I started working with Alvin in December to get ready for my upcoming wedding. I was having a hard…read moretime sticking to a routine and enjoying my workouts. Alvin took the time to listen to my goals and created a fun and new workout plan for me. I have learned to love Muay Thai and feel confident each day with the ability to protect myself. It has been a great addition to sustaining cardiovascular endurance. He also showed me how to incorporate kettlebells into strength training exercises. It was a steep learning curve, but with consistency and Alvin's knowledge, I'm feeling stronger every day. Alvin doesn't just preach health and fitness, he helps you achieve it. He allows you to appreciate your strengths and weaknesses and use that towards lifelong success. I would highly recommend an initial consultation, which is complimentary, to discuss your goals! I am confident Alvin can help you reach them.

I have been working with Alvin for a about 3 to 4 months and it has been a really good experience…read more I wish I had found him sooner. I do Muay Thai and kettlebells with him. That isn't all he can do so if you want something else he can help you with that as well. I had no prior martial arts and I was honestly intimidated to go to a gym. He has made the experience really welcoming. One of the things I noticed right away is that he has really good attention to detail. He is also incredibly good at pacing your progress. He pushes me a little bit more every single time. He is never running late and is always there ready to go. My cardio, strength, flexibility, and mental fortitude has gone through the roof. I hit PRs with him almost every session so far. He has helped me a lot with breathing and staying relaxed. Those two things have made my life better in many ways already. If you are considering it at all just call him. Trust me on this one

So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

If you're looking for someone to motivate you and help you reach your goals, look no further! He is…read morethe best personal trainer you will find, hands down. A true master of his craft. Lost ten pounds in just a few weeks and was able to tone my body and get a lot stronger. He is constantly switching up the workouts so it challenges the body and you never get bored! I couldn't have done it without him. It's worth the investment in yourself ;)

I went to a overwhelmed, scared because it was the first time I have worked out in a very long…read moretime I was greeted welcomed and felt completely ease. The Boot Camp was catered to all levels and I felt accomplished and excited when I left I would recommend going to one of these boot camps. I got so much out of it mentally physically and emotionally.

PerFitness has been a great investment for me so far. I have been working with head trainer Michael…read moreand the nutritionist Alma for around 3 weeks now and have seen amazing results. Alma has made sure to work with me on the meal plans to work with my schedule. They also used what I have available while making sure to keep my options varied with different recommendations in case I want to switch things up. They have helped me with my portion sizing and general understanding of how much I should be eating in a day for where my body is at with different macros such as how much protein and carbs I should be intaking. Michael has been great at shaping the program to my needs after the initial assessment. He worked with me to understand the results that I wanted to see and has given me guidance to maximize results in those areas. He showed me how to really focus on developing the body parts I wanted to improve on with a more in depth explanation things such as the the range of motion I should be using to properly stretch and exhaust the muscles and explanation about fatigue. Also he's very friendly and easy to talk to. As long as you are willing to put in the work and follow the nutrition/workout plans you will see the best results possible.

I've been a member here for almost a year and I love how small and boutique the gym is! All of the…read morebasic equipment is here and if you don't want to think about your workout you can follow the circuit fitness program outlined in the gym! Great, friendly staff, and super clean environment! The hours are sometimes difficult because even as members you don't have 24/7 access. Early morning or night hours usually mean less people, afternoon hours can sometimes be busy and mean you'll have to adjust your workout based on what equipment is available. They keep it dark and low lit in the gym which I enjoy so I am less focused on my aesthetics or other people and more focused on getting in my workout and feeling accomplished. Overall, it's a good option if you're looking for a boutique gym, that is never overly crowded.

Really good spot with excellent space and clean extras. Been a member 3 years alreadyread more

Cassidy is AWESOME!!!! Cassidy has been my personal trainer for a few months now. I've noticed a…read moredifference not only my body but also mentally. I was introduced to Cassidy due to my various health issues and physical therapy workouts. It became apparent that we faced many of the same struggles. She was the perfect person to help me gain confidence and to challenge me.

