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    CAVA

    4.2 (103 reviews)
    ModerateMediterranean, Salad
    Closed 10:45 am - 10:00 pm

    Order CAVA Takeout or Delivery

    CAVA Photos

    CAVA ATMOSPHERE

    What's the vibe?
    Moderate noise
    Casual
    Trendy
    Good for groups

    Recommended Reviews - CAVA

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    Reviews With Photos

    Lentil avacado bowl on top, Falafal bowl on the bottom. Cucumber mint limeade.
    Annie G.

    Love the Chipotle style Mediterranean assembly line concept of a build your own bowl. We got the Lentil Avacado, Falafel bowl and cucumber mint limeade. Everything in the bowl was super fresh, and so healthy. Loved it. However the portion size of the dips/sauces is small so I was left with a lot of rice and lentils at the end of my meal that felt dry. Limeade was a bit underwhelming but not bad. I would still come by next time and try the other options as the spot wasn't busy at all! We had gone to Cheesecake Factory which had an 1 hour wait on the Saturday night, so we were relieved to come here which had no wait time. Good to see the vegetarian options here.

    My bowl creation - so good!
    Deborah R.

    First time visit, and from the start Charlie (I think that's right) was very helpful by explaining everything, as were all the employees that assisted me. When I could not decide between two protein options, I was given a small taste of each to help me decide (I went with half & half). I expected the chicken to be dry, but it wasn't. It was seasoned well, and juicy. The rice and lentils were cooked perfectly, the salad mixes were fresh. All of this with the optional toppings made for a delicious meal. I can't wait to go back and create another bowl.

    Make your own bowl- delicious
    Brittany B.

    How long has this spot been open? Maybe a few weeks? Then it says a lot that I've been back atleast 5 times since it's inception. While I'll say Mediterranean inspired is the most appropriate description of the food, I'm not a purist, I like bomb food & Cava delivers. They offer premade bowls, build your own bowls and pita wraps. The whole process functions similar to Chipotle or Sweetgreen in style, but the flavor...that's where they stand out. They additionally offer a variety of unique lemonades that are nothing short of delicious & although they share a parking lot with other patrons, parking is manageable. In my 5+ trips I've noticed an uptick in traffic so try then now or you'll have to deal with a line to try them later.

    Greek Chicken Pita
    Brett N.

    Why 4 stars? Because this is a place I will likely return to a fair amount. --- --- --- I love places that offer build-your-own-bowls, especially when the offerings are somewhat healthy. I love fattening up as much as the next guy, but I'm much more likely to return to a place when I can eat fairly guilt-free. And CAVA strikes me as a place where the calories are not as present as most other eateries. I ordered a Greek Chicken wrap and thought it hit the spot pretty perfectly. My only complaint is that making my way through the line took about 2-3x a long as I would have estimated. I'm going to chalk that up to this being a fairly new place and them probably dealing with labor issues. But the process of spreading the sauces on the wrap was quite time consuming for one person to do for every order and it really slowed things up. One other complaint, and I don't mean to single out CAVA here, but they obviously required employees to wear masks, because they all were. It's March 2022: this is a ridiculous policy and needs to be called out. I'm glad we're long past the foolishness of making customers wear them, but it's abhorrent to require them of employees too. It makes them feel like second-class citizens and can't help with the labor issues. I wouldn't want to work here either if I had to wear a useless mask all day. Hopefully by the time I return, that silliness will be a thing of the past.

    My rice bowl with lamb ended up looking like a sad, runny salad.
    Marie B.

