The Long Version (TLDR @ bottom):…read more I've been a member for six years, but it's really improved over the past few years. I am in my mid-thirties with a disability that has me in chronic pain, but I feel so much better on days I work out that it has become an absolute must for me to be at the SACdt. My mood is better, I'm getting strong, and my health is improving, but most importantly, I just feel my best on days I work out. 1.5 years ago, I was in a wheelchair after major hip/back surgeries and weak as a baby, but through hard work, personal training, water aerobics, and dedication, I am walking, in the gym 5-6 times a week, and STRONG. Machinery: They have older (more typical gym stuff) all over the gym, but they also have this crazy apparatus (that is new in the past year) that takes up the entire front room and it is awesome! They are pretty consistent (I've been a member for 6 years) in upgrading the cardio machines, so there are really good selections between the old-school stuff and the newest machines (everything has been spread out for COVID so you have to really tour the whole place to find what you like). There are multiple classrooms for different classes, including cycling and pilates. Pool: I use the pool (which is saline) multiple days a week. It is five lanes and only one person per lane (that you schedule via the app or phone--I really hope they keep this after COVID because it's awesome not having to guess if a pool lane is open). They have a disability chair to get in and out, which was clutch after surgery. Normally, there are a bunch of pool accessories (fins, paddle boards), but they are limited right now because of COVID. The water aerobics class with Kelly is awesome for all ages and she helps me customize half the exercises. Locker-Room (Female side): The locker-room just reopened (after a year of being closed for COVID). Normally, they have a sauna room, jacuzzi, and steam-room but I don't know if those have reopened; otherwise, it's just lockers, bathrooms, and showers. The locker-room facilities are definitely older, but they have everything you need (including a bathing-suit spinner, hair dryers, flat-irons, and q-tips). COVID safety: This is going to sound cheesy, but it's true: I feel safer at the gym than I do at the doctor's office based on how well SACdt is keeping it clean. From the start, SACdt implemented thorough rules for keeping members safe at the gym, but their cleaning team is keeping it sterilized! They have an app to pick specific times to come in, there are limitations to five people per room in each session, in-between sessions their house-cleaning team cleans every machine and apparatus, they are checking temps at the front desk, and everyone is wearing masks. Personal Trainer: Lisa is AMAZING. I feel so ENERGIZED on days I work out! What do I mean by energized? You know the term "runner's high" that no one except runners seems to know---well, I am fairly certain this is what they mean (or as close as I'll ever get to it, because I am no runner). I'm pretty sure they do trial passes so you can try before you buy. ---------------------------------------- TLDR: - Personal training at SAC has changed my quality of life - SACdt has everything: Pool, squash courts, indoor track, mini climbing machine, basketball, body-composition machines, personal trainers, water aerobics, massages, boxing room---it is the most full-service gym I have ever been to. - COVID safe: Everything is cleaned each hour; Everyone is wearing masks; They did something cool to the HVAC system (no pun intended).

This is a nice gym with friendly staff with lots of amenities. There's a large variety of equipment…read moreand classes so it's tough to get bored here. The facility itself is older but it feels like it's well maintained and very clean. I really like that I can reserve a pool lane ahead of time so I don't have to wait for a lane. The classes are all very approachable with helpful instructors and I felt this way even about classes I was trying for the first time. I also appreciate that the gym has a lounge area with wifi that's good enough to take a work meeting on if you need to, and I've taken meetings there so I can have enough time to get a workout in before/after a busy day.

Came here for Torchys restaurant. Got a tour of the facilities. They have specialized exercise…read moreequipment to cater to your needs just with an application or bracelet. There's free tazo tea and lemon water. The top floor has beautiful views. 4 hours of parking is free with a $100 spent in the restaurant.

Absolutely the best Inn. We loved our room. Loved all of the amenities. The staff were kind and…read morehelpful. You need to stay at the WAC!

Used the StayFit gym during my stay at the Grand Hyatt, and it was a great setup for a hotel…read morefitness center. The space is clean, well lit, and has a wide range of equipment from cardio machines to free weights. Towels, water, and sanitizing wipes were all stocked, which made the visit easy. It never felt overcrowded, even in the morning. Solid gym for keeping a routine while traveling.

Decent hotel gym with free weights, lots of cardio from bikes (both recumbent and upright) to…read moreelipticals and treadmills, and circuit / cable machines. They've got a bosu for use, too! The gym has sanitizing wipes for before/after use, towels, a cooler for eucalyptus towels, and a water machine. Restrooms, lockers, and a shower are also available. And a steam room, sauna, and jacuzzi, too. Nice job, Hyatt! Great gym for a downtown hotel.

