DO NOT SIGN UP ON THE FIRST DAY!!!!! its a trick, they just want to lock you into a contract/ payment plan. Definitely take the rest of your groupon or introductory classes before you sign anything. After my first class, and barely breaking a sweat, i made the stupid mistake of signing the contract on the promise that i was going to get a better workout in subsequent classes. I made the HUGE mistake of signing up on the first day for 35 classes that cost 3 payments of $150 (THANK GOD I didnt sign a contract for 6 months or a year). So now im stuck paying for something that is not worth $150. I wouldve rather gotten a full membership at equinox for what the price is here. Not saying all ilovekickboxing locations arent good, just this one probably isnt the better of the queens locations. read more

Love this place and loved the workout I got at kickboxing! David was an amazing instructor and I loved his amazing energy! I was covered in sweat by the times left! The only thing I am bummed about is the fact that the classes fill up fast and you have to wait over two weeks to get another class! I'd love to be doing this at least 3 times a week... If there is this much interest in your classes! I recommend opening up the gym down stairs for a class or two! This is why I gave it a 4 instead of a 5 But all in all if you want a fantastic work out take Kickboxing! And Dave's your man! read more

I started taking kickboxing classes at International Karate & Fitness Center in April and I must say.......believe the reviews. I came here after I signed up on Groupon and after my first class, immediately signed up to be a member of this wonderful place. There are not enough nice things to say about IK Center. David and Artur are some of the nicest, knowledgeable and patient people I have ever met. I always receive a warm welcome whenever I attend class. What I love the most is that they manage to pay attention to every student's performance so that no one is left out. Sensei Anistratov (a fourth degree black belt and former member of the U.S. Karate Team) on occasion has given me pointers and is a fantastic person who is very helpful. I even got my fiance to join so that we can get in shape together. In about a month, I've noticed that my overall performance has increased and have increased my flexibility by A LOT! I definitely see myself remaining a member for a while and when the time comes, possibly take the adult martial arts classes. I STRONGLY encourage anyone wanting to get into great shape to join the International Karate & Fitness Center, I guarantee you will not be disappointed read more

This has been the best experience I have ever had at a fitness class. The teacher (Arthur in specific) is so hands on during the class that you feel extra motivated to come back. The venue is very welcoming and clean. The people who come to the class are regular people who make you feel welcomed as well. Seriously the best investment I have made so far. Plus the workout is amazing. read more

I love coming here. The sempai's David and Artur really push and motivate you. I've been on and off through out the months but they always callled and checked in to see if I'd be coming in later. They realise when you don't show up and try their best to motivate you to come to class and when you do they greet with you a welcoming smile. It's an awesome feeling when you are done with class. You may be sore but you'll also discover muscles you never knew you had because of the total body work out you get here. The class is fun, motivating, inspiring and it's a great way of releasing the days craziness. Punching and kicking it out!!!! read more

Excellent school, my son loves to come here. The instructors are great and the staff is super friendly. I would highly recommend this school. read more

The staff is super friendly and the classes are so much fun. I couldn't help but join i love kick boxing and you get free gloves!... :) read more

One of the best instructors I've ever worked with feels great to be back in shape and I learned a couple new moves.

I will not go into prices and pressure you get to sign up for 7 months. I assume that if you came to this place you are actively looking for a club to join, in this case, this might be the best for your kids or if you as an adult want to get in a better shape. For kids: teachers are patient and observant, pay a lot of attention to perfection of forms and encourage students to follow ancient traditions as well as showing respect to elders and each other. They engage in discussions before the class about kids life's questions, in a very sweet and wise way. It gives kids confidence and inner strength, and good friends :) I enjoy seeng my kids learn to handle their bodies better, and communicate with others, as well as learning my favorite martial art. For you in less good shape: it is not professional kickboxing, you will not loose feeling of your muscles for a week after one hour here. But you will enjoy it for sure, and get a good workout, just put a 100 % into it and you will get at least a 100% out of it! I am in a relatively good shape but my shirt was soaking wet after one class. What I miss is space. I think it is a little too cosy, but I might be a bit spoiled.. read more

It's nice to see what the team here has done with the small space available in the neighborhood. A nice place for local youth to come for beginner level MA training. The facility is clean and we'll set up. read more

See a lot of kickboxing reviews, but not many for the kids' karate. Let me start off by saying that the teachers are fantastic. They make the classes fun while still maintaining discipline. It's a great place to start. That said, I wasn't a fan of their heavy handed sales push or the bait and switch tactics. You start out signing a 7-month contract for classes. You can go up to three times per week. All good. My kid went up a belt after about 16 classes. They loved it. But after that, they pull you into the office and say your child can't advance any more unless you pay MORE for the "Black Belt Club". A THREE YEAR HITCH with several payment plan options that, with one of their options, adds up to over $7300. Or $6000 if you pay it all up front. But hey, it comes with a free bag! The monthly cost of the BBC increases tuition by 22% and that's without the new initiation fee. When we originally signed up for the 7 months, there was no mention of this. We were told that our kid would advance based on testing and the number of classes they attend. They never said we would have to join for multiple years, let alone be stuck on Level 2 indefinitely if we don't pay up. Another parent I sat next to had the same experience, so it's not just us. They ARE flexible with their terms though, so just stand your ground. read more

