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    Salt Cave

    4.8 (25 reviews)
    Closed 10:00 am - 5:00 pm
    Updated 3 months ago

    Salt Cave Photos

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    Reviews With Photos

    Johanna F.

    Joined for the yelp event. Such a refreshing and relaxing 30 min "soak". Unique spa experience I've never tried before. The Salt Cave was cozy and clean and SO SO zen. Inside the cave had relaxing music and the salt floor felt so good under your feet. It felt so nice to lounge and look at the "starry" sky I could've fallen asleep. There are many more rooms and spa experiences to try

    Foot soak
    Stephanie C.

    Joined for the Yelp event and received a 30 minute community salt cave experience! It was very calm and relaxing experience. I left feeling rejuvenated. I cannot wait to try the foot soak!

    Lindsay B.

    I really enjoyed this experience. Thank you salt cave, Yelp and our community manager for a wonderful Yelp event. I can't wait to come back to the salt cave!

    Shirts for sale.
    Laura B.

    Such a cool soothing and relaxing experience in this salt cave with a salt crystal altar and candles to soothe our bodies and soul. What a great opportunity to soothe my aching body and calm my overactive mind right now. The thirty minutes went my too quickly. I want to do it again.

    Front desk meeting the owner, April
    Demetris A.

    11/23:   I definitely recommend Salt Cave to everyone! What a fantastic, unique establishment! The facility is spotless, welcoming, and beautiful. April, the owner, is such a gem.  The therapeutic benefit of breathing salt air is extensive.  I went there to boost my overall airway & circulatory systems. I booked a private room (session), and the space was inviting and meditative throughout, and the private room feels especially meditative.  You sit and relax in a comfortable chair and breathe healing salt air. I immediately felt the salt effects when my sinuses and lungs started clearing. Overall, the Salt Cave is an amazing place that "may" offer some heaIth benefits.  I had the best calming experience at The Salt Cave, Albuquerque, and definitely will be returning.

    Kristine and I loved the package deal.
    Jean C.

    I had some questions before booking and Clint answered the phone. He was patient, friendly and informative. He said booking via phone was easier than doing it online. We did the $90 package deal. Infrared sauna, salt cave and ionic detox foot bath. All for under $100. The staff was really helpful and attentive. I like how they came and told us what the colors in the detox bath meant. Very enjoyable.

    Livier M.

    This was our first time trying a salt cave and it was very relaxing. I think we fell asleep within a few minutes of laying there with the blankets. We didn't go in to treat anything specific but I'm looking forward to see what benefits come up for us as the days go on.

    LaLa G.

    Absolutely phenomenal...so relaxing and with so many great health benefits. Lots of other wellness services under one roof. If your looking for the benefits of self care The Salt Cave has many different wellness treatments to compliment your feel good routine. Prices are affordable and location is great! The owners are friendly and will give you a tour and answer all your questions and make you feel at home.

    Salt Cave
    Chelsea A.

    This is a gem in ABQ the workers are nothing but sweet and welcoming. Left feeling so zen

    The Salt Cave

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    13 days ago

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    7 months ago

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    1 year ago

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    1 month ago

    Good services. It was a sunny day and it was a good time for me to take care of myself.

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    9 months ago

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    2 years ago

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    7 months ago

    This was a very relaxing experience. The staff were kind and helpful. This was my first time to go and it was a delight.

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    7 months ago

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    4 years ago

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    11 months ago

    What an incredible experience! Relaxing, chill vibe, felt sooo good afterwards. Can't wait to go again!

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    2 years ago

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    Ask the Community - Salt Cave

    Review Highlights - Salt Cave

    April and her husband have put their heart and soul into this place.