Forget drill sergeants and gym intimidation, Cassidy is sunshine in workout wear. Don't be fooled…read moreby her smile, though - this woman is here to unleash your inner beast (in the best way possible!). As someone who has always wanted to try personal training but was intimidated, I couldn't ask for a better trainer than Cassidy

Best coach in vegas by far !!! We have taken my run from a 10 min mile down to the low 7's and high…read more6's Won my last two races all thanks to his incredible coaching style. I highly recommend

I was fortunate to have Riley as my coach in San Jose, CA. Riley is knowledgeable, caring and…read morecompassionate. I had never gone to the gym and exercised regularly until I met coach Riley about 6 months ago. Riley explained to me all aspects of working out and to ensure I exercise correctly and safely. Now I exercise everyday and go to the gym 2-3 days a week. Forgot to mention I am a 60-year-old man. Thanks again coach Riley.

I had never dealt with personal training in my life before but I knew I was tired of getting the…read moresame results on my own and decided to go for the very best. I went with Chuck because of the reviews and I know I made the best choice! Chuck is not only the very best trainer out there but the best nutritionist, advisor, and overall motivator. He will make you work your ass off all while you love him, hate him, and laugh all at the same time! Chuck is patient and willing to answer any questions you have. Now I KNOW what it takes and how to get the body I've always wanted. Because of his training, I feel confident walking into any gym and getting the best workout possible for my body. Don't give Chuck excuses, just give him your time and you will get out of it what you want. Thank you so much Chuck! This training has been truly a life changing experience and it's only just beginning for me.

Choosing Chuck to be my personal trainer was one of the best decisions I've ever made. Ask him…read moreanything you could possibly think of in terms of nutrition, anatomy, form and function, fitness, and he'll answer every question without skipping a beat. He's more than just the muscle, he's got the knowledge to teach you everything you'll ever need to know to get your butt into shape. The high quality equipment in his gym matches his high quality training seamlessly. But let's be real here. It takes more than that to get me to stay as long as I have with Chuck. It's more than just physically training your body. He works with you to train your heart and mind, which is more than anything I could have expected from a personal trainer. I have never been a girl that was interested in fitness and nutrition but working with him has motivated me beyond my wildest dreams. Our sessions together are often times the best parts of my day because I get to push my limits of physical strength, learn how to strengthen my heart and mind, and work alongside someone that is truly an inspiration. Worth. Every. Single. Penny. And. More. "If you WANT something special, DO something special."

Hands down the best trainer I have ever worked with. I had never competed before and she got me…read morecompetition ready in only 12 weeks. She's very knowledgable and can help you lose weight, get in better shape, gain mass, sand even compete. To be successful with Carolina all you have to do is work hard and do what she says. Trust her! I would highly recommend her to any my friends and family looking for a trainer.

I've worked with Carolina on & off for a few years now and she is absolutely phenomenal. My job has…read moreme traveling all over the world for long periods of time & when you do that you eat all the food! Carolina is the only reason I haven't had to buy a brand new wardrobe :) Her knowledge & support has helped me stay in shape through all my travels and on the off chance I'm home for a few weeks she's able to guide me through a diet and workout plan that absolutely transforms my body into what I want. She's also very aware of any injuries & makes sure you are taking care of those properly. Add to that she's a blast to be around! Highly recommend this trainer to anyone that wants results.

Excellent facility has all the weights and cardio equipment that I want and need to work out 24/7…read more I joined, especially because of their wonderful steam room and Jacuzzi and swimming pool facilities. I go after hours that's when it's least busiest and parking nearby lol. My only regret is that I have not joined sooner!!!

This place looks like a gym from 1999. All the equipment is old, crammed in together. The low…read moreceilings, fluorescent lighting, and tube tv wall in the cardio section made it feel really congested. Overall it's just old and dingy. The sales staff seemed like they used to sell timeshares. I had a helluva time getting my ID back when I tried it out the gym on a guest pass. I totally get why there was a shooting here last year. It feels like a larger version of the Maryland Pkwy location.