I had tried yoga before, but it wasn't as rejuvenating as I hoped. I tried Cultivate Harmony…read morebecause I was healing from an injury, but I've continued because it makes me feel great. Bev is an awesome teacher as she focuses on a different part of the body each week so it never gets boring. This is mindfulness yoga so she emphasizes centering, a calm mind, and listening to your body so you don't go beyond your edge. She's great at responding to individual needs to perfect a pose and provide props. Class sizes are very small (max size is 4) so you get lots of individual attention. Cultivate Harmony may be the yoga you've been wishing for too.

From the owner: At cultivate harmony yoga we help people discover peace, inner strength and wisdom and find relief…read morefrom suffering of pain, stress and stress-related conditions through yoga.

A nice space and though I've only attended to do a workshop I found the studio quiet and peaceful…read more Mats and bolsters are available as well as other tools for your practice, but unusually there are no mirrors in the studio for you to keep an eye on your form. The studio hours vary so be sure to keep an eye on the website (or here on Yelp) to determine whether or not there will be a class available.

My husband and I started semi- private lessons with Danny so we could learn about yoga in a private…read moresetting and with an instructor who knew about our medical conditions so we would not hurt ourselves. I cannot say enough great things about our experience. First, I sent a message to the studio on Facebook and Danny called me that same day. Each of our sessions have been different and tailored to our needs. Danny is engaging, warm, attentive and is helping us with form from beginning to end. Yoga is the highlight of our week. We have not met the other instructors but have no doubt they are amazing. Danny is the owner. This studio is an absolute jewel in Castle Rock.

The yoga teachers are very welcoming and make you feel comfortable. They are expert practitioners…read more The studio itself is spotlessly clean and smells good. They have a number of bonus points too - a Himalayan salt room, massage and reiki therapists on site, a lending library for yoga-related books, and a super coffee/tea service that's open until 2 PM. My tip: in fall and winter, try the homemade gingerbread pumpkin spice coffee drink with freshly whipped cream - it's amazing.

Quiet, clean with lots of class offerings. I love the Yoga Nidra and gentle classes, but there are…read moreplenty of options for the experienced yogi/yogini including infrared flow, all levels, core conditioning and yoga basics. This studio teaches in the tradition of the Himalayan Masters.

I love HOTWORX. I have been going consistently since they opened and I love it…read more It is convenient as the workouts are 15 and 45 min. It's open 24/7 so I can go whenever my schedule allows. The staff are so nice and encouraging. The workouts are hard but so worth it. I have become stronger and more flexible. I feel more energized everyday and feel better overall. I highly recommend trying HOTWORX. It is worth it.

Im addicted! Love the dry sauna, infra-red, and exercise videos. There is a wide variety and they…read moreare open 24/7

My absolutely favorite yoga studio! I joined CorePower when I moved to Denver 2 years ago and I…read morealways look forward to coming to class here! They have such a great variety of classes from Vinyasas "C2", to traditional hot yoga, to yoga sculpt which is a cardio-light weight lifting class, they have a class for every type of yoga I'm looking to do. I love that all of the classes are heated to some degree, allowing me to get deeper into poses and rinse out toxins. It is also awesome that every class includes an ab workout - I had never realized how critical strong abs are to improving your yoga practice before joining here. Since joining, I have made leaps and bounds in my ability to do inversions and arm balances which I essentially had no idea how to do before I joined such as crow pose, side crow, headstand, forearm stand, headstand, hurdle, peacock, and headstand! The teachers are top notch and are so helpful in walking you through new "peak poses". I like how the C2 classes are designed to build upon different poses that get you geared up to learn a new peak pose at the end. The studios at this location are really really wonderful - they have a huge second floor studio with a wall that is all windows where you can get gorgeous sunrises and sunsets depending on the class time! Also, the teachers are great at giving you a thought to ponder before class to center yourself and get into the meditative aspect of yoga. You also can't beat the savasana meditation at the end of a hard class which includes a cool lemon-lavender cloth gently placed over your eyes. My favorite teachers are Jill P., Katrina, and Danielle, although all of the teachers here are excellent! The membership is totally worth it - I think of it as a gym membership and a therapy membership all in one! ;-)

I recently had a beyond disappointing experience in a sculpt class. I understand that sculpt should…read morebe fast pace and more intense than a traditional yoga class. But to have an instructor using profanity to motivate students- was a bit much for me. It was my first time in Kerry's class and I have to say it was a complete turnoff. Yelling at students "F that shit up" and "Let that shit go" can't be apart of the training she received to be an instructor. I am still very shocked that this is acceptable behavior. Judging by looking around the room, others felt the same way. It was terrible-is this what yoga has turn into??

Front desk was kind and friendly You offered a great deal to…read moretry Variety of classes and temperatures Music was awesome Instructor was knowledgeable and kind Overall very relaxing experience

I would like to suggest that Black people looking for a yoga studio at which to take classes…read moreconsider going elsewhere. I was on the waiting list for a restorative yoga class, and often if someone doesn't show up, by the time the waitlisted people are notified, it's too late to get there on time. So I decided to just drive down there and see if there were any vacancies. The teacher who was set to lead the class was extremely rude and basically told me to leave. Although everyone who signed up showed up for the class, there was clearly enough room to fit in another person, and I was there plenty early and no one would have needed to rearrange their mats for me to fit in. Besides being snippy and very disresptectful in telling me to leave, she also stood in the lobby area and watched me as I was putting on my shoes. She said that was because people have taken the items for sale from there. I was in such disbelief that I contacted the studio owner about what I perceived to be behaior based on race. I could not have been more shocked when the studio owner then responded to me by telling me that she had contacted the teacher about this incident and the teacher said she was not a racist. I will definitely never go there again.

I had a private lesson with Kristina and she was fantastic. She helped me a lot with my form and…read morespecial physical limitations. Thanks, Kristina!

Good classes but would like to have more of the class time on the reformer. Can do the mat…read moreexercises in Pilates mat classes or Yoga classes.

Ursula is the best Pilates instructor I've ever come across and I'm so grateful to have found her…read more Over the course of a few months, she has literally reshaped my body - I have muscles now that I never thought existed on me. Each time I leave her studio, I feel regenerated and great about doing something so good for my mind & body. Ursula has a great healing energy and I can tell she really cares and puts her all into each session we have together.

Hannah is the best. She helped me find my confidence back in the gym. Hannah also helped me learn…read moreproper form, which I really appreciated all of her knowledge. Working out with Hannah was something I always looked forward to and I had so much fun. I wish I lived closer and could continue working out with her.

From the owner: Let's find the GoodFit for you! There is a fitness program out there that will achieve your goals…read moreat your own pace! Let's pave the way to your best self! My fitness sessions are unique in their focus on mind and mentality. I offer guided meditation and wellness coaching as well!