I had an amazing virtual session with Catherine last week. I've continued to feel the shifts and…read morebenefits evolve. The session was very supportive and enjoyable and I quickly felt mental clarity and improved energy flow throughout my body. I'm very grateful to be able to work with her virtually. Thank you!

My Reiki session left me feeling clear and refreshed, like waking from an ugly reality and stepping…read moreinto the one I'm meant to be in. Catherine's presence made that possible -- she is calming, grounded, and deeply intuitive, which allowed me to fully relax and receive the experience. I didn't know exactly what to expect, but I walked away feeling lighter, more aligned, and genuinely restored. It was a beautiful and grounding session, and I'm very grateful for her work.

Star was accurate on both my readings. She offered a great insight and guidance to my situation. I…read moreenjoyed talking to Star. I also did a reiki session and it was very enlightening. I felt a lot of weight lifted off me. I look forward to my next session with Star and highly recommend her.

Look no further for a compassionate, dedicated and above…read moreall, highly educated Healer and Reiki Master. I've known Star for over 10 years, and to say she is an important part of my foundation of wellness is an understatement. There are countless people out there who make claims that they can help you......the difference with Star is that she really will.

WONDERFUL! The reason I went to her: back pain and a hyper nervous system. Her treatments have…read moremade me feel incredibly peaceful, pain-free and calm!! I've had quite a few sessions with Almas, who is extremely caring, kind and knowing. She always gives 1000% to her clients. She has spent her life as a learner. always striving to understand all the pieces and components. I LOVE IT!

I have overlooked many issues but my child being mistreated is where I draw the line! The quality…read moreof care needs to improve!

I've just finished the 12 week DBT program at Awake and Aware with immense gratitude and a new…read morefound sense of accomplishment in my recovery. My journey has been a rough one like so many other people, and I have tried everything to try and make better choices and leave old behaviors behind. There were so many times I thought I would never find the right program or therapist, until now. The 12 week group was a perfect introduction to DBT skills, with course content provided and a well led, easy to understand class. The class was led by two therapists, Stephanie and Vanessa. They are both well versed in DBT, mindfulness, and couldn't be mor friendly, helpful, and understanding. I immediately felt a connection and developed a rapport with Stephanie who is now my therapist going into the comprehensive program. I could not be happier, Ive already had two sessions with Stephanie and am happy to report I finally found the help Ive been looking for! If you are like me and traditional programs are not for you, give Awake and Aware a chance! They really have been a blessing for me. Also, thanks to Sabrina who always greets you with a smile!

Gwen is amazing! I really had no idea what I was getting into, but had heard colonics can be…read morehelpful for folks with celiac (along with it's benefits for so many other conditions). Gwen is intuitive and straightforward, and her gratitude for her role in helping people heal is inspired. She explained everything and really supported me as I navigated this new situation. After my first appointment, I felt better than I had in a few months; I had been in a lot of pain from gut inflammation and other awful symptoms from cross contamination. This is definitely a major support for me and I'm grateful! Thanks Gwen!

Gwen is welcoming, kind, gentle, and very good at what she does. I'll definitely be coming back for…read morea 3-session spring cleaning!

I have been going to Kukana Colonics weekly for about 8 months. Totally worth it. I read every…read morereview before getting my first colonic, and it took me two years to work up the courage to actually try it out. She was so awesome and helped me feel comfortable with something that was very scary for me (at the time). She is literally the sweetest person ever, and I look forward to every treatment. I started seeing a Functional Medicine doctor a couple of years ago and started taking a ton of supplements to help with hormonal imbalance, leaky gut, candida, etc. He recommended colonics, but I ignored it because...colonics sounded crazy to me. Honestly, colonics accelerated my healing progress more than I ever expected. I will never stop doing this as part of my healing routine. Benefits so far: Acne and chronic bloating gone

Kukana is great! This was my first colonic, after my wife recommended her, and really had no idea…read morewhat to expect, and was nervous. Thankfully, she clearly explained the process and was very respectful about the intimacy of getting a colonic. I felt very comfortable with her, felt amazing after, and have now been going on a regular basis. Her facility is very clean and the Angel of Water machine is easy to use and state of the art. I highly recommend Kukana!!! PS - make sure and drink the recommended amount of water!