    Feeling a bit out of place giving a less than perfect rating, but I wasn't impressed. I had previously tried CAVA at other locations and loved it! This was well before making its appearance in Houston. My first introduction to CAVA (in California) was inspiring... Similar to the likes of Chipotle, Subway, and Mod Pizza, they offer a quick "build your own" approach, with tons of customization options. Every salad, bowl, or wrap I tried before was delicious, the ingredients fresh, and portions generous. It was a favorite go-to of mine for a quick & satisfying meal. I was so impressed by CAVA that I considered it a golden business opportunity, if one were to open a franchise in Houston... So, I was excited to hear about new stores opening around town. However, my visit to The Woodlands location fell short of expectation. Compared to my experiences at other CAVA's: 1.) Bowls were prepared more skimpy & scanty. I observed smaller scoops of rice & proteins, lighter sprinkles of toppings, and employees were extremely hesitant to provide extra (except for the sauces, which they drowned everything with). 2.) While I'm normally a big fan of lamb & enjoyed it before, this batch was far more "game-y." It was a tad offensive in odor and flavor, swimming in braising liquid that wasn't strained before being plopped into my bowl. 3.) The final product lacked visual appeal. Sloppy assembly made for ugly presentation, having no resemblance to the picture perfect product shown in the brand's marketing & advertising. My bowl was a sad mound, swimming in a puddle of yogurt & tahini, that sunk down into the crater of a plate that was too big for the meager portion. Perhaps I got unlucky and caught them on an off-day. Perhaps there's still a lack of training or experience... Perhaps challenges with the supply chain or geographical differences play significant factors. Whatever the case, there are noticeable contrasts between locations, and this one is shadowed in comparison. I think CAVA (overall) is an awesome concept, but I can't jump onboard the hype train for The Woodlands. At least, not based on this visit. The bar is set high, and there's room for improvement. To be continued...

    Courtney W.

    New casual Mediterranean place in the Woodlands! Pretty busy on a Sunday evening. There's a few predetermined options for bowls and pitas or you can build your own. There are many options for bases, toppings, and proteins. All of the vegetables taste fresh and I liked that there are so many different protein options. This place is vegetarian and vegan friendly! I liked all the flavors in the bowl I got and would definitely consider coming back for a fast meal option. Though it just opened, it was very busy and some of the lids weren't fitting onto the bowls properly for to-go at the cashier, so it jammed up the line because the same person doing toppings was also doing the cashier. I think they maybe need one extra person in the line to help move things along or lids that fit onto the bowls easier. But food is good and staff is friendly.

    Build your own bowl. Amazing

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    3 months ago

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    8 months ago

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    2 months ago

    Please bring back Tahini Caesar dressing! Big mistake to remove it. I will be back when the Tahini Sauce returns.

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    5 months ago

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    3 months ago

    Food always tastes super fresh here. I love how friendly the team is and how neat they keep this location.

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    3 months ago

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    4 years ago

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    2 years ago

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    4 years ago

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    2 years ago

    A friend recommended and I enjoyed my meal. I would go with the bowl for more balanced protein to veggie ration! LOL.

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    3 years ago

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    10 months ago

    Antoine @ Cava Woodlands did an excellent job! Friendly. Great service. Food was fresh and great quality.

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    2 years ago

    Food was excellent, staff was helpful, restaurant was clean and the portions are larger an expected.

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    4 years ago

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    2 years ago

    The spicy lamb pita is sooo good. Highly recommend it. The service , time after time , great.

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    Ask the Community - CAVA

    Flower Child

    Flower Child

    4.4
    (284 reviews)
    4.4 mi
    $$
    Healthy dining
    Gluten-free friendly

    Our first visit did not disappoint! We shared the Mother Earth bowl with no added protein and the…read morered chile glazed sweet potatoes. Both were delicious. The potatoes had a perfect spice level, coming from someone who does not care for spicy food. The ingredients tasted fresh and clean. I also got the Earl Gray tea- it is delicious. Every employee we interacted with was helpful, pleasant, and gracious- lovely! There is ample seating, some more cozy spots, which I prefer. Really cute decor. Clean. Prompt removal of dishes. I can't wait to come back! Re: sharing these dishes, I don't exactly recommend this, the portions aren't huge. We are on day 38 of fasting and aren't eating much these days, so we were satisfied but not stuffed.

    When we arrived, the clerk at the counter, was clearly irritated at the party ahead of us because…read morethey didn't know what they wanted to order. When we got to the counter, she had a resting bitch face, very transactional looked like she didn't wanna be behind the register. When we received our food, the appetizer was great, the chicken tortilla soup look like they served it from the bottom of the of the pot. The steak looked dry and had no flavor, and the side of fruit was clearly out of a can, the mandarins were old, and mold on the grapes, it looked like something served at an elementary school cafeteria. I've been a customer of Flower Child, different locations and I'm very disappointed with our experience today! I do not recommend this location.

