Be sure to arrive on time or early! They lock their door as soon as the session starts.read more

During my undergrad at UNM, I was fortunate enough to take a week long class at the Shambhala…read moreCenter. My retreat here was an experience I would suggest to any one with an open mind. While my experience in a class may be different from the average visit to the Shambhala Center, I did get to interact with the established members and followed the center's philosophy throughout the entire week (some of the practices that took place I won't describe because they are meant to be sacred). However, I can say that everyone that participated created a comfortable and intimate atmosphere that moved us all. Overall, the exercises focused on Dharma art, a Buddhist practice of creating and existing through your own nature--included a lot of meditation to free the mind. While the practices were derived from Buddhist teachings, I wouldn't say this was a religious retreat. Basically, the week was about being vulnerable and opening up to others in order to empower yourself. Something we all need once in a while.

Wonderful.. caring group friendly and respectful help…read moreto all seeking growth and service

This place is very clean and welcoming. Everyone are very nice and helpful. This place has really…read morehelped me find some peace and happiness in my everyday life. The noontime meditation is a helpful break in my busy day. The classes has helped me to see my problems in a new way. I can highly recommend KMC for anyone who are looking for some peace during this troubling times.

Everything about this experience was amazing. The energy of the space and his calm presence and…read moreknowledge in his craft was incredible. I've never done a sound bath and was skeptical but optimistic . This experience rivaled any self care , spirtual experience I've had. Do not be fooled by the strip mall facade. You will leave this experience tingling from your scalp yet also inherently relaxed and joyous and operating in frequencies previously unexperienced. 11/10 would do everytime I am in town and loved his heart and soul.

I went over to Lotus Sound Bath of Albuquerque with my mind full of personal concerns and left…read morefeeling very positive. The location is clean and welcoming, setting me at ease upon entry. There were two other customers, we were given comfortable placements casually relaxing on floor mats, I brought my own blanket and pillow. The singing bowls and gongs in a live performance by a skilled musician and interesting person, Mr. Douglas Cardwell, vibrated softly through my head and body as I meditated in flow for an hour. I left feeling positive without any concerns troubling me and outside I felt that I saw brighter colors with wider, more open vision. That night, I slept more soundly than ever, not waking once all night! I overslept a morning meet up with a friend, something I've never done before, I awoke when she rang my doorbell. I feel deeply rested and much calmer and now, I've been telling all my friends that sound baths are really something. I believe it stimulates the brain and that's a very helpful thing for mental and physical well-being.

This is one of a kind gym in Albuquerque…read more Women only. Offering amazing group classes Yoga, Aerial Yoga, Training, Weightlifting and sooo much more. Highly trained staff Owner is super amazing and wonderful

I am overweight, out of shape, and am terribly uncoordinated. Basically, I'm every fitness…read moreinstructor's nightmare. The instructors are understanding, supportive, and motivating. There are a variety of classes throughout the day, ranging from boot camp to yoga. Your children are welcome to come with you. I've brought my kids and they watch a movie just a few feet away from me while I exercise (childcare isn't provided). The younger one can stay in the stroller and can be picked up or the stroller can be pushed around as needed. Everyone is so friendly. In addition to the classes, they have social events like salad in a jar (meal prep type) and play dates! It's a great little community!

I've stopped in a couple of times and recently attended one of their psychic / healing fairs. The…read morespace is lovely and has a warm charming vibe. Michelle the founder is very welcoming - as are all of the practitioners. There are opportunities to rent the space for various classes. They run classes and hold meetings for tarot and astrology, etc. You can check out some of these offerings on Meetup.com where you will find a group under the same name as the shop. For the psychic /healing fairs, most of the treatments and readings are $1 a minute with most timed at $20. It's a great way to try various modalities for a comfortable price.

From the owner: If you are looking for an energetic Event Center, focused on creating deeper spiritual and…read moremetaphysical connections for it's customers, give us a call. We have competitive rental prices and are committed to your success.

