This is the nicest most relaxing studio in the area, you look over a meadow in a ravine where you…read morecan see rabbits, deer and other animals. The teachers are caring and knowledgeable and the staff will help you if you are new to yoga. I recently got back into it this summer and they have been unbelievable helpful in transforming my body, I go to three classes a week and not only are they beyond reasonable for yoga, money-wise, but I already see my abs and triceps developing. My posture is better and thanks to arch supports and these class I no longer have back pain.

Everyone teaching here is friendly, kind, and very knowledgeable about yoga (and not just the…read morephysical practice). The grounds are beautiful, the studio is peaceful, warm, and relaxing, but the classes range from relaxing and meditative to more challenging and fast paced. Some classes are more about the theory of yoga and some are more about the physical practice. There really is something for everyone.

Great boutique yoga, pilates and barre workout studio in the village of Orchard Park. I found this…read moreplace because I was always interested in taking reformer Pilates classes and they offered a 5 week series to learn. I really enjoyed it and have been coming ever since. All the instructors are amazing and give you a great workout. There is a larger upstairs studio with heated wall panels for yoga, barre and mat Pilates. And a smaller space downstairs for Pilates reformer. There is also a boutique with a beautiful selection of athletic wear and accessories. Sign up for classes, view the schedule and buy a packages on the Mind Body app. I highly recommend if you are looking to check out a new studio.

I love yoga and especially heated classes. The 915 yoga classes on Saturday are great and always…read moreleave me ready for the weekend.

Attended a restorative yoga class last night. Instructor was informative and kind. Her directions…read morewere clear and concise. Best class I have ever participated in - entirely focused on relaxation and meditation. Looking forward to attending more classes in the future!

Started a beginner's Level 1 class several weeks ago. It is great! Not only am I learning how to…read morebreath and learning different yoga poses, I am learning about the history of yoga, the meaning behind certain poses, and a bunch of other helpful information to get the most out of the yoga experience. I have started other yoga programs before, but this is the only one I stuck with! The Level 1 is great for anyone who is interested in yoga (whether you have never done it before or used to practice a long time ago). The owner and instructor, Brooke, is very knowledgeable and personable. She welcomes questions and really individualizes each session to the students who are present. I am learning how to incorporate the practice of yoga into my every day life to be more present and less stressed.

I have been going to this yoga studio for over 3 years. I love it!…read more Each instructor has their own style but most of it is similar enough you can feel like you know what you are doing. When you go to a class you never regret going. It is heated to 90 degrees but it makes you more flexible and less likely to get injured. I love that this studio is strength based. So many people think yoga is easy, but you build strength and make physical progress. I think the only time I was unhappy with a class is when they decided to burn incense which made my allergies go crazy. But overall I love this studio and the instructors!

The space is pretty and I love coming to the classes here. The instructors overall have been nice…read morebut sometimes the room does feel a bit small ESPECIALLY when everything heats up in the middle of summer.

If you're looking for a good workout with warm, welcoming instructors, this is the spot…read more I'm not a Hamburg local, so it was a little hard to find the first time I visited. The studio is tucked back away from the street, with parking in the back. Just look for the Orange Crush sign and it's directly across the street. The studio consists of a spin studio (no bike reservations, so arrive early if you have a favorite) and an open fitness room with all the fun equipment (trx, med balls, bands, etc.). The bikes are pretty standard, with a digital read out, and are SPD compatible if you want to clip in. There are cubbies, benches, and wall hooks in the lobby area to store all of your things. The check in tablet is on the front desk right next to the towels (grab one, there aren't any in with the bikes!). There's also bathrooms and a shower out there. All of my classes have been with Ren, and she is amazing. Super motivating and made me feel like a regular on my very first visit!

Rise is amazing! Whether you are a beginner or a seasoned athlete, there will always be a class for…read moreyou! The instructors are all so friendly, kind and helpful! The owner Ren implemented many safety precautions during the pandemic including safe social distancing, virtual classes and challenges and outside spin and HIIT classes. The space is always clean and they always are introducing more fun amazing classes, merch and surprises! The packages and challenges are appropriately priced and you definitely get the bang for your buck here! I have met many instructors who I've become close friends with! I definitely recommend trying a class here because once you try one class, you'll probably be hooked!

