Great gym!! Everyone is there to work out and not sit around bs on their phones hogging the…read moremachines and messing up your workout. You can tell by the members physical appearance that this place is to work out and get it in.

Started this gym training with one of the trainers , now doing my own work out and every time i…read morewalk though the door im always greeted with a smile and a friendly hello. This gym is the best. Never too busy and always very clean.

There's so many good things to say I honestly don't know where to start! Back in April 2018 I was…read moreready for a major lifestyle change mainly because I just felt unhealthy, looked out of shape (which in turn gave me low self esteem) and needed to be in better shape (cardiovascular & strength wise) for the fitness tests I need to pass every year. I was searching for a personal trainer for quite some time before finally coming across Body By Vlad. I contacted Vlad and he got back to me quickly assessing my needs, not just "oh you want to work out" but more in-depth questions about my health goals, lifestyle goals and what I feel I need to do to be my best self. After the assessment I met Vlad in person at the gym to have measurements taken and go over what the program was about. After that day I started working out with him twice a week and other days I worked out I followed the workout plan he created specifically for my fitness goals. Working out with Vlad was awesome, he made sure exercises weren't repeated to keep my interest along with my body's interest (repeats for the body aren't effective), he pushed me to the limit every time (I'd be drenched in sweat), he made sure all exercises were performed correctly and he was always very courteous, outgoing, professional and caring. The best thing about working about with Vlad though was/is the results. I saw results very quickly (& my skin was AMAZINGLY clear) which boosted my self esteem through the roof and gave me the confidence I needed for my fitness test. I was in awesome shape and knew for a fact I'd pass my test no problem, major stress relieved. The results were also achieved through the meal plan Vlad had me following, very easy plan because you eat what you want but make healthy choices based on the list of healthy foods he gives you. I bet your wondering why everything seems to be past tense well that's because in September 2018 my husband and I found out we were expecting the baby we had be trying for since August 2018 Trying didn't take long at all and I have a strong feeling it had everything to do with the shape my body was in. Carrying on fitness and healthy eating through out my pregnancy did wonders for my baby and I, for the most part I always had good energy levels (except the1st trimester lol), I felt strong, didn't gain unnecessary amounts of weight, was low risk for all pregnancy ailments (minor and major) and naturally delivered a completely healthy 7lb 15oz baby girl with no pain medicine or intervention from medical staff what's so ever. After delivery I still feel very strong and did not keep unnecessary pregnancy weight. I definitely still eat very healthy and exercise just not with Vlad because as a stay at home mom it's hard to get to a gym these days Once my daughter is older and I can get back to the gym on a regular basis I will be back in the gym with Vlad and encourage anyone looking to improve their lifestyle and health to contact Body By Vlad ASAP, you will seriously be glad you did. **I've included a picture of my measurements just to show how quickly my body was changing.

Vlad and his team are kicking my booty and getting me in shape! I turn 60 in 15 months and gave…read moreSean and Vlad the challenge to help me be in my best shape ever on my 60th birthday. They're doing it! Vlad is always available via the app and Sean brings great energy to our workouts.

For all the reasons, I knew I needed to start strength training but never lifted a weight in my…read morelife. I always preferred activities like hiking, biking and yoga. I had concerns about form, injuries, felt self-conscious, intimidated...all of it. Then I found Samera. In the time I've been working with Samera, I've learned so much about strength training, feel confident to continue a practice on my own, learned how to nourish my body to support my practice, am stronger than I've ever been, and I've lost 40 pounds! (For reference, I'm 60 years of age.) All the while, Samera has been encouraging and supportive, notices improvements, celebrates advancements, and always with the deepest sincerity. Your wins are her wins. If you're looking for someone who is as invested in your success as you are, Samera is your person. Do not hesitate, you won't regret it.

Working with Samera for nearly a year has been an incredibly rewarding experience. I initially…read moresought her guidance to build muscle, motivated by witnessing family members lose muscle mass and mobility as they aged. I wanted to take proactive steps to combat this trend. Over the course of our time together, I've not only lost 35 pounds but have also gained muscle and improved muscle tone. While I've shed inches, the boost in confidence I've gained is truly transformative. What sets Samera apart, beyond her delightful personality, is her ability to make fitness accessible and enjoyable. She has helped me embrace a lifestyle change rather than viewing fitness as a temporary fix or a chore. By integrating my fitness goals into my daily life, I find the process far more manageable and fulfilling. This investment in myself has been the best decision I've made, and I know it will have lasting benefits for years to come.

This gym is smaller than the downtown location I frequent, but it is a bit cleaner and has most of…read morethe machines I use. They have a few that the other one doesn't as well. The biggest positive for me is the machines feel new and not broken. I don't struggle to use the machine since it flows smoothly. Staff are friendly as well. The parking can be tight, but I've never had issues getting parking the few times I've been here. Downside is the locker room smells and it's pretty dirty. Some of the shower stalls do not have curtains or a door either so you're exposed if you choose to shower here. The other big positive for me is their sauna. It can fit almost 3x as much people as the downtown location and there are 2 boilers so it gets HOT, which feels great. I'll maybe go here if I don't feel like dealing with downtown traffic or if I'm in the area. I enjoy this gym.

The problem with this gym is they have been around for 20+ years at least and there has been 0…read moreremodeling. So you have 20+ years old sweat drenched old flooring. Ventilation is horrible in this gym because the ceiling is 8-9 feet. Cannot speak for the women's bathroom, but the men's bathroom is filthy disgusting. No one uses the lockers because the room smells so bad and you're more likely of having your stuff stolen. The other day I saw an asian lady back her camry into another parked camry with another older asian lady in there. You cannot make this stuff up. Anyways this gym is disgusting an old. The only positives is that there is a LOT of good people that come to this gym. People workout, share the weights. A lot of older crowd in the morning and afternoons. Staff is pretty friendly. But yea a lot of the older 24 hour fitness are turning into this. Old smelly, no renovations. Members deserve better. period. Oh and last point to renovations. This gym still has TWO raquetball courts. Everytime I go, I never see anyone on these courts. Case and point. 24hour fitness does not care.

