The gym is under new ownership, and the new owners are fantastic. They are approachable and…read morewelcoming and truly care about the girls on their team. They offer appropriate coaching to athlete ratios to ensure the athletes get the attention to detail that is so important in competitive gymnastics.

I cannot speak to the quality of gym but we had an unfortunate experience with their staff and…read moreowner regarding a summer camp. We had to miss a week of KIDS summer camp at the last minute so my children could see their grandparents, who they don't see often. They refused to issue a refund and cited their ridiculous cancellation policy more times that necessary...it's a childrens gymnastics facility, but they feel their tuition is on par with college tuition and once paid, cannot be refunded. They did offer to let us use the money as credit towards classes, but we aren't able to make any of them work, leaving us essentially out of luck. ANY program that works for kids should have compassion and empathy, especially when it comes to family. The fact that they're clinging on to our $144 over this matter baffles us, and we will not be returning or recommending them. Again, I can't comment on the actual gymnastics program, just beware before you sign up...there is zero flexibility with their "refund policy" and the lack of compassion is concerning.

Type 44 is one of the best CrossFit gyms I have EVER been to, I cannot recommend it enough!…read more I've dropped in here while visiting 20-30 times as well as spent a whole month as a regular and it is one of the best CrossFit gyms I have ever been to. They have always made it feel like home away from home. The space is absolutely fantastic and the location is awesome! They have every piece of equipment you could ever need and one of my personal favorite setups is that they have a very large main area for the classes as well a generous separate section of the building dedicated to open gym. The open gym has its own rig setup and all the equipment you could need. The location and facilities are just absolutely top notch! The coaches and owners are also just absolutely fantastic! Every class I've ever taken has always been so well coached and organized and they spend a detailed amount of time guiding and coaching. Absolutely one of the best CrossFit gyms all over and 100% worth a visit if you're in town or trying it out for your new gym membership spot!

Dropped in several times while I was in Bend. I was greeted right away by one of the owners and…read moreshown the facility. I was introduced to the members and all made me feel welcomed. The coaching was top notch. I recommend dropping in if you are in the area!

This place sucks the owner won't even let you do a backflip if it don't look right... It is…read moreterrible. I suggest save your money and just go to mountain air in bend.... I'm disappointed.

Oc sports performance really helped prepare me to go on to college sports. Sean and all the…read moretrainers push you and the community as a whole is dedicated and passionate. I trained from after my senior football season up until I left to play college football and gained strength speed and weight. Going into college sports I felt well prepared and even above some of my team mates. Overall Oc gym was a major part of my development and a place I will continue to work out at.

Great sense-friendly environment for drop in class. Coach Carrie was so super friendly and…read morewelcoming to make sure I know what to do during the workout. She kept on communicating with me using the small whiteboard so I can keep up with the flow with a class. I strongly recommend this place for travelers who want to keep up with their crossfit fitness.

Where do I start? I love this studio! I had been searching for that special studio that felt like…read morehome for quite some time when I walked into Still Water Yoga & Wellness Studio for the first time. I can absolutely say, beyond the shadow of a doubt, that I found it here, I feel SO at home here at Still Water! Shannon, the owner, is one of the best instructors I have ever taken a class with, and the amazing part is, that ALL of her instructors are amazing! Since she is a certified teacher trainer and certifies a lot of her teachers herself, there is an incredible amount of consistency at Still Water, no matter whose class you are taking that day. The dictation is so clear, and we are always given three levels to stop at, so we can practice at our own level, push ourselves if we want to, take it easy if that's what our body or soul needs that day, and there is never any judgement or criticism, only encouragement, positive vibes, and genuine love for every single person in the room, breathing together as one. I just got back from a retreat in Greece too, which Shannon herself ran from start to finish. It was AMAZING, I don't even know how to describe the high I'm on right now! We just got home (hubby and I went together), and I want to go back already, lol. Seriously though, the friendships and memories we made will last a lifetime, and I will never forget the moments we had laughing, crying (good tears), and practicing yoga in one of the most beautiful settings I've ever seen together. If you're looking for something more than just a place to take a yoga class here and there, give Still Water a shot. This is not just any yoga studio, it's a yoga FAMILY, and you will be welcomed with open arms the moment you walk through the door, even if it's your very first time. We are lifer's, and we can't wait for the next retreat. Thank you for the wonderful community you've built, Shannon, we are forever changed for the better!

An absolute gem of a yoga studio in South Lake Tahoe! After doing a lot of research on local yoga…read morestudios in the area for myself, as well as the fitness & wellness retreat my husband and I run at Lake Tahoe, I was really impressed by this studio and the instructors' bios on their website. Shannon's bio in particular struck me, as I am a big fan of some of the yogis she has trained under and trained with. I reached out to her via email and got a quick response back. Right off the bat, she was very gracious and welcoming. A week or two later, my husband and I brought a small group (6 of us total) to practice yoga with Shannon at her Weekend Warrior class on a recent Sunday, and we all had a wonderful, blissful experience! Shannon is just as lovely and welcoming in person as she was through our correspondences via email. The Sunday class we took was the perfect blend of a challenging, invigorating, centering, calming, and inspiring Vinyasa class that I was looking for. Even the Savasana at the end of class was wonderful with all the extra attention to detail, head/shoulder mini massage, and the darkening of the room to create an extra tranquil, meditative environment for us. Thank you so much, Shannon and Still Water Yoga! We will be back soon to your beautiful studio, and definitely bring our next group over to share in this awesome experience!