A fantastic place to come and get some great hiking done. Food is excellent and staff is super nice…read moreand knowledgeable. You will love the lectures about nutrition and wellness together with the exercise classes. The trails around here are incredible and the guides are superb.

This is the place to take care of YOU. Nice facility, fun hikes with knowledgeable, friendly…read moreguides. Great fitness and health/mind classes. Food is very healthy and delicious. I've gone 4 years. You go home with a fresh mindset and new friends.

Awesome customer service and a very friendly staff. Very knowledgeable as well. I learned a lot…read moreabout my body and what I need to do to get to "ideal" health for me

From the owner: Mesa Medical Health & Weight Loss Clinic, LLC offers medical weight loss plans like prescription…read moresemaglutide, tirzepatide, and other affordable solutions in St. George, Utah, to help individuals who are struggling to lose weight through diet and exercise alone. We will help you get actual results with a personalized weight loss program and guidance from our medical professionals. Begin your journey today with the help of the medical professionals at Mesa Medical Health & Weight Loss Clinic, LLC. We ensure safe, effective, and affordable methods for weight loss, coupled with ongoing consultations and customized diet plans. Book your first consultation with us today and learn if you qualify for prescription weight loss in St. George!

The staff is amazing! They are educated and so easy to talk to. The doctor is very nice and helps…read moreyou with a plan to reach your goals.the programs work if you work them. The ladies there are always super nice to be children, my toddler even looks forward to our check ins.

Dr. Diet Wellness has been a great experience! The front staff is friendly and welcoming, and…read moreeveryone here has been so helpful throughout my journey. Highly recommend!

When given the opportunity, I always speak very highly of Jen & Chad's program at Lifestyle Fitness…read moreCamp. I have found Jen to be highly knowledgeable as a fitness coach and nutrition consultant and her gentle guidance to be extremely effective, especially when compared to other diet and fitness programs that I've participated in. The daily hikes that Chad leads make the whole program fun and the magnificent vistas the hikes traverse make the experience genuinely spiritually renewing. As a person who has had somewhat debilitating rheumatoid arthritis for the past 20 years, I especially appreciate Jen & Chan's willingness to tailor their instruction to be age and fitness-level appropriate for the program participants. That, and their friendly, upbeat and encouraging manner makes it easy to remain engaged in their program. Additionally, Jen is very conscientious in providing her participants with dietary plans and exercise routines that they may take home at the conclusion of the program. This past month, I was able to complete a 7 day, 60 mile self-guided backpacking trip in Colorado's Weminuche Wilderness in the southern San Juan mountains. This trip involved hiking and camping above 10,000' for much of the trip and carrying a heavy pack more than 12,000' vertical feet in ascent over 3 high passes. This is the kind of physical activity I haven't done since my teens and I could never have accomplished this as a 65-year-old with out the fitness training Jen & Chad provided to me over the past 4 years. I have no hesitancy in recommending the Lifestyle program to my friends and acquaintances or to anyone interested in changing their life through renewed fitness.

I am excited to write a review about my journey losing weight. Like many of overweight (fat)…read morepeople. I say fat because I was hiding behind the 'Big Guy' image. I had to come to grips with reality after looking in the mirror one day. Anyway I have struggled with weight my entire life since graduating high school. I tried every diet know to man and was an expert at all of them. But I believe they were just created for others to make money off of people like me. I never learned anything and always regained the weight and more. I have had a shoulder, back and heart surgery. I was borderline diabetic with a blood glucose level of 110 to 117 after waking in the morning. Everything changed in June of 2019 when I arrived at Lifestyle Fitness in St. George Utah. Chad and Jen Bullen are the owners and were the reason I'm half the man I used to be. Honestly it was hard work for me especially because of my back pain. But I told myself and Jen who was constantly concerned about the pain I was in that I'm always in pain I might as well be in pain trying to get better. What they taught me has completely changed my life. My wife and I keep a photo journal of my road to fitness and we both are shocked at the difference. I wish I could convince others I know to do this but I guess we all have our light bulb moments. I have lost 50 pounds and still losing. I don't worry about the scales ups and downs and I have learned to trust what Jen calls the process. My blood sugar was 88 last week. I'm going to talk with my doc about stopping my blood pressure meds because its getting to low. My hats and shoes don't even fit anymore! I was a size 42 pants and know my 34's are getting loose! Please stop drinking the diet Kool-Aid and make a permanent change in your life! Lifestyle Fitness saved my life! Chad next time I see you I will race you up that hill! Doug Burrell Grants Pass Oregon 12/14/2019

I have seen Rhonda now for two years every two weeks. As we age, we get more body aches and pains,…read moreand Rhonda knows how to tackle the problem spots. Whether it is through deep tissue medical massage, cupping, or laser, she knows just what to do. If you are looking for a relaxing spa-like massage, this is not the place for you. This is really a place where you come for healing, working out the kinks, and get mobile again. You will not regret going to this place!

I LOVE this place!…read more 3 years ago, I was looking for a personal trainer that would know how to work with MY body, and I found her at Synergy--Terese Schelling. I have since started my son with her as well. He had a knee condition that prevented him from sports and other physical activity. She has helped him properly strengthen his body from the inside out. I have since received other treatments from Rhonda and Jacque--massage, cupping, laser, seeding. The name Synergy really fits. These ladies combine their expertise to help their clients receive the best treatment t possible.