Firstly, this place is clean and simple. The staff member who helped me out was peaceful, positive,…read moreand very informative of the process (floating). I'm claustrophobic . . . I discovered while having an MRI, so I was a touch apprehensive about this floating business. However, the float tank came highly recommended by a trusted friend, so I wanted to give it a try. The tank itself was clean and surprisingly spacious to the point I could fully extend both of my arms to the side. I felt 0% anxious the entire time. While the float wasn't necessarily life altering, it was my first time, and I did experience some pleasant and interesting benefits such as deep relaxation and a neutral, almost emotionless flow of thoughts. I had vivid memories of past experiences that were meaningful to me. All in all, I will likely return especially on a day when I have nothing to do afterward, as I felt really relaxed and sleepy. Oh yes, I almost forgot. The one thing that would make this place so much better is to have lotion pumps in the rooms. The salt water and double shower (before and after) really dry the body out in our New Mexico climate.

My boyfriend and I went there yesterday for massage and our first time floating. I had an amazing…read moretime, my massage therapist (unfortunately I forgot her name) was very good. I feel asleep several times. She was gentle but at the same time deep enough to help me with my muscle soreness. The floating experience was very interesting. The owner explained to us in detail about what to do and how to enjoy the experience at the fullest. He seemed very knowledgeable and friendly. I hope to come back for more!

I have worked with Saumya Ayurveda for years. Veena is the definition of professionalism, kindness,…read moreand understanding. My anxiety, stomach issues, and joint pain were largely ignored by doctors I went to. I felt voiceless. Veena listened to me and gave me methods that treated the root cause of my issues. Today I have a hold on myself, my wellness, and my treatment that I would not have if not for her. I still use the methods she taught me five years ago o help calm my anxiety when I feel overwhelmed. Saumya Ayurveda is not a company that will sell you a product that will fix everything. It will provide you a holistic approach to your life through food, self care, mentality, and movement made to minimise your individual concerns. I cannot recommend this company enough.

Adios Anxiety "I've been working with Veena Haasl-Blilie…read moresince 2010. She has helped my overall health improve in many ways. We addressed my health concerns using food, oils, spices, lifestyle and herbs that best support me. It has balanced my constitution! I used to have chronic sinus infections and in the first year of her care, I didn't have one. She also works with my emotional health ayurvedically. My anxiety has lessened from her herbs and I'm almost completely free of it! The emotional ups and downs were gone within four months of starting Veena's herbal treatment. Veena teaches you what to eat and drink to maintain balance from one season to the next. I'm amazed that learning what foods to eat, which teas to drink, and the herbal treatments helped mental health as well and my physical body. I highly recommend seeing Veena if you are looking for better physical and emotional health." -M.B.

Aside from having to schedule nearly a month in advance for most of the therapists, this is a…read moregreat clean friendly and professional massage place.

My experience with Body and Mind Wellness front desk staff was terrible! I had appointments…read morecancelled and/or changed without being asked or informed. The massage therapists were good, but because of the consistent confusion with scheduling, I would definitely not recommend this business.

A beautiful space. Beyond the space itself I was led through a beautiful practiced that honored my…read morebody and my soul. The owner, Michele, was a delight. Can't wait to come Back.

This is what I'm looking for in a yoga studio. Very kind and clear instructors that don't rely too…read moreheavily on props. The atmosphere is perfect. Not I overdone but warm and cozy with wood ceilings and real vigas, recessed lighting, earthtone plaster walls and subtle, integrally colored polished concrete floor. As an architect by training atmosphere is important to me. I come here on a regular basis.

Anytime I visit Remedy, I always feel genuinely welcomed by staff and well taken care of and that's…read morewhy it's become my go to spot for relaxation and self care. The most recent visit was for a facial with Emily, who's an absolute expert in her craft. Shoutout Capricorns! During your session they assess your skin and let you know what they are doing and using. It's so calming that I often find myself falling asleep by the end of it. They have private tubs you can reserve for an hour if that's more the vibe you are feeling, but you can also use the hot tub before or after your appointment to soak which is so relaxing. I do appreciate the touches of tea kettles and tea in the lounge area that are complimentary. They also have snacks and other things if you are there longer. Remedy is such a sweet serene spot right in the university area that you'd kinda forget where you are because it's so peaceful while experiencing it, and that's why I can't recommend Emily and Remedy enough.

Booked an early morning soak for the first time in a long time. Staff were all incredibly helpful…read moreand welcoming. The private tubs are wonderful for soothing muscles and the soul. Coming up on my all time favorite time of year for early morning soaks