While usually a good gym sometimes busy be careful leaving anything in the shelves near the cardio…read moreequipment. The better members will leave stuff alone but it's Hampton so things do get stolen if you aren't watching your stuff.

I love coming to onelife so much!!! This is seriously my happy place. Every machine you could ever…read morewant, always super clean, great classes. I seriously recommend this place for everyone.

Amazing sanctuary!!! I have had many services here, sauna, massage, acupuncture and the staff here…read moreis excellent. Truly feel welcomed at every visit and wouldn't go anywhere else. Recently had a craniosacral therapy with Miranda and it was unbelievable. I felt centered,calm and energized at the same time. Her energy work is something I'll be coming back for. This place is a gem in Virginia Beach.

Sports massage was not anywhere near as described and no follow up from managers after noting my…read moreconcern that I didn't receive the service as described. Everyone was very nice and welcoming. But that's where the good experience ended. I noted I wanted firm pressure on my intake form and confirmed with the masseuse that's what I wanted for my sports massage. I am no stranger to massages. I asked her to focus on my neck, upper traps, and lower back/SI joint. She spent more than half the hour on my arms and legs. The pressure was all over the place. Weird hand motions and more therapeutic feeling. Then she drilled hard onto my IT bands and calves. They were sore for a few days after. I was expecting similar pressure in the areas I asked. But nothing. No pressure or trigger point work AT ALL. By the time I thought to ask for more pressure (because she never asked if the pressure was ok), the massage was over. I was really frustrated because I was really needing some relief on my neck and traps. I paid and tipped but also let the receptionist know I was really let down. She said she would let the manager know. I then left a note via the survey link they sent out with the same feedback. I heard nothing back. So a few days later I called and spoke with the manager. She said they appreciated the feedback and that her or the owner would call me back within a day or two to discuss the best way to rectify the situation. I still haven't heard anything so I don't think I'll be back. Disappointing when you look to a service to provide relief from chronic pain.

Treated myself and my hubby to a spa day date on a kid free Saturday we that we had. I'd been…read moremeaning to come to Get Well Soon for quite some time and I finally got around to booking an appointment for the infared sauna. It's located in the Ghent area. If you are familiar with this part of Norfolk, you probably know that parking in this side of town can sometimes be challenge. There are about 4 parking spaces in front of the building or you can park across from it on the street. Booking was very simple and straight forward. Be prepared to pay for the service in it's entirety when booking. If you are booking as a couple, your guest will need to fill out the intake form in person because the online booking only allowed me to fill out one. Loved decor here. The Seafoam green gives it a nice touch and it matches their website. Super clean in here too. I had to use the restroom before we entered the sauna and I was very pleased with how neat and tidy it was We were directed to our room for the infared sauna. There are plenty of towels and robes for guests. I loved the sauna, it was really nice and relaxing for the both of us. The only thing that I didn't like was the little draft at the bottom of the door. This prevented the temperature from going up, but other than that, I felt amazing after. We will definitely be back.

Everything about this location screams relaxation. It was very quiet and spacious. I loved how open…read morethe lobby and main area were. Also the paint and decor made everything feel so inviting. I received the Standard Plus facial from Kailey back on July 3. It. was. everything. Kailey knows her stuff. Once I had changed and Kailey adjusted my headband I received a brief aromatherapy treatment. I've gotten plenty of facials before but this was the first time any aesthetician has ever done that. She placed the oil on her wrists and had me breathe deeply in and out before starting my service. It was the perfect touch because if you're like me, you're probably rushing to your appointments. My facial was amazing. This was my first service with Kailey but it won't be my last. She examined my skin before she began. I loved the fact that she answered all my questions and even gave my suggestions for different services to look into during the winter months. Extractions are always a love-hate experience for me but all of the congestion from my face was removed and my skin was so soft when I left. During the facial Kailey and I chatted about other treatments that would be great for my skin, how often I should be receiving facials, and my at-home routine. I'd also like to add that Kailey is a product wiz! When we were quarantined she helped me revamp my entire skin routine. I think we all dealt with maskne but I also believe my diet and stress caused my skin to go into panic or something. Kailey and I texted and talked over the phone about my skin and its needs. My whole regimen got a much-needed facelift and my skin is doing so much better. Anytime she recommends something for me (and no she doesn't sell products so no gimmicks there) I get it! Since then I have had minimal (and I mean minimal) breakouts and the texture of my skin has improved drastically. We're currently working on tone and hyperpigmentation and I'm excited to see those results. I'll be returning for another facial with Kailey at Get Well Soon the next time I'm back home. Check her out, your skin will thank you!

My kids treated me to a wonderful birthday treat at The Well. They have several different services…read moreavailable, like massages, facials, soaks, scrubs, a floating pod, and etc. We were greeted right away when we walked in and it smelled really good in there. Very zen!! I was taken to the waiting area in the back which is dimmly lit, and has complimentary snacks, fruit, tea, and water. Abigail who was my masseuse met me to take me to my room. She was very professional, she spoke in a soft tone, and her energy was everything!! She's a vibe for sure!! The massage room was nice with relaxing music playing and essentially oil smells filled the room. The massage bed had a warmer which I appreciated. My massage was an hour long and it was amazing!! Abigail focused on my problem areas and really did a wonderful job. She asked if there were spots I did want focused on and the amount of pressure I wanted. Afterwards she met me with a cup of water. I felt wonderful afterwards. The bathroom was neat and clean. It's a nice facility and I definitely want to return for more services!! Check them out!!

