Get Well Soon

(10 reviews)

0.8 mi

I absolutely LOVE this studio!!! Everyone here is so welcoming! I really love the family vibe that…read moreI feel every time I come here! The instructors are so good! At some other studios, I've noticed that the teachers kind of rush through the classes, but the instructors here take their time, walking around the class and helping students get into alignment safely. Meaghan and Gil, the owners, are the most lovely people! They make sure to remember your name and keep up with you. They are easily some of the best instructors I've ever practiced under. As for the studio itself, it has 2 rooms in which to practice. The parking lot is a bit small, but it's to be expected due to the urban setting. They do have lots where overflow parking can go though. The only thing that makes me sad is that they don't offer that many classes, but they will be adding some soon due to the recent graduating instructors. I'm so excited!!!

From my first few classes at Breathe, I knew the studio was different from many I had visited…read morebefore--in a good way. - Classes are inviting for experienced and beginner students alike. - Instructors are passionate and knowledgeable. - There is a genuine sense of community at Breathe--something we often miss out on as we go about our crazy, hectic, busy, disconnected lives. Go, have fun, and give yourself some time to breathe! ;) I also had the opportunity to complete Breathe's 200 hr yoga teacher training (YTT) program with Meaghan and Gil. If you've thought about completing a YTT program--whether to teach or to deepen your own practice--I highly recommend you check it out, talk to Meaghan and Gil, and see if it's a fit. The program prepares students to not only be knowledgeable, confident yoga instructors, but to be knowledgeable, confident human beings. Students are taught the fundamentals of teaching a yoga class, yes, but are also lead on a journey toward inner peace and clarity. This clarity allows students to more fully delve into their own yoga practice and to find the joy in their practice, both on the mat and in their daily life. It is through this grounding, clearer sense of self that students are then able to share the potential of yoga by guiding other students on their own journeys.

Breathe Yoga Center storefront

Inside the studio.

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Reception.

Hot House Yoga

4.7

(34 reviews)

0.9 mi

I'm doing the 2 week Challenge and waited to at least do my 5th day to really get a feel for hot…read morehouse. What I love about Hot house is that they're more structured and have more information before you get into heated yoga practice. Although an added charge, they have a road map of postures online that you'll be going through and give you insight as well as modifications if you're just starting out, it's great for beginners as well as advanced practitioners that might want to go back and review. Knowing this helped me feel less awkward and to just focus on my postures. The classes are consistent when it comes to poses. Hot house yoga room is organized with dots that you align your mat with and what's great is that they play music while you practice the poses. Beginner = Stability classes More Experienced = Hot Flow Hot house yoga, is and can be spiritual (I mean yoga itself is spiritual), I hear people say that it feels good and yes I get a good runners high at the end but I still feel like a loose noodle and not so much a stiff pretzel (which is a good thing). What I like about doing heated yoga is that it's a life changing (how do they say it...) paradigm shift. The only thing that I can possibly see Hot house improve upon is probably adding a sauna/steam room to quickly acclimate before the class. It's a challenge in the beginning but that's just me because I enjoy winter more. They have Mat and towel rentals. They offer a good line of yoga products which is with Manduka. I've had a Manduka mat and towel for years and they last a long time. The classes are flexible and affordable which is great.

in 2018, I went to my first hot yoga class at the Norfolk studio and I was so impressed with…read moreeverything about this studio and the practice. Here's the thing - the studio has a very sophisticated HVAC (heating and air flow/filtering system). I don't think I have found another hot yoga studio that provides that level of air quality during practice. Equally important are the people, the staff who check you in and the yoga instructors. Honestly, someone suggested I try hot yoga and I thought there was no way I'd make it through a class. Now, here we are 2023, and I am still practicing at Hot House Yoga. There are many health benefits when you add hot yoga to your practice. Yoga was transforming for me, and I took it up later in life. Then I tried hot yoga and I am very grateful that I found a clean and beautiful place to practice. Thank you Hot House Yoga. Namaste.

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The Space Above

Nice and clean yoga studio. Lisa, the instructor has a way of leading the class for all levels of…read moreexperience. She discretely adjusts your position during class to maximize your stretch. In addition, the studio offers many other services beyond yoga that you should try.