My wife and I were fortunate to have been referred to Dr. Sandra Montoya who we found to be…read morethorough and professional. We especially appreciated her simultaneously modifying the "professional language recommendations "with practical suggestions on how to begin the difficult steps in making improvements with our situation. Her amazingly thorough evaluations were wide-ranging and thorough. Unfortunately, we had waited too long to seek assistance and thus were dealing with less than an enthusiastic attitude in seeking this assistance. Dr. Montoya's comfortable and always positive and supportive manner ameliorated any early skepticism. In a short time, the discussions crucially made it feel as though we were engaged in conversations more like talking over a problem with a friend who would not judge. Her explanations were always encouraging while not hiding from reality. In this world, it is not always easy to accept what we don't want to hear ... but definitely need to hear. Again, the comfortable and positive atmosphere, as well as Dr. Montoya's very clear and encouraging demeanor finally led to a dual track of professional recommendations while also suggesting simple actions to try in real life. Bottom line: we highly recommend Dr. Montoya to anyone looking for neuropsychological assistance, especially at the beginning of an issue but also at the "hopefully, it's not too late to ask for help" point. She is simply the best!

I recently spent 3 sessions with Dr Sandra Montoya (a Neuropsychologist) due to concerns with…read morelosing words in conversations. Dr Montoya conducted a thorough, professional interview yet maintained a comfortable and positive atmosphere. She performed what seemed to be a customized group of tests as a quick response to information she gleaned from earlier results. Her instructions were very clear and encouraging further participation. The discussion following the testing also seemed customized and inclusive with examples of my specific circumstances and some appropriate actions to try. Her explanations were encouraging, easy to understand, positive and seemed sensible. Positive results so far. I was impressed with her communication skills, her comfortable, authentic interaction and her positive, supportive demeanor. I trust her conclusions and recommendations.

Lourdes is the most patient, professional, and helpful instructor. Before my first private session,…read morewe discussed the history of my disability, so that she could understand what my goals are as well as my limits. She even worked with my treating physician to secure medical insurance coverage for 30 private sessions! Lourdes goes above and beyond to care for her clients, many of whom she considers to be friends. She has clients that have been with her for 8 and 10 years, and after only 4 months, I understand their loyalty. I knew PT wasn't making me stronger, but I didn't know what I could reasonably expect from Pilates. Lourdes has slowly and steadily helped me build strength and flexibility in a safe, supervised way that doesn't add to my injury. She checks in frequently to make sure I'm okay after a session that was particularly challenging, and she makes me feel so empowered (yep, just like the name of her business) when I can execute a particular exercise or do something that demonstrates progress. I truly appreciate how professional she is - her dedication to continuous learning and trainings that allow her to keep up with new techniques and best practices. Lourdes always wants what is best for her clients. On top of being exceptionally good at what she does, she happens to be one of the loveliest humans. When my 70-year-old mother visited ABQ, Lourdes invited her to join a session and showed such care to make her feel comfortable while getting a good workout. I've never met anyone like Lourdes, and after years of PT, I feel like Pilates is actually improving my quality of life - physically and mentally. I look forward to each session with Lourdes. Her studio is a peaceful place to exercise, and her prices are more than fair. We are lucky to have her in this community, and I'm lucky to have discovered a lifelong hobby that builds me up and allows me to spend time with someone as kind-hearted as Lourdes.

Excellent pilates studio! Excellent instruction! Clean, comfortable, fully equipped for maximum…read morepilates experience, yet warm and inviting. Instructor, Lourdes, is fantastic and she is an expert at accommodating all levels of ability and providing students with exactly what they need. If you're looking for a pilates studio and looking for an exceptional workout experience, you must come here!