    Mentioned in 4 reviews

    Read more highlights

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    4.2(200 reviews)
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    Leaving a review because Betty's truly my favorite spa in the WORLD / happy place/ special treat…read morewhen I go home and I am shocked by some of the recent negative reviews.... I've been to many spas in NYC, LA, Boston, etc. For me personally, nothing compares to Betty's! The ambiance is welcoming and calming, the prices are reasonable and the team is experienced. I typically get facials and ALWAYS leave feeling over the moon, relaxed and happy. The massage/facial beds are heated and all of products are organic and smell AMAZING so it's kind of like 2 in 1 aromatherapy as you're getting your facial :) They clearly state that the sauna/hot tub is additional on their website, so for the folks griping about that, it's probably best to simply read the info while booking rather than rip them for something that is stated upfront! I never expect to sauna or steam going into a facial service anyways, that just seems like an added perk/not to be expected. I digress.... if you want a perfect self-care day, book at Betty's!

    DON'T WASTE YOUR MONEY HERE…read more They no longer offer the ability to soak as a part of your normal services, which is not advertised anywhere on their website. This is standard practice at any SPA, no matter what part of the world you are in. Doesn't matter if you are at the Ritz, Woldorf Astoria, Four Seasons, or a resort in Europe, Asia, or South America. When you go to a spa, you automatically have access to all the spa's amenities. This includes tubs and saunas. There are no spa amenities here. If you are paying premium prices, you would expect a premium experience. Keep looking because you are not going to get that at Betty's Day Spa. To make matters worse, their customer service is horrendous! One would think that, if there is a medical emergency, they would allow you to at the very least reschedule your services. They do not. Thank goodness I do not live here and can go back to my normal masseuse next week.

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    4.5(10 reviews)
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    Rochelle, Rochelle, Rochelle, oh how you helped take the pain away…read more I was out riding my bike the morning after a storm. The storm had just broke and it was a beautiful early morning. An unforeseen obstruction was suddenly in the road as I came around the corner and BLAM!!! Over the handlebars I went and my carbon bike shattered into three pieces. I had to make a flight in just a couple of hours. I didn't have anything major broken but I was bleeding in many places and definitely already getting sore and stuff as I drove to the airport. I couldn't turn my head to the left by the time I got to the airport and my left arm had limited movement. Nothing had improved by the time I landed in ABQ and I needed to play in a golf tournament the next morning. After taking a few moments to pour over reviews of medically therapeutic therapists I luckily landed on Rochelle. I called her and explained the situation to her. She even stayed late to get me in. Rochelle took the time to evaluate me and then once I was on the table her intuition of what my body needed was impressive. I firmly believe she greatly mitigated the level of pain and seriousness of my injuries with her early same day intervention. Her service was certainly 5 Star worthy. The business lost a star for location and difficulty to find.

    This is the best place for your self care. Rochelle has fixed me so many times. Best massage,…read morehelped spiritually and mentally too...

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    Enlighten Wellness Center - Meditation sessions

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    4.0(21 reviews)
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    I came here after purchasing a Groupon that was a combination of the sensory deprivation tank float…read moreand a massage. It was totally worth the cost. My body, mind, and soul had been in dire need of a rest and reset after having a sick infant and partner since Thanksgiving. I was able to make an appointment here for my Groupon easily on Monday. My therapist greeted me and I wasn't expecting anything fantastic because I judged a book by its cover. She was a small, soft-spoken women who asked what type of massage I'd like and what brought me in, I told her I preferred firm and deep massages and that the majority of my pain in resting in my neck, shoulders, and back. She was amazing. I always appreciate a therapist that listens, but also asks questions. I love a good glute massage as well and it was glorious. After the massage, I did the soak. They had me take a shower before floating to help get all of the oil off of my body. I loved the smell of the products in the shower. After my float, I showered again. I'd advise planning a little longer than you expect so you can shower afterwards and enjoy yourself, taking in the relaxation. I almost wanted them to offer me a pillow and blanket for a nap before going out into the world. I'll definitely be back.

    My boyfriend and I went there yesterday for massage and our first time floating. I had an amazing…read moretime, my massage therapist (unfortunately I forgot her name) was very good. I feel asleep several times. She was gentle but at the same time deep enough to help me with my muscle soreness. The floating experience was very interesting. The owner explained to us in detail about what to do and how to enjoy the experience at the fullest. He seemed very knowledgeable and friendly. I hope to come back for more!

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    Salt Cave - saunas - Updated June 2026

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