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Novato, CA

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Caralina Kvalstad, DC

4.9 (21 reviews)
Closed • 10:00 am - 6:00 pm

Services - Caralina Kvalstad, DC

Chiropractic bodywork

Deep tissue massage

Myofascial massage

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13 years ago

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Caralina K.

Thanks Stan! Always a pleasure to help. :-)

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11 years ago

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Caralina K.

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Ask the Community - Caralina Kvalstad, DC

Review Highlights - Caralina Kvalstad, DC

“Caralina Kvalstad after a Mountain biking accident that left me with severe whiplash, misplaced hips and a bad limp.”

Mentioned in 5 reviews

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Nutritious Living - Nurture Your Body. Love Your Soul.

Nutritious Living

5.0(4 reviews)
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While I have a lot of things that I like about Brittany, one if my favorite things is that she…read moredoesn't do "clinical nutrition." What Brittany does is she takes nutrition from a wider perspective and incorporate various approaches, western, eastern, etc., to work with the individual in front of her. She looks at each person uniquely and sees what is needed and she works with you to find a path that will best suit you. Brittany really does embody a holistic approach to nutrition. I don't worry about getting a cookie cutter food recommendation from her because I know she's on my team as my coach and she listens. Plus Brittany is an immensely knowledgable person who is so darn nice! She truly is a joyful person to work with, you've got to love that!

After twenty years of expensive internists, specialists, and invasive exams that lead to nothing I…read morehappened upon Brittany. In our first discussion she had more insights to my condition than anyone else I've ever met, and she immediately had me set on the right path. Brittany is widely read, wise, experienced, and supportive. If you are thinking about going: GO. If you think food and nutrition is a problem you are probably right. It is probably worse than your realize because you are eating things that are making you sick, and you've become used to feeling uncomfortable. There is a much better, happier, energetic, you just days away. If you are worried about having to give something up: GO. Yes you will probably have to give up something you can't imagine not eating. Brittany will help you get over that bump in the road until you realize you don't miss or crave it anymore. I'm was quite surprised that as soon as I felt better I didn't want the food that made me feel bad anymore. It was no longer a problem.

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Happy Belly Health

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4.9(82 reviews)
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Working with Shanti changed my life. I had been suffering for years with stomach issues and was…read morehaving issues exercising because my body was aching a lot. After altering my diet and adding some supplements, I feel like a new person. My stomach rarely hurts and I can hike again! I feel so much better and am so grateful that I had the opportunity to work with Shanti. She really focused on my issues and sorted out how to help. My quality of life has greatly improved.

Working with Shanti over the past couple of years has been so much more than a journey toward…read morelosing weight. It has genuinely changed the way I understand my body, my relationship with food, and how I approach my overall well-being. I originally came to Shanti because I wanted to lose weight. And while I have lost weight, it hasn't happened as quickly or to the extent I initially hoped. But what I've come to realize is that the real value of working with Shanti isn't just about losing weight. It's about learning how to live well in the body you've been given and helping it function at its best. Shanti doesn't teach quick fixes or one-size-fits-all nutrition plans. She teaches lifelong skills tailored to your body, your tastes, your preferences, and your lifestyle. She helps you understand how your body processes what you consume and how to make choices that actually work for you. The weight loss becomes a natural result of building healthier, more sustainable habits rather than the sole measure of success. What makes Shanti truly special is how holistic her approach is. Yes, she's incredibly knowledgeable about nutrition and the physical side of health, but she also helps you connect the dots between your hormones, cycles, emotions, environment, and consumption. You begin to understand not just what you're eating or drinking, but why, and how all of these things influence one another. That awareness has changed so much for me. It's transformed my relationship with food and alcohol, and even how I think about friendships, boundaries, and the environments I put myself in. You start to recognize what supports the life you want to live and what might be getting in the way. While the coaching may start with nutrition and your body, the experience feels much more like having a life coach. Shanti helps you build a deeper understanding of yourself and gives you the tools to make meaningful, lasting changes. I'm incredibly grateful for what I've learned from her. If you're looking for someone who will help you do more than just reach a number on the scale, I can't recommend Shanti enough. You're investing in skills and self-awareness that will benefit you for the rest of your life.

