This studio is amazing. If you have never tried yoga before, this place will make you fall in love.read more

From the owner: Le plus grand studio sur la rive nord avec quatre magnifiques salles pour vous guider dans l'une de…read moreces types de classes: Hatha Yoga, Vinyasa Yoga, Yoga chaud (Hot Yoga), Yoga doux et détente, l'acroyoga, Yoga Kundalini, Méditation, Pilates au sol, Pilates Reformer (sur appareil), Qi Gong, Yoga volant (Hammac), Yoga famille. Nous offrons aussi différents ateliers pour étudiants plus avancées, et autres sujets en rappart avec la santé par le yoga. Venez nous voir, la première visite est gratuite !

To celebrate International Women's Day, Idolem offered all the classes today for free! My friend…read moreand I decided to go, my friend is a regular but I'm very new to yoga, let alone hot yoga, so this was gonna be interesting. I've recently started working out again now that I have more time to really dedicate to my health (no more all nighters in the library drinking iced coffees). The place itself is very clean and wonderfully decorated. Very peaceful. You enter and give your name at the front desk before heading right to the lockers. Make sure to bring your own lock if you want to secure your stuff. Also they do lend towels, water bottles, and yoga mats. I did a class with Sousou called sportive relaxation. I really liked the class, it wasn't too much and she was great at describing the steps and wasn't afraid to correct anything if she saw you weren't doing it correctly. She was very gentle and calming. I don't think I would sign up for sessions since I don't live in laval but I think it's worth checking out!

Studio de yoga chaud. Il est facile de réserver en ligne et des packages de cours sont souvent…read moredisponibles à l'achat. L'accueil est zen. Les vestiaires propres et pratiques. Le studio est habituellement assez achalandé et les tapis de yoga se retrouvent très proches les uns des autres mais pour l'instant la capacité d'accueil n'a pas été maximisée à nouveau pour permettre de suivre les mesures sanitaires. C'est plus agréable. Salle d'attente/de repos avec du thé, ce qui permet de terminer la séance de manière sympa. Les types de cours proposés sont assez divers. J'ai jamais été déçue et selon le besoin je choisis un cours calme et plus facile ou sportif et intense. La pratique se fait en environnement chaud donc prévoir une bouteille d'eau. J'aime beaucoup la petite serviette froide posée sur le visage par l'instructrice en fin de séance. Ça termine super bien la pratique.

Beautifull studio, Zen decor, Teacher was kind and professional. Wish I was there right now.read more

From the owner: -Suedois détente -Suedois spécifique…read more -Reiki et thérapie sonore -Ventouses thérapeutiques -Thérapie crânienne -Mobilisations passives -Kundalini Yoga Pensez à vous, venez élever votre énergie avec nous ou offrez-vous un massage en cadeau !

Went to a mid day practice, attended by myself and 6 other yogis. Well balanced flow, the space…read moreand people are magnificent! Love this studio, if I was a local- this would be my yoga dojo!:)

Love Studio Wanderlust!! I have been a member here for about 2 years now. Focuses on vinyasa flow…read moreclasses. Teachers are extremely knowledgeable, classes are high quality, and challenging both physically and mentally. I would recommend picking a class that suits your practice. Even if you are a bit more athletic, you are sure to enjoy the entry level classes, as you will get to learn the break downs of each pose. Really cool programme is available where you trade three hours of studio volunteering for unlimited yoga. Studio de Bass -- entry level class Studio 1 -- for the not so beginners Le studio -- most advanced classes

Idolem has several studios around town and I usually go to the one in Laval for hot yoga classes…read more In St Laurent they are about to open a new location and while they get it ready they have yoga sessions for free in the park in order to try their classes and get familiar with their approach and ultimately want to join their studio. I have enjoyed the class in the park and the teacher was good so I would go again. It was very hot outside that day so similar to the temperatures in a hot yoga studio. Students have to bring their mats and any accessories they need like blocks. At other studios they rent mats so I assume they will do that too when classes are transferred in the studio and not outside in the park. We were welcomed by the manager of the club and the group was a good size so I recommend trying it if you want a professional studio.

Great yoga studio for hot yoga practice. I alternate between this studio and the St-Denis one and…read morethe teachers are quite competent and check your posture when possible. The perk about this location is that it's new and therefore all the facilities are new as well. Plus, there's parking. Plus plus, there are two choices of tea offered after practice. Convenient, but the only disadvantage is that their schedule is a bit limited.

Great staff, competitive prices and excellent results! You…read moreget a more personalized approach to training than regular gyms. Best gym in the area.

From the owner: Dans un environnement convivial et humain, ZLF rend accessible toute activité, peu importe votre…read morecondition physique initiale. Les professionnels de ZLF offrent un encadrement dynamique et personnalisé afin que chaque visite soit une expérience positive et un pas de plus vers l'atteinte de vos objectifs. ZLF un centre d'entraînement unique car vous êtes unique!