Horrible place for kids. Stay away. I could not get my daughter out as they made me sign contracts assuring me that if and when I need to cancel they are flexible and will definitely accommodate me. I had to pay 4 month of monthly dues just to get out of the contract which is around $800.00 without my child attending. Be careful joining this place. read more

My son comes here for the pre-K karate and loves it. I signed up for the kickboxing class and look forward to coming here everytime. The instructors are great, very attentive and give a lot of personalized attention. They not only show you how to do perform the moves but instruct you on the correct form, and movements. I was surprised to find out how much actually goes into it. Awesome classes, would recommend to anyone interested in losing weight. Instructors motivate you to achieve your goals. read more

Updated 10/2/2019: I am giving 2 stars because there are some really personable, witty instructors. That is all. Cancelled before my sons trial was over, via email. Schedule wasn't really fitting with ours, and we were hoping for more of a traditional setting, to not only get exercise, but also get the balance of traditional martial arts meditation and discipline; to help with my sons anxiety a bit... So I cancelled on Sept 8th via email; told them not to charge anything further on my card; no confirmation, didn't think anything of it... Sept 11th, overdraft notice from my bank because THEY CHARGED MY DEBIT CARD... it is now Sept 26th, after run around I finally have my money, but never got reimbursed my $35 Overdraft fee that I incurred. Questions were evaded when I asked on status / no responsibility was taken on their part, leaving it to the billing company; and have been asked to remove review by said billing company... so I modified, but the ethics of even making the request are questionable at best. read more

I signed up with Groupon for 10 classes of kickboxing at the International Karate and Fitness Center and have had a wonderful experience. The instructors were very motivating and encouraging. I especially want to thank Artur for helping me improve my form. I definitely recommend the kickboxing classes because you get a great workout! read more

I joined the International Karate and Fitness Center about 2 and a half years ago. My experience has been extremely positive. As a new mother, the classes got me back into shape and gave me the energy I needed to be the enthusiastic, adventurous mom that I wanted to be. Each time I attend a class I learn something new, both about karate and life. I have the energy and discipline to be a mom, study part time towards my masters, train towards my blackbelt and also work. Today my daughter also attends the school. As a mother I was delighted to see how much she enjoyed the classes and how she applies the discipline and character development concepts that she learned in karate class at home and at school. In addition, the school has a great program where kids are encouraged to focus in school and continuously improve through the use of group discussion, encouragement and patches. I have personally witnessed three kids who initially had trouble focusing and sitting still, transform into confident, happy individuals as a result of the program. The school encourages parents to work with kids for maximum results and attendance at a 'parents as coaches' seminar in mandatory. The instructors are extremely dedicated and go our of their way to help motivate, encourage and develop both kids and adults so that they can reach their maximum potential. I know of one parent who chose not to move from the area, because she wanted her kids to continue to attend this school. In addition to karate, the center also offers kickboxing classes for adults. The classes are fun and energizing and is great for moms who want to squeeze in a workout at the end of the day. read more

Classes are amazing, they are fun & intense!! Been going for 8 months & have been hooked ever since. The instructors are super friendly & they really motivate you. The atmosphere is great also, everyone encourages everyone, there is no shaming or judging. read more

I've been attending for the last 2 months. The staff are the kindest people I have ever met! The work out is great, I'm going 3 days a week and seeing results. If you haven't tried a workout here, it's a must! The only unfortunate part is not being able to have a class on a Friday, wish the hours were a bit better. Other than that, you will not be disappointed, worth the money and worth the time! read more

If I could give this center six stars, I would! It's been three weeks since I joined and I have lost over 5 lbs as well as a few inches off my waist, hips and chest. I have also noticed that my arms and abs are getting more toned, two of my biggest problem areas. Aside from the physical changes, I realized that coming to class every day (sometimes twice a day) has made me a more positive and confident person; the instructors are so inspirational and such great role models that you want to aspire to be like them. In addition, the icing on the cake is that I've made some really good friends here and we spend time together even outside of class, so it makes working out together that much more fun and exciting. I really can't stress the terrific impact this will have on your life, it's just a matter of showing up to class and giving it all you've got to see results. read more

Wonderful place, I did Kickboxing at a different school in Manhattan before, but this is by far the best place I have ever been. I have found a new home for Kickboxing. Not only is this school close to my home, but the teachers are wonderful and the classes are good. You feel as though you have gotten a work out once you are finished. The teachers also push you to do the best for yourself. I love going to David's classes every Sunday and Monday. I am trying to get more night into to my rotation. read more