    Photos
    Flower Child
    Flower Child
    Flower Child

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    Local Table

    Local Table

    4.4
    (148 reviews)
    3.0 mi
    $$

    Local table has food and service to meet any tone of day snd any need for babies and birthdays at…read morebreakfasts yo quick brunches snd lengthy lunches! All veggie dishes are attractive and tasty and dishes materialize for any meal like breakfast from waffles to pancakes to omelettes and elaborate salads to dips and fresh finger foods of all kinds -- amazing place with patio seating -to bar booths and indoor small or big tables- but no fans outside!! Or heaters- Somehow all tastes and groups are er ones and served in personal style! This is always a fun and interesting place to come for any meal or just a snack. Waters are consistently enthusiastic and welcoming and knowledgeable! Terrific choice for any time of day- - any food! Reasonable We still like the falafel bowl with jalapeño dressing as one if best lunch or dinner picks and one if best salads anywhere around in The Woodlands!! We keep coming back because there is something for any taste, comfy seating mot too close together and outside tables with fabulous waitstaff! This establishment knows how to make eating anything at all fun and tasty and interesting! Everyone I know loves coming here - Even if we just want a hummus dip with veggies snack, it is served with a smile and tastes great! Great food for any mood is here- at Local Table! If you are looking for fabulous salads - try the Falafel bowl with jalapeño dressing! Everyone who tried it says it is an award winner! A true taste delight in every bite!!!!

    We intended to go to Charm Thai over the weekend and parked at Local Table by mistake. We returned…read moretoday to correct the error. The outdoor patio looked pleasant. We did not sit there because it was hot. We sat indoors. It was just me and my child. Our waitress did not mention that kids (12 and under) eat free all day Mondays (and 10 am - 12 noon on weekends). I learned this from reading Google reviews after we had already ordered. After I asked, she confirmed the promotion and allowed us to add a kids meal since we had already ordered an adult entrée, which is the required condition. We ordered a kids' pizza. You can pepperoni for $1 but it's a free add on Mondays. Not gonna lie, pizza tasted off. Kid said it and I ignored her. Then I tried it and ack. We brought the rest home and stuck it in the fridge but it tasted even worse the next day. Tossed in trash. Service required frequent prompting. Like pulling teeth. I had to ask about the drink included with the kids meal. And yes Milk is an option. I also had to ask about the cookie that is supposed to come with the meal. We did not receive one. She said they had chocolate chip only as oatmeal and sugar cookies were gone. I said fine. We never got anything. So I went to the take out stand and we were told they were out of cookies. But they offered us a small brownie instead. Unfortunately however it contained nuts. For an appetizer, we ordered the cast iron spinach artichoke dip. The chip‑to‑dip ratio was not balanced. We ran out of chips way before the dip was gone. We also ordered the cast iron skirt steak (yes lots of cast irons). I requested medium rare. It arrived medium well and slightly tough however. You'd think they could easily tell this since they slice it all up before serving. It was not seasoned, but presumably that is because it is intended to be used with the chimichurri sauce provided. No salt on the tables. Overall, the experience and the food were marginal and borderline acceptable, but definitely unremarkable. Service is another story however. She was nice, just not very good at her craft.

    Photos
    Local Table inside bar area
    Local Table inside bar area
    Local Table
    Local Table

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    bellagreen

    bellagreen

    4.0
    (441 reviews)
    3.7 mi
    $$

    I've officially found my new favorite place to eat, Bellagreen!…read more From the moment I walked in to the time I left, the staff was incredibly warm and welcoming. That kind of genuine hospitality makes a difference, and they absolutely nailed it. The food is excellent! Fresh, flavorful, and seriously impressive. I ordered the spicy fish tacos, and they were outstanding. The chipotle sauce added just the right amount of heat without overpowering the dish. As a bonus, I downloaded and registered on their app and scored a free dessert, definitely worth it. I went with the White Chocolate Bread Pudding, and OH MY GOSH ... it was next level. Not your typical bread pudding. It had more of a layered, crepe-like texture with a rich, creamy filling, drizzled in milk chocolate and topped with a strawberry compote. I could've easily eaten 10 of them. What really stood out to me was the menu variety. They offer gluten-free, dairy-free, and vegetarian options, and even have gluten-free desserts! They have several locations across Texas. I visited the Woodlands spot. Safe to say, this will be a must-stop anytime I'm in the area.

    This place is consistently one of my go-to's. They have quite a few healthier options compared to…read moreother restaurants. I've worked my way through a good part of the menu and nothing had disappointed me. From a taste perspective - the food is flavorful. The protein empanadas are on my personal -- no matter what menu -- I order them I matter what. They always come out hot and the dipping sauce is legit. The burgers are great and so is the zucchini pasta. I'm also a fan of their soups and my son loves their pizza. The food usually comes out quickly but I've been there when they are overwhelmed. Still not a long wait. The staff are also very friendly and they have a rewards program. If you like hanging out at a casual place with good food that isn't horribly expensive with a healthier flair -- this is your place!