I'm new to Spartan races. Coach Rhoda & other members helped me successfully train to climb up the…read morerope & do the monkey bars, which I needed the most. Coach Rhoda conducts great workouts that fits any levels. This place has an amazing community. They're very supportive, especially Coach Rhoda Mason. I would sign up for a lifetime membership if there was one!

Rhoda is the best trainer period. You will get the best workout ever bar none. You will receive a…read moreindividualized training experience while In a group setting with very friendly like minded people. I've tried many different Boot camps, Crossfit, Orangeology, but this is by far the best workout by someone who cares about you. If you want to get in shape, there is no better way to get there.

This is my go-to gym. It's the closest one to my house and work, so I usually go here after work,…read moreor when gas is over $5.00 a gallon, which forces me to stay as local as possible. When you walk in, you'll immediately notice that this PF is noticeably smaller than other PF gyms. I think they make the best use of the space that they can, but coming here during the rush can get a little annoying. If you see that the fly pec machine or the weight cable machine in the far corner of the gym are unoccupied, RUN TO IT!!! They are the most popular weight machines at this gym by far, and sometimes the patrons here have a tendency to damn near camp out on these machines. Really annoying when you're trying to keep a schedule. The fly pec machine, in particular, is the only one in the whole gym. It's always amusing when I do get time on it. I immediately notice other gym-goers eyeing me like a hungry wolf. Just stalking near me, waiting for me to finish. I really wish they would find space for another one. I think most of us would be happy about it. Otherwise, the staff are quite friendly, and they do a great job at keeping the place clean. And surprisingly enough, the other patrons here are pretty good when it comes to etiquette. Sure, there are a couple of knuckleheads here and there that sit down on the machines and doom scroll on their phones for 10 minutes, but they are few and far between. That's way more than I can say for the sh*t show that is the 24 Hour Fitness down the street on Micron. So overall, the staff are cool, the place is clean (including the bathrooms), and the majority of the gym-goers here are very respectful. The downsides are the limited space and accessibility of machines, especially the popular ones. It might not be the best PF, but it is solid. I can think of worse ways to spend $10 a month.

I love this Planet Fitness! It's the cleanest & super friendly! It also has the basic machines &…read morered light therapy,massage beds & chairs & tanning machines.

I absolutely adore Miel and Alfredo! They are both very knowledgable and are focused on helping YOU…read morereach YOUR goals. I currently train with Miel and I can't say enough good things about her. She is a beast! She has become more than just a trainer to me, she has become my favorite work out partner and more importantly, a very close friend. She has helped me push my limits with weightlifting and has instilled in my brain the importance of proper form. I definitely look forward to our work out sessions! Alfredo and Miel also host bootcamp every Sunday at Sac State's parking lot. It has become a weekly ritual for me. I look forward to working our butt's off with a group of people who have now become a second family to me. MB Fitness Training is the way to go!

Miel and Alfredo are the best trainers I had ever had...! You tell them your goal and they will…read morepush you to reach your goals...!

Like all the other reviews stated, Samantha is wonderful. She is a patient, personable and…read moreinformative trainer. I've learned so much and I've just begun meeting with her. She really cares about helping us develop our bodies into their best shape. I can't wait to see where my fitness journey will take me with Sam! Go check her out for yourself!

Woot! MissFit Training is my new jam! Samantha was my personal trainer back at her previous…read morelocation and she is really dillydarn good at what she does. I was dealing with a lot of lower back and leg pain from an accident about a year and a half prior to meeting her and was getting super anxious about returning to my level of activity pre-accident and just simply getting out of a depression that the accident had thrown me into. Samantha listened to my story and tailored a plan to slowly ramp up my strength, agility and flexibility. After four weeks of hard work (gonna give myself five stars for my own effort), my socks were rocked. I was back on the softball field. I was closer to pain-free as I had been in a long time, and it's because Samantha listens, she pushes you to your own goals, she celebrates those goals and creates new ones for you along the way so you never stop wanting to do better for yourself. I worked with her for probably five months and really appreaciated her motivation and support. I'm returning again, from a year+ long haiatus and am looking forward to getting my socks rocked some more. I just started back up yesterday and I'm sore as sh*t as I'm writing this, but I can't wait to get back and get some more a$$kickery done to me.

I work out here everyday. It is a great place to spend time…read moreto workout. The oplace is new and not too many people come so I can use whatever machine I wanted to use. The basketball court is very clean and new. If you are a Baller this is the place you want to go.I wish they could have a swim pool. You have a special discount for a student which is $20 for month and only 8 dollar for initial fee.

I've emailed this place twice over the past month to try to book a birthday party for my son. Both…read moretimes they took several days to reply and asked what time I wanted to schedule the party. Both times I immediately responded, and both times I've not received anything back since. It's been nearly a month since my first attempt and now over a week since my second attempt.

This place is AWESOME! Kelly is amazing... I had been going to Kay Fit for just a few weeks... Then…read moreI went back to my regular gym and I did my regular workout and I could not believe how much more in shape I was! Kelly helps ANY LEVEL... from injured or limited in any way to advanced Cross Fit Experienced veterans... I started coming to the free Saturday morning class to see what it was all about... every workout is different enough that it keeps my muscles guessing and my interest up. I'm a K-Fit believer now.

Best training around in a supportive environment! Great for all fitness levels…read more I've been training with Kelly for a year now and look and feel great. I've never gotten results like this and I've worked out most of my life.