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Jamie Campbell Integrative Clinical Nutrition

Jamie Campbell Integrative Clinical Nutrition

5.0(17 reviews)
9.6 mi

You want Jamie Campbell in your health corner -- I cannot recommend her enough…read more I came to Jamie in my mid-40s as a full-time working mom of two who simply didn't feel like myself anymore. I was dealing with bloating, middle-of-the-night wakeups and racing thoughts, stubborn weight gain despite a healthy lifestyle, and that frustrating sense that something was "off." The confusing part? I felt like I was doing everything right. I ate whole foods. I exercised 5-6 days a week. I followed structured fitness programs and meal plans. But at 41, my body suddenly felt like it was shifting -- and the intense workouts and strategies I'd relied on for years (hello, 60-minute spin classes) seemed to be working against me. Every year at my doctor's appointment, my bloodwork came back "normal." I was told, "This is just what happens as women age. Exercise more. Eat healthier." I kept raising concerns, and for years, I felt dismissed. What I truly needed was not another generic program. I needed a customized plan. Working one-on-one with Jamie over the past year has been transformative. She started by listening -- and I felt heard for the first time. She took a comprehensive, root-cause approach, reviewing detailed bloodwork, the DUTCH hormone and stress test, and a GI Map. From there, we focused on foundational changes: proper hydration, sleep optimization, fueling strategically, heavy lifting with intention, and stress management. Jamie doesn't just hand you a plan -- she layers strategies in a way that is thoughtful, sustainable, and incredibly actionable. She understands the body and the gut deeply. She's honest but kind, motivating without being overwhelming, and she truly walks the walk in her own life. The result? I feel stronger, clearer, and more in control of my health than I have in years. If you've been struggling with symptoms that don't feel "normal" -- even if you've been told they are -- book a consultation with Jamie TODAY. She is simply the best.

Five stars for Jamie! I learned so much from working with her about my body and nutrition. She…read morehelped me with an herbal supplement that relieved my menstrual pains. Through her, I discovered that I had low iron, and now that I'm supplementing for it, I feel much better. She also helped me find healthy and tasty foods. I started meal prepping, taking my supplements, and understanding the impact food has on both my mental and physical health. Jamie is a great listener--very attentive and accurate--and she sends you follow-up protocols after every session, which has been super helpful. I would book her again anytime!

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One Health Wellness

One Health Wellness

5.0(1 review)
0.2 mi

Throughout my first trimester of pregnancy, I had a constant low grade headache. Finally (into my…read moresecond trimester), I sought help and my form of help came in a woman called Delia Beers. First step into her office and I felt much calmer (and wanting to steal a few decorative ideas!). She had me fill out a few papers on my medical history, then proceeded to ask me some questions. She then lay me on a table and stuck some needles all over me and I promptly fell asleep. After the treatment, she inquired on my being and I realized that my headache was gone! And it's been gone for 3-4 weeks now. Delia is amazing! I highly recommend anyone to go see her! I will definitely be back!

From the owner: One Health Wellness Group brings together a team of professional healthcare practitioners…read morecooperatively working to create lasting health for our patients. Our wide array of integrative healing specialties include: Acupuncture, Cupping & Moxibustion, Tui Na Bodywork, Custom Herbal Therapies, Nutritional Counseling & Supplements, Peri-Operative Recovery & Pain Management, and Life Wellness Coaching from a Mind-Body-Spirit Perspective. One Health Wellness defines integrative medicine as a healing-oriented endeavor considering the whole person (body, mind, and spirit) and including all aspects of the person's lifestyle. Integrative Medicine emphasizes the therapeutic relationship and makes use of appropriate therapies as needed, both conventional and alternative. It is our vision and heartfelt intention to be of service to you, our patients and our community, by providing the highest quality integrative medical care to nurture and support your optimal health