I was in a bad place today after a long medical appointment. My neck and shoulders were screaming…read moreat me. I have passed this location almost daily and with the positive yelp reviews, decided to give them a call to see if they could help. I was able to secure an appointment later in the day with Laura Jean. She was able to go deep into my problem area with a great degree of professionalism. I am looking forward to trying acupuncture with her sometime in the near future. Thank you

Robyn is a wonderful massage therapist. She has a way of relaxing your mind and body so the…read moretherapy really works and the healing begins. Each session more work is done and I feel that my aching muscles are getting stronger. I have recommended her to my friends and family!

I have been going to Creative Wellness since its inception about 3 years ago. Location has moved…read moreas business expanded, but the quality of service has remained consistently top notch. Primarily I have attended Yoga classes, but have also done Reiki, Reflexology, New Moon Integrations and Tai Chi. I have also attended programs for healthy diet. All have been wonderful! As Covid has impacted our lives, I now attend my Yoga classes virtually. In-person classes are still available. A variety of classes are offered every day at many different times, making it easy to fit into my schedule. Each instructor brings a special, unique feel to the practice and I always end my practice feeling better. Even my yellow lab will lay down and be soothed by the Yogi's calming voice! I can't imagine not having Creative Wellness in my life. I have made friendships and have become a healthier version of me through the wonderful, caring guidance of Susan, the owner, and her dedicated staff. Highly recommend!!

My path to booking a massage with Chelsea Privitera through Creative Wellness was random…read more I discovered I had a wellness card through my health insurance on 12/31 (can you say last minute?) and was in a panic looking for wellness places I could purchase a gift card from, online, for therapeutic treatments (I already have enough supplements for a lifetime). Luckily, I found Creative Wellness sold gift cards and provided online appointment booking for their advertised services. I knew I needed a massage, badly, and booked a 60 minute session with the first practitioner available: Chelsea Privitera. (I found out later that Chelsea is a separate entity than Creative Wellness, and even though she doesn't directly take Creative Wellness gift cards, Creative Wellness does honor them by reimbursing Chelsea, which I'm incredibly thankful for. It can be confusing because it looks like Chelsea is part of Creative Wellness when booking the appointment. When my gift card runs out, I will definitely be returning to Chelsea either way.) Upon arrival to the beautiful new location at Cardea Health Integrative, I noticed there were multiple buildings, and two of them looked residential. I started to have some anxiety about where to go; not wanting to walk into someone's house, so I walked towards the first building to the left when you enter the main driveway. It's a big white multi-storied house with a garage to the right of the house and has a sign for CHI. This house was indeed the place where Chelsea was located. Chelsea was nice enough to wait by the front door, otherwise I would've been lost and my agoraphobia could have spiraled more, which is not great prior to when you're supposed to relax. (Hopefully Creative Wellness will put up some signs to help guide clients to the right location. Apparently, there are two buildings with their practitioners. I am not sure which building it is in.) Chelsea was wonderful to talk to and she was very intentional with the therapeutic process and cared about what I wanted to work on during the session. I've been to a lot of massages where the room is cold, and even though this was an old (and incredibly gorgeous) house, there was a warm heating pad and a heater in the room, which was helpful. There was also a bathroom connected to the room, which was very convenient. The massage itself with Chelsea was wonderful. I really couldn't have hoped for a better one. I loved the scalp massage, the soothing herbal eye compress, and the warm towels placed on my back and neck at the end of the massage. Chelsea found the spots that were more troublesome on my back and neck (I'm a full-time cybersecurity researcher and writer. I type A LOT). I'm grateful she took the time to treat these areas. In summary, I will definitely go back to experience another massage treatment with Chelsea! Thanks!

Huge array of machines, plenty of gym attendants. Centrally located in the Southgate Plaza.read more

Been going here for a while. The equipment is pretty good and the place is pretty clean. Biggest…read moreproblem is that there are a bunch of old retired guys that come in the morning, mostly on Mon, Wed and Fri, and they sit on the machines and talk with very little exercise, and make everyone else wait for machines.The staff does nothing to keep people moving.