The massage and facial was amazing! They were extremely professional. The staff is great. The…read morerelaxation lounge, they have a robe and shoes for you

6/22/21: I went to join this Y & had my Open Doors application and 2020 tax return with me. The…read morefront desk rep began entering my membership but didn't know what Open Doors was. I got the application from their site. How does she not know? Anyway, she called someone to help her & that lady simply took my tax return and told me that my monthly fee would be $50. Ummm, what?? She didn't look at the application at all. So, I asked about the discounts for swim lessons and etc. and another woman was called to the front to answer that question. She didn't know either & told me to call the Hampton location with my question. ?????? Ummm, I usually join the Y of Southampton Roads across the water & they never said/did things like the Peninsula did. I knew right then that I would be cancelling the membership ASAP. I did Zumba the same day & the instructor wasn't that friendly. There was 1 other person in the class with us (a total of 3 of us in the room), and they already knew each other. She didn't teach the steps. She just danced & I basically had to catch on. I love Zumba and all, but that experience was the worse. I just cancelled my membership today & will joining across the water. They just know how to handle business better and are friendlier. If I want to dance on the Peninsula, I will use my Nationwide membership. :) The Hampton location has more of the dance classes I'm looking for anyway. I still liked the cleanliness of this Y. They give locker keys & the locker room is huge. Masks are required and social distancing is suggested.

I am fairly new to this gym, but I 100% love it. not too many people whenever I am here and all of…read morethe workers are very kind and helpful. I wanted to know where something was and a kind worker helped me out. Kind of a small gym but it is very neat and clean all the time.

Stopped in here during vacation and got a day pass for $10. This is a no frills bodybuilder gym…read moremeant for serious athletes. Lots of average joes there too, but mostly a bunch of gym rat types. This is not a sauna and spa gym. This is a weights, chalk, squat rack and Dumbbells that go up much higher than I can lift (120+). I am a physique competitor so I enjoy the atmosphere, but it is definitely not for everyone and those who prefer a more relaxed comfortable gym will probably not feel quite at home though everyone is very friendly. Hope you like heavy metal hardcore music like korn, godsmack, disturbed, chevelle, alien ant farm, saliva because that is what will be playing during your workout. It wasn't too loud though so didn't mind. Even through I prefer EDM to workout. My friend Jimmy felt it was a pretty hardcore gym and while it wasn't exactly his cup of tea he had a good workout. They have a nice supplement cooler as well with protein, pre workouts, and other supplements. Prices are fair $3-4 for a protein drink, $4 for a pre workout, $2 power bars etc. It was pretty empty in there, it was a bit hot though -- fan cooled on a hot Virginia day is bound to make you sweat. They did have air conditioning though but it was definitely not on full blast. In summary: great no frills gym for serious lifters, and guys who want the "muscle" vibe. I did see on the wall an ad for Zumba and it looked like there was a group exercise studio in the back. So some fit moms may like it here too.

Great gym old school and perfect for a good solid full body workout. Honestly miss more gyms like…read morethis. Worth every dollar I spent ....

Good mix of free weights and machines. It wasn't crowded (Mon @ 1300) but there was also equipment…read morearound the basketball courts you could use. Nice location just a quick jog from the piers with a track on the floor above the courts if you need more cardio.

Much cleaner, more equipments, more classes, nicer racket ball coat, ... I prefer this gym…read more I also like their green liquid soap in a shower somehow. I wish less ppl worked out here. Their sauna is always packed! I spent lots of energy and am starving now...

Needs a revamping bad (equipment and organization). I do like going here to get shots up though.read more

It is a nice place to lift weights and shoot some hoops. It's mostly older, polite, quiet people…read more Polite staff that minds it's business. Used to have a great indoor pool but it has been broken for some time and will remain so for another year I think. The only problem is that they often keep the weight rooms and gymnaisum extremely hot. Not only is it a waste of tax dollars, it is very uncomfortable. Otherwise I'd give it five stars for sure.

It is a great facility me and my wife have been using these types of services.For a very long time…read more We recently moved to NN and found this place.Ms.Tory is fantastic very knowledgeable and helpful in starting a routine.

I specifically came here to use the infrared sauna and overall it was a good experience. The sauna…read moreroom was clean and well-maintained, with plenty of towels at your disposal. You do need to reserve a time slot and each session is set for 30 minutes. My only gripe is that the sauna took a while to heat up and only reached about 135°F, even though it was set to 150°F. Other than that, I'd come back and try the cryotherapy chamber and sauna again.

Arrived late and conducted a 5-10 minute exam that felt rushed and incomplete. My medical records…read morewere not reviewed, and I had to provide documents myself. Important history regarding my knee and back was not discussed. I left feeling unheard and concerned about the thoroughness of the evaluation.

Extremely satisfied with my care here with Dr. Carly Van Blaricum…read more I have been going here for prenatal care. She is full of information and great of explaining what is going on. Very clean office, staff is extremely friendly and on top of everything! I highly recommend here! A friend sees Dr. Schwann for her kids and is happy as well! It was great that I was able to bring my girls and they sat while I got adjusted. The room is huge and spacious. Fruit snacks and water for clients if you wish!