A fantastic place to go from any stage of conditioning to becoming a powerlifter and even competing…read moreif you wish. Coach Todd Christiansen is amazing. Starting at age 57 he took me on to become a national and world champion powerlifter with 15 world records for my age and weight. Faith Ireland.

Seattle Strength and Power is the best place to go if you are a powerlifter or strongman…read more This is not a gym for everybody. You won't find rows of treadmills and bikes with TVs on them, or tanning booths surrounded by wannabe bodybuilders. What you find at SS&P is real lifting. They've got 2 monolifts, deadlift platforms, multiple power racks, Forza bench presses, and all sorts of strongman gear (stones, tires, yoke, etc). Most importantly, the attitude of a real gym, where people are there to work, to push themselves, to get stronger. SS&P is run (and coached) by Todd Christensen, who is in the WA state USAPL hall of fame. Lifters there hold numerous world records. Its an atmosphere unlike any other gym in Seattle. I've been going here for over a year now, and its the first gym in Seattle I've actually enjoyed. I've improved over 100lbs on my three-lift total, and that's coming from an experienced lifter already. This is the only place to be if you're interested in competitive strength sports!

Great equipment and friendly staff. Not too busy in the morning. Worth the day pass because it's…read morefor 24 hours and they let you use it passed 24 hours if you come early the next day.

I had gotten a pass for a limited time. I had wanted to try out the facility before making a…read morecommitment and spending my money on a gym to use. I was harassed by a few ladies there. One while in the locker room dressing and the other while trying to destress in the steam room. I was asked to have sex with this weird random girl there. Don't go here! I would recommend somewhere more safe and secure than this place.

POV: my trainer was based her for a couple of years so visited NW strong more than my home gym but…read morewas never a member here. NW strong is a great option for a no-frills weight-lifting focused gym in Belltown. This place is stacked to the brim with equipment. There are as many squat racks as you can fit in a space like this (9?) and about a dozen benches and tons of options for dumbbells and kettlebells. More than you will see in many much larger gyms. There are also other kinds of equipment like air bike, rower, ski erg, treadmill, bands, sled, TRX straps, and I'm sure some things I'm forgetting. It's a compact footprint and Trevor has done an outstanding job efficiently equipping it to the max. The trainers I've observed here have all be high quality with their own unique style. There is also more of a community here than I think you get with some of the bigger gyms around. From a female perspective I will say that the clientele here is mostly men. There have been many times where the gym was packed and I was the only female present. That said, people here are nice, and respectful overall and it's a good spot to work out. If I lived closer, I'd consider being a member here. I would say the two downsides that may or may not impact you personally are that there is no locker room or shower to speak of (typical commercial building bathrooms shared by multiple tenants in the building) and the space would benefit from a few fans or stronger AC. This is fine 10 months of the year but it can get very stuffy and humid in the hottest days of the summer.

READ ME 1. Trever,…read morethe owner, is very responsive and kind. 2. The gym is very clean, especially since Trever uses meyers cleaning solutions (smells great!). 3. The gym has a wide varied of equipment and free weights. 4. The gym is well-lit 5. Music selection is good, but not too loud if you're using headphones Conclusion: My girlfriend and I are from out of town and come from a private gym. NorthWest Strong, especially Trever, were very welcoming and accommodating when it came to having us train to prep for our powerlifting meets. If I ever come to Seattle again this would be our "go-to" gym for training. Thank you Trever and NorthWest Strong for having us .

Nev is the absolute best!! I came to Nev apprehensive…read morebecause I struggle with pain issues that have made it difficult to work out in the past. I used to be scared of spending days in pain after a workout, but after working out with Nev, I feel like a completely different person! Nev listens and takes all my issues and goals into consideration, which combined with her deep and intuitive understanding of biomechanics has worked wonders for me. For the first time, I can work out safely and without pain! Nev has not only helped me get stronger, but also importantly works with me to build a strong foundation for progressively more challenging workouts. I leave every session already looking forward to the next one, which is a first for me. Nev not only pushes me in the best way in the gym, but her lessons have also helped me unlearn years of bad posture outside the gym. I highly recommend Nev to anyone looking for an amazing trainer!

Nev is phenomenal. She has energy to last until the end of time and it's contagious, seriously. I…read morelove to go see her even just as a mood boosting pick me up during crummy weather!! We had so much fun at her group fitness classes, which I miss dearly now that covid has us all on lockdown. She has taught me so much about nutrition, holistic, natural health options, and has made me a much more consciously healthier person in general. I haven't gotten a cold in almost two years. I used to be quite plump, but now this lifestyle change has given me abs and biceps! All while preserving da booty.