Just took my first class here, and so far the impression is great! The space is undeniably well…read moreappointed and beautiful. The classes start promptly, which in my experience is actually rare at a majority of studios (they lock the doors when the classes start - which is a great incentive to be on time and reduces the distractions you can get in other studios due to late arrivals). The layout of the studio is awesome, and they have a fantastic modular rope wall the likes of which I've never seen!

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Pure Barre

(4 reviews)

1.1 mi

I absolutely loveeee Pure Barre. Is it easy? Absolutely not. Is it challenging? Yes. It's it…read morerewarding? DEFINITELY. I'm so excited to see how much stronger I become navigating my own weight. Also, they do military discounts! I encourage you to challenge yourselves to something new & good for your body!

My 15 year old wanted to try this place out. Right after the first class, they asked if we wanted…read moreto come back and my teen answered almost immediately with a yes. We struggle, like you do when trying new things, but we have so much fun going. We signed up for the 3 months that we will be in the area. Plus free wine on Wednesdays!

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Torch Yoga

(6 reviews)

0.9 mi

I love living across the street from my favorite yoga location. They have a special for unlimited…read moreclasses for $39 dollars for new comers. That's how I started to come here. I pay $129 a month to take whatever classes my heart desires. I do enjoy that they have later classes that help with my work schedule since I get off so late from work. It is a nice spot to stretch, sweat, and meditate for a hour. You go in and work hard and come out feeling refreshed and motivated. They use to have a coffee spot inside but it's smoothie place now. I love that it's smoothies instead of coffee. I tried the island warrior and that was 10/10. You get a discount if you are a member of torch yoga. I will definitely be coming back for more smoothies.

WHAT A FUN PLACE!! This location recently opened, they used to be on Granby St. There is a coffee…read moreshop inside the "lobby" area and it's the cutest coffee shop ever. As far as the yoga session, it was relaxing and intense at the same time. Everyone was so so friendly! I can't wait to go on more classes soon!

Smoothie menu

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Specials

Sky’s The Limit Yoga

(5 reviews)

1.2 mi

Best sound bath ever! Welcoming and upbeat staff. Comfortable environment. Many types of yoga…read moreexperiences available.

This is THE ONLY YOGA STUDIO you need to go to in Hampton Roads! Great teachers, various classes…read morefor each day and night, and amazing monthly membership deals to get value for your workout plan.

Women's bathroom

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Stuff for sale in front

Mindful Moments

(9 reviews)

0.1 mi

I had a 60-minute massage with Kait and had an incredible experience!!!…read more After filling out the form, she asked me about my needs and addressed them during the massage. The massage room is located inside a Karate studio, but once you walk into this massage room, you're transported into a total relaxing experience. They have an air purifier, herbal diffuser, relaxing music, ambient lighting, and a warm massage table. I feel so relaxed, and my hips feel less tight. I'm so glad I found Kait, and look forward to returning :)

I FINALLY got to get a lymphatic massage for 90 minutes. It was so gentle & relaxing, and being…read morearound Carly is just so peaceful in and of itself. I shed some tears on the way there from running late and being so upset at myself for getting the time mixed up, and she started the session with some deep breaths with me, and it really set the tone. I'll be getting a lymphatic massage every 6 months for general health, I think. The room is inside the Norfolk Karate Academy, and it is so peaceful & lovely. I loved the little mini dark chocolate bar at the end- what a treat. I highly recommend this to anyone who may be interested, and I look forward to more visits here myself.

Massage Therapist, Yoga Teacher, & owner Carly Joelle

Therapeutic Massage Treatment Room

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Therapeutic Massage Treatment Room

Zen Hot Yoga

4.7

(26 reviews)

13.9 mi

The yoga teachers and staff at Zen are all amazing, friendly and supportive. The teachers are all…read moreknowledgeable, helpful and dedicated to their students, and will always go the distance to help a student deepen their practice. All who work at Zen have made my yoga practice grow, and they are the reason I keep coming back to extend my practice.

Best yoga studio in the area. I've been to several different studios and Zen has the best…read moreteachers, staff and practitioners. There are closer and newer studios, but they pale in comparison to Zen. Muning, Susan, Dana and Jennifer are exceptional!

