Friends shared how valuable it was for them to work with a doula during their pregnancy, but when it was my turn, I didn't really know what to expect. Now looking back on it, I don't know how I would have made it through as confidently and securely over the course of a tumultuous year without the support of Tahira. From the moment you meet her, you are enveloped in her warmth and kindness. I also felt really safe and comforted given her level of expertise. In addition to a doula, Tahira is a midwife-in-training and brought a lot of insight to each phase of the pregnancy and even the fourth trimester.
During challenges like morning sickness or third trimester sleeplessness, she prescribed incredibly helpful tools and remedies to support along the way. She provides tailored and personalized care that really makes you feel as if you're not alone and our multiple meetings over the year really prepared me for birth. Additionally, her presence at the birth itself created a calm environment in a hospital setting that can otherwise feel rather sterile. As soon as she walked in through the door, I knew that I had an advocate by my side who could communicate on my behalf to the medical staff should that be needed. She helped slow things down so I could wrap my head around what was happening. Reflecting back on this, my partner and I agreed that this alone was priceless.
I was also so thankful for the immense amount of support Tahira provided post-birth. Postpartum is a real beast, and I always looked forward to Tahira's visits to help ground me. She provided support with mental health care, healing the body, and lactation. This can be a very vulnerable time for people who have given birth, and it's helpful to have someone who knows exactly what to do without having to explain anything.
If you are considering working with a doula, I encourage you to do so, and with that I also give my highest, highest endorsement of Tahira, who made this experience less daunting and allowed me to feel deeply connected to this really special time in my life. read more