An excellent training facility! I brought a relative here, and I was truly impressed by how much…read morehis skills developed. The coaches and staff are knowledgeable, supportive, and dedicated to helping athletes improve. I highly recommend this facility to anyone looking to enhance their skills in a structured and encouraging environment!

This is a premier facility in Hiram, GA. Everything you need is right here. Anthony is the best…read morebaseball trainer in the area. My son was able to increase his pitching speed by 5mph and was invited to the college tryouts for the state of GA hosted by PBR. Great facility and great training.

Joining Life Time has been one of the best decisions our family has made…read more Like many busy professionals, I had built a great home gym over the years. What I didn't realize I was missing was the energy that comes from being surrounded by people pursuing health, wellness, growth, and recovery. What sets Life Time apart is that it isn't just a gym. It's an ecosystem built around helping people become the healthiest version of themselves. One day I may run laps on the indoor track. Another day I may focus on strength training, core work, boxing, stretching, or recovery. There are machines and training areas for every fitness level and every goal imaginable. Treadmills, weights, functional fitness spaces, recovery tools, massage chairs, stretching equipment, steam rooms, hot tubs, infrared saunas, traditional saunas, cold recovery spaces, and more. And yes, there are televisions everywhere filled with sports. Lots and lots of sports. The atmosphere is contagious. You are surrounded by people investing in themselves, challenging themselves, and pursuing healthier lives. One of the lessons I recently wrote about in my article Dynamic Stretch + Recovery is that growth doesn't happen during the workout alone. Growth happens in the recovery. Muscles strengthen when they are challenged and then given time to rebuild. The same is true in life. The best leaders understand this. The healthiest people understand this. Strong performance requires intentional recovery. Life Time has reminded me of that truth. For me, the traditional sauna has become a favorite place to reflect, pray, recover, and simply be still. It is often in those quiet moments that I find clarity, gratitude, and perspective. What has surprised me most is how much our entire family loves it. My daughter is having a blast with the pools, water slides, and activities. The outdoor beach club atmosphere, music, and weekend events make it feel more like a resort than a gym. My husband has found a place to exercise, stay active, and invest in his health as well. We joined thinking we were purchasing a fitness membership. What we found was community, family experiences, wellness, recovery, inspiration, and joy. In a world that constantly tells us to do more, Life Time reminds us that our health, our families, and our well-being are worth investing in too. Grateful we made the decision.

Great, clean gym. Solid members. They raised the rates and added white fluorescent lighting to the…read morelocker rooms recently. Decision was probably up to corporate, (trying to save their bonuses) but the new lighting sure makes it feel like Planet Fitness lol.

I kind of don't want to write a review...hear me out. It's tough finding a decent commercial gym…read morethat actually puts effort into enhancing the gyms atmosphere, one that is quiet, with a decent amount of traffic. You know...not too much where you just want to do a 180 and head home to avoid the chaos and waiting for machines like you're at Disney world. People actually come here to WORKOUT, and not socialize the entire time next to a machine....they never touched . But truly It's a great gym(this location) w/ good energy and nice vibes + ( they just added a host of new equipment that I'm not posting because again I don't want more people finding out about this location :). The desk staff and trainers are great and I always see them putting in work. They don't have a basketball court which isn't a big deal but uniformity among the gyms would be nice. I hope there is an expansion of the turf area in the future....

I visited this gym to take a cycling class that my friend was teaching. Alfredo, who worked the…read morefront desk was so very kind & helpful. He went above and beyond to show me around the gym and all of its amenities. He gave me a towel and even showed me where to put it after use. I want the management team to know that he is a great addition to the team. Thanks Alfredo.

Coach True is outstanding…read more My 5-year-old looks forward to every session. Always has fun. He's patient, reliable, and just knows how to connect with young players. keeps it fun while teaching real fundamentals.

The slow pitch function on the machine did not work and the fast pitch wasn't consistently throwing…read morestrikes, but I had fun.

This is the second location of MK Table Tennis club. The first location is in Duluth which is a…read moregreat place to play competitive table tennis. This second location is much bigger location with pro shop and cafe within the location which makes super convenient. I do take the lessons from the teaching pro who used to play professional team in Korea. I do see many group lessons for kids as well as new players so I highly recommend this location for competitive player as well as beginners. I found the this location announcement on Butterfly site. https://www.butterflyonline.com/mk-georgia-table-tennis-2nd-location-grand-opening-tournament/

My son and I went there a while ago. Had a great time and the course was well maintained and we had…read morea great time.

We recently had an outing here at Garland Mountain and had a wonderful experience from start to…read morefinish. After going through registration and watching the safety video, we loaded up our gear on our carts and headed to our course. Each shooter had the opportunity for 50 clays. The clay positioning was unique and definitely brought a challenge for our first time at this club location. We are looking forward to returning in the future.