormonal imbalance, and it has greatly reduced my hot flashes and night sweats, improved my sleep, and boosted my overall well-being. If you're struggling with weight challenges, hormonal imbalance, high blood pressure, diabetes risk, or just feeling discouraged about your health, I truly encourage you to consider Betr Health. This program has been life-changing for me--shifting my mindset to see food as medicine--and I believe it can transform your journey, too. I'm genuinely grateful for this program. A big thank you to Dr. Ferro, Coach Carolyn, Coach Sarah, and the entire Betr Health team. Well done! -Dr. Lisa Harris

I scheduled an appt 3 times and was never able to talk to an actual person. I went through HELL…read moretrying to get the meeting ID. It is was to frustrating and I had no choice but to give up. I was only trying to use it because I signed up for Personal training at EOS FITNESS. The website is not user friendly.

Bionic Health

Bionic Health

(1 review)

The Bionic Health team is awesome! Their team of physicians and health coaches, who adhere to…read moreMedicine 3.0 principles of proactive care, in conjunction with their app have transformed my perspective on health and lifestyle. I am really grateful to have partnered with them for the past year as a member, and will continue my journey with them. To start, you'll capture your "Bionic Baseline" which is a comprehensive overview of your health including hormones and biomarkers that my primary physician has never considered nor coached me on. You will also get a DEXA scan to understand your body composition and bone density. After assessing your labs and tests, you meet with a physician and partner on a plan of action to address any areas for optimization or concern. Their team of experts are available via the app anytime and are so friendly and helpful! For me personally, this data has proven incredibly insightful and will enable me to take proactive measures now to reduce my risk later in life. Their Medicine 3.0 philosophy has empowered me. Now, I think about health and longevity as an investment in my future self and my goals as I age. I've never felt more confident about being able to do the things I dream about / want to do because I'm taking action now and am seeing progress every day. Their coaches, newsletters, podcast, and social content have encouraged and educated me. I truly believe the Bionic approach to health and longevity is pivotal, and is for anyone at any age. Data, knowledge, and accountability are key ingredients for success and Bionic Health does it all!

From the owner: Bionic Health is a cutting-edge, membership-based preventative healthcare clinic on a mission to…read moreadd 1 million health years to our members' healthspans. We're revolutionizing healthcare by focusing on proactive, personalized Medicine 3.0 strategies. At Bionic Health, we create member-specific action plans incorporating diet, exercise, supplements, and medication (if necessary). Unlike traditional medical practices, our care is built on comprehensive testing and highly personalized attention. We've redesigned the healthcare experience around your needs: comprehensive preventative testing, personalized health optimization plans, chat with your Care Team using our mobile app, and focus on longevity and healthspan extension. Whether you're managing a chronic condition, optimizing your performance, or investing in your long-term health, Bionic Health is your partner in living a longer, healthier life. Invest in your health today for a better tomorrow with Bionic Health.

Corbin Chase Health - Corbin Chase

Corbin Chase Health

(2 reviews)

Corbin is INCREDIBLE. She has completely changed the way I look at my health and it has made a huge…read moredifference for me. She helped me understand just how connected the mind, body, and soul are when it comes to overall wellness and I am SO grateful for the tools she has given me. She is knowledgable, highly skilled, encouraging, professional, very passionate about her work, and provides a truly safe space and comforting presence to help you on your health journey. I was a little unsure of how the process worked when I first went to see her, but within seconds she made me feel safe and comfortable. I have struggled with PTSD for several years, and Corbin started the session by talking with me to truly understand my struggles and goals in a safe space. From there, she moved to the healing part of the session which was honestly magical and super relaxing. You lay down and she uses her energetic skills to give attention to different parts of the body that align with your overall goals. It was kind of like a massage but for your energy. In the last part of the session Corbin wrote me a prescription based on everything we had gone over (including lifestyle changes, nutrition, which crystals would benefit me, and more) and we made a plan for moving forward. I feel like I have such a greater understanding of the connection between all of the elements of who I am and my overall health. GO SEE CORBIN! Even if you're unsure, you will not regret it.

Corbin taught me so much about how to be mindful about spiritual health in my every day life. She…read morehas taught me how to live a life where I feel present, aware, and in touch with my body, spirit and emotions. Corbin has also helped accelerate my healing process after getting reconstructive surgery on my knee this winter. I recommend Corbin to anyone seeking a more positive relationship with themselves.

Healthy with Ludy - All is connected and can impact our health!

Healthy with Ludy

(1 review)

I've had a chance to work with Ludy professionally, attend some of her workshops/presentations, and…read moreto take her cooking class. She is super knowledgable about all things AIP and autoimmune diseases in general, very approachable, and always goes out of her way to help her clients. What sets her apart from other health coaches in Raleigh is a combination of her own personal health journey and a doctorate degree in biology, which makes me confident that she really understands what she is talking about. If you are struggling with an autoimmune disease and/or any of it's awful symptoms such as joint pain, anxiety, and brain frog, do yourself a favor and schedule a session with Ludy, you won't regret it!

