I trained here for a year and I loved it. Can't wait to re-register, in fact…read more The training regimen is very authentic and there's a lot of emphasis on sparring, which means you actually learn how to *use* the techniques taught to you by the instructor. Evening classes can get a little crowded sometimes (depending on the weather and time of year), but Saturdays were my favorite: a good number of people always show up on Saturdays and there is more emphasis on sparring. So whether you're experienced in Muay-Thai or want to learn it for the first time, you should definitely consider Daosawan. Prices are also some of the most reasonable in the city.

i was suppose to train but got injured…read more very authentic and watched their work out.... intense!

I was invited to try a class at this traditional Kung Fu school by fellow yelper Antonio S. It was…read moremy first time trying any martial arts of any kind so I was a little nervous and didn't know what to expect. There is a lovely old sign outside but no address on the door so I did feel a bit like I was being introduced to a Chinatown secret. The studio is on the 3rd floor, and is comprised of a bright open room with a traditional Buddhist shrine and a tidy collection of training weapons and old photos and relevant art lining the walls. Everything feels clean and well cared for. The back room is a casual lounge with a rag tag collection of futons and chalkboards and friendly people teasing each other in easy franglais. I met the teacher, a latin gentleman named Pierre with a red belt who has a kind laugh, easy welcoming manner, and a challenging and philosophical but still somehow playful approach to teaching. This school and it's students and teachers all made one thing very clear, this space and this tradition of Wing Chun is not a gym. Classes begin with respect shown to each other and end with 15 minutes of lecture on the philosophy and history of this branch of kung fu that traces its lineage back 1500 years directly to Wing Chun and the Shaolin Temple. The training was difficult, 2 minutes of plank is pretty hard core and that's just one of a series of physically demanding postures that require precision and extreme determination. But the whole attitude, from every single student and teacher, was one of welcome and kindness and respect for you wherever you are at. I learned that kung fu is a study of humanism and compassion and courage: the courage to face challenges that seem impossible, and the compassion to be gentle with the weak. I really loved the experience and look forward to going back. Apparently everyone is welcome to try their first introductory class for free so if you are interested in a kind of physical practice that goes way deeper than bulking up, definitely get in touch with these kind folks.

I have been practicing traditional Wing Chun for a few years now and wanted to try the training…read morehere. I loved Pierre's way of training, as it strikes a great balance between techniques, physical conditioning as well as exchanges of technique.

I had wonderful experience training with them. The exercise is empowering, the coaches are…read moreencouraging, and the gym is well-maintained and very clean. I'm happy that I found them and I will continue train with them!

Vanessa is a deeply knowledgeble, friendly and caring professional with whom it is always enjoyable…read moreto train with. I am a sixty plus year old client who has been one of her clients for over ten years and have little doubt that much of my comfortable mobility in everyday life has much to do with this. Mr. P

Amazing, clean and welcoming Dojo. My son studies Shotokan Karate there under Sensei Stacy Ungar…read more He is an amazing teacher who really knows how to teach the kids. I also train fitness kickboxing there which is a tough but fun workout. Always tailored to the class and always pushes us to be better. The Tai Chi classes look amazing too. I will try that one day as well. The location is bright, well located, clean and very affordable. I highly recommend it for people of any age. If you have a child, this is definitely the place for them to be.

Raymond is the man! Big ups to Raymond Mourad the owner and operator of this storied establishment…read more Raymond is an international Taekwondo champion and has trained many other international Taekwondo champions. Welcome to the DoGym. This is the DoGym. This is absolutely without a doubt the best gym in NDG. Right above Esposito in the heart of the Deeg. Turn up at this gym and you'll find a huge and beautiful boxing/martial arts gym. You'll train like you're Rocky. I start out with a nice 20 minutes of intervals on the stationary bicycle. Then I hop on over to the bench and do 4 sets of 12 reps of the dumb-bell chest press then I hop on over again to the rack and grab a barbell for bicep curls to the tune of 4 sets of 12 reps once again. At this point I'm gonna tear into some nice lentils to get the protein into me. Then I go for a nice stretch on the extensive floor of padded mats. That is really very nice. I love rolling around; it makes for a nice and relaxing stretch. Come to the gym. You will love it. The hardest part of working out is getting yourself to the gym. Then there's the actual exertion which is also hard but your body will thank you afterwards.

The Chong Lee Taekwondo family is 2nd to none. They've brought out the best from our daughters over…read morethe past 10 years. And there's no doubt they'll continue to excel in all facets of their life thanks to the lessons they learn from Grand Master Evangelos, their other Masters and their Taekwondo peers. Manager Sheila Lee and her daughters run the school with utmost professionalism, cleanliness and efficiency. Highly recommended is an understatement.

From the owner: Chong Lee Taekwondo offers a tradition of excellence in martial arts training. Our philosophy,…read morecurriculum, instructors, facilities, and benefits set us apart from other martial arts academies. Whether you are a beginner or an experienced martial artist, we welcome you to join our community and start your journey toward physical, mental, and emotional well-being.