1. Body In Balance

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Lahaina, HI

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Body In Balance

4.9 (43 reviews)
Open • 12:00 pm - 1:00 PM

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9 years ago

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5 years ago

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4 years ago

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4 years ago

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4 years ago

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5 years ago

This studio has a class for every level and a skilled instructor to help you achieve all your fitness goals!

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5 years ago

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5 years ago

My go to Pilates studio! There the best!!! Hands on,, knowledgeable, and extremely professional. Been a client for years!!!

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9 years ago

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5 years ago

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4 years ago

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6 years ago

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6 years ago

Beautiful setting, friendly staff, fun class. Very uplifting experience

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Katie M.

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5 years ago

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6 years ago

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10 years ago

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8 years ago

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7 years ago

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8 years ago

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11 years ago

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8 years ago

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14 years ago

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10 years ago

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9 years ago

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12 years ago

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12 years ago

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7 years ago

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9 years ago

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12 years ago

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Ask the Community - Body In Balance

Review Highlights - Body In Balance

“I made my way to the studio that is nearby where I'm staying to make movement happen in my love for aerial yoga.”

Mentioned in 9 reviews

Read more highlights

Sweat + Soul

Sweat + Soul

5.0(76 reviews)
81.2 mi•Kaka'ako

I am still going strong as a Sweat + Soul patron. I have since added to my schedule their strength…read moretraining classes, and this has been the perfect complement to my regular barre classes. Now in my 50s, lifting heavier weights and building muscle has become even more important as I look to the decades ahead. My legs and arms are getting stronger. What a feeling! The studio has moved to 320 Ward, and I love this new location. The large window brings in natural light. Parking is convenient. Sometimes around noon the lots get full, so I park in Ward Village. It's a surprising short walk over. Melissa, the owner, is a good person, super smart and teaches with grace and empathy. I love how she formulates each class, targeting exercises for each part of the body in a cohesive way. Sweat + Soul is a true gem. Easily one of the best health decisions you can make for yourself.

Sweat + Soul is conveniently located in Kakaako. I signed up for the first timers unlimited starter…read morepack, which allows you to attend unlimited classes for 30 days! This was my first ever barre class I've taken, and wow - what a workout. I'm three months postpartum, and the classes offered provide the perfect workout and challenge for me, as modifications are also provided. The studio is clean and inviting. Not only did the workout catch my eye after several classes, but the owner Melissa is extremely welcoming and knowledgeable to barre. I appreciate how all the instructors at Sweat + Soul are friendly and encouraging. The instructors help guide you throughout class and make friendly corrections to optimize your positions so you can get the best workout possible. Highly recommended this studio to everyone!

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Sweat + Soul
Sweat + Soul
Sweat + Soul

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Pure Barre Kahala

Pure Barre Kahala

4.9(98 reviews)
76.5 mi•Kahala

I've tried other barre workouts, but Pure Barre is my absolute favorite because they offer multiple…read morevarieties of low-impact exercises, which is excellent for my weak knees. Barre is a mix of ballet, pilates, and yoga, and anyone can do it regardless of age -- I've seen teens to aunties (and gentlemen) crush it. PB offers: -foundations, an introductory class (think of it as a sample tasting!) -classic, the most popular class -empower, which is cardio-based -reform, a balance and core-focused class -define, which is strength-training -stretch and restore, a brief core and lovely meditation time PB also offers fun-filled themed classes like halloween, thanksgiving, holidays, Lady Gaga, Rihanna, Beyoncé, BTS, and more! Some insurance companies offer to cheaper plan options, so ask if your insurance plan is one that offers it! Beyond that, the owner Gretchen is kind, welcoming, and friendly as are the front desk staff and instructors, who are the highlight of the studio.

They closed my local studio in Pasadena, CA so I dropped in for a class while staying at the Kahala…read moreHotel. I took a classic class on a Friday evening and an empower class the following morning. I got in a good workout and felt like a local when another client asked me where I got my sneakers from. I will definitely visit the studio again when I visit Honolulu. It is a bit hard to find the studio since it is located on the top floor of the Kahala mall. There is parking on the upper level of the mall adjacent to the studio.

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Pure Barre Kahala
Pure Barre Kahala
Pure Barre Kahala

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Body In Balance - pilates - Updated November 2026

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