While on a recent work trip, I wanted to check out the nearest 24 Hour Fitness around Downtown…read moreSeattle. This is my first time to this gym location which is in another side of Seattle about 1.5 miles away from the hotel I was staying in Pioneer Square. My hotel's fitness center was under renovation and when I seen the temporary fitness center, I walked out. I've been to another 24 Hour location in the suburbs of Seattle a few years back, but that would have been a long stretch. Downtown Seattle's gym was lacking a welcoming feel upon check-in, the girl working the front desk failed to acknowledge members walking in or exiting. The gym floors are clean, it smells fresh and sanitized, most machines and equipment are the same as other 24's, but this one had everything equipped for upper body groups. That day I went to work out happened to be leg day. It wasn't a leg friendly gym. Both ground floor and the basement couldn't receive cell signal and the WiFi was not connecting. But at least I had downloaded music and podcasts on my phone to keep me energized. When it came to cardio, there was an abundance of cardio machines. My favorite machine is the StairMaster. Almost all of them were out of service, the only 3 that were operating was occupied with 3 people. The only areas I didn't use were CardioX, swimming pool, and Spin Cycle room. I know that parking is available, because there was a parking validation machine at the front desk. But I honestly don't know why this location is closing on January 16, it seems as though there is a lot of foot traffic during the evening hours as a lot of people are coming from work or school. There are many apartments and luxury condos in the area. But where will the nearby residents go? The next nearest 24 is about the same drive time north of downtown but I'm not sure if I badly need a workout on these short business trips.

3 stars since yes, the gym is not the cleanest and some machines are probably broken (I wouldn't…read moreknow because I haven't used machines in decades) The bad reviews almost discouraged me from going here which is misleading for someone like me who doesn't care if the walls are made of gold and the air smells like roses all the time If the machine is broken, figure out another exercise. There are many sinks if one is out of order move to the next one. If the bathroom doesn't smell great, hold your breath and deal with the 30 seconds of unpleasantness. Sorry they don't have cocktail service during your workout. Yes it's not that well maintained but for just over $300/year it's worth it for me. What people fail to mention is that if you mostly gravitate toward functional training and kettlebells such as myself, this gym is loaded. See pictures below. They have a wide variety of heavy kettlebells which is a rare find, and you can see how much weight can be loaded onto the sled and more. If you're creative, you can get a better workout with a sled and 1-2 kettlebells than you can with any amount of machines. If you want everything perfect at all times and butlers wiping the sweat off your forehead between reps then go to an equinox (if they even exist here) or some other high-end gym and pay $200/month, but for someone like myself who wants a challenging workout and doesn't need the place to be in pristine condition at all times, it's well worth it.

I joined Pro Club as part of the 20/20 LifeStyles program to lose weight. Facilities are…read morecomfortable; women's locker room has sauna and jacuzzi; mirrors with good lighting, free day lockers or longer to rent. Very friendly and helpful desk staff. If you're looking for a trainer, you simply CANNOT do better than Will Harrison! He has been coaching me for almost a year now and I've gone from wheezing just to climb stairs to doing weekend forest hikes with my teenage son (down 90 lbs!). He challenges me every session, but it's never past my ability to accomplish. He's understanding and fun and a master of exercise knowledge. I can't recommend him enough!

My good friend has a membership here and This place had amazing reviews so I came here requesting…read moreinformation on purchasing a week pass since I was going to be working in the area. I now understand it's for members only however your staff did not have to be extremely rude. A simple "sorry ma'am" would have been sufficient. However the staff seemed angry and annoyed at the question and went off on me basically embarrassing me in front of gym members. My friend was sooooo embarrassed for me especially her paying a paying member and had to apologize on their behalf. Please train your staff to be polite. No need for the theatrics, they treated me like I was a criminal.

I like the no frills environment. I can forgive the cramped spaces and humble layout. I think they…read moreeven dimmed those fluorescent lights at one point this year, God bless. I just don't understand the cost. when I tell people what I pay their jaws drop. they assume I go somewhere a lot nicer. I guess the 24hr feature is the big draw, but now that I have a normal schedule they could close at 10pm and I'd be fine with it. I get the impression most people would trade $20 off their bill for that. Tends to be pretty empty afterhours, even with the hospitals nearby. the reviews are interesting. I would love if they stopped playing music. for years it was the same playlist that would loop within 2hrs or so. some of my best workouts have been when they had nothing playing at all. guess I'm in the minority. The equipment is adequate. not sure why they canceled their sports package. what kind of maniac watches the masked singer while training?

Sweet little get fit nook in seattle! Awesome staff and owner! Always upbeat and plenty of tools…read moreto get you in shape. Vibe is very relaxing and professional. Get in and give it a go, I'm certain you will enjoy your visit!