They sell local artisan soaps as part of their Yoga studio

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Body & Soul Pilates

4.0

(1 review)

1.4 mi

I have been doing the Booty Barre twice a week for a month now. I can definitely see and feel a…read moredifference! I am starting to slim down but I feel stronger and more graceful at the same time. For the first time of my life I can see biceps in my arms!! (Sad, but true) All the instructors are upbeat, friendly, encouraging, and helpful when it comes to positioning the body correctly. The ONLY reason why I'm giving it 4 stars instead of 5 is because the studio the class is in does not accommodate tall people very well. While I know the ceiling cannot be raised so my hands don't touch it, the barre is a bit low and makes some exercises feel awkward.

From the owner: Body & Soul Pilates, located Norfolk's historic West Ghent, offers a full range of Pilates services…read moreand classes. We have a full range of the equipment designed by Joseph Pilates including 2 Reformers, 1 Cadillac, 2 Wunda Chairs, 1 Ladder Barrel and 5 combination Reformer/Cadillac units. We offer private, semi-private and group training on equipment. We also offer mat classes from beginner to intermediate levels. Body & Soul is excited to offer Booty Barre group classes. Booty Barre combines elements of Pilates, Yoga, and Ballet for a high energy, sculpting barre workout that is certain to keep you coming back for more! Please see our website for our schedule and more information: www.pilatesbodyandsoul.com

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Ocean View Beach Park

4.0

(52 reviews)

5.5 mi

Hey hey yelpers!!!! I have now lived in OV about 3 years now!! Ocean view park has been a pleasure…read moreto have!!! I have celebrated first dates here, movies in the park,country music in the park, enjoyed many of the parks reps welcoming demeanors, and it has just been a wonder experience. Most events here are free to the public and many vendors do come show love!! Pet friendly and all around a great vibe if you wanting to get out. Most events takes place are Friday or Saturday at this beautiful park!!!

Beautiful day at the beach. We found some shade and sat on the beach for nearly 2 hours, during…read morewhich an osprey flew back-and-forth and a large pod of dolphins jump and swam up and down in front of us for nearly 20 minutes. And of course there were the Navy helicopters and jets periodically passing overhead and seagulls running up and down the beach. One particularly grumpy seagull must've believed that the portion of the beach in front of us was his and his alone as he kept running around chasing all the other gulls away from "his" part of the beach. All in all a very entertaining and relaxing visit at the OV beach.

Fun on the Bay

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East Beach

(13 reviews)

6.6 mi

East Beach is a planned community located off Shore Drive in the far eastern section of the Norfolk…read morebay front. The waterfronts it sits between are the Chesapeake Bay and Little Creek Inlet. The neighborhood has been in a continuous state of development since construction began in 2004. The City of Norfolk seized the land through Eminent Domain and demolished the existing houses in 1993. A beach replenishment was done in 2003 before construction began by the city's chosen developer. The "New Urbanist" style of the neighborhood is unique to the area. It's a beautiful neighborhood with a town square and walkway areas. The houses or cottages built in the central part of the neighborhood are on small urban style plots and are built close to the street with front porches and sidewalks. Many have detached garages with an apartment above. Alleys run behind the street for parking aesthetics. Golf Carts abound. There are larger stately houses and also houses closer to the Chesapeake Bay on larger plots of property with walking paths to the beach. My late husband and I were considering the purchase of one of the houses within a small number of steps from the Bay. It would have been the perfect location, since our boat was docked at Little Creek Marina along the Little Creek Inlet side of Pretty Lake Road,, the main entrance to the neighborhood. His cancer diagnosis immediately stopped that planned purchase. There has been continuous development since that time. High Rise Apartments/Condominiums with shops and restaurants were developed on the north side of Pretty Lake Road. After my husband's death I eventually sold the cabin cruiser, which was too large for me to get out of the slip. And boats should not have to be controlled by manipulating two engines. They're not like brakes. I loved sitting on the deck sipping wine and visiting with the fellow long time occupants of our pier, some of whom lived on their boats. But nor'easters and hurricanes terrified me since the area is prone to flooding. Wave action in one storm severed the dock line. I sold the boat. The memories of that time have been destroyed since East Beach bought and demolished most of the marinas on the Little Creek Inlet side of Pretty Lake Road. High Rise Condos with shops and restaurants on the ground floor are now being constructed. After eating at kSurf Rider East Beach I'll sometimes drive through the neighborhood remembering what might have been.