From the owner: AIP Health coaching: Are you struggling with an autoimmune disease like Lupus, Rheumatoid Arthritis…read more(RA), Multiple Sclerosis (MS), Hashimoto, Type 1 Diabetes, and associated symptoms (pain, fatigue, brain fog)? Get rid of those symptoms and feel great by following the Autoimmune Paleo Protocol (AIP). It is a powerful science based strategy that uses anti-inflammatory diet and lifestyle to regulate the immune system while reducing the inflammation and giving the body the opportunity to heal. Collaborating with an AIP health coach gives you the support you need to go through the process (preparation phase, elimination phase at your own pace, re-introduction phase, etc), troubleshoot if needed and see amazing results. Nutrigenomics: want to take control over your genes? Get a comprehensive genes report and personalized food and lifestyle recommendations to talk to your genes.

Happy Whole You - The HWY sign is up!

Happy Whole You

(1 review)

Six Forks

I've had a full Circle Experience at Happy Whole you and it was fantastic!…read more I started with the Detox Pod where you sweat all the toxins out, plus the red and blue light work on your simultaneously while you listen to a hypnosis session of your choice and inhale oxygen with aroma therapy of your choice. Then I did the Theta Pod where you wear the special glasses with light frequencies, relax, and listen to the frequencies that reprogram your unconscious mind and heal physical and emotional imbalances. And I already felt the difference in how I feel the very next day. Then I did the BioCharger that Amy (owner of the healing center) set up to the frequency to help heal Lyme Disease. And I did the red light therapy, which further helps with detoxification and many other benefits such as anti-aging and more. And I finish with the voice AO Inner Voice Scan that identified the emotional blockages and gave simple recommendations on how to heal them. Amy sent me the the audio recordings to listen to after to release the blockages . And I've been doing it for the past 2 days. Overall, it's been 2 days and I can tell the difference: I feel lighter physically and emotionally, more energy, my focus and concentration has improved, I feel AMAZING! The owners: Amy and Julie are so welcoming, caring, and attentive to your needs, they have such a great energy, you can feel that they are so passionate about this work: helping people heal. I am definitely sighing up for a membership Thank you Amy and Julie for such a great experience. Can't wait to see you soon again!

From the owner: The first-ever Human Upgrade and Wellness Center, Happy Whole You has pre-launched in North Raleigh…read moreBe one of the first to experience Happy Whole You at a 60% off discount! We focus on increasing brain support, decreasing body inflammation, and addressing unresolved emotions. Come and enjoy HWY’s Upgrade Full Circle with a few friends on a Tuesday or Thursday evenings from 6-8 pm. Experience 6 modalities that will help increase brain function, decrease inflammation, and tap into emotional blockages. Try out our Biocharger, Theta Cloud, Braintap, Inner voice, Red Light therapy, and pick from either the sauna or the detox pod.

Kirsty Blowers Health Coaching

Kirsty Blowers Health Coaching

(2 reviews)

Kirsty has been my health coach for 4 months now. She is very knowledgeable, compassionate, and…read morecaring. She approaches your health concerns from an entire lifestyle point of view. She helps you look not just at what you eat and whether or not you exercise but also helps you look at your concerns from and overall lifestyle perspective -career, spirituality, relationships, etc. Kirsty helped me set goals that were achievable and then gave me the accountability that helps to motivate me to make them. Kirsty does not dictate to you what you have to do- she helps you determine what your health goals are and establish methods by which you can achieve them in a reasonable manner. If something isn't working, she helps you figure out how to change it to make it work. In the time that I've been working with Kirsty I have lost over 20 pounds, have re-established a regular exercise program, am eating healthier, and enjoying life more. I highly encourage anyone who is ready to make a change to a healthier lifestyle to talk to Kirsty.

This review is from my wife, Lara. "Kirsty has been working with me over the past several months…read more As a lifelong vegetarian and avid exerciser, I never thought I'd need a 'health coach,' but after sustaining a major injury followed by reconstructive surgery and months of rehab, I found that I'd put on a few pounds and developed some unhealthy habits that were not helping me to heal and feel better about myself. Regular visits with Kirsty helped me to be able to see what changes I needed to make. It's a journey and the goals are incremental, but I really have seen positive changes both physically and mentally since working with her. Actually, my whole family has benefitted from her expertise. We are drinking water much more (rather than coffee/tea/soda) and eating more whole foods instead of processed/sugary food. The regular visits are key. You have to be accountable to someone who you know is going to ask you about your progress. So many times I have picked something up at the grocery store and then put it down again because I don't want to have to confess this 'sin' later to Kirsty. Even if I rationalize that something is just 'for the kids,' I know that in a moment of weakness I am going to reach for it if it's in my house. If you have read this far, maybe it's a sign that you are ready to make some healthy changes in your own life. Let Kirsty help!"

Choices In Wellness - c_and_mh - Updated October 2026

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