    Photos
    bellagreen
    bellagreen
    bellagreen

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    True Food Kitchen

    True Food Kitchen

    4.1
    (436 reviews)
    4.7 mi
    $$
    Takes reservations
    Full bar

    This is my favorite!!! They make the BEST DARK CHOCOLATE OLD FASHIONED EVER!!!…read morePlus...the Turkey burger, Spaghetti Squash Casserole and Kale salad are just a few of my favorites as well. Not to mention the STAFF AND MANAGER....Eddie is Amazingly accommodating.

    This place was listed on InKind so I thought I'd give them a try…read more I ordered 2 chocolate chip cookies to go. We waited at an empty table. A little fly came by to hang out with us. The cookies finally came in a brown bag that was taped at the top, so I didn't rip it open to check my order. I mean, it was a simple order and they only have 1 type of cookie on the menu. When I got home I had one cookie that looked like a chocolate chip cookie and another cookie that didn't show any resemblance to a chocolate chip cookie. But I get that sometimes the chips are hidden inside. So I didn't think twice. Well, I can confirm that second was devoid of any chocolate chips. I took mini bites to see when I actually might encounter an actual chocolate chip. But I got nothing. I double checked my receipt and it says chocolate chip cookie and chocolate chip cookie, each @ $2.95. I double checked the menu thinking maybe they gave me another type of cookie but the menu only lists chocolate chip for cookies. So how on earth does a chocolate chip cookie have zero chocolate chips? I think that takes some serious skill to make one without a single chip in it. And I actually might not complain if it was still an awesome cookie nonetheless, but it was a far cry from that. It was a tasteless soft lump of dough. And clocking in at $3 that's just not right. Does this establishment have no quality control to prevent something like this happening? I don't think I've ever experienced something like this at a place charging this much for a cookie. And even commercial establishments like Walmart do a better job. I don't know what "true" means in their name, but for me it only meant only one thing: true disappointment.

    Photos
    Chopped Salad
    Chopped Salad
    Spicy Panang Curry Bowl
    Spicy Panang Curry Bowl
    Teriyaki Quinoa Bowl

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    Teriyaki Quinoa Bowl
    Black Walnut Café

    Black Walnut Café

    3.9
    (862 reviews)
    3.4 mi
    $$

    My wife had an appointment over at Memorial Herrman Hospital and after she was done we came in for…read morea bite to eat for a late lunch. Black Walnut uses the Pay Before Eating concept which I have mixed feelings about. It makes me feel like I'm at a fast food place but the food is anything but the usual stuff most fast food places serve and in all my times eating here the food has been very good. It just seems odd to order at the counter and pay first. I think the idea is that it is faster for staff, a server will bring you your food and refill drinks. And on the plus side, you don't have to try to get the attention of your server when you are done to get a check and pay.; you just get up and leave. I kind of wonder if their servers get the same kind of tips as they would if you paid at the end. OK, about our lunch. It was very good. We shared the Spinach and Artichoke Dip, very creamy with good flavors. They offer a $12 lunch special with 5 or 6 choices, a main and one side. Not bad for $12 but we opted to order something from the main selections. My wife ordered the Pot Roast Grilled Cheese sandwich which was very good, and it came with a small salad and cup of soup so was quite filling. The pot roast was super tender! I ended up getting the Fish Tacos, they use mahi mahi and the fish was moist and tender. We also split a side of their sweet potato fries because they are just so darn good. It was a good lunch and we left feeling quite full. We will come back the next time were are in The Woodlands.

    Their ordering process using a QR code and bill pay on your phone might be trendy, but an absolute…read morepain. 100% would not go here again just because of this. I did find out that if you sit at the bar you can avoid this. Food had a nice presentation, but taste did not match. I would say a 3 out of five stars on the food taste.

    Photos
    Texas State Flag Salad
    Texas State Flag Salad
    Pork Belly BBQ Burger
    Pork Belly BBQ Burger
    Black Walnut The Woodlands location, private dining rooms

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    Black Walnut The Woodlands location, private dining rooms

    CAVA - mediterranean - Updated July 2026

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