East Beach has quickly become one of my favorite spots, especially since it's so close to home. I…read moretake my dog, Lexi, here quite a bit, and it's the perfect place for long walks--especially now that the busy season is over. The beach is usually quiet with just a handful of people, which makes it such a peaceful escape. The views at sunset are beautiful, and it never feels crowded, which is a huge plus. It's also very clean and extremely dog-friendly, which makes it even better for us. Convenience is key, and being able to hop over here in just a few minutes is something I really appreciate. If you're looking for a calm, relaxing beach that's perfect for both people and pups, East Beach is definitely worth a

The beach where they fish at

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Virginia Beach Watersports

(18 reviews)

24.2 mi

My friend rented kayaks before with this company. It was her idea to go kayaking and I am so glad…read morewe did! I was pleasantly surprised at how quiet and peaceful the area was where we kayaked. When my friend mentioned Back Bay I was thinking, oh snap. What did I commit myself to?? Kayaking where there might be cottonmouths??!! But I was thinking Back Bay Wildlife Refuge where I've seen lots of them. There were no cottonmouths. I promise you. Just lots of duck blinds and marsh areas that open into the bay. It was so serene. You get 2 hours, and rental includes the pfd and they loan you a waterproof phone case if needed which was nice. Because I was pretty dry until I got out of the kayak from our 2 hours. I landed in waist deep water, my feet sunk into the sand. I couldn't recover from the fall and face planted into the water - baseball hat, sunglasses and waterproof phone case and all. THAT waterproof phone case saved my phone and my key fob!! Don't do what I did Launch it parallel to the land so you don't end up in the water like I did. The young man that worked there was kind and genuinely concerned. When he arrived to pull the kayaks further up on land, he asked if I got hot. Because he saw I was soaking wet. I think he thought I took a dip in the water. But I told him, I actually fell in getting out of the kayak. (The older couple with their beach chairs outside Baja got quite a show of me splashing around. Haha. ) He made sure I was okay and asked if my phone was okay and to make sure since the waterproof phone cases aren't 100% waterproof. Thankfully, it was fine and so was my key fob. You can rent single or tandem kayaks and are free to roam the area. It's $35 plus tax but they offer military discounts 10% with ID so it came out to $33.39 for me. Staff was very nice the young man was the same person who checked us in and took our payments and the young ladies were friendly and kind as well. Kudos to the staff with their patience, because there was a large group (family) that was blocking the entrance to the shack. When it was time for them to gear up for their pfds, they ransacked the racks of life vests and staff had to politely inform them that they have it in order and will fit each of them individually properly. Therefore there's no need to take them off the rack. I looked it up on their website and if you have your own kayak you can pay a $15 launch fee so that's cool.

As Virginia Beach locals, we went to a secret spot called Virginia Beach Water Sports to try a…read morebanana boat ride. Some of the best-kept secrets are in our backyard. Today was my wife's birthday; she is very adventurous. The staff was amazing. They explained what to expect and provided the necessary safety equipment. The ride was fantastic. I am 50+, and I was holding on, with my eyes closed and a smile, to my two kids. The driver helped me adjust to changes in speed and water turbulence resulting from the boat ride. My kids and my wife were laughing. They helped us create a lasting family legacy moment we can cherish. I will come again and use them in the future. I highly recommend them for locals and out-of-town guests. Thank you, John, Cheyenne, Emily, and the rest of the staff.

Tubing is the most fun thing of all time!

Jet skiing

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Jet skiing

Marlin Club

4.0

(4 reviews)

8.2 mi

Nice place to come for the day and cool off. Like all pools, it has it's busy times, but also more…read morerelaxed down times. There's plenty of seating, both at tables and lounge chairs, and umbrellas, and even a picnic area you can rent for parties or get togethers. There are 2 diving boards, a slide, bathrooms/changing rooms/showers on site, plenty of lifeguards on duty, and the concession stand is reasonably priced with decent options. A good way to spend the day!

