I have attended Cassie Chow's Pilates private sessions for more than 12 years. She knows so much…read moreabout balanced muscle development, whole body movement, and relaxation techniques. Medical doctors have commented about my flexibility for my age, which is 80. I love going to her new studio next to the ocean. Cassie has become my best advocate for "staying young" as long as I can.

Cassie Chow is a world-class Pilates instructor and my body is proof! Friends and family keep…read moretelling me I am getting younger looking and before my work with Cassie no one ever told me I have great legs which I now hear often. Both my ease of movement and my posture are also noticeably improved. She is an interested, engaging, helpful and caring instructor. Her studio is delightful and has all the latest and best equipment. One can not fail to benefit by working out with The Moving Company in Paia. Sure it's great we have the beaches and the ocean here in Hawaii to exercise, but if you really want to change the shape of your form Cassie Chow is your girl. Maui No ka oi !

Mabella is very knowledgeable and helpful about Pilates. Her experience and joy of teaching is…read moreobviously why people think she is the best. I would highly recommend her to all my friends.

Mabelle Bastien is an excellent second generation (trained) Pilates master .She specializes in…read moretraining athletes as well as those of us with physical problems such as myself! I have a bad back and I have been working with Mabelle fo 6 years and she has stabilized my back. Which is amazing to me. I would never thought it possible to have this quality of life!! She trains clients to live up to their potential physically, which helps with self esteem as well as basic confidence. Great experience working with Mabelle, I highly recommend her!!!

So this place is great! They have Keizer bikes! Not those old junky kind with the knobs for gears…read more All the instructors are really cool and helpful. The barre class is awesome and is a serious leg work out. Worth every penny.

Just wish there were more Pilates classes available. Thai is great. I will continue to take her…read moreclass when I can.

Super yoga studio. KARIN is an excellent instructor. Nice strong vinyasa flow. I've been to all of…read morethe yoga studios on the north shore and this is one of the best. KARIN is very good at giving helpful adjustments. Not too hippy. Excellent massage. Ask for Sid.

Karin is an incredible teacher. Her precision, clear instruction, and care for her students is…read moreunmatched. I also love the studio space -- super bright, airy, and clean!

Do Bikram yoga. It's…read morejust good for you. Get hooked! Thaaat's even better for you. I started well late in life....., and this was THE very best single decision (and surprise) of my entire life. Total "no-brainer "..... ...... Who knew???? If you don't show up and try, ... you don't ever know! ....... Please .... Try this. I am forever grateful for (literally) stumbling into this truly amazing practice.... Colleen (72 yrs old at last count!)

Love it! A great workout and lots of great people there! I really need to get back there!read more

I had a series of privates with Megan - and I was surprised at how much I got out of each session…read more not only did I feel vibrant and refreshed after our session, but I left with tools and understanding my body more.... I apply what I learned with Megan to my everyday life and other classes that I take. I feel much more aware of my body! the information you gain from her education and understanding of the body is invaluable. thank you Megan!

I've been taking yoga classes from Megan for a few years now and she is by far the best instructor…read moreI've had. I've also had training sessions with her which she customizes for my level. I feel great after each session because Megan focuses on the mind, body and soul, in her fun yet powerful way. She is not intimidating in any way, is patient and a great teacher. Lucky we live Maui to enjoy Megan's sessions!

great place to work out. Always felt a deep level of integrity with how the space was kept during…read moreCovid. I go because I need a space outside my home to focus on a workout and I love that they have the power plates. I had some personal massage, PT from Mckensie (who was fantastic) very knowledgeable and then gave me a program I could use in gym

It's an amazing gym that combines both the conditioning and the injury rehabilitation skills most…read moreathletes need. Lots of professional athletes with contagious enthusiasm train there so it's a great environment to get motivated!