I love it! it releases my stress or any negative things in my mind. I love the Staff and the people. I def recommend ilkb to everyone! Especially the one in forest hills. read more

Such an amazing workout!!! I love how The instructors are so friendly and know all their students by name. The friendly atmosphere, affordable price and amazing classes make me want to keep coming back!!!! read more

I've been a member for about a year now. I originally tried the class because of a Groupon, and it's one of the only businesses I have continued to patronize. All the instructors are very positive and encouraging. I really enjoy the classes led by Artur. He is always so enthusiastic and makes the classes really fun. The classes are gonna make you sweat and feel like a million bucks afterwards. read more

If you live anywhere near the Forest Hills area, you really have no reason to look any further for your exercise needs. This place is the best kickboxing gym available. All the instructors are so so good, and even if you are on a groupon (like me) you get personal attention. If you can afford it (upwards $170/month) you really should take the membership. I've been to several gyms but I've almost never found this kind of interest levels in instructors. They will patiently work with you and motivate you till you get it right. 8 classes down and I already feel stronger and sturdier. They have morning, afternoon and evening classes spread through the week. Afternoon classes have fewer people so it's even better! It's a clean facility that concentrates on its craft and not the unnecessary frills of 5-star gym. 3 classes a week and you can give those calories a run for their money! read more

I love International Karate and Fitness Center. I have attended kickboxing classes since December 2013 and never get bored. They provide different and challenging routines every class. The instructors are very knowledgeable and supportive. I now take classes twice a week in addition to my regular workout regimen and see improvements in my posture, endurance and flexibility. read more

This place has both a karate and kickboxing program. The karate program seems good enough. They have very good experienced black belt instructors and the kids seem to really enjoy it. The only thing I have to say is that they have student instructors that seem like they have some behavioral and other issues. They also have an older woman "instructor" that is obviously not qualified to be teaching the younger kids. People pay for this? Dojo is small and crowded. They charge the same amount as other larger facilities that have better amenities, space, and staff. I tried one kickboxing class here. The instructor and instructor helpers were friendly, dynamic, and energetic. I got a really good workout but this too was overcrowded. I barely had room to kick and the bags were old and falling apart. I nearly broke my foot on one of the bags because it was so worn down. On top of it all there was a flamboyant teenage kid trying to give me instruction. I don't think he actually worked there and was just a nuisance. I will not be returning. read more

If you are looking for a fun, effective workout than this is for you! Everyone in the class was having a good time and working up a great sweat all together! Arthur is great ! Full of energy and encouragement! They have a great deal to start you off (3 classes and free gloves for just $20!) give this place a try! I'm glad I did! read more

I have a regular GYM workout routine in order to help me stay in shape however when I come to Kickboxing with Artur it also helps my mood (he is so funny!). The class is a great stress reliever and a support group. I used to kick-box in 2 other places but Artur's class is one of the best places to go to lose weight, have fun, get in shape and sweat like a dog! Also, this is the only place around here that offers midday classes which is perfect for my schedule. read more

I started kickboxing because of a coupon i purchased on groupon and was hesitant at first but now i love it. It is a great workout even for a beginner like me and the teachers and assistants are super helpful and motivating. The staff motivates you and makes sure you are doing things correctly and efficiently. I wish they had a pay per class option as i am a full time student and work full time and it is a bit hard to schedule it in . I highly recommend this studio and a form of work out. read more

I have been going to IKF for almost a year now. It has been a great experience with instructors who actually care about your progress and your goals. I would recommend it to anyone who wants a work out that will change them for the better. I feel healthier and I am getting exactly what I was expecting! Everyone who works there is great and pays attention to all the students. read more

I was asked to leave a review for this place, and while I like the place, there are several issues that need work (I don't disagree with other reviews, but 5 starts means nothing is wrong, and a lot of things are wrong) Karate This is a bad week, to ask for a review, since this was a "promotion week." The promotions here are a joke. I do not understand how some people get promoted (or gets to jump a belt.) while others get intermediate belts. I have been part of the dojo for over 2 years and I see people that recently started with high belts (they are staff) or same level that others that have been here much longer (than them) Time management, Sunday class is a joke; it is a miss or hit. Sunday they are understaffed and most classes start late, and end (on time). Many times higher belts start the warm up and when senpai arrives, he starts a warm up again. Leaving class time to 20 to 15 minutes (classes are only 45 minutes) Classes aren't standard - although lately Senpai Artur, is following a curriculum, it seems that the only kata we do (and learn), is taikyoku shodan, how am I supposed to learn the other more advance katas? --- I can't hear taikyoku shodan anymore. It seems it is the only kata we ever practice (or the first three katas, which are all very similar) nobody has taken the time to explain higher forms. To be fair, Senpai Artur, tries (4 starts to him). It is transparent how much he cares about the students. But the lack of communication among the instructors, make the place look disorganized. Time, Schedule, Quality of classes, Belt graduation fairness must be improved. read more