So this place is great! They have Keizer bikes! Not those old junky kind with the knobs for gears…read more All the instructors are really cool and helpful. The barre class is awesome and is a serious leg work out. Worth every penny.

Just wish there were more Pilates classes available. Thai is great. I will continue to take her…read moreclass when I can.

What a lovely space right next to the beach. Arlene is such a sweet and patient instructor. My body…read morealways thanks me after!

I have been coming to Maui for the last seven years. In 2010 I was introduced to Pilates for the…read morefirst time. I fell in love! It is the most glorious work out. My body feels limber and flexible and strong. It is a workout that feels like a funout! I never dreaded "having to go exercise." Each time, I learned something new, and with the endless variety of things one can do on a Reformer, a Cadillac, Ladder Barrel and Chair...well, it was always a learning experience! I get bored with the same old, same old. I loved swiching from the use of one type of equipment to another, and seeing how quickly I progressed in a short amount of time. First of all, the studio is in a screened in lanai with a full on view of Charlie Young Beach and the Ocean. Pure heaven! The equipment is top notch. And the instructor and owner, Arlene Taos Salomon, is a dream come true. Her energy is infectious, and she is CONSTANTLY learning more, taking more lessons, and getting to be even more fabulous than she already is! She is SO good at explaining things. I took a few Pilates classes back in Boston, and they used terminology and descriptions that left me scratching my head and frustrated. Arlene is hands on. She can demonstrate, then do physical assists, and can talk you through an exercise and can visually show you what she wants with her hand motions. Everytime I go, I walk out like I'm on cloud 9. She has specials, where you can buy so many "squares" for a fixed amount. If you take a mat class, it is one square. A group reformer class it is 2 squares. A private lesson it is three. She also is a masseuse, so you can have a lovely, outdoor massage with the sound of birds chirping and waves crashing. Absolute heaven! I highly recommend checking it out if you spend any time in Maui. She is just amazing.

I have always wanted to try Pilates on a reformer. Fluid Motion equipment is new and classes are…read moresmall. It was a real joy to work out in this studio. I noticed immediate results and really appreciated the personalized hands on instruction as the class size caps out at only 4 students. I highly recommend this studio to anyone interested in pilates.

had a great experience! the instructor was kind, knowledgeable, and well spoken. the inside is…read moreclean and aesthetically pleasing with lots of natural lighting :) can't wait to go back!

I have been looking for a place like this for a long time. I am able to admit that I don't enjoy…read moreworking out. Working with Orr though makes it more fun for me and it does not feel like I'm working out. I also like the one on one we do and I think I'll stick to it. The place is immaculately clean and for someone who is a clean freak like me, I'm in the right place. Love it here! Thank you Orr!

I love coming to this studio. First, it's light and airy…read morewith reformers/towers all in white and views of the mountain. Second Or and his staff are outstanding teachers for those of us who are more beginners as well as (who I think are) more advanced. Last I get the butt-kicking I need to feel tired yet loose at the same time. I don't understand the magic, and thankfully I don't need to.

I am so glad that I met Cristina! Since I've started taking personal training sessions with her, I…read morehave been the most physically active in years. I feel stronger, get better sleep and am much more aware of my food choices. She has a lot of positive energy, is enthusiastic and has a great sense of humor too. When we get going, she has music pumping and is cheering me on when I'm getting into the workout. Cristina always makes me feel happy that I showed up for the workout even on (and especially on) those days that I least felt like coming in. A little back story... I have always struggled with body image because I am overweight. Before I met Cristina, I tried working out and dieting. But I always stopped due to frustration that I wasn't progressing or I was causing myself injury in workouts. Like many, the motivation to go to the gym or be active just wasn't there. I also fought the fear that people would judge my chubby body in my workout gear. Once I tried hiring a trainer through 24 Hour Fitness but that was a disaster! I caught him grimacing at my fat body in disgust and my will to workout shrunk. It was years before I tried to find another trainer. When I hired Cristina, I looked specifically for a woman who had a lot of real personal training experience and was certified. I also wanted to find a trainer who had past experience working with clients who had similar struggles as I did. When I called her up and talked with her for about an hour. I asked her what about training women motivates her. Her response was GOLD. She said, "Women are always discouraged from being active. Told that they won't be feminine if they have a bit of muscle. But I believe women should be taught that it's good to be strong. I love helping women be strong and see them enjoy being active." That sold me! She's been my trainer ever since. In that time, she's slowly ramped up my workouts to challenge me as my strength progresses. Cristina isn't the type of trainer to force you into dangerous movement. She recognized that my foot pain was related to an issue with my arches and referred me to a podiatrist so that I could get proper athletic shoes and orthotics. Cristina saw that I had an interest in boxing and incorporated boxing in our sessions. She also is a verified Precision Nutrition coach and put me onto a PN coaching plan that has helped educate me on being an aware and mindful eater. Even though she has moved to Hawaii, we have maintained our workouts via Skype three times a week. I still have a ways to go, but I feel that Cristina has helped me find the path to lifelong benefits of being regularly active.

Cristina is such an amazing trainer! If you are wondering if you should give her a try you should!!…read moreI have worked with her for years and she is more than just a trainer. She really knows her stuff and how to tailor your routine to fit your needs. She is also super flexible and easy to communicate with and trains my husband and daughter as well. Thanks Cristina for keeping our ohana on track!!

For people newer to the area, it's upstairs, above the smoothie bar…read more I found that all of my teachers during my 10-day trial were great. Very clear with cueing and frequently encouraging us to remember key concepts of specific movements. I tried both locations and found that I preferred the Pa'ia locale for it's more intimate experience and constant fresh breeze. It was my first experience with the Lagree method and love it so much. Came back home and my workout buddies could see a difference after ten classes!

Great workout class and the sweetest instructors 10/10 would recommend! Love the music and such a…read moregreat workout. You're in and out in 45 mins

Danielle and her team are stellar! I have loved my yoga retreat experience completely. She takes…read morecare of all of the details so that I can completely relax when I am on retreat. I love her Kitchari and her yoga instruction is stellar. I love her grounded and spiritual approach to yoga and life. I will recommend Samana Wellness and their Yoga retreats to my friends and clients!

It's an amazing gym that combines both the conditioning and the injury rehabilitation skills most…read moreathletes need. Lots of professional athletes with contagious enthusiasm train there so it's a great environment to get motivated!

great place to work out. Always felt a deep level of integrity with how the space was kept during…read moreCovid. I go because I need a space outside my home to focus on a workout and I love that they have the power plates. I had some personal massage, PT from Mckensie (who was fantastic) very knowledgeable and then gave me a program I could use in gym