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Sabrina Renee Coaching - Sabrina Renee Coaching

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5.0(35 reviews)
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I am long overdue in writing this review. I would recommend Sabrina to anyone who wants to get…read morehealthy in an organic way! I had worked with Sabrina in the past and after years of struggling and as I have gotten older, I knew I had to reach out to her. I have always been active and I workout every day so that was not an issue for me. But I was still slowly and steadily gaining weight. I have tried every meal plan and/or diet you can think of spending hundreds of dollars a week on food and hours in the kitchen meal prepping, and nothing worked long term. I reached out to Sabrina in September and started working with her a week or so after my initial call. She made a few tweaks to my diet and my exercise routine, and the weight began to come off. We worked together until the middle of January. During our time working together I lost 20lbs. OVER. THE. HOLIDAYS. I am a social person, and food is always a part of that, so the holidays are especially challenging. If I can lose 20lbs over the holidays, anyone can. Since finishing my last session with Sabrina I have continued to lose weight. It doesn't come off as fast because I am not super focused on it, but that is what I love. It has felt easy to just keep doing what I am doing. The changes she made to my diet fit easily into my lifestyle. I finally feel like I am not on a diet, I have just changed the way I eat, and I am spending less money on food and spending less time on meal prepping than I was before working with her. I don't get on the scale a lot these days as I am more focused on feeling good than what the scale says, but every time I do, I am down a few more pounds.

I began working with Sabrina in late spring and summer and I found the health coaching sessions…read morewith Sabrina have been incredibly valuable. I was in a slump and struggled with healthy choices for eating, time management, and exercising. I began to see improvements in my lifestyle after beginning the sessions. I began prioritizing things such as my health and my family over work. Sabrina has a wealth of information regarding healthy and clean eating and suggestions for meals and workouts. She even provides detailed plans to manage your time so that you as an individual are in control of your time. She provides customized coaching based on your needs. It is absolutely fantastic! I highly recommend Sabrina for health coaching for healthy, happy living.

Ali Villa Fitness

Ali Villa Fitness

5.0(2 reviews)
0.2 mi

Ali is an amazing trainer. My husband and I both had Ali as our personal trainer. I worked out…read moremuscles I didnt even know existed. She holds you accountable, and helps push you to the next level. If you're looking for a certain body type, she knows what to do to get you there. Male or female, it doesn't matter. You also dont need to go to therapy, because she's a great listener!

A year ago I started training with Ali. I was very overweight and in the worst physical shape of my…read morelife. At 52 I knew I had to do something or my mobility would continue to decline and my health would deteriorate. I thought I'd work with Ali for 30 minutes and our interaction would be over until the next session. But Ali's support and encouragement doesn't stop when our session is over. She genuinely cares and wants to know how I'm doing both physically and emotionally outside of the gym. When we started talking about nutrition I thought oh here it comes, I'll never be able to eat anything that tastes good ever again. I was so wrong. Ali has taught me to have a healthy relationship with food. I didn't have to go on some crazy diet and half starve myself or drink weird "cleansing" potions. I made moderate modifications to my diet and started drinking a lot more water. Pretty simple, so doable and it has made a huge difference in the way I feel. When I first started training with Ali doing even simple exercises was a challenge. She created a plan that addresses my specific needs and imbalances. A year ago I couldn't even get into a plank position and doing a pushup was impossible. Now a year later, I can deadlift 110lbs, flip a giant tire, swing a 16lbs sledgehammer, curl 30lbs and so much more. I'm doing things that I never thought I'd be able to do and I am having fun! Yes, fun! Ali and I talk and laugh and just really have fun lifting heavy stuff. In the last year I have lost 27lbs and 4.7% body fat and I'm getting strong!!Ali has truly changed my life!!

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Ali Villa Fitness - My progress so far!

My progress so far!

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Ali Villa Fitness - Here is a Boot Camp group shot with our hard working members!

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Here is a Boot Camp group shot with our hard working members!

Caralina Kvalstad, DC - chiropractors - Updated October 2026

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