Atmosphere has completely changed. Ran by teens, staff is rude. Lifeguards are either overbearing…read moreafter waiting an hour to watch something happen and then decide to enforce a rule. No one is on the same page when it comes to rules. Watched a life guard for a good 8 minutes have their head in their hands looking down not paying a bit of attention. It's Bad weather today, called to check about lost and found item, & phone off the hook. Drove up and walked right in. NOONE manning the front desk, could hear people upstairs giggling. Continued to concession where the lost and found is, found my item (no lifeguards out on the deck) one girl in concession looked to be cleaning. Didn't say a word. Let her know what I was doing and that no one was anywhere else to be found. That's a safety concern, any small child could have run in the establishment and jumped in and not a soul would have known until it was too late. Do better. July 22nd @3:30pm. Check who should be working, a discussion needs to happen

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Oak Grove Lake Park

4.6

(96 reviews)

9.4 mi

Absolutely love this place! It's the perfect place to go for a walk or run, there is plenty of…read morespace for walkers, runners and even bikers! ‍ There's a decent size playground. Oak Grove is definitely on the pretty side, and even if it's hot out, you are mostly in shade! There are smaller, shorter trails inside the woods you can walk through too if you'd like. Plenty of fishing spots!

Free Parking. Porta Potties available. This park has a cement walk way leading up to the…read moreplayground, porta potty, and a picnic area that would be great for wheelchairs. This park is great for adults, kids and dogs. The views are of a crystal clear lake NO swimming and NO boating. Plenty of trees. Great for bird watching. They have a nice size children's playground. Covered picnic tables throughout the park. a few fitness stations on the 1 1/2 mile hike. VERY easy loop hike. Starts out with a cement trail and turns into fine gravel trail around the lake. Lots of people running, kids playing and dogs walking. My favorite thing I found a bench dedicated to their sweet dog Savanna. And they offer doggy poop bags. Encouraging a nice clean park. Nice easy walk and if you time it right there are a lot of great places in that area to eat and a nice shopping area

Mile post markers

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Naval Station Norfolk Fishing Pier

3.6

(5 reviews)

5.6 mi

1* If it's still closed, with excuses. 4* if it's open. It's…read moreabout time. This pier provides QOL for so many.

Its secured till further notice been like that for a very long time.read more

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Giordanna E.

3 years ago

I recently had the most incredible massage experience with Natasha. From the moment I walked into the Get Well Soon, I was greeted with a warm and welcoming atmosphere. Natasha was highly skilled and attentive to my needs. The massage itself was pure bliss, with just the right amount of pressure and soothing techniques. I left feeling completely relaxed and rejuvenated. I can't recommend this place and Natasha enough. It was truly a five-star experience, and I can't wait to come back. And secretly hoping you expand to DC! read more

Get Well Soon - meditationcenters - Updated August 2026

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A completely idiotic registration and booking system via the website, which does not allow you to…read moremove beyond filling in your personal data. Even when you filled in all the fields, the system continued to require you to fill them in again. As a result, I deleted all links to this company's web pages from my computer and went looking for other companies that provide similar services. Fortunately, there are quite a few of them.

Atma Bodha Yoga Studio

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I travel with my job all over the country from one coast to the other and this is one of my…read morefavorite whenever I'm in town i make a point of make. A class

My best friend was in town for the long weekend and had the get her "atma fix" so she took me with…read moreher to an 8:30 am class... after an hour drive ( I don't live in vb) we arrived a bit early. When they opened we were greeted by a sweet dog. The staff was lovely and the place was a decent size. Everyone one was so friendly and happy to see new and familiar faces alike. What a great way to start the day. I really wish we lived closer so I could go regularly, but I am going to try to make my way back before I move out of the state. Thanks for a fantastic, if wonderfully painful, experience.

Tao Feet Spa

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My wife and I have been here maybe 3 or 4 times now and have never been let down. Great ambiance,…read moregreat massages and we leave there feeling much better than when we came!

Paradise Found Massage & Day Spa

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I suffer moderate discomfort due to severe scoliosis and try to get a massage every few months. I…read morehadn't found a place locally that I love and was thrilled to find that Paradise Found offers therapeutic massages (more targeted than deep tissue) and a 45-minute option, which was the perfect amount of time. I scheduled an appointment with Jacqueline, and really appreciated their online scheduling system and weekend availability. The spa itself is in an unassuming location - right at the end of a strip mall - but it is clean and welcoming indoors. The massage was probably one of the best of my life, Jacqueline was extremely accommodating and able to pinpoint any pain. I plan on returning!

Yoga 108

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Just experienced the Sanctuary service. A special treat for myself. AMAZING (and I'm not one to…read morepost reviews). Massage with added warm Himalayan salt stones just got better and better. Detox but energizing. Thought the back was top notch. Then the feet. Then the arms. OMG. Can't say enough. Paraffin foot treatment. Great body butter that's absorbed and is not greasy. Super special well worth the investment in yourself.

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