A warning to anyone interested in joining this gym - broken equipment and unkept restrooms has been…read morea progressively worsening issue for a couple of years.

C L O S E D again?!?!?…read more If you want a fitness facility that is not reliable then look no further. If there is an excuse for not being open, they have used it. Besides being closed often, the gym is filthy. The staff is trash. Consistently on their phones watching videos, eating or texting rather then greeting guests or picking up the trash.

What a wonderful first month. I have been to other gyms and really like some things about this…read moreone. First is the people. Great group of folks that range from super elite to folks like me. Second, The Kickstarter is a series of five small 1:1 sessions to assess your fitness and allow you to quickly become a butt kicking class member. This is done by testing strength, flexibility, and endurance. Last is the level program that allows everyone to do the same workout while having modifications built in based on the assessments mentioned above. This has the added benefit of the trainers being able to meet you where you are. I showed up because of word of mouth and would love to pay that forward. It is worth coming in and see for yourself. Ask lots of questions and see if you are not impressed by the team!

Amazing gym and great management. i have gone here for years and have had 3 different personal…read moretrainers with NBS that were each tailored to my fitness goals at the time. Unfortunately, I am no longer a member after a series of financial set backs due to homeownership and vetbills. I have had 2 billing issues at different times over 5 years and gym management worked with me to get them resolved. I would highly recommend NBS.

I've been coming here almost a month and.l the location is very convenient. It's not crowded, but…read moredoes get buys in the evening after work. I like that it is a smaller gym, but they definitely have what you need. I can spend time with my trainer and not feel rushed. Robert is very helpful when I have questions and my trainer Justin is just as helpful!

I love working out at Better Life Training Fitness and Nutrition in Trinity Commons. The location…read moreis great! My trainer, Daavon Grayson, is awesome! And, the manager, Robert Conklin, takes great care of the facilities. The energy & enthusiasm is contagious!

Prenatal Yoga w/ Emily Mulqueen…read more Going to prenatal yoga has been absolutely wonderful for my body and mind since I started going at about 18 weeks along. It's a low-impact fitness and helps you stay active during pregnancy. Emily leads the class and encourages everyone to move how they feel comfortable! She switches up the routine every class so it's never the same! I've enjoyed taking time away to focus on myself, my growing body, and my baby during these classes. Not to mention, the community of the class and being with other pregnant women in the area has cultivated a supportive environment where we can share our struggles, achievements, and our motivations throughout the pregnancy journey!

It's evident that Yoga is a lifestyle for the teachers here. It's been a great place for me to…read morelearn and deepen my practice. Everyone is very nice and I look forward to their workshops and special events.

CORDOVA TN LA FITNESS GYM!!! Been going to this gym for years. I am training for a basketball…read morecompetition. This little court WAS amazing... The best part of this gym... so few clubs have indoor courts. Was informed that the basketball court is being discontinued. I will be forced to join another gym and stop going to this gym. SO DISAPPOINTING!!!!!

This is the worst gym I've ever had experience with. I've pulled up to this gym countless times…read morewhile it's open and the doors are locked and people are sitting there working out inside. I went inside the gym to update my billing information and they said it was fine and it's been paid for.... Then a few days later they're calling me asking me again. I had to hang up the phone call because they put me on hold and I was dealing with a customer and they blocked my phone number. Extremely unprofessional and childish, this is comming from a 19 year old......... And I've looked at the reviews about the creeps in this gym, and I can't confirm they're always talking to some women most of the time look way too young The gym is only clean because they take advantage of some nice older guy. Every time I go in there he's on his knees, scrubbing town something!! Horrible management!!!!

Assisted Stretching is something I had never heard of before. I was having pain and tightness in my…read moreneck and shoulders, so I decided to get it checked out. I went to PhysioOne. You do not need a doctor referral anymore to see a therapist in Tennessee! Derrick worked all my tension and pain out. It was amazing. Assisted Stretching is a combination of stretching and massage. It is so much better than a regular massage. Very affordable and very easy to schedule an appointment. I would strongly recommend this to anyone. I will definitely be back.

From the owner: We provide Physical Therapy to help people in pain, or who are limited in some way, get back to…read morewhat they love! We are the best place to come for headaches, low back pain, shoulder pain, knee pain, plantar fasciitis, and more! We also provide Assisted stretching/massage services which do not require PT and also helps with minor pain, or just to feel better throughout the day. Finally, we provide a Wellness Membership which is basically a gym membership that allows you to work out in peace with a PT and PTA available if you need help in any way.

I enjoyed the atmosphere here as well as the people at the front desk. Josh, my physical therapist,…read morewas great and very knowledgeable. However, I mainly only saw the physical therapist's assistant, Lindsay, which was different from other PT clinics I've been to. Lindsay was very rude and rushed me in and out as quick as she could for every appointment. One time, she even went as far as to clap at me and raise her voice to try and get my attention from across the room while she was with another patient at the same time. You certainly don't get individualized care here, but I enjoyed the clinic and Josh.

The Smith Clinic offers an array of services for those suffering from post-operative pain or just…read moregeneral injury or muscle and joint-related illness. Some of the services offered at the clinic include -- Fibromyalgia pain (awesome and hard to find, in my experience) work, spinal conditions, arthritis, balance and gait problems, and more. They also offer help for those avid or wanting to be avid golfers